Fasting for Better Brain Performance with Dave Asprey & Jim Kwik

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 53

  • @skillzx5842
    @skillzx5842 3 роки тому +11

    This has become one of my favorite videos. It’s natural, real and well insightful to healing the body/mind.

  • @RiseofTruthNow
    @RiseofTruthNow 3 роки тому +4

    Hi Jim! So glad to see you continuing to post on UA-cam! I bought your book and love your programs. Thanks so much for making some new videos.
    And for your unending support. Good luck with your. new program, I’ll check it out!

  • @ejmsp
    @ejmsp 3 роки тому +3

    doing fasting for 4 or 5 year, every single day... This is now as natural as sleeping for me, most days 16/8, but some days 23/1
    Vegan as well, and all vitamin levels are great!
    Don't forget to workout during fasting :D

  • @abhishekgb
    @abhishekgb 3 роки тому +31

    It's basically "Ekadashi" for us 🙏🏼

    • @keelove9223
      @keelove9223 3 роки тому

      Yes! I found that keeping up with this helps quite a bit for me. 🙏🏽 throw some Vishnu & Ganesh mantras in and everything is great 👍🏽

  • @RiseofTruthNow
    @RiseofTruthNow 3 роки тому +3

    The book looks great. Just ordered the Bulletproof diet and The Fasting book. These are things we’ve known for centuries; fasting is a very important part of our lives from a religious standpoint.

    • @AT-rm2zz
      @AT-rm2zz 3 роки тому +1

      Ramadan 🤗

    • @fatimaa1548
      @fatimaa1548 2 роки тому

      I was thinking the same thing. How it perfectly lined up with Islamic fasting. Even his journey to a cave to be among nature.

  • @nagesha6260
    @nagesha6260 3 роки тому +6

    As some one rightly pointed out , ekadashi ( fasting 15 days once) is been there in india thousands of years , written in hindu scriptures

    • @j0k3r21
      @j0k3r21 3 роки тому +2

      With all respect but this was in Islam, way before Hindu's existence.

    • @Abdul11195
      @Abdul11195 3 роки тому

      @@j0k3r21 same as butism lol

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 3 роки тому +5

    Research has shown that fasting can help to clear the mind and awaken the senses while also boosting brain functioning.👍

  • @yaaskadheere
    @yaaskadheere 3 роки тому +2

    God said, " Surah Fussilat, verse 53 We will show them our verses in the horizons and in themselves, until it becomes clear that it is the truth from their Lord Was it not enough for your Lord that he is capable of everything..Fasting was ordained by Allah 1440 years ago Our Prophet also commanded us to fast on Mondays and Thursdays and every month from 13 to 15, And our four-year-old, he knows then thank God he made me a muslim

  • @RozzaMindset
    @RozzaMindset 3 роки тому +4

    Great content as always! I'm fasting but I never thought of it that way! Thank you for this interesting content!

  • @corcoranmagriproperties
    @corcoranmagriproperties 3 роки тому +6

    Ready to learn!!! 💪💪💪

  • @KKeshwar
    @KKeshwar 3 роки тому

    Hi Mr Kwik, I wanted to understand based on the 16hr suggested fast...if u fast 8hr period and eat dinner and then not eat for the rest of the evening for a 8hr period...does this still clasify as a fast...taking into consideration what u eating and how much...

  • @sanchitrajput1002
    @sanchitrajput1002 3 роки тому +1

    _Please add English subtitles..._

  • @lizachangkakoti
    @lizachangkakoti 3 роки тому

    Jim, you're amazing!

  • @MrFn65
    @MrFn65 3 роки тому +1

    Nice video and content Jim and Dave! I got even more from this interview actually from Dave’s Fast This Way interview with Mark Hyman version of the book. I’ve ordered the Book so looking forward to it.

  • @sgtscaryface7418
    @sgtscaryface7418 3 роки тому

    From my experience. Do the salt. 3 days and i felt flushed in every aspect. I sprinkle a small amount in my black coffee. Surprisingly not bad having hating black coffee until then

  • @mosimusica9353
    @mosimusica9353 3 роки тому +1

    Good stuff everytime

  • @dianegonzales9094
    @dianegonzales9094 3 роки тому +1

    yeah, fasting really give us clarity :)

  • @metatrix4251
    @metatrix4251 3 роки тому

    Good stuff. Fondamental. Subscribed.
    This kind of thing is where humanity should invest it's energy, I think, much more than technology.

