Hi Jim! I just started writing my dreams immediately when I wake up. I'm planning to do this every weekday. Do you recommend to do it every single day or have weekends off in writing dreams too? LOL
I've always lucid dreamed. It's so incredible, but honestly when I'm stressed I end up waking up more exhausted because I was running from crazy things in my dream and saving people lol. I am excited to try your tips out, really hoping to be able to start recalling my dreams better and longer.
I’ve always been a vivid dreamer. I can remember dreams from as young as 4 years old, and over 20 years later, I can recall them clearly. Began journalling my dreams more consistently and it’s become an integral part of my meditative practises
Thank you, Jim. I am following your tips. Yes, I am remembering and journaling my dreams even if they are not that pleasant to write it down. Thanks for sharing your gifts with us.
Dreams are highly underrated and people don't pay enough attention to them. You're having the most amazing adventures and experiences everytime you sleep and you forget most if not all of it
I often have vivid dreams and have been a lucid dreamer since childhood. Since the pandemic the nature and quality of my dreams have changed. I'm learning how to navigate my new dream life and looking forward to new ways to relate to my dream self and dreaming.
Why? 1--2 hours of dreams a night. Problem solving. Creativity. D ecide R ecord E yes = keep them shut A affirm M anage [your sleep] S hare 1. Be aware. 2. Am i dreaming? 3. Reality checks. *Meditate before you go to sleep. Thanks, Jim!
Just because you don't remember your dream.. YET 👀🍀🍀I like that line. Studies show that about 30 years of sleeping is the avarage and it will probably increase cos lifespan increases. I mean hi.
Look into dream recall practices. The most important thing is keeping a dream journal. When you first wake up don't move and try to remember what you dreamt about. If that doesn't work try to remember places you've been, people you've met or how your day went the day before to iog your memory I also highly recommend using meditation, this will help a lot. If you smoke weed or drink you may want to quit or take or break. It's not impossible to do but it does make it a lot harder
I do remember my dreams sometimes and i always try to recall it. Just for fun tho. Do we always dream? What if i do dream and cannot remember at all? is that a sign of memory impairment? Can anxiety and depression cause forgetfulness and memory degradation?
Every time you sleep you dream after a certain period. This period usually takes place around 30 minutes but it depends on a number of factors. This period where dreams occur is known as REM sleep. You have a few phases of REM every night. Dream recall/the ability to remember dreams is linked to many things like memory, self awareness ect. There's practices to increase dream recall most important being a dream journal. You can also lose recall if you smoke weed or drink among other things. It's very common to have low dream recall
Nightmares are dreams, albeit, unpleasant ones. Perhaps explore ways to reframe your definition of nightmare? You are having a dream that is alerting you of an unconscious fear...or something for you to examine, find words that are meaningful to you.
Question: do you usually remember your dreams? ✨
Subscribe so we can stay in touch and learn together. 🧠
SO STOKED! THANK YOU JIM! I texted you about lucid dreaming last week and you delivered ! Regards, - Ben
Hi Jim! I just started writing my dreams immediately when I wake up. I'm planning to do this every weekday. Do you recommend to do it every single day or have weekends off in writing dreams too? LOL
I remember my dreams, and the more I write them down consistently the more clear the dreams become
Same
Hifi
Wait, you mean once you're done writing this dream, you write it again?
@@younmefrienno, the more often you wrote down your dreams in the morning, the easier it becomes to remember it without writing it down
I've always lucid dreamed. It's so incredible, but honestly when I'm stressed I end up waking up more exhausted because I was running from crazy things in my dream and saving people lol. I am excited to try your tips out, really hoping to be able to start recalling my dreams better and longer.
I’ve always been a vivid dreamer. I can remember dreams from as young as 4 years old, and over 20 years later, I can recall them clearly. Began journalling my dreams more consistently and it’s become an integral part of my meditative practises
You changed my life jim....your big fan from mizoram,northeast india
Bro please don't said north india only said india 🙏❤️
@@Progressyourlife007 tereko Kya problem hai be?
Thank you, Jim. I am following your tips. Yes, I am remembering and journaling my dreams even if they are not that pleasant to write it down. Thanks for sharing your gifts with us.
I love this guy
Dreams are highly underrated and people don't pay enough attention to them. You're having the most amazing adventures and experiences everytime you sleep and you forget most if not all of it
It really works I have been using your tips and perfectly works .Thanks for all your help
I often have vivid dreams and have been a lucid dreamer since childhood. Since the pandemic the nature and quality of my dreams have changed. I'm learning how to navigate my new dream life and looking forward to new ways to relate to my dream self and dreaming.
I love dreaming
I salute you, It is a big honor to me to be your student. Coach!
Some you don’t want to remember 😂 and some you wake up in the middle of and wish you could go back to sleep right back into it and can’t
I thank you father in heaven through your son Jesus christ Amen
Great video and useful tips, thanks a lot!
Amazing video, like always. Practicing remembering dreams. Thanks for sharing!
Why?
1--2 hours of dreams a night.
Problem solving.
Creativity.
D ecide
R ecord
E yes = keep them shut
A affirm
M anage [your sleep]
S hare
1. Be aware.
2. Am i dreaming?
3. Reality checks.
*Meditate before you go to sleep.
Thanks, Jim!
Thank you 🙏
New Sub!!!
oh my gosh
I remember my dreams clearly .one time i dreamed and remember 7 different dream scenarios
Asking yourself during the day "who am I" makes me laugh at life. I train myself to ask that several times a day.
Just because you don't remember your dream.. YET 👀🍀🍀I like that line. Studies show that about 30 years of sleeping is the avarage and it will probably increase cos lifespan increases. I mean hi.
What if it has already happened then what...
Decide Record Eyes Affirm Manage Share
I most nights and some mornings wake up with a song in my mind. Different songs in no particular order or style. What does this mean
I dont remember my dream even when I try? Can you help me Jim please
It takes practice
Look into dream recall practices.
The most important thing is keeping a dream journal.
When you first wake up don't move and try to remember what you dreamt about. If that doesn't work try to remember places you've been, people you've met or how your day went the day before to iog your memory
I also highly recommend using meditation, this will help a lot.
If you smoke weed or drink you may want to quit or take or break. It's not impossible to do but it does make it a lot harder
What happens if I listen to podcasts (spiritual in nature) thru the night as I sleep?
Sadly this says nothing about ppl with sleep disorders who are not even sleeping four hours straight :((
I do remember my dreams sometimes and i always try to recall it. Just for fun tho. Do we always dream? What if i do dream and cannot remember at all? is that a sign of memory impairment? Can anxiety and depression cause forgetfulness and memory degradation?
Every time you sleep you dream after a certain period. This period usually takes place around 30 minutes but it depends on a number of factors. This period where dreams occur is known as REM sleep. You have a few phases of REM every night.
Dream recall/the ability to remember dreams is linked to many things like memory, self awareness ect. There's practices to increase dream recall most important being a dream journal. You can also lose recall if you smoke weed or drink among other things. It's very common to have low dream recall
@@shadw4701 Thank you so much
I remember my dreams but at the same time my body is not moving, i am frozen then
The pineal gland is activated in darkness 😉
I have nightmares I wish I had dreams.
Nightmares are dreams, albeit, unpleasant ones. Perhaps explore ways to reframe your definition of nightmare? You are having a dream that is alerting you of an unconscious fear...or something for you to examine, find words that are meaningful to you.
???🫣What is all that BRAIN POISON behind you ???🤦♀️