Glad you all liked this experiment so much! Watch my video on the Ultimate Lucid Dreaming Guide, exclusively on nebula: nebula.tv/videos/zachhighley-the-ultimate-lucid-dreaming-strategy-how-to-have-a-lucid-dream-tonight
I have found the most effective way to dream journal. Instead of getting up, turning on a light, and writing ... ( which causes sporadic sleep patterns and is a TERRIBLE for your health and well-being )~ I record. I open my eyes just enough to be able to see and grab my phone. I then face it down ( as to not accidentally video myself 🥴) Hit "video " and in my still half asleep state verbally give all details of the dream. When I've said all that I can recollect (If I don't fall back to sleep while talking;) I just fall back to sweet slumber. When I have time I then go back to listen to my recording and write it all down. I have been amazed by how much I have forgotten and am able to write it all down in a more legible hand writing as well. Give it a try!
For me.. realizing you're in a dream isn't really the hard part... It's remaining asleep once you come to the realization that you've just hacked your mind...
this is true. 99% of my tens of thousands of lucid dreams have been like 1 minute before waking up. It's pretty hard to become aware during a super deep sleep dream. Those are the most epic ones though. I've done it so much that basically i have deep dreams where i kind of dont even know im dreaming but its totally normal to be just flying around or throwing energy balls, using telekinesis etc.. its like they've evolved .. or somtimes even though i become aware, my dream will try to convince me its real but a different timeline or dimension or something... shits weirder when u get older or have been doing it for a long time.
You have to act disinterested the moment you can control things. Become less enthusiastic as soon as it happens, don't try to change anything too fast either and you'll stay longer
You have to find a balance in your body/mind/soul complex, we are unique as humans and thats why we are targeted. I have found whilst lucid dreaming sometimes my 'body' will adjust (roll over, change position, whatever) so I have a 'go to' position - which is similar to how a pharaoh is laid down. So I check my 'mind' to the position. I get back on my back, put my arms on top of my chest, then slide them down beside me outwards palms up, or palms down resting over my pelvis bones. All the time keeping the 'portal' open - you have to keep your eyes shut. Similar if you get up and go for a pee, but keep you eyes half closed. You do the function go back to bed, and you're right back into your dream. This is the same if you have the skill and are human lol. So the portal you where in, you just keep thinking about the last thing you remember and you can get back there easily after the adjustment. You aren't hacking your mind, you are on a journey with your soul, having left body, and not in this dimension/time/space/whatever.
Yeah its definitely really helpful to drill in your mind that when you realise you're lucid to remain calm. Interestingly, i think this has also helped me remain calm during nightmares and sometimes it keeps me from waking up immediately from one lol
I am 71 years old. I have been lucid dreaming since I was about 6 years old. I feel like i live in a day universe and night universe. The night universe can be addictive at times. I had to make a conscious effort to avoid too much lucid dreaming. I have been able to do all kinds of things in lucid dreams. I could fly. Teleportation. Travel into the past or future. Move things with my mind. Walk through intact walls. Sometimes I could be gone for weeks. When i wake up I have to forcefully convince myself that it was only a dream. Some people are good at basketball. I am good at dreaming.
Try to have multiple dreams simultaneously. I started this when in an entertaining dream I couldn’t decide how I wanted a story to continue. So I split the dream and jumped between the two similar diverting dreams. I got so good at jumping between I just started dreaming them both at once Now I can have 3 dreams simultaneously and jump into another dreaming swapping one of the three with an additional 5 dreams The godlike power and ultra realistic environment as you stated reduces with each stacked dream. it is a trade off, but practice can make it less so This also helped me pull back past dreams and re enter a past dream. I have built up a dream world with this
Is that true then as inception movie describes that you can experience time shifting. I have experienced out o body experience many times but never reached experience lvl. Like robert monroe for example.
I realized that I could Lucid Dream at a young age but did not take it seriously until I reached college. As a biology major, finding time was rough and then I realized that the time I am sleeping, I could use to study. As I began experimenting with myself through this process too, I began to be able to recall much more and would have projects that I would finish and write it down. When I would wake up, I immediately knew where to start. It sounds crazy, but you can reach a point in which you can study and try many new things and wake up to reality knowing what's next. I feel that it prepares you for events that never have happened. Learning a skill by just experiencing it in your dream can give u an instinct if it does ever happen because you remember it. To this day, I have learned to talk to my subconscious.
Sorry, but I don't believe that's true. I had lucid dreams before and its not like you can deeply learn anything. It still a dream, the environment, the feeling, everything feels foggy and not fully in control.
@@iamj369 Sorry, maybe you can learn from specific situations, but I mean, you can’t read a book in a dream cause you can’t remember the content of it to actually see pages… even driving a car it’s more about the feeling of driving than the action of doing it, cause the car does not fully corresponds to the real thing. Of corse I’m talking about my experiences. I would love to know more details of something you were able to learn from a dream.
I have a little story to tell, sorry if it's too long. I learned to lucid dream to try and stop a recurring nightmare I had that would wake me almost every night, causing night terrors. It was an infinitely black cloud or shape that I knew (in my dream) was pure evil, a malevolent thing that would undulate and change shape and follow me through my dreams, I couldn't escape it and it would invade my normal pleasant dreams and turn them into horrific nightmares about it hurting people I loved and my only choice being to try and run away, eventually it would catch up to me and that's when I would wake up, sweating, shaking, sometimes shouting out loud. Then I learned about lucid dreaming... I never went through the phases you did here when learning, I read some book and the instructions where about learning to hold yourself on that cusp between sleep and wakefulness, that time when you are just beginning to nod off, but you're still aware of what is going on around you. Learning to meditate helps with this a lot. The next part was going to sleep with a story in your mind, make a scenario up and "play pretend" as you fall asleep, just use your imagination. This worked for me regularly. Finally one night, I had the same thing happen as usual, the black shape appeared in my dream and that was the trigger that made me realise I was dreaming, so I started to try and control my dreams, I wasn't able to fly, but I was able to leap ridiculous distances to try and escape, but this thing still caught up to me and, boom, night terror. Until finally one night it happened again, I'd watched The Matrix movies recently, so they were still fresh in my mind and I think that's what made me change my tactics in my dream, it occurred to me, in my dream, that this was MY dream and I can do whatever I want, so Instead of running away, I turned to face the shape, just like Neo finally turning to face Smith, the fear melted away and I got angry, seething and somehow reached out and grabbed the shape, i pulled it close to my face and snarled at it "leave. me. alone" I then took a completely unrealistic Superman level deep breathe and blew at the shape until it started to dissolve and dissipate, until it was finally gone completely. It has never bothered me since and neither have the night terrors. Lucid dreaming can be a very powerful thing.
I actually had the same experience. It wasn't until I read "the art of dreaming" by Carlos Castaneda, that I knew what the dark foreboding shape was. It's real and it lives of of your emotions, especially fear.
I first discovered lucid dreaming when I was 7 years old. I had a lucid dream where I was studying for a spelling test that I had the next morning. The next morning when I had the exam, I recalled everything I studied during the dream and scored a 100%. I’m 24 now and ever since then, I’ve been able to sleep consciously. I graduated with a neuroscience degree and i still don’t know how to explain my experiences scientifically
The only lucid dream I had was emotional. I realized it was a dream because I was with some friends that were no longer in my life. Once I realized that, my mom, who took her life 6 years ago, showed up. I immediately hugged her and she told me everything will be okay. I cried in her arms for about a minute and then I woke up feeling emotionally drained. I was extremely proud of the fact that I realized I was dreaming. I also found it interesting that the only thing I wanted to do was hug my mom. I learned a lot about myself that night.
This happened to me before. My bestfriend who passed from 32 stabbings to the chest face and arms from some scrawny 16 year old white kid who jus wanted some weed and i guess wanted to take a life but i saw him in my dreams and told him I’m sorry and that i missed him and man iv had a couple of those dreams even of my mom who has schizophrenia but is still alive thankfully and one of my still alive bestfriend telling to me text him back and stop being a depressed lil bi*ch lol
Incredible. At the Bob Monroe research institute one can train, I've read, to meet departed loved ones. Having met your deceased mother once, perhaps you could encounter her in the lucid concealed world, again.
When I was a child, I have always been able to lucid dream. My childhood best friend has this gift too. We would talk about our experiences and share our techniques to lucid dream. We both became exponentially more gifted at our lucid dreaming skills from this. One of the techniques we learned from this was a pretty advanced form of lucid dreaming… and I think this is what lucid dreaming is for… Creating your own reality: Have an idea of what your perfect reality you want to exist in, in great detail. When you realize you’re in your lucid dream and you can finally sustain, begin to manipulate a small object. Once you have the ability to change it (example would be to grow bigger or smaller) then flatten out your reality and begin to build and sculpt the world around you. Kind of like using the force. Once you realize life is a dream too crazy shit will happen.
@@klwong You can be walking around down by a canal, with people walking dogs, so you can change these dogs into overly large poodles with multiple colours. You can just start skipping, or hopping, then jumping and jumping higher until you are bounding at great lengths. You can jump quickly to get up to another level and just hover or fly. You are actually changing the matrix of the world you are visiting. Subtle things at first for learning, but later you are able to perform amazing things to help others in places you visit.
Shirlest has truly changed my perspective on life. The Hidden Pineal Gland Activation is not just about dreams; it’s about awakening parts of the mind I didn't even know existed. Now, every day feels infused with inspiration and clarity.
I really wanna try lucid dreaming but I read about people saying when they look in the mirror in a lucid dream they see their worst fear or something standing behind them and people saying they got beat up when they asked what time is it I'm only scared because of the scary part have you experienced anything like that before I try it I wanna know..??
I ended up having to go through sleep therapy because of lucid dreaming. When I was a kid (and even to this day), I would experience lucid dreams pretty regularly (1-2 times a week). When I tried explaining what would happen to my parents, it scared them (which in turn scared me) as they thought something may have been wrong. After some sleep studies and some relatively deep questioning, the therapist came to the conclusion that I naturally have the ability to become lucid during a dream, she chalked it up to a certain level of self-awareness.
I`ve been like that since i was a kid too. scared the crap out of me when i was young(due to seeing a lot of weird and scary things). Over the years i`ve gotten better and doesn`t really interfere with my life now.
Long time lucid dreamer here. I also recommend "daydreaming" with your eyes closed while you try to fall asleep if you want to control the kind of dream you want to have. Imagining/visualizing things in a dark room helps even when you are not sleeping. Think of it like meditation. To stay in a lucid dream, look at your feet and spin in place. This can also help you teleport out of a nightmare. I learned to lucid dream because I had chronic night terrors as a kid and it was the only thing that got rid of them. I have been doing this for over 20 years. I have tested the limits of lucid dreaming as well. You are not god immediately in a dream. You have to actually learn how to control the dream because you are combating your logical self and emotional self at the same time. It is a lot like trying to swim on a rough ocean and not be pulled back into the dream. I found the best way to do so, is imagine you have telekinesis. Your brain uses sensations it knows already to construct sensations in the dreams too. Nothing is "new" to you. Like, lets say you have wings and go flying in a dream. The sensation might be similar to when you held cardboard in your arms as a kid and tried to fly with them. Also, your "body" doesn't exist, and you can have more than your normal limbs. They feel exactly like your normal ones, just in different sizes. i.e. So you can have "wings" on your back and your arms, and your brain just duplicates the sensation for each of the 4 limbs as arms, and two of those arms are holding cardboard but feel like feathers. You can even shapeshift in a dream, but there are limitations to the realism and the sense of size also gets wonky. Reality isn't always realistic either. You can dream in 2D and 5D. You will always interpret the dream as real, even while lucid though. But when the planets have n64 graphics you will scratch your head once you wake up lol.
try travelling to Saturn`s Rings. You`ll see some f*** up shit. Like Souls being imprisoned and forced to reincarnate to Earth. Use your skills bro for the vision of the world, not for your own vision on the world... see others not yourself. forget you ego, bruv.
