20 Minute Slow Flow | relaxing, full body stretch

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  • Опубліковано 28 лис 2023
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КОМЕНТАРІ • 29

  • @anamericanmuslim6399
    @anamericanmuslim6399 7 місяців тому +5

    This was probably the gentlest class I've done on your channel. Perfect post run or workout of another kind :)

  • @Thisseaispink
    @Thisseaispink Місяць тому

    Perfect for a rest day, thank you ⭐

  • @tetiana.syvokin
    @tetiana.syvokin 7 місяців тому +2

    beautiful, not busy stretching. loved doing this after the barre class the day before :)

  • @angeong1766
    @angeong1766 7 місяців тому +2

    Such a gorgeous stretchy flow for those active recovery days, thank you!

  • @alejandramogollon2039
    @alejandramogollon2039 4 місяці тому

    love it!!! thank you for this. Btw the backgroud is beautiful 😍😍😍

  • @sasakmecv5916
    @sasakmecv5916 7 місяців тому +2

    Beautiful slow flow & perfect length ✨ I really hope there are some “christmas vibes” yoga videos coming 🧘🏼‍♀️🎄🤭 I’ve loved these autumn vibes but can’t wait for christmas this year!

  • @cookiesrgood7837
    @cookiesrgood7837 7 місяців тому +2

    I loved this slow flow! Just what I needed to start the day.

  • @ImaneAB12
    @ImaneAB12 7 місяців тому +2

    Thank you for this amazing slow flow. I discovered your channel through your instagram account and I'm so glad I did, very intersting content. Please think about doing more of those slow flows and beginner friendly yoga sessions. Thank you 🥰

  • @ariellesolomon1802
    @ariellesolomon1802 7 місяців тому +3

    one of my favorite slow flows yet:)

  • @Thefitty
    @Thefitty 7 місяців тому +1

    Needed is super chill version today

  • @FahadMalikNorway
    @FahadMalikNorway 7 місяців тому +1

    This was amazing. Exactly what I needed this morning

  • @michellepettit3781
    @michellepettit3781 3 місяці тому

    Lovely flow. Thank you ☺️

  • @meganbaillie920
    @meganbaillie920 4 місяці тому

    really needed exactly this today - deeply fatigued and stiff from chronic health issues but gotta keep moving to heal! thank you!

  • @paulocoelho558
    @paulocoelho558 7 місяців тому +1

    Nice flow. Can I suggest you to make more yoga workouts with weights for 30 or 60 minutes. Those are very good 👍😊😉

  • @aniag4216
    @aniag4216 6 місяців тому

    Perfect to start a day when you don't feel like doing much :)

  • @fitnytech
    @fitnytech 6 місяців тому +1

    Continuous improvement is better than delayed perfection.

  • @barbbrazes869
    @barbbrazes869 7 місяців тому +1

    Relaxing and wonderful! Thanks!!

  • @dirtbagminimal2268
    @dirtbagminimal2268 6 місяців тому

    really loved this gentle and sweet practice. I feel much calmer. will return to this 💛

  • @mayakrimotat2705
    @mayakrimotat2705 7 місяців тому

    Thank you a lot! I hade an amazing practice today, exactly what my body needs today! Have a blessed day ❤❤😅

  • @alejandradominguezayala5777
    @alejandradominguezayala5777 6 місяців тому

    Loved it ! Definitely You Heal us with your classes and movements! ❤

  • @user-ng4dp6cw9c
    @user-ng4dp6cw9c 6 місяців тому

    Yes. I enjoyed very much this class.All of your classes

  • @taliosadchi7832
    @taliosadchi7832 7 місяців тому

    perfect❤ please do more 20 min full body practices

  • @gisellycarvalho2773
    @gisellycarvalho2773 7 місяців тому

    hi kaylie!!! love this slow flow but i also miss your 60 min yoga sculpt with weights/mini ball, could you do more of those? 🤍

  • @fiyahasscam3740
    @fiyahasscam3740 5 місяців тому

    Great class ❤

  • @nancyduncan1828
    @nancyduncan1828 7 місяців тому

    Lovely🌷

  • @javiersanchez8440
    @javiersanchez8440 7 місяців тому +1

    ❤❤