20 Minute Slow Flow | relaxing, full body stretch
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- Опубліковано 28 лис 2023
- open.spotify.com/playlist/6mx...
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This was probably the gentlest class I've done on your channel. Perfect post run or workout of another kind :)
Perfect for a rest day, thank you ⭐
beautiful, not busy stretching. loved doing this after the barre class the day before :)
Such a gorgeous stretchy flow for those active recovery days, thank you!
love it!!! thank you for this. Btw the backgroud is beautiful 😍😍😍
Beautiful slow flow & perfect length ✨ I really hope there are some “christmas vibes” yoga videos coming 🧘🏼♀️🎄🤭 I’ve loved these autumn vibes but can’t wait for christmas this year!
I loved this slow flow! Just what I needed to start the day.
Thank you for this amazing slow flow. I discovered your channel through your instagram account and I'm so glad I did, very intersting content. Please think about doing more of those slow flows and beginner friendly yoga sessions. Thank you 🥰
one of my favorite slow flows yet:)
Needed is super chill version today
This was amazing. Exactly what I needed this morning
Lovely flow. Thank you ☺️
really needed exactly this today - deeply fatigued and stiff from chronic health issues but gotta keep moving to heal! thank you!
sending you so much love!
@@theglowmethod 💟
Nice flow. Can I suggest you to make more yoga workouts with weights for 30 or 60 minutes. Those are very good 👍😊😉
Perfect to start a day when you don't feel like doing much :)
Continuous improvement is better than delayed perfection.
Relaxing and wonderful! Thanks!!
really loved this gentle and sweet practice. I feel much calmer. will return to this 💛
Thank you a lot! I hade an amazing practice today, exactly what my body needs today! Have a blessed day ❤❤😅
Loved it ! Definitely You Heal us with your classes and movements! ❤
Yes. I enjoyed very much this class.All of your classes
perfect❤ please do more 20 min full body practices
hi kaylie!!! love this slow flow but i also miss your 60 min yoga sculpt with weights/mini ball, could you do more of those? 🤍
Great class ❤
Glad you think so!
Lovely🌷
❤❤