As a suggestion when you wake up to write up your dreams it’s a good idea to record them on your phone first and then when you wake up in the morning you can write them down. that way you don’t totally wake up and it’s easier to just talk and record than writing when you just wake up. It’s also super cool cause when you wake up in the morning and listen to your audios you start remembering things about the dreams that you wouldn’t normally remember
Great idea. I used to write down all my dreams but I was remembering so many details that it would take over an hour to write and I ended up with reams of illegible scribbling
Amazing idea, but too bad that I might wake up my family if I started talking in the middle of the night. Not worth the risk. I’ll probably try this someday though.
i use my google docs for dreams. but I only write down my vivid detailed dreams. the ones that don't make me feel anything i never bother writing down.
Brings back memories of when I was into lucid dreaming about 20 years ago. One thing I always had trouble with was floating up uncontrollably. I learned that if you spin yourself around, you will come back down and this actually worked a couple of times in my lucid dreams!
My problem is only when I go really high for some reason I like to go down but sometimes too steeply. The amount of effort I have to put in to swoop back up isn't possible and it wakes me but I do love dive bombing on the rare occasion I can handle it lol
You guys are connecting to spiritual realms. This is dangerous and can kill you/ introduce you to witchcraft and the oo cult practices of the world. Give your life to Jesus
Dave C oh my gosh man! That's what happened to me last time i lucid dream i accidentally said out loud wait a minute this is a dream and then everyone stared through my soul and i started floating up into the air uncontrollably before waking up😂
tip: draw a triangle fully shaded on your wrist and look at it through out the day and say “I am in a dream i am in a dream (repeat like crazy person) then when you see it in the dream you will say the phrase and notice the irregularities around you.
thats a good one i used to use clocks & keep an active mind through the day to constantly look at them eventually I guess it became habit in dreams & the numbers either are jumbled or never look the same if you look at them twice & thats when I'd tell myself "I'm in a dream!" then usually wake up instantly lol Thinking back to it too, it was always digital clocks I saw in my dreams, the abnormal digits or varying digits would always be those digital looking alarm clocks, which is weird because I didn't look at those types of clocks in the day at all I remember my dreams from those times so well even to this day, I'm turning 38 this year & i practised lucid dreaming every night from 17-19 I wrote down all my dreams each day I woke up, I type real fast so I just typed them up which allowed me to put in way more detail I re-read some of those a while back & its amazing to me how much more my mind remembers them, almost like a movie I'd seen before
This is a very useful but a particularly dangerous way of going about it for people who aren't adults. You are essentially turning an action into a sub-conscious habit. It is the speedrun method to developing lucid dreams. The issue arises when you start having these dreams regularly. From my own experience as a child I used this method in the form of pinching myself daily. I eventually was having a lucid dream every single night. One day when I was around 13 I stopped being able to tell which life was real anymore. I would wake up and live with my family, go to school, see friends. Then go to sleep and explore new worlds and crazy landscapes. The dreams felt more real to me than being awake. The constant fooling of your brain Via "Am I dreaming, am I dreaming" can cause forms of Schizo-active traits to start to form whilst you are going through puberty. This problem I had remained for around 3 years until I learnt how to properly differentiate the difference between sleeping and being awake. So as much as I highly recommend this strategy if you are keen on dreaming consistently. It is something you have to respect carefully if you are still a child or teenager. A less dangerous but more exhausting method that has a 100% success rate in my experience is going to bed, and laying in the dark trying to picture yourself walking, of a castle, forests. Whatever you want, the key part is trying to form visuals. Do this while relaxing to eventually fall asleep. But right as you are on the edge of falling asleep. Kick yourself awake and repeat. Do this all night until around 7 am. When you will eventually let yourself fall into a dream. You will find yourself in a super heavy dreaming state that is very likely to be lucid. The only downfall is your next day is gonna be shit as you didn't sleep much.
@@NiimsyI tried to do that but with only one thing of it and guess what? I wa s just picturing walking in grass and it made my Brian active enough to stay up till 6 am before passing out
@@ChiefMakes Yea gotta be careful with staying up completely. This relies on the act of fending off sleep, not avoiding it entirely. But hey. Being able to visualize something is good practice for your brain regardless. That is how most people who practice trances start out.
Wow I just saw a video about this and this is a DEEP rabbit hole, and a lot of people do this, so yeah I’m really trying to figure this out, jurs really interesting In general
My first lucid dream happened when I was scared of the recurrent nightmare i had since childhood. I finally found a way to escape the nightmare by closing my eyes very tight and then opened them very fast. This helped me to wake up when I am scared. I practice this technique for a long time and once when I did it again - the dream didn’t ended, It changed. I didn’t wake up as I expected, but everything around me changed. It was still a scary dream, but different. I closed my eyes with force again and then opened them and the dream changed again. This time I wasn’t scared, I was curious. This gave me so much excitement that I started to switch dreams and changed it for about 10-15 times before I woke up. I was so exited when I woke up, so I started a journal. And it became a habit. Every time when my dream was scary or even unpleasant I just closed my eyes and hoped that it will change. And this gave me a realisation, that it’s a dream. Since then I had more than 100 lucid dreams in 2 years, it was so easy for me. I was experimenting and trying to learn what are dream made of. I had so many notes and journals. And then I stated to lose this ability. I couldn’t hold myself inside the dream, because this realisation was pulling me out. I bet it’s because of the hormones or night parties and alcohol. The sleep pattern was broken so the lucid dreaming stopped. I have them sometimes even now, on my 36, but they are short and I don’t have time for experiments. So this video motivated me for another experiment. I believe that if you can hold yourself inside a dream you can rewrite your thought pattens.
I have a recurring falling elevator dream and I close my eyes tight and say "this isn't happening, this isn't real" and I'm able to stop the elevator and wake up.
This is so crazy I experienced this exact same thing with lucid dreaming but from a young age! I would squeeze my eyes shut too and open them to have the dream change, almost like I was changing the channel on tv. I also learnt how to lucid dream by escaping my recurring nightmares as well (mine were about crocodiles) 👀 eventually I got frequent sleep paralysis which I think was caused by me lucid dreaming so much
I've been lucid dreaming for about 25 years. On one occasion while I was dreaming I found a child with an algebra book, so I began to ask him simple and difficult questions and he answered me correctly all of then, the last question I asked him to multiply was a very difficult equation that I could not solve within the dream, when he gave me the answer to my question. I quickly woke up to check the result on my cell phone, and the answer was correct.
@@StefanReich nah most likely it is true, since same happens with hypnosis. PPL Being able to calculate, remember, have perfect pitch but when they wake from hypnosis no such skills.
That "pulse" or ripple effect you talked about is exactly what I've experienced. Usually wakes me up though. I can't ever stay more than a perceived minute or so in a lucid dream.
You get too excited and wake up. Just try to stay calm. Dont be scared by the strangeness of what is going on. I find it easy, but i have taken many strong psychedelics, i am used to different reallities, the rational mind might be holding you back. Try to think less and feel more to become more balanced, should make lucid dreaming easier.
I remember feeling it lots of times. I lost most of my skills regarding lucid dreaming, but I had extremely realistic dreams. I felt that pulse thing, I remember thinking "the dream is crashing, the dream is collapsing" and I made an effort to calm down. Amazingly it worked, but the dream wasn't the same
Psychs are a whole different thing man. Wouldn't even use strong. Just different to anything you probably have experienced. Life changing for sure. Positively or negatively is up to you.
Been keeping a dream journal for 4 years. And i feel like talking to myself on some deeper level. Subconscious definitely works at a speed of a light. Catching and processing things you don't even think about during a day. One time i even predicted a future event. I'm really glad you made this video. I think more people should try it and feel the power of subconscious mind! Thanks!
@@RizwanKhancovers happened to me to when i dreamed about that a massive volcano that blew up and the next day one of the biggest volcanos in tonga blew
You had a super good start!! I started lucid dreaming as a child, imagining 3 doors while falling asleep. With time, those doors became a whole space just for me.. Like an abandoned cathedral floating in space. Those 3 doors are portals to lucid, normal or nightmare experiences. I can choose every night or hang out in the cathedral. If I’m tired I’ll just go to normal dreams, or if I’m adventurous I’ll go somewhere lucid! A couple years ago I introduced a mirror into the cathedral (is the default place where I go when I fall asleep) and I started having conversations with my subconscious (my reflection talks back).. And it was cryptic but amazing since it helped me to overcome an ED I struggled for so many years… 💜 Keep going! It’s totally worth it
@@horseradish0911 I could talk about that second life of mine for days. I developed many insteresting things and psychological tools in there, like a map of my memories in a night sky (each star or cluster are different times of my life), for example . Of course I choose the visuals of my world! I’m sure everybody can do it too, but I think every person needs different techniques to achieve it… It was very interesting to see in this vid a newbie trying some of them and working 💪🏻👌🏻
Hello, I'm having trouble getting vivid/realistic dreams, my recall is pretty terrible so that may be the problem but It seems that when I get lucid my dreams aren't very vivid and lack details. I also noticed how you could sort of build a world to dream in, could you reiterate on how you could get the same setting each time (abandoned cathedral), sorry if I'm asking too much
Hello, I'm having trouble getting vivid/realistic dreams, my recall is pretty terrible so that may be the problem but It seems that when I get lucid my dreams aren't very vivid and lack details. I also noticed how you could sort of build a world to dream in, could you reiterate on how you could get the same setting each time (abandoned cathedral), sorry if I'm asking too much
@@Why_did_UA-cam_add_handles When I started as a kid, I hyperfixated on imagining those 3 doors with the maximum amount of details possible. I took my time to give the wood a grain, the knobs a style, and all that. With time, I added a white room around it, then a window to the nightsky, and little by little I keept adding details like an architect. To me personally, the trick is being aware the moment I fall sleep meanwhile I visualize my space. When I notice my body getting paralyzed and my visuals getting stronger I understand that I'm traveling to that oniric dimension in my mind. Then I'm free to do whatever I want 😊 You can also try to add stuff awake, design the details of the thing, so when you're in that meditation state you can now concentrate in your created reality. Start slow... I have a lot of rooms and stuff built in now, but I started as minimal as possible. Btw, a tip: when you're imagining that space, Do not, DO NOT let any intrusive thoughts in. You don't want anything else appearing in your space. That area is for your conscious self ONLY. The lucid door is half controlled by your subconscious but that space you will be creating needs to be completely and absolutely safe... Believe me, the mind can be W I L D ( Sorry If I misspelled something, English isn't my main language💜)
I have found that background music helped me. I knew the music was heard in my room, but dancing while on ice skates to this music became magical. I cannot even stand on skates...but I sure danced on them beautifully.
yes, ... and i can even re-write the story-line of my dream within my dream .. and sometimes i have them as episodes, ... for example- exploring a place or house or uncovering a mystery , one section per episode ...
I never really thought about this until I watched this video... I get them frequently and what you said about dream clarity is on point. I get them after waking up in the night, getting cozy again and telling myself "alright, where was I?". I just start thinking about what I was dreaming about previously and it'll happen
I've been aware of people speaking of dreaming like it's a movie, like it's from outside their own thoughts. To me dreaming is simply when I imagine the _improbable._ Because contemplating & psychologically preparing for the _improbable,_ and how it might play out, is necessary & could save a life; yet while awake we shouldn't waste time over-thinking, when there's work to be done. Isn't this obvious? Most of my dreams are mundane. I dream about cooking foods with the wrong ingredients, and the consequences. Occasionally I hit on a promising idea, and am primed the next day to try it. Hormonal urges make me dream of sex, _improbable_ sex. No luck next day on that front.
Same! And just like you, I never knew what it was. I was simply between waking and falling asleep again, and I told myself what I wanted to do next in the dream, which happened naturally. Now, it is quite rare for me, too bad.
I started just like you: writing journals, reality checks... and I ended up having two lucid dreams, but as soon as I realized I woke up immediately. So I slowly stopped doing what I did (journals and stuff). After one year, I am really convinced to do it. I really must! I'm starting again from zero, hoping to do it just like you did :) This video was inspiring, thank you!!
I watched this yesterday along with videos on healthy sleep habits and I was finally able to lucid dream last night. I didn't only have one but three lucid dreams. Thanks for the vid!
I’ve practiced lucid dreaming on and off for a while now, and I’ve just started to get back into it again. Your journey in this video has had me in tears, awe, and reminiscence of my previous dreaming/lucid dreams. Thank you Zach, to the skies we go. Going to try to dream BIG!
Been doing it about 5 years now. I can meditate with my eyes open and feel the weight in my forehead only. This really helps to block out physical elements, even pain. It takes practice but eventually I can place all my focus there at will and then don't feel any other part of my mind or body, almost like zoning out. At night its easier and what works for me is to be as still as possible and to breathe deeply steadily. I basically behave exactly as if I'm sleeping but stay mentally focused. Eventually the mind "thinks" the body is asleep, because it has been programmed to recognize that state, then the imagination starts sparking and pictures begin to form. Then its all about putting my intentions in the right place. Its hardly ever as vivid as I thought it would be, and I didn't feel like I could control every aspect of the dream, but I know I'm nowhere near my body and definitely floating out there somewhere 😂
Hi 👋. That's sounds great. I've been trying to get into meditation 🧘♂️ for a while now but I don't know what I'm doing wrong. I just can't seem to get my mind to go quiet even for a little while. Do you have any tips for me maybe?
@@gracie3770 Maybe u have to look deeper in different types of mediation to learn more about it. I think that this could help a lot, and u will find new tips and technices. 1 Tip i heard that u have to really try to get in a deeper state of mediation and have to want it, for it to become easier.
All have done evil “For all have sinned, and come short of the glory of God” (Romans 3:23) The penalty for sin is hell (Revelation 21:8). Because of Gods love for us Jesus Christ came down from heaven to take the punishment for our sin on the cross in which he was spat on, beaten, mocked and laughed at. Christ died for the sins of the world and The third day God raised him from the dead (Praise God). This was done so that those who believe on Christ will not perish (hell) but have life everlasting (heaven); be justified by Gods grace through redemption in Christ (John 3:16) (Romans 3:24). The blood Jesus shed on the cross washes away our sin if we Believe in The Son of God and his finished work (ordained by God) on the cross. When this happens the believer receives the righteousness of Christ in place of their own unrighteousness (all sins are forgiven) and this makes them saved (going heaven) and they are born again as a Christian. (Romans 3:25-26)
super interesting experiment Zach. I was once really into lucid dreaming too but never got past what you reported as Phase 1. You out here inspiring me to try it all again
Wow really ? I found lucid dreaming to be so easy and even natural. When i was younger i used to lucid dream before i even knew what it was. I used to have a lot of nightmares though and i guess my solution to nightmares was to naturally remind myself that it was a dream.
When you become aware you are dreaming you feel more aware than you do in real life. It’s like you feel so free and you just feel so present. No thoughts, just presence and fun.
@@CesarSandoval024 you have to overcome your fears and not fall victim to your environment, that is your 3d mind working. Your power is limitless once you believe in yourself and face those fears. So liberating. I wish you the best
This is easily the best and most accurate video I’ve seen for this topic. I’ve been lucid dreaming every few weeks for about a year now and the hardest thing to get used to was the WILD (wake induced lucid dreaming). Commonly, I would hear somebody walking on gravel outside my window even though there is only grass and mulch. The best cure for this for me was to actually focus on the strange things (especially sounds and jerking of legs/arms) and try to put those into the dream. This helps it seem more realistic in the dream and less terrifying.
Spent most of my childhood in lucid dreams. Enjoyed it more than real life so I would spend weekends asleep even until I was a teenager. There's no pain in a lucid dream so it was a great escape. Taught myself from a self hypnosis book in the library in 1989. Can still recognize things that I set for myself as ways to realize I'm dreaming so I wake up in the dream and take over. Still love flying.
it's interesting that some (most?) people never feel pain in their dreams. i'd say in about 1/10th of mine i experience intense pain, worse than i've ever felt in real life. it's usually a stabbing pain in my lower back. i'm in my mid 20s and don't have any back pain. i also had a problem where even when i knew i was dreaming i couldn't force myself to wake up. for a while i was actually scared to sleep. i eventually learned that wiggling my toes and focusing completely on that usually works to wake me up. i still don't know why the pain happens though
@@billionaireno1 unfortunately not. I remember working breathing through each part of the body and then setting an intention but I know there was more to it because I haven't hit that level of lucid dreaming or Astral projection again. I'm sure it's in there.
I used to lucid dream all the time and really enjoyed the feeling of having a sense of power. It helped me conquer some of my darkest nightmare and gave me insights into so many things I never considered before. It's definitely a way to unlock life's mysteries.
I feel like once you're in the lucid dream everything gets more vivid and your brain is like, oh crap, he's onto us. Edit: 590 likes?! Thank you guys so much!
It is because if i tell others in my dream that I'm dreaming everything glitches to sht everyone soullessly stares through my soul locking to my eyes and i start losing control
Bruh, 30% of my LDs are about the government chasing me with special equipment that neutralizes my special abilities. Can't fly because they have lightning towers. Can't be invisible because they have detectors. Can't use telekinesis because the have psionic dampeners.
@@Gaze73 seems a little... fixated.. chill out, whatever will be will be, enjoy the moment without worrying about the government and perhaps you'll stop imagining them ruining your dreams 🤷♂️
I was into this when I was younger and I think it changed the way I sleep. I had forgotten all about it, but watched this video and remembered. When he started talking about being conscious while starting to sleep/dream I thought "doesn't everyone Notice their dreams beginning? " I actually think it might be why I started having sleep paralysis, because I stuffed something up between being asleep and being awake, now my mind will wake up before my body and I'll be stuck listening to myself snore haha
Keeping a dream journal is important not just for understanding our dreams but also for discovering many kinds of symbolism that our sleeping self uses to communicate with our awake self. Dreams repeat for a reason because they're important. They are like little children tugging on their mother's dress trying to get her attention.
One time I had a lucid dream, I felt my body fall asleep while my consciousness stayed awake. I just told myself that “I” as in my consciousness will stay awake and that’s how I ended up dreaming lucidly without even needing reality checks, because I knew that I was sleeping from the beginning.
@@dietwater8769 Yeah, probably. But tbh it felt very different from how I usually experience sleep paralysis. And I actively forced it. My body didn’t just randomly fall asleep before my brain did. I actively let my body relax until I felt like I could still move it. Like my body was meditating or the progressive muscle relaxation was way too effective 😂. With (my) sleep paralysis experience it is quite different. It happens when I wake up. I have auditory and sensory hallucinations and I don’t open my eyes because I am pretty sure I’d have visual ones too. So it felt quite special to me in comparison to my “normal” sleep paralysis.
@@dietwater8769 I get sleep paralysis all the time and the only way I can describe it is a living hell! I've heard that letting it pass can lead to astral projection but I am so scared that I struggle in my head until I get that tiny little jerk that wakes me.
This is such a cool experiment. I’ve only been able to experience lucid dreams a few times in my life but I didn’t know it’s something you could try to control 😅
My most memorable lucid dream I have had was when I was dreaming and talking to someone then in an instant realized I was dreaming. I decided I could just fly away since I am dreaming and I actually did and flew to my parents house talked to them for a few even joked about how I am just dreaming then I woke up. Once I started lucid dreaming everything got really vivid.
I accidentally started lucid dreaming because I had so much anxiety my mind couldn’t turn off while sleeping. So I guess it’s one of the positive things that came from a dark time in my life.
I used to lucid dream all the time when I was a kid and didnt even realize what it was back then, now being older and having ptsd I have terrible horrifying dreams and coming across this video is definitely a sign to start this journey. Thanks for sharing this amazing journey.
Sorry about the PTSD, I use to have them a lot as a child too and not know what they were. I use to say "I can control my dream, and I know when I'm actually dreaming" when it first happen, but I think other kids didn't believe me, why would they. Now I don't have them as often but I have really good control, I hope you can restart again!
That feeling you had after your first one, when you were telling us you did it, that was exactly how I felt my first time, so I really understood your excitement. the problem I had with lucid dreaming is that it is easy to get distracted by the images, and "follow the rabbit," (as I called it back then), becoming re-engaged with the dream and losing the lucidity. That was frustrating. My Aunt worked with Stephen L. before he died, when I was a kid, and she would always teach my brother and I about lucid dreaming. That book is great.
I am going to start reading this book today. I stopped having lucid dreams in like months, and was feeling really sad about that. I was with you all along the video, was happy and then teared up at the end, very happy for you experiencing this. And thanks for the video, very inspiring!
Lucid dreaming has fascinated me ever since learning about it. Been serious and not so much over time, but a dream journal was a game changer. Even when not doing anything for months or years… I recall WAY more dreams after sticking to habits seriously for a couple months. Same as many, as in went from a single sentence to a page or two of detail. Now even when I’m not “trying” I almost always remember at least one or two dreams in decent detail.
It's actually incredible when you realise you're not lucid dreaming but, transferring your consciousness into the 'other' you. I deep dived last night and woke up three times in the the form of dream levels. It was... different this time.
Your experience for the first lucid dream is so similar to mine. I was in a car and for some reason knew it was a dream, then a pulse of clearness happened and I had this strange euphoric feeling. My lucid dreams after that had the same feeling, but less pronounced. I had like 9 over the course of 3 months, but now no very vivid lucid dreams at my 720th entry in my journal. I'm trying to get back to trying hard now.
@@phildiop8248 u should do lucid dreams affirmations every day to increase u chances and reality checks. Dont try too hard or it wont happened just instead of thinking “i will lucid dream” say “there is a chance i lucid dream”
That pulse you had when you realised is exactly what I've experienced everything. Colours get brighter, or music louder. It's a pretty amazing experience on its own.
I’m 45 and been having lucid dreams since I can remember. When I was still sleeping between my parents I remember that I some times could look down on them and fly around in our home looking att things from above. Later in life I decided to explore this more and read a lot of books on the topic, lucid dreaming, astral projection, sleep paralysis and outer body experiences. It’s a really cool way of experiencing dreams and in some ways control them. If you want this experience happening to you my advice is to read some books so you can understand and learn from your dreams. One good starting point is to try looking at your hands witch is hard to do when you dream. Other thing to do that he talks about is to be as awake when you fall in to a sleep. I find that focusing on a sound as long as you can will help you reach a state that puts you in control from the start. A warning of this method is that you can feel paralysis in the body and the sound you focused on will be scary. But if you learn to control this and go past the scariness you will have full control of your dream.
I have lucid dreamed periodically, maybe 3-5 times a year since my teens and now I'm 34. Actually once a few months ago I was listening to a podcast while trying to sleep and I fell asleep but I was still listening to the podcast and in my dream the person in the podcast was sat near me talking those words. I've never really given too much thought to it or tried to have them, just that when i did have them they were cool, but usually just jumping and flying over cities or turning into some superhero, but the comments here and the video from zack is motivating me to try to have them more intentionally and regularly now and to have more meaningful lucid dreams
One mistake I made, back when I listened to NIN back in HS… fell asleep with it on and it took me to a strange scary place. Same with Marilyn Manson. That music always made me depressed in life anyway and it’s my evidence that their music is purposely made to be connected to evil energy… but that’s just my opinion. I don’t judge those who like it.
not a lucid dream, i did have that dream the real life version of painting of jesus teaching to his disciple with his pale red and white robe the backdrop of the ruin of Roman building with the pillar still intact during day time as i walked closer to inspect bamn I've woken up from that cause of family members crank the tv volume nothing special.. @@timidu7363
I've been lucid dreaming frequently since childhood. Once, I dreamed of a cardboard box full of things I had lost and forgotten over the years. Each time I pulled something out it brought back memories of the times surrounding those objects. Everything you've ever experienced is in there somewhere.
I’m 40 yrs old and I experienced lucid dreams at a young age before I knew what lucid dreaming was. I never focus on lucid dreaming because it doesn’t necessarily matter to me. I just become lucid if I want. Like if I’m being chased, I will just take off and fly. Also my brother came to me in a dream while I had fell asleep at my parents house where he was living before he passed away. I hated that he had to leave this world tragically and I didn’t get a chance to say I love you so in this dream, I am in the exact place where I’m laying in my parents house and my deceased brother walks from his room and he’s leaving with a white Lieutenant shirt on like he’s going to work. I called him by name as he got to the front door because I knew I might not get a chance to tell him again, even though I know he’s passed while I’m dreaming. I said I love you and he said I love you too. My brother has been gone for almost 2 yrs. He was the youngest sibling. It still hurts but I felt comfort to be able to tell him what I needed to tell him in the dream.
I love that. I believe he knows it to from wherever we go! Sorry he didn’t get to stay longer. ❤ So glad you get to see him in your dreams. It does feel better to visit no matter how it happens. Thanks for commenting.
I was a practiced lucid dreamer all throughout middle school and high school, with well over 400 journal entries, goals and checklists completed thrice over.
Haven’t been able to lucid dream in a few years… not sure why but last time I did, I woke up feeling more refreshed than I ever had. I also can still remember every detail from that dream. Pretty wild!
As a long time lucid dreamer who makes content about it as well, this is a pretty damn good video. Besides a few things that could've definitely been worded differently, it's free of a lot of the misinformation very common in the community right now. Some things I'd like to point out are: 1, you shouldn't be juggling techniques. You'll have much higher chances if you stick to one technique for about a month or two, and if you get no luck with it pick another one. It might seem like a big waste of time but this skill takes some effort, like any other. 2, Wake Back to Bed by itself isn't really a technique. More of a tool to make other techniques work a whole lot better. Don't use it by itself, combine it with MILD or WILD. 3, Reddit generally isn't recommended as a source of information. A lot of people really don't know what they're saying sadly and it creates a lot of confusion and misconceptions. Although I loved how you used Exploring the World of Lucid Dreaming as a source. It's an amazing book and the guy who made it is even better. Nothing more to say. Great video, I hope you make more lucid dreaming content in the future cause you really seem to be enthusiastic about it!
is there anything to be afraid of with lucid dream? I used to be kinda into the idea as a child but i feel like something scared me as a kid and i stopped doingit,but i cant really remember what it was. It was something spiritual if i remember right.
@@Lunarmoonbun Yes and No - it will depend upon what you are as a SOUL SELF transversing the dimensional fields. Who did you see yourself as? Just a visitor, travelling around? Or were you helping others? Your learning is important for your growth. Not all SOULS can go wherever they want, each dimensional level has GUARDIANS to keep lower level entities from bypassing. When you grow your energy level, you can go to other places. Its just like a computer game, if you have your little starter self trying to go to level 9, the big boss would scare you. Not harm you at all, but make you do the work to make it back there and go through the door. Everything about lucid dreaming has been made into a game for a reason. So when you act in fear, you still do the same SOUL work, but you arent aware of it. You came here for a reason and that is what your Higher Self does when you are asleep as a comatosed body lol. NO matter what. She is you, she owns you, you are just a wee little part of the main you. When you lucid dream, you are in direct connection with your HIGHER SELF and are doing things TOGETHER as your higher self wants your tiny little shard of yourself/at this moment to do. Funny game isn't it?
@@Lunarmoonbun Just the experience of lucid dreaming isn’t scary at all. In fact it can be the complete opposite. Having control over everything can completely reduce the fear of a normal dream. By the way, there’s nothing really spiritual when it comes to lucid dreaming, it’s completely based on scientific stuff so imo it’s not worth it trying to have something spiritual regarding it
I accidentally lucid dreamed in my early 20's. It really freaked me out because i was not aware of "lucid dreaming". I found it really hard to decipher what was reality. Its happens now very often, i don't try to lucid dream either. One thing I've noticed is that I'm more likely to lucid dream if i take a nap in the daytime or when my sleep pattern is broken (weird). When i close my eyes i can start to see visual hallucinations, i focus in on them and boom, I'm in the lucid dream, i can open my eyes at any point in the lucid dream, look around my bedroom and remind myself what reality is and then close my eyes and go back into the dream to somewhere completely different.
I have realized that if I ask myself “wait a minute is this a dream?” Then it is a dream. I remember in my dreams that I would never ask myself that in this reality. That way you can know quickly if you were in reality or in a dream.
I've not done the complexity of research into the dreams but the WILD thing is definitely I think the concept that worked for me. Usually it's just like that, they happen if I'm woke up (kids, pets etc), awake for a few minutes then go back to sleep. In my lucid dreams I've done the whole gambit from modifying reality, time travel, time loops, to even writing & compiling computer code. I remember the first one I really realized how much control I had when I was able to launch off the ground like superman, but when I got to space I got scared and fell then work up. I had a series of lucid dreams where I was in someone else's awakened body too which was strange and they were so real one time I found a phone and called my cell number, woke up to my phone ringing, but then woke up again. So definitely some Inception type dream-in-dream-in-dream stuff. The most strange were the multi-year time expanse dreams where after I woke up, even months later I thought about the time I was at some place that was in my dreams but it felt like a real memory. I had a dream where I was in prison (never been) for a long time and woke up feeling guilty of the crimes I was in prison for and it took several hours to really sort out that I've never been to prison or did those crimes. I've also been able to recall the same dream over different nights too. I find myself often just teleporting to another place by thinking about it and changing the scenario. I originally thought lucid dreaming for me was linked to being drunk (because often times it would be then it was happening, mornings with a hangover going back to sleep). But I quit drinking 7 years ago and still lucid dream - not often, but I'm going to specifically try the WILD technique every time I get the chance because of all the times I remember Lucid dreaming it was always after waking up in the night.
I accidentally lucid dreamed when I was young and let me tell you I usually forget dreams like 5 minutes after I wake up The moment I realized I was in control I never forgot it Literally stuck to my mind till this day
that's the same feeling I get... While I generally have terrible memory of dreams, I can remember every/nearly every lucid dream down to the very last details.
Deams are highly underrated and people who don't pay attention to them are missing out. I highly recommend lucid dreaming to everyone, you can use it for pretty much anything. It's also very realistic and often euohoric. One of if not THE best experience you can have as a human
I had my first lucid dream when I was 16. I could just hear and feel things outside while I was dreaming. Since then, 60 to 70% of my dreams I know I'm dreaming. It's just automatic. A lucid dream is nothing like real life. It's fun and fast, and definitely addictive.
I'm a lucid dreamer too!! It was nice looking at your progress and what you learned about lucid dreaming. I definitely think everyone should try and experience lucid dreams it's one of the coolest experiences someone can have in my opinion. If you really want to get into lucid dreaming, there's a channel called Lucid Dream Portal that's one of the best, if not the best sources on youtube for lucid dreaming! I've had immense progress learning from that channel! Good luck and happy dreaming!!
I believe I was meant to find this video. Durning quarantine I started writing my dreams with the hope of adapt to my previous writer form. But I was so involved with the dreams I was having that I was so excited to actually sleep. It wasn’t just sleeping (I do love to sleep) it was a whole routine based on relaxation and deep breaths. After a while I stopped. I really don’t know why I just stopped but recently I’ve been wanting to write my dreams down again cause I actually had a lucid dream at least 2 times this week. It’s real people. You can actually live while you sleep.
After my first accidental lucid dream I realized a couple of things: Just going to sleep early and relaxing can easily get me into a lucid dream, but what I don't like is that I feel myself going into it, I can feel myself entering a dream state and losing control of my body, this makes me panicky cause I'm afraid of sleep paralysis which I did have a couple of times
for me it was sleep paralysis and the sudden awareness that I was having the sleep paralysis that morphed into a lucid dream on 4 occasions. The first time of awareness I was sleeping next to a closed window so I thought if I could drag myself over to the window to open it, the cool air would wake me up properly but the struggle to get out of the paralysis allowed me to rise out of my body and then do the flying. Next time I just tried twisting myself until i got out of body. My favourite episode was when a dog that had died a year before, came back in the dream and we were chasing each other around the M C Esher staircase.
Great job, man! All of that, within 30 days! Highly impressive! Your friend was right; you must stay committed no matter what. You need to nurture it. Preferably don't play videos games during the day. Keep things low key, low intensity. Have ''normal'' days where you work / study - eat - sleep - repeat. You can't be on holidays or doing anything unexpected. Also better to avoid people as much as possible. You want the lucid dream to be the highlight of the day, the one thing to look forward to, and there can't be anything ''competing'' with that. Here's reason why you could have lucid dreams: 1. you expressed your desire to lucid dream effectively during the day + right before you went to sleep and 2. you specified your goal for the lucid dream; ''flying''. Very important. Reality checks with pinching the nose is risky, better to find a recurring item / object in the dream to look at. Visual > Touch. Then when you're in the dream and did your reality check (and thus confirmed you are in the lucid dream), don't freak out. Relax. It's important not too get too excited or too scared. Your emotions cannot be too intense - positive or negative. Because that will end the dream. You need to stay cool and confident. Have a phrase like ''You're fine'' or a dance move to tone down the intensity. Have a standard routine for when you get scared and even for when you're going to ''die''. Be annoyed with your death, not scared. Whatever you want to do in the dream - do it with full confidence. And then you can literally do anything you want to do and experience the impossible, there is no limit. Except: have enough confidence. Sometimes you need to progress to a certain level of confidence in steps, e.g. first explore Earth before exploring the moon. And really have an objective instead of letting the dream take you - you'll have more control of the dream. More control = more confidence. Otherwise the dream will be filled with too many unfamiliar details that will make you increasingly cautious and less confident. Fear is the big lucid dream killer. Better yet, have a reason to return to the lucid dream, e.g. unfinished mission. That will increase the likelihood that you will have another lucid dream. Write down the last thing that you saw in as much detail as possible and make up a whole story around that to give it more potency, with the emphasis on the visuals. That visual e.g. ''wooden door with dark blue paint stains'' that becomes your reality check. That item does not exist outside your lucid dream so as soon as you see that door - you're in. So read and rewrite and mediate on it and visualize that wooden door the following day but especially right before you sleep. It's a hell lot easier to continue lucid dreaming when there is a specific mission, a story line, unfinished business. You can easily slip back into it. But you need that reality check, visual cue. It's tempting for first timers to generate different experiences each time and try out many crazy things. But when things become too fuzzy and unclear, you get overwhelmed quickly and thus your dream ends quickly. You need to keep the lucid dream alive as long as possible, especially your first ones. And your association with them needs to be overall positive. Otherwise your next attempts fail. Better wish to be put back in the dream where you left off to continue the mission, focus heavily on the visual cue until it appears, stay cool and collected when you see it and thus realize you're dreaming, have few crazy things here and there and finish with a bang. That's positive. A mission also helps you forget about your body and the fact that you're dreaming. And really make sure in your ''real life'' , you don't have much stress and avoid situations and events that would disrupt your emotional state too much. It could take months before you can get back. I'm a lucid dreamer, self taught when I was 13. You can use lucid dreams as your playground, but you can also use them to deal with your own weaknesses, dysfunctional beliefs, phobias, traumas. And extremely effectively. I had a fear of doing class presentations / public speaking. So I ''practised'' the class presentation IN my lucid dream, literally hours before my class presentation in real life. Never had a problem with public speaking in my life since.
I went through this process 15 years ago and did some insane lucid dreaming for about a year. I then decided to get away from it and with in a month or two I didn't have any lucid dreams anymore. Then I had a couple random ones a couple years ago and now I'm watching this video having ordered the books again. Here we go!
like 2 days ago i was having a dream about the day geometry dash 2.2 releases, i was looking through the game and i all the suddenly yelled "IM DREAMING" then i woke up instantly after that. i think this is the first semi lucid dream ive ever had.
i had a lucid dream and when i woke up it still felt like i was in a dream state!! it was HORRIFYING. luckily it went off and i began to feel "normal" after a few minutes, but the fact I couldn't initially escape that disorientated feeling as though I was still dreaming was FRIGHTENING and sent me into panic attack.
Even in a lucid dream you have to just go with the flow... Don't think to much, just let everything happen and try to be a part of it. Be guided by your deeper emoitions and feel. Even the greatest creators just drift with the deeper feelings of their mind.
15:23 I was on a similar situation on my lucid dream, it's so particular good to have a conversation with yourself... Also i discovered my nature, or who i am, in a lucid dream. I wish all of you guys can have great and deep experiences in yours lucid dreams ❤🙏🏼
I had my first lucid dream and I was able to fly right away the night before I found your clip; which was the result of wanting to understand lucid dream more. Thank you so much I have learned so much from this clip. Last night, the same night I watched your clip, I was able to do reality check with the nose trick and able to fly again!!! Maybe because I do 1-2 hr of Vipassana meditation everyday helps as well. Thank you my whole experience of the dream world has changed. Thank you thank you thank you! ❤❤❤
I’ve always had vivid dreams so years ago I started writing them down. I’ve had dreams where I been certain places and years later I would actually be in that place in real life. I’ve gotten to the point now I can know I’m in a dream and always look around and take in the whole dream. I’ve gotten many many spirit visitations from passed loved ones in dreams where it almost seems normal when I’m in that subconscious mind space. I’m certainly ordering this book and try to bring it to the next level
This is a big one for me. As someone who has been interested in lucid dreaming for about 4 years now, I am really happy you found the subject. There are a few things I want to say. First: Congrats on a really successful first month. Most beginner lucid dreamers don't achieve what you did. Definitely keep up the habit. It took me a long while to have that level of success. Second: I would love to see you make a video with Daniel Love. He is my favorite youtuber, and his whole career and channel are build around lucid dreaming (been doing it for 40 years+). You may know him as author of "Are you dreaming". It would be really interesting to hear the two of you discuss the subject. Third (the only negative I found in this video): WILD isn't a technique, rather it is one of two types of lucid dream. A DILD (dream initiated lucid dream) is when you are in a dream and realize you are dreaming (most common), and a WILD (wake initiated lucid dream) is when you maintain awareness as you fall asleep. There is a lot of slightly wrong info out there so I don't fault you on that at all. WILDs are achieved through techniques such as WBTB and others not mentioned here. Fourth: Good book choice Fifth: Thank you for spreading the topic. I wish more people knew about lucid dreaming and you're helping to make that happen Also 6th: Good job to your friend who told you about it, she sounds cool
hi! i just have a question about lucid dreaming because i want to start and try to have it. i’m someone who doesn’t dream a lot, like i have one dream a month or so. so i’m just wondering if i woke myself to write stuff down and i didn’t have a dream what to do?
This video truly shows how putting practice and time into things will make you improve a lot. First he was having problems writing dreams down if he had one, and then he just kept getting lucid dreams after some time. Good video.
when you spoke about the experience that you were crying while flying through light it warmed my heart. i'm really happy for you that you were able to reconnect with yourself more intensely❤️
I first discovered lucid dreaming when I was a teenager. I was flying through the sky above sky scrappers like a weightless kite. It was scary but exhilarating and I didn’t want to accidentally wake myself up because I knew it was a dream and I could wake up anytime. I still haven’t mastered how to do it on command but I have noticed that I tend to lucid dream more when I fall asleep listening to an audiobook or some calming documentary on youtube where my brain subconsciously visualises what’s being heard and sometimes distorts reality and physics in it and makes it a magical world where I play a little with superpowers or my fantasies. Eventhough im deep in sleep i realize its a dream and try to control it, sometimes its hard to control the dream but its possible. But if you try too hard you may wake up or the dream cuts off or becomes too distorted that it sometimes scares me cuz i have experienced sleep paralysis and i associate losing control of a lucid dream with it cuz im half awake in both. Its a great experience and it will marvel you at how precise and creative your brain can be with landscapes, architecture and designs and many more things. Makes me wonder how little we know of the secrets our own consciousness or soul as I call it.
this is something that i tried maybe 10 years ago, and the same thing happened to me too where I had a very brief lucid dream and then did not have one again after that and I gave up. it's cool to hear the same thing happened to you as well. you've made me wanna try this again! I'll definitely try to go as far as you did and wont stop even if I go many days without having one
I've been lucid dreaming for a couple years now, and the randomly realizing you're dreaming thing is so relatable. I have also had instances where I would be having a lucid dream and then I'd "wake up" into another dream, usually not lucid at that point.
My main issue with lucid dreaming is the sleep paralysis. The first few times of the paralysis, when I woke up, I panicked because it felt like an elephant on my chest and I try to breathe but then I realized that I am breathing automatically and I calmed down, but it was still very heavy and I just wait until my brain switches to wake state and activate my body. In my lucid dreams, I can't choose the place or people. I can sometimes control what I do like flying/floating. The only active senses are sight and sound, I tried touch but that's hard and that's also when I drift towards wake state, being "too aware" that it is a dream. I'm working on dreaming while awake. I close my eyes and activate dreaming. Doing REM purposely help activate the dream state. It helps me regain energy during mid-day like taking a nap without losing consciousness.
I have never experienced sleep paralysis but i started on a school where i lived for a year and slept feet to feet with a self proclaimed satanist and i chould not move. Dont buy into this devil trickery he is after all a angle with far more knowlegde of humans desire to sin, so he Will appeare in your dreams with wild interesting experienced to hook you to mentally sin and get you addicted to.
@bomfine REM = rapid eye movement. I just rapidly move my eyes all kinds of directions. There is a study about moving your eyes side to side rapidly to heal mental trauma. There are 2 states of dreaming. One is the shallow version and the deep [REM] version. You can learn more about it from Andrew Huberman podcast. Dream state is different from imagination state. The 2 techniques I use to enter this dream "simulation" is after closing your eyes, do REM and the other is to point your eye upwards but allow your mind's eye look forward. There is a scientific study of the portion of the brain that emits light, I think its like where the eye attaches to the brain [I forgot sorry]. You know how sometimes in the dream it appears daytime? I think that is when this part of the brain activates. So for my dream simulation, I allow this to happen until the scenery that my mind's eye see looks like an actual dream, or something very real. But since I'm still conscious, I know that it's not real. Normally I don't try to control what I do compare to lucid dreaming because my goal is to allow my subconscious to take over and create the dream and I just watch.
I haven’t remembered a lucid dream in a while now, but several years ago I was really into it and kept a dream journal, read a lot about lucid dreaming. The more you focus on it the more it will happen. I’ve always been a very vivid dreamer and I often get stuck in sleep from dreaming too much, I wake up and can enter back into the same dream if I was enjoying it. Was taking up more time I my life so I stepped back some.
This is what’s happening to me now, I’d wake up with 10 hours of sleep but if I’m having a good dream I’d just decide to sleep more and tap back into it. I could sleep for 14 hours. It’s wasted a lot of time… how did you step back?
Same. I tend to loose intrest and focus on the real world. The dream world is alot mor exciting than our boring 'real' world. I remember at peak intrest i started to question my reality like did that really happen, was it a dream, am i dreaming now. Realitys seemed to start to merch the lines between wake wordl ans dream world became more and more blurry i wonder what woulve happend if i didnt slow down. Maybe i wouldve gone crazy. Maybe the realities wouldve collided and made a new reality. I was already starting to see and percieve strange thinks awake. Felt like reality is a simulation or something. I mean if dreams can be as real as the awake. What tells us that just like a dream it it isntall in our head.
@@af2876 ever tried to lay in bed in a lucid dream? maybe fall asleep consciously in a lucid dream? maybe we haven't figured out what reality check we're supposed to do and we're actually in a dream with different rules😂 🤯
Your last dream that you shared really resonated with an experience that I had once. My grandfather had passed away and my family and I visited his house to get some closure, as well as take a bit of a vacay. He lived quite far from us growing up so I didn't get to see him much, maybe once every 2 or 3 years. As I got older and got into high school I had a lot more opportunities to see him but I always made excuses not to go, whether it be finals I needed to take or needing to work, really whatever worked so that I didn't have to make the nearly 2 or 3 day drive to a state I couldn't stand. Once he passed I realized how much I missed out on and how interesting and important he was to me and my family. It devastated me for awhile, and I was wrecked with guilt for not visiting him and for taking the potential time I had with him for granted. So fast forward to this family visit to his house, I decided to meditate/fall asleep while thinking about him. It was hard not to considering I was sleeping in his house. And then all of the sudden it hit me like a truck, I wasn't dreaming per say, but I felt the most intense emotional wave of love and forgiveness I have ever felt. I remembered what it felt like to hug him, how it felt to shake his hand, hear his voice, and all around just be in his presence. Almost as if he was telling me it was okay and that he forgave me. To this day if it wasn't for me discovering the idea of astral projection and lucid dreaming I don't think I would have experienced anything like that. And to those of you who read through all of this, and watched this video, give lucid dreaming or meditation at least a shot if you haven't before. Give yourself 2 or 3 nights of dedicated practice/attempts and you'll see progress. Dream On!
I STARTED MY JOURNAL 3 DAYS AGO AND ALREADY HAD ALUCID DREAM!!!!! I was in the dream walking with my dad and sister and said "hey, this is pretty vivid for a..." _realisation_ "dream" I tried flying but sorta failed. My dad assured me that ill get hold of ir and remidned me to stay calm. I nyoooomed out of there!!!! I didnt have that much control but was still shocked when i made one of my characters appear. But his face, haircut, and hair were wrong. He was confused to exist. I also made my tablet disappear! I was a bit too excited and constantly fighting to stay asleep. My imagination wasn't as vivid as it could've been and I didn't really feel anything in the dream. I tried to change the world to a gorgeous sprawling city, but all i created was blurry coloured static that looked like it belonged to a 4D world. But still!!!!!!! The sub conscious is a BEAST. Before I went to sleep I gave it a reminder saying "hey, remind me that I'm having a dream. Make it vivid!" Id write more but i must catch more lucid sleep hehe
I was gonna say, your first dream was probably a wake back to bed dream or whatever you called it. That’s what my first lucid dream was too, and it was actually an accident. I did a few checks in the dream; looked at my hands, looked in the mirror. I was so excited and starting levitating, but then got scared so woke myself up. Nowadays I have semi-lucid dreams, where I know I’m in a dream, but I don’t have control.
If sleepy grab your phone and record the dream keeping eyes closed and click phone so screen light goes off. Found that easier than writing in the middle of the 🌙 night . Then can go back to sleep 😴 💤 and more dreams . Been lucid dream since a young child it's great. Thanks for video your energy, honestly, enthusiasm, structure, summarised knowledge and experience was GREAT 👍 🙏 THANK YOU
I've had about 10-15 lucid dreams in the past 10 years. I have never tried, every time something happens in the dream and I realize this isn't right I must be in a dream and every time I would instantly make myself fly into the sky sometimes really high into the clouds and sometimes just above the ground or trees. Its such an amazing feeling. Two nights I ago I had a lucid dream for the first time in about a year and I was in a car with a bunch of girls and I realized I was in a dream. I started explaining to the girls that we were in a dream and that anything can happen and started proving it to them. First I changed all the cars in front of us of to red and then change all the cars to our side to green and then I made all the people on the sidewalk start doing hand stands. Then I woke up. Even though I didn't fly, this last lucid dream was the most powerful because I was changing things and had absolute control. I have been successfully doing a lot of manifesting recently and I feel this dream was telling me yes this "physical world" is just like a dream and we can change anything as we please just like a lucid dream. I want to start using lucid dreams to help me manifest things into this physical world quicker. I'm very excited about my journey and super excited to push the boundaries to what I can create in this physical reality.
This is exactly why my spiritual teacher says we should all practise lucid dreams. He says our reality is actually a projection of our subconscious mind. When we know how to control the dreams at nights, we will master manifestation in our “reality” as well. I’m still learning in baby steps. Every time I realize I’m dreaming, I go flying and then wake up very shortly.
@@celinacheng9377 Your spiritual teacher is so right about our subconscious mind and I've proven what he told you over and over to myself. I have created so many "impossible" things by imprinting what I want into my subconscious mind that I don't tell people about because they would think I'm "crazy" unless I did it right before their eyes. I'm having so much fun on this journey and feeling more and more power, happiness and gratitude with every creation I make. Good luck on your journey and have fun!
@@jlovinit2801 Thank you for being so inspirational ! Do you learn it all by yourself or you are learning from someone ? I’m watching Neville Goddard on YT these days.
The same thing happened to me. I was sitting in the woods a few years ago and then randomly I was like “This is a dream why am I even here” and just forced myself to wake up because I didn’t know what a lucid dream was back then
For me lucid dreaming just came naturally with me as someone who likes to imagine a lot about stuff at night when I go to bed and close my eyes. Whenever I close my eyes, those few minutes where you are trying to get yourself to sleep, I use it to imagine a lot of stuff and often times, that leads to a lucid dreaming; heck sometimes I even forget that I am actually already sleeping because my dreams are so vivid that it makes me feel like I am awake but then I wake up and then few hours has already passed and that's making me aware that hey I just actually slept for a few hours already, I thought I was just imagining all the stuff while I am awake, but turns out those are actually lucid dreams.