  • @paulsun19
    @paulsun19 3 роки тому

    i LOVE the receipts idea---thats a great APP idea

  • @akshaygullapalli6500
    @akshaygullapalli6500 3 роки тому

    Fasting makes performance fast

  • @aaronmannofficial
    @aaronmannofficial 3 роки тому +1

    Awesome talk 👏🏼🔥

  • @naveedshahzad8977
    @naveedshahzad8977 3 роки тому +3

    I am buying your book limitless

    • @Jay-uj5os
      @Jay-uj5os 3 роки тому

      Please do. It's amazing.

    • @naveedshahzad8977
      @naveedshahzad8977 3 роки тому

      @@Jay-uj5os okay I will and I will make book review on my channel

  • @abelnunez-guerrero3832
    @abelnunez-guerrero3832 3 роки тому

    Well said! Awesome! 💯👍🏽

  • @naveedshahzad8977
    @naveedshahzad8977 3 роки тому

    Great video

  • @bapsymcdowall9574
    @bapsymcdowall9574 Рік тому +1

    I have heard from other doctors as well...

  • @marialuisaruiz3007
    @marialuisaruiz3007 3 роки тому

    reproducción en español por favor

  • @teachtalkindia2104
    @teachtalkindia2104 3 роки тому +4

    I read the story of your life.. I am Impress on you Jim kwik

  • @snapninja3454
    @snapninja3454 3 роки тому

    could you do a community poll please. Make it simple. the Spiffing Britt has figured out that by doing them you could get your channel recommended more and will help boost your channel more! especially doing more than one!

  • @richardgibbs1527
    @richardgibbs1527 3 роки тому +1

    So only eat when you need to. We don't need 3 meals a day. Being diabetic there is an added reason for breakfast with medication and a bullet coffee after breakfast.

  • @harshitdhurwey154
    @harshitdhurwey154 3 роки тому

    It feels hard to concentrate on your work when you get addicted to those sort of things which control your emotion
    May you please guide me

  • @9kk621
    @9kk621 3 роки тому

    21:01 - Is it fasting beer you drinking there Mr Dave Asprey ?

  • @amria5725
    @amria5725 3 роки тому +1

    Awesome, its ramadhan now...

  • @muhammadilyashotak2665
    @muhammadilyashotak2665 3 роки тому

    Why is his voice changed?!

  • @zeeshanyounas3174
    @zeeshanyounas3174 3 роки тому +1

    Muslims fast for a whole month each year.😎😎😎

  • @يعقوبالطيبي
    @يعقوبالطيبي 3 роки тому +2

    ترجمه عربي ياقلبي

    • @ahmadkamalabdallah2260
      @ahmadkamalabdallah2260 3 роки тому

      هو يتكلم على فائدة الصوم...
      و كتب الكتاب عنه

  • @ilyboc
    @ilyboc 3 роки тому +2

    Muslims, including me, will be like "we alrdy do fast 😏".. but not sure if fasting for one contiguous month is a good idea since there's no time to recover in between?

    • @j0k3r21
      @j0k3r21 3 роки тому

      Umm actully we do heal, u eat twice a day already, u are not fasting the whole day, either ways fasting is not just about not eating nor drinking its about bad thoughts, bad habits, negativity, etc if u really think about it u will get best of both worlds? Thats why islam is the right religion and always will be, u should be impressed they are just discovering/researching about things we already have/know thru islam/quraan.

    • @ilyboc
      @ilyboc 3 роки тому +1

      @@j0k3r21 I am proud to be a muslim.. though why is it always the same narrative of "we've already had it in Islam and now THEY are discovering/researching" why it's not we who do the discovering.. are we that lazy to go and research? or is it out of ego that we don't give a darn about it? and why there should be a distinction between we and they. I like Islam but I am not that fan of the muslim community. I used to be bold before I met non-muslim people.. it's when I realized that all these years I never tried to think from the perspective of the other 76% of the population of the world.

  • @dravel8080
    @dravel8080 3 роки тому

    7

  • @SpreadinWisdom
    @SpreadinWisdom 3 роки тому

    You should meet with @Chervin333 (IG handle)

  • @PranabNath7
    @PranabNath7 3 роки тому

    you a very genius person and teaching people how to read
    . Now you selling a paid course. As a genius you understand better and remember to long but as a genius you can change in today's world by innovation . Why you don't these kind of thing instead becoming course seller teacher.

  • @teachtalkindia2104
    @teachtalkindia2104 3 роки тому +1

    First🥇 Viewer

  • @TechnicalVigyanrahulky
    @TechnicalVigyanrahulky 3 роки тому

    1st 😁😁 i made it

  • @laxmipathak4083
    @laxmipathak4083 3 роки тому

    1st view