What you're describing is sane dreaming. It's constructively adding to your preparedness for improbable predicaments, and solutions; that you shouldn't waste time pondering while engaging the mostly predictable waking world at speed. Perhaps you dream of your child falling into a ravine and you must decide whether to throw your body after him. Insane dreaming is stuff that you should know will never happen, like Superman swooping around skyscrapers. People who dream such are beyond the improbable, and really skipping without a rope.
@@pong9000 I don’t know where u got the word or concept of sane dreaming. It is the same thing. In my dreams, I am aware that I am dreaming and I am in control. There was even a one time where I was so stressed out with my work that I kept thinking about it in bed to the point where I dreamt about me working on it, it was like I was doing thought experiments but instead of just imaginations, it was a dream. I was able to come up with a solution in my dream and then since I am aware that it was a dream, I figured that I might forget about it if I don’t record it so I forced myself to wake up and then immediately went to my laptop to draft an email. It’s crazy that sometimes I’m scared if I am actually gtting the rest or sleep that I need.
I’ve never heard about luci dreams,so i never thought that it is possible to experience such dreams.This video is absolutely unique. It opened a new world to me🤔
i used to lucid dream every night, i was active in all the things you had to do in order to achieve lucid dreaming. reality checks, dream journal and the mindset i had is gone, it has been years. i just didn't have enough will and power to do all those things anymore because "life" anyways i miss lucid dreaming a lot, i kept watching videos about it ever since, but something and i don't know what, your video made it possible. it's just 20 minute long and i was nowhere near my bedtime and somehow i fell asleep in the middle of watching it, but something in your video the way you delivered your thoughts, something clicked and i had it, a lucid dream and boy i've missed it more than i thought i did. i can't describe in words, thank you man.
I’ve had a couple lucid dreams without consciously trying and this video made me realize something. Often when I’m trying to sleep I fall asleep while I’m still awake. I’ll dream for a couple of seconds and then I’ll realize hey, I’m sleeping! It’ll make me wake up and then if this happens enough times it ends with me having a lucid dream!
I've had 2 or 3 truly lucid dreams. I refuse to believe that so many people commenting on here just "decide" to have a lucid dream. It just doesn't work like that.
For the longest time I didn’t realize this wasn’t a normal thing to be able to do🤷♀️ I always thought everyone could control their dreams, so it’s interesting watching people try something, I just thought was normal
Same! I think I became most aware of this from having nightmares and then deciding to go back to sleep to change it. It’s such an easy thing to do. When I have mentioned this to people as a way to deal with bad dreams I’ve been surprised to hear that other people don’t know how to control their dreams. I also do this in pleasant dreams as well, but have more memories of the bad dreams than any others. Recently I’ve been noticing how funny it sounds when my breathing changes when I fall asleep. And I have also had the experience of practicing studies while sleeping and then benefitting the next day. Those dreams I wasn’t precisely directing but I remembered them and learned from them.
@@CharliReef Good question!! For me I’m able to control my dreams if I want to, but I can almost turn off like a switch, so it can be on auto dream as well. So if I don’t feel like controlling my dream and seeing what my brain comes up with on it’s own for fun, then I can do that. Quite honestly I’m not sure if I’ve thought of that, but I guess I just figured they where on auto dream. Good question!!❤️
@@deborahblizardharper4156 That’s so cool!! It’s interesting you weren’t aware not everyone is able to control their dreams as well!! Thanks for sharing!!😊
@@KAyLA_K wait, so do you go to sleep knowing what you’re going to be dreaming about and you stay aware the whole time, or does it start off as an auto dream and then you become lucid and go from there?
Tip: I think I read this in a Carlos Castaneda book. Spin in circles once you realize you are dreaming and you will stay in the lucid dream longer. I think it probably has to do with you not focusing so much on everything. I've done this and it definitely works, even if it's just a bit longer lol. Let me know if it works for you :)
I actually begin to spin out of my dream once I become aware and read somewhere to anchor yourself by literally grabbing ahold of a piece of furniture or lay on the floor. It actually works! So wild.
Yeah! That spinning thing really works! I tried it. Carlos Castaneda also said if you touch your tongue to the roof of your mouth in your dream it intensifies it but I haven’t tried it.
@user-lo9sd5nx2v yes lucid dreaming is real.. very real infact. Its being conscious in a dream world, fully aware you are in a dream, but as aware as when you are awake in real life. Its different to vivid dreams.
Why anyone havent mention the dream messanger? Castaneda said that is typically a women voice, which one starts to hear after phase 1 achieved. I got this voice once and scare shit out of me. Stoped. I guess thats different level Carlos talked in his manual to dreams.
Ohhhh you motivated me! I used to “practice” lucid dreaming 20 years’ ago and it was astonishing. I stopped because I just didn’t stay motivated to do the daytime reality checks. But now I want to get back to it. My reality check is testing gravity 😁 .
You unknowingly created the perfect scenario. This happened to me way back in 2008. I woke up in the middle of the night and stumbled across a lucid dream video and how to do it. This was the only thing like this that ever worked first try. Later I found out that sleeping or taking a nap before your attempt increases the chances by a lot.
I have lucid dreams several days a week and always have. I didn't realize that everyone wasn't doing it until recently. I've read it is more common in people who tend to overthink problems and lucid dreaming is the body's way of working through problems. As a chronic overthinker, that theory tracks for me.
Ive had a couple of lucid dreams without trying but its been a while since the last. I can still remember them vividly, the amusement and scariness of taking flight on a storm and getting so up that you go above the clouds and see the sun shine trough more clouds is something i dont think ill ever see in real life.
I was experimenting with WILD just after University, travelling and I once had an intense experience where I basically fell out of my body. It was so crazy and odd. Like as if when I started awake-dreaming the dream didn't have a floor. Annoyingly, the sensation of falling and the excitement to finally be lucid dreaming/astral projecting shocked me awake.
I'm shocked i held my breath for 3 minutes! Ive never done that before! Thank you, I'm saving this video into my favorites so i can go back to it anytime. I love this! I feel so much better than i did before i did this! 😊❤
Glad you all liked this experiment so much! Watch my video on the Ultimate Lucid Dreaming Guide, exclusively on nebula: nebula.tv/videos/zachhighley-the-ultimate-lucid-dreaming-strategy-how-to-have-a-lucid-dream-tonight
Only one like ???
I think you should do a update video, on the progress you have made.
(follow up on my last reply) FYI, rumor is the IRS uses Benford's Law to flag folks who cheat on their taxes.
I hope you will do update videos about your lucid dreaming journey. Very interesting.
I have found the most effective way to dream journal. Instead of getting up, turning on a light, and writing ... ( which causes sporadic sleep patterns and is a TERRIBLE for your health and well-being )~ I record. I open my eyes just enough to be able to see and grab my phone. I then face it down ( as to not accidentally video myself 🥴) Hit "video " and in my still half asleep state verbally give all details of the dream. When I've said all that I can recollect (If I don't fall back to sleep while talking;) I just fall back to sweet slumber. When I have time I then go back to listen to my recording and write it all down. I have been amazed by how much I have forgotten and am able to write it all down in a more legible hand writing as well. Give it a try!
For me.. realizing you're in a dream isn't really the hard part... It's remaining asleep once you come to the realization that you've just hacked your mind...
this is true. 99% of my tens of thousands of lucid dreams have been like 1 minute before waking up. It's pretty hard to become aware during a super deep sleep dream. Those are the most epic ones though. I've done it so much that basically i have deep dreams where i kind of dont even know im dreaming but its totally normal to be just flying around or throwing energy balls, using telekinesis etc.. its like they've evolved .. or somtimes even though i become aware, my dream will try to convince me its real but a different timeline or dimension or something... shits weirder when u get older or have been doing it for a long time.
You have to act disinterested the moment you can control things. Become less enthusiastic as soon as it happens, don't try to change anything too fast either and you'll stay longer
Lol, I go lucid, instantly realize ive just done that, get too excited and wake up
You have to find a balance in your body/mind/soul complex, we are unique as humans and thats why we are targeted. I have found whilst lucid dreaming sometimes my 'body' will adjust (roll over, change position, whatever) so I have a 'go to' position - which is similar to how a pharaoh is laid down. So I check my 'mind' to the position. I get back on my back, put my arms on top of my chest, then slide them down beside me outwards palms up, or palms down resting over my pelvis bones. All the time keeping the 'portal' open - you have to keep your eyes shut. Similar if you get up and go for a pee, but keep you eyes half closed. You do the function go back to bed, and you're right back into your dream. This is the same if you have the skill and are human lol. So the portal you where in, you just keep thinking about the last thing you remember and you can get back there easily after the adjustment. You aren't hacking your mind, you are on a journey with your soul, having left body, and not in this dimension/time/space/whatever.
Yeah its definitely really helpful to drill in your mind that when you realise you're lucid to remain calm. Interestingly, i think this has also helped me remain calm during nightmares and sometimes it keeps me from waking up immediately from one lol
I am 71 years old. I have been lucid dreaming since I was about 6 years old. I feel like i live in a day universe and night universe. The night universe can be addictive at times. I had to make a conscious effort to avoid too much lucid dreaming. I have been able to do all kinds of things in lucid dreams. I could fly. Teleportation. Travel into the past or future. Move things with my mind. Walk through intact walls. Sometimes I could be gone for weeks. When i wake up I have to forcefully convince myself that it was only a dream. Some people are good at basketball. I am good at dreaming.
that is amazing I have decided to become good at dreaming aswell
Can you share a method of how to do it?
Try to have multiple dreams simultaneously. I started this when in an entertaining dream I couldn’t decide how I wanted a story to continue.
So I split the dream and jumped between the two similar diverting dreams. I got so good at jumping between I just started dreaming them both at once
Now I can have 3 dreams simultaneously and jump into another dreaming swapping one of the three with an additional 5 dreams
The godlike power and ultra realistic environment as you stated reduces with each stacked dream. it is a trade off, but practice can make it less so
This also helped me pull back past dreams and re enter a past dream. I have built up a dream world with this
Is that true then as inception movie describes that you can experience time shifting. I have experienced out o body experience many times but never reached experience lvl. Like robert monroe for example.
Tell me about all the crazy sex stories
I realized that I could Lucid Dream at a young age but did not take it seriously until I reached college. As a biology major, finding time was rough and then I realized that the time I am sleeping, I could use to study. As I began experimenting with myself through this process too, I began to be able to recall much more and would have projects that I would finish and write it down. When I would wake up, I immediately knew where to start. It sounds crazy, but you can reach a point in which you can study and try many new things and wake up to reality knowing what's next. I feel that it prepares you for events that never have happened. Learning a skill by just experiencing it in your dream can give u an instinct if it does ever happen because you remember it. To this day, I have learned to talk to my subconscious.
I wish I could do that too. I'll keep trying.
This is cool.
Sorry, but I don't believe that's true. I had lucid dreams before and its not like you can deeply learn anything. It still a dream, the environment, the feeling, everything feels foggy and not fully in control.
@@iamj369 Sorry, maybe you can learn from specific situations, but I mean, you can’t read a book in a dream cause you can’t remember the content of it to actually see pages… even driving a car it’s more about the feeling of driving than the action of doing it, cause the car does not fully corresponds to the real thing. Of corse I’m talking about my experiences. I would love to know more details of something you were able to learn from a dream.
lol I'd just imagine a hot chick the instant I realize I'm lucid dreaming xd No learning happening sorry
I have a little story to tell, sorry if it's too long.
I learned to lucid dream to try and stop a recurring nightmare I had that would wake me almost every night, causing night terrors. It was an infinitely black cloud or shape that I knew (in my dream) was pure evil, a malevolent thing that would undulate and change shape and follow me through my dreams, I couldn't escape it and it would invade my normal pleasant dreams and turn them into horrific nightmares about it hurting people I loved and my only choice being to try and run away, eventually it would catch up to me and that's when I would wake up, sweating, shaking, sometimes shouting out loud. Then I learned about lucid dreaming...
I never went through the phases you did here when learning, I read some book and the instructions where about learning to hold yourself on that cusp between sleep and wakefulness, that time when you are just beginning to nod off, but you're still aware of what is going on around you. Learning to meditate helps with this a lot. The next part was going to sleep with a story in your mind, make a scenario up and "play pretend" as you fall asleep, just use your imagination. This worked for me regularly.
Finally one night, I had the same thing happen as usual, the black shape appeared in my dream and that was the trigger that made me realise I was dreaming, so I started to try and control my dreams, I wasn't able to fly, but I was able to leap ridiculous distances to try and escape, but this thing still caught up to me and, boom, night terror. Until finally one night it happened again, I'd watched The Matrix movies recently, so they were still fresh in my mind and I think that's what made me change my tactics in my dream, it occurred to me, in my dream, that this was MY dream and I can do whatever I want, so Instead of running away, I turned to face the shape, just like Neo finally turning to face Smith, the fear melted away and I got angry, seething and somehow reached out and grabbed the shape, i pulled it close to my face and snarled at it "leave. me. alone" I then took a completely unrealistic Superman level deep breathe and blew at the shape until it started to dissolve and dissipate, until it was finally gone completely. It has never bothered me since and neither have the night terrors.
Lucid dreaming can be a very powerful thing.
I'm happy for you man
Yeah right.
bro thinks he's the alpha of the pack
Wow, amazing!
I actually had the same experience. It wasn't until I read "the art of dreaming" by Carlos Castaneda, that I knew what the dark foreboding shape was. It's real and it lives of of your emotions, especially fear.
I first discovered lucid dreaming when I was 7 years old. I had a lucid dream where I was studying for a spelling test that I had the next morning. The next morning when I had the exam, I recalled everything I studied during the dream and scored a 100%. I’m 24 now and ever since then, I’ve been able to sleep consciously. I graduated with a neuroscience degree and i still don’t know how to explain my experiences scientifically
Cap
Lucid dreaming inspired me to study neuroscience, too
it s explainable, but not in years to come by scientific evidence unfortunately
Oh I have a explanation for u
@@philipsparks6089 cappedy cap
The only lucid dream I had was emotional. I realized it was a dream because I was with some friends that were no longer in my life. Once I realized that, my mom, who took her life 6 years ago, showed up. I immediately hugged her and she told me everything will be okay. I cried in her arms for about a minute and then I woke up feeling emotionally drained. I was extremely proud of the fact that I realized I was dreaming. I also found it interesting that the only thing I wanted to do was hug my mom. I learned a lot about myself that night.
Wow. 😢❤
This happened to me before. My bestfriend who passed from 32 stabbings to the chest face and arms from some scrawny 16 year old white kid who jus wanted some weed and i guess wanted to take a life but i saw him in my dreams and told him I’m sorry and that i missed him and man iv had a couple of those dreams even of my mom who has schizophrenia but is still alive thankfully and one of my still alive bestfriend telling to me text him back and stop being a depressed lil bi*ch lol
@@gregtavarez3322 why mention "white guy"?...grow up
Incredible. At the Bob Monroe research institute one can train, I've read, to meet departed loved ones.
Having met your deceased mother once, perhaps you could encounter her in the lucid concealed world, again.
@@christopherhaley1964
It may be possible for one to learn how to do the same via learning how to astral travel.
When I was a child, I have always been able to lucid dream. My childhood best friend has this gift too. We would talk about our experiences and share our techniques to lucid dream. We both became exponentially more gifted at our lucid dreaming skills from this.
One of the techniques we learned from this was a pretty advanced form of lucid dreaming… and I think this is what lucid dreaming is for…
Creating your own reality:
Have an idea of what your perfect reality you want to exist in, in great detail.
When you realize you’re in your lucid dream and you can finally sustain, begin to manipulate a small object.
Once you have the ability to change it (example would be to grow bigger or smaller) then flatten out your reality and begin to build and sculpt the world around you. Kind of like using the force.
Once you realize life is a dream too crazy shit will happen.
""Once you realize life is a dream too crazy shit will happen." Calm down on the drugs lol
Thanks for sharing. Can you share some examples of some of the crazy shit?
My guy is either the main character of real life or high
My man about to try running through a wall.
@@klwong You can be walking around down by a canal, with people walking dogs, so you can change these dogs into overly large poodles with multiple colours. You can just start skipping, or hopping, then jumping and jumping higher until you are bounding at great lengths. You can jump quickly to get up to another level and just hover or fly. You are actually changing the matrix of the world you are visiting. Subtle things at first for learning, but later you are able to perform amazing things to help others in places you visit.
Shirlest has truly changed my perspective on life. The Hidden Pineal Gland Activation is not just about dreams; it’s about awakening parts of the mind I didn't even know existed. Now, every day feels infused with inspiration and clarity.
I really wanna try lucid dreaming but I read about people saying when they look in the mirror in a lucid dream they see their worst fear or something standing behind them and people saying they got beat up when they asked what time is it I'm only scared because of the scary part have you experienced anything like that before I try it I wanna know..??
@@chucken_noodles honestly just snap your fingers when you see them and make them do a silly dance LOL also still its lucid you control it
@EmotiCommenter ooohhh ok
I ended up having to go through sleep therapy because of lucid dreaming. When I was a kid (and even to this day), I would experience lucid dreams pretty regularly (1-2 times a week). When I tried explaining what would happen to my parents, it scared them (which in turn scared me) as they thought something may have been wrong. After some sleep studies and some relatively deep questioning, the therapist came to the conclusion that I naturally have the ability to become lucid during a dream, she chalked it up to a certain level of self-awareness.
That’s class
I`ve been like that since i was a kid too. scared the crap out of me when i was young(due to seeing a lot of weird and scary things). Over the years i`ve gotten better and doesn`t really interfere with my life now.
I’ve been lucid dreaming for as long as I can remember. I didn’t know there were people who couldn’t. It’s just so normal to me.
@@sarahpetersen6576 same
@@sarahpetersen6576 what do you do in them?
Long time lucid dreamer here. I also recommend "daydreaming" with your eyes closed while you try to fall asleep if you want to control the kind of dream you want to have. Imagining/visualizing things in a dark room helps even when you are not sleeping. Think of it like meditation.
To stay in a lucid dream, look at your feet and spin in place. This can also help you teleport out of a nightmare. I learned to lucid dream because I had chronic night terrors as a kid and it was the only thing that got rid of them. I have been doing this for over 20 years. I have tested the limits of lucid dreaming as well.
You are not god immediately in a dream. You have to actually learn how to control the dream because you are combating your logical self and emotional self at the same time. It is a lot like trying to swim on a rough ocean and not be pulled back into the dream. I found the best way to do so, is imagine you have telekinesis. Your brain uses sensations it knows already to construct sensations in the dreams too. Nothing is "new" to you. Like, lets say you have wings and go flying in a dream. The sensation might be similar to when you held cardboard in your arms as a kid and tried to fly with them. Also, your "body" doesn't exist, and you can have more than your normal limbs. They feel exactly like your normal ones, just in different sizes. i.e. So you can have "wings" on your back and your arms, and your brain just duplicates the sensation for each of the 4 limbs as arms, and two of those arms are holding cardboard but feel like feathers. You can even shapeshift in a dream, but there are limitations to the realism and the sense of size also gets wonky.
Reality isn't always realistic either. You can dream in 2D and 5D. You will always interpret the dream as real, even while lucid though. But when the planets have n64 graphics you will scratch your head once you wake up lol.
This is amazing
Nobody cares about whatever you wrote
@@GabrielTepasse 5D? Could you explain this? Your info is very interesting.
10 year lucid dreamer here. how do i switch back to regular dreaming?
try travelling to Saturn`s Rings. You`ll see some f*** up shit. Like Souls being imprisoned and forced to reincarnate to Earth. Use your skills bro for the vision of the world, not for your own vision on the world... see others not yourself. forget you ego, bruv.
As a suggestion when you wake up to write up your dreams it’s a good idea to record them on your phone first and then when you wake up in the morning you can write them down. that way you don’t totally wake up and it’s easier to just talk and record than writing when you just wake up. It’s also super cool cause when you wake up in the morning and listen to your audios you start remembering things about the dreams that you wouldn’t normally remember
Thats a very clever idea
Great idea. I used to write down all my dreams but I was remembering so many details that it would take over an hour to write and I ended up with reams of illegible scribbling
Amazing idea, but too bad that I might wake up my family if I started talking in the middle of the night.
Not worth the risk. I’ll probably try this someday though.
@@KahinAhmed72 lol same 😭
i use my google docs for dreams. but I only write down my vivid detailed dreams. the ones that don't make me feel anything i never bother writing down.
Brings back memories of when I was into lucid dreaming about 20 years ago. One thing I always had trouble with was floating up uncontrollably. I learned that if you spin yourself around, you will come back down and this actually worked a couple of times in my lucid dreams!
My problem is only when I go really high for some reason I like to go down but sometimes too steeply. The amount of effort I have to put in to swoop back up isn't possible and it wakes me but I do love dive bombing on the rare occasion I can handle it lol
@@jonnyrubberfist tell yourself you won't get hurt if you hit the floor and you can dive bomb the ground and land without waking up.
@@giftofthewild6665 lol good idea but it's quite hard to fully break thoughts like that
You guys are connecting to spiritual realms. This is dangerous and can kill you/ introduce you to witchcraft and the oo cult practices of the world. Give your life to Jesus
Dave C oh my gosh man! That's what happened to me last time i lucid dream i accidentally said out loud wait a minute this is a dream and then everyone stared through my soul and i started floating up into the air uncontrollably before waking up😂
tip: draw a triangle fully shaded on your wrist and look at it through out the day and say “I am in a dream i am in a dream (repeat like crazy person) then when you see it in the dream you will say the phrase and notice the irregularities around you.
thats a good one
i used to use clocks & keep an active mind through the day to constantly look at them
eventually I guess it became habit in dreams & the numbers either are jumbled or never look the same if you look at them twice & thats when I'd tell myself "I'm in a dream!" then usually wake up instantly lol
Thinking back to it too, it was always digital clocks I saw in my dreams, the abnormal digits or varying digits would always be those digital looking alarm clocks, which is weird because I didn't look at those types of clocks in the day at all
I remember my dreams from those times so well even to this day, I'm turning 38 this year & i practised lucid dreaming every night from 17-19
I wrote down all my dreams each day I woke up, I type real fast so I just typed them up which allowed me to put in way more detail
I re-read some of those a while back & its amazing to me how much more my mind remembers them, almost like a movie I'd seen before
This is a very useful but a particularly dangerous way of going about it for people who aren't adults. You are essentially turning an action into a sub-conscious habit. It is the speedrun method to developing lucid dreams. The issue arises when you start having these dreams regularly. From my own experience as a child I used this method in the form of pinching myself daily. I eventually was having a lucid dream every single night. One day when I was around 13 I stopped being able to tell which life was real anymore. I would wake up and live with my family, go to school, see friends. Then go to sleep and explore new worlds and crazy landscapes. The dreams felt more real to me than being awake. The constant fooling of your brain Via "Am I dreaming, am I dreaming" can cause forms of Schizo-active traits to start to form whilst you are going through puberty. This problem I had remained for around 3 years until I learnt how to properly differentiate the difference between sleeping and being awake. So as much as I highly recommend this strategy if you are keen on dreaming consistently. It is something you have to respect carefully if you are still a child or teenager.
A less dangerous but more exhausting method that has a 100% success rate in my experience is going to bed, and laying in the dark trying to picture yourself walking, of a castle, forests. Whatever you want, the key part is trying to form visuals. Do this while relaxing to eventually fall asleep. But right as you are on the edge of falling asleep. Kick yourself awake and repeat. Do this all night until around 7 am. When you will eventually let yourself fall into a dream. You will find yourself in a super heavy dreaming state that is very likely to be lucid. The only downfall is your next day is gonna be shit as you didn't sleep much.
@@NiimsyI tried to do that but with only one thing of it and guess what? I wa s just picturing walking in grass and it made my Brian active enough to stay up till 6 am before passing out
@@ChiefMakes Yea gotta be careful with staying up completely. This relies on the act of fending off sleep, not avoiding it entirely. But hey. Being able to visualize something is good practice for your brain regardless. That is how most people who practice trances start out.
Wow I just saw a video about this and this is a DEEP rabbit hole, and a lot of people do this, so yeah I’m really trying to figure this out, jurs really interesting In general
My first lucid dream happened when I was scared of the recurrent nightmare i had since childhood. I finally found a way to escape the nightmare by closing my eyes very tight and then opened them very fast. This helped me to wake up when I am scared. I practice this technique for a long time and once when I did it again - the dream didn’t ended, It changed. I didn’t wake up as I expected, but everything around me changed. It was still a scary dream, but different. I closed my eyes with force again and then opened them and the dream changed again. This time I wasn’t scared, I was curious. This gave me so much excitement that I started to switch dreams and changed it for about 10-15 times before I woke up. I was so exited when I woke up, so I started a journal. And it became a habit. Every time when my dream was scary or even unpleasant I just closed my eyes and hoped that it will change. And this gave me a realisation, that it’s a dream. Since then I had more than 100 lucid dreams in 2 years, it was so easy for me. I was experimenting and trying to learn what are dream made of. I had so many notes and journals. And then I stated to lose this ability. I couldn’t hold myself inside the dream, because this realisation was pulling me out. I bet it’s because of the hormones or night parties and alcohol. The sleep pattern was broken so the lucid dreaming stopped. I have them sometimes even now, on my 36, but they are short and I don’t have time for experiments. So this video motivated me for another experiment. I believe that if you can hold yourself inside a dream you can rewrite your thought pattens.
Thanks for the tip!
I agree. I’ve been readin the comments and I can write my dreams and basically looking back I can also help create a filter that help maature me.
I have a recurring falling elevator dream and I close my eyes tight and say "this isn't happening, this isn't real" and I'm able to stop the elevator and wake up.
This is so crazy I experienced this exact same thing with lucid dreaming but from a young age! I would squeeze my eyes shut too and open them to have the dream change, almost like I was changing the channel on tv. I also learnt how to lucid dream by escaping my recurring nightmares as well (mine were about crocodiles) 👀 eventually I got frequent sleep paralysis which I think was caused by me lucid dreaming so much
I wonder how common this experience is!
I've been lucid dreaming for about 25 years. On one occasion while I was dreaming I found a child with an algebra book, so I began to ask him simple and difficult questions and he answered me correctly all of then, the last question I asked him to multiply was a very difficult equation that I could not solve within the dream, when he gave me the answer to my question. I quickly woke up to check the result on my cell phone, and the answer was correct.
4684218 times 0?
Yea i believe our brains are far more capable than we think.
Cool story bro
@@StefanReich nah most likely it is true, since same happens with hypnosis. PPL Being able to calculate, remember, have perfect pitch but when they wake from hypnosis no such skills.
Wow i also need this 🥺
While raising my Consciousness, I've starting having lucid dreams, and it's exciting, it's fun, and I'm just breaking the surface of this.
How do you raise your consciousness?
That "pulse" or ripple effect you talked about is exactly what I've experienced. Usually wakes me up though. I can't ever stay more than a perceived minute or so in a lucid dream.
You need to start spin around for a while to stop waking up
You get too excited and wake up. Just try to stay calm. Dont be scared by the strangeness of what is going on.
I find it easy, but i have taken many strong psychedelics, i am used to different reallities, the rational mind might be holding you back. Try to think less and feel more to become more balanced, should make lucid dreaming easier.
I remember feeling it lots of times. I lost most of my skills regarding lucid dreaming, but I had extremely realistic dreams. I felt that pulse thing, I remember thinking "the dream is crashing, the dream is collapsing" and I made an effort to calm down. Amazingly it worked, but the dream wasn't the same
@@af2876 oh what kind of experiences or different realities? Is psychedelics that strong!
Psychs are a whole different thing man. Wouldn't even use strong. Just different to anything you probably have experienced. Life changing for sure. Positively or negatively is up to you.
Been keeping a dream journal for 4 years. And i feel like talking to myself on some deeper level. Subconscious definitely works at a speed of a light. Catching and processing things you don't even think about during a day. One time i even predicted a future event.
I'm really glad you made this video. I think more people should try it and feel the power of subconscious mind! Thanks!
4 times I have dreamed about scenarios which actually happened later.
Sometimes next day and one time, immediately.
@@RizwanKhancovers happened to me to when i dreamed about that a massive volcano that blew up and the next day one of the biggest volcanos in tonga blew
y'all should read up on Neville Goddard...
As a kid I had a dream that someone rips out my earring and the same thing happened the next day ,even the same spot.
Jeez don't you ever feel like you don't get a good full night's rest?
You had a super good start!! I started lucid dreaming as a child, imagining 3 doors while falling asleep. With time, those doors became a whole space just for me.. Like an abandoned cathedral floating in space. Those 3 doors are portals to lucid, normal or nightmare experiences. I can choose every night or hang out in the cathedral. If I’m tired I’ll just go to normal dreams, or if I’m adventurous I’ll go somewhere lucid! A couple years ago I introduced a mirror into the cathedral (is the default place where I go when I fall asleep) and I started having conversations with my subconscious (my reflection talks back).. And it was cryptic but amazing since it helped me to overcome an ED I struggled for so many years… 💜 Keep going! It’s totally worth it
what the actual fuck my brain is missing some parts to be able to do that xd
@@horseradish0911 I could talk about that second life of mine for days. I developed many insteresting things and psychological tools in there, like a map of my memories in a night sky (each star or cluster are different times of my life), for example . Of course I choose the visuals of my world! I’m sure everybody can do it too, but I think every person needs different techniques to achieve it… It was very interesting to see in this vid a newbie trying some of them and working 💪🏻👌🏻
Hello, I'm having trouble getting vivid/realistic dreams, my recall is pretty terrible so that may be the problem but It seems that when I get lucid my dreams aren't very vivid and lack details. I also noticed how you could sort of build a world to dream in, could you reiterate on how you could get the same setting each time (abandoned cathedral), sorry if I'm asking too much
Hello, I'm having trouble getting vivid/realistic dreams, my recall is pretty terrible so that may be the problem but It seems that when I get lucid my dreams aren't very vivid and lack details. I also noticed how you could sort of build a world to dream in, could you reiterate on how you could get the same setting each time (abandoned cathedral), sorry if I'm asking too much
@@Why_did_UA-cam_add_handles When I started as a kid, I hyperfixated on imagining those 3 doors with the maximum amount of details possible. I took my time to give the wood a grain, the knobs a style, and all that. With time, I added a white room around it, then a window to the nightsky, and little by little I keept adding details like an architect. To me personally, the trick is being aware the moment I fall sleep meanwhile I visualize my space. When I notice my body getting paralyzed and my visuals getting stronger I understand that I'm traveling to that oniric dimension in my mind. Then I'm free to do whatever I want 😊 You can also try to add stuff awake, design the details of the thing, so when you're in that meditation state you can now concentrate in your created reality. Start slow... I have a lot of rooms and stuff built in now, but I started as minimal as possible. Btw, a tip: when you're imagining that space, Do not, DO NOT let any intrusive thoughts in. You don't want anything else appearing in your space. That area is for your conscious self ONLY. The lucid door is half controlled by your subconscious but that space you will be creating needs to be completely and absolutely safe... Believe me, the mind can be W I L D ( Sorry If I misspelled something, English isn't my main language💜)
I have found that background music helped me. I knew the music was heard in my room, but dancing while on ice skates to this music became magical. I cannot even stand on skates...but I sure danced on them beautifully.
I listen to audio books as I fall asleep (not for lucid dreaming purposes) but I wonder if that also would work
@@science-ofI would play random UA-cam videos like podcasts and I always had a lucid dream
Does rain nosies work too?
Have you had a dream so nice that you woke up & tried to go back to sleep to continue your dream? It happens to me alot of times 😂
I have that a lot.
Me too!
yes, ... and i can even re-write the story-line of my dream within my dream .. and sometimes i have them as episodes, ... for example- exploring a place or house or uncovering a mystery , one section per episode ...
Every dream I remember is that way. I never had the thought of trying to enter those systematically. I do remember hoping to have them.
You lucky I have no dreams. Just darkness
I never really thought about this until I watched this video... I get them frequently and what you said about dream clarity is on point. I get them after waking up in the night, getting cozy again and telling myself "alright, where was I?". I just start thinking about what I was dreaming about previously and it'll happen
Yes yes yes, that's what I do !
I've been aware of people speaking of dreaming like it's a movie, like it's from outside their own thoughts.
To me dreaming is simply when I imagine the _improbable._ Because contemplating & psychologically preparing for the _improbable,_ and how it might play out, is necessary & could save a life; yet while awake we shouldn't waste time over-thinking, when there's work to be done. Isn't this obvious?
Most of my dreams are mundane. I dream about cooking foods with the wrong ingredients, and the consequences. Occasionally I hit on a promising idea, and am primed the next day to try it. Hormonal urges make me dream of sex, _improbable_ sex. No luck next day on that front.
Same! And just like you, I never knew what it was. I was simply between waking and falling asleep again, and I told myself what I wanted to do next in the dream, which happened naturally. Now, it is quite rare for me, too bad.
I started just like you: writing journals, reality checks... and I ended up having two lucid dreams, but as soon as I realized I woke up immediately. So I slowly stopped doing what I did (journals and stuff). After one year, I am really convinced to do it. I really must!
I'm starting again from zero, hoping to do it just like you did :)
This video was inspiring, thank you!!
Anything yet?
lol that was exactly me.
@@funkymonkey7202 huh?
@@MrDeano-eu9rg my bad lol
This is my problem…almost happening…then I wake as soon as I realize it’s happening!
I watched this yesterday along with videos on healthy sleep habits and I was finally able to lucid dream last night. I didn't only have one but three lucid dreams. Thanks for the vid!
I’ve practiced lucid dreaming on and off for a while now, and I’ve just started to get back into it again. Your journey in this video has had me in tears, awe, and reminiscence of my previous dreaming/lucid dreams. Thank you Zach, to the skies we go. Going to try to dream BIG!
how do you do wbtb and wild conbined?
Been doing it about 5 years now. I can meditate with my eyes open and feel the weight in my forehead only. This really helps to block out physical elements, even pain. It takes practice but eventually I can place all my focus there at will and then don't feel any other part of my mind or body, almost like zoning out. At night its easier and what works for me is to be as still as possible and to breathe deeply steadily. I basically behave exactly as if I'm sleeping but stay mentally focused. Eventually the mind "thinks" the body is asleep, because it has been programmed to recognize that state, then the imagination starts sparking and pictures begin to form. Then its all about putting my intentions in the right place. Its hardly ever as vivid as I thought it would be, and I didn't feel like I could control every aspect of the dream, but I know I'm nowhere near my body and definitely floating out there somewhere 😂
Hi 👋. That's sounds great. I've been trying to get into meditation 🧘♂️ for a while now but I don't know what I'm doing wrong. I just can't seem to get my mind to go quiet even for a little while.
Do you have any tips for me maybe?
@@gracie3770 Maybe going out for walks in nature to clear your head before attempting to mediate would help.
@@gracie3770 Maybe u have to look deeper in different types of mediation to learn more about it. I think that this could help a lot, and u will find new tips and technices. 1 Tip i heard that u have to really try to get in a deeper state of mediation and have to want it, for it to become easier.
All have done evil “For all have sinned, and come short of the glory of God” (Romans 3:23) The penalty for sin is hell (Revelation 21:8). Because of Gods love for us Jesus Christ came down from heaven to take the punishment for our sin on the cross in which he was spat on, beaten, mocked and laughed at.
Christ died for the sins of the world and The third day God raised him from the dead (Praise God). This was done so that those who believe on Christ will not perish (hell) but have life everlasting (heaven); be justified by Gods grace through redemption in Christ (John 3:16) (Romans 3:24).
The blood Jesus shed on the cross washes away our sin if we Believe in The Son of God and his finished work (ordained by God) on the cross. When this happens the believer receives the righteousness of Christ in place of their own unrighteousness (all sins are forgiven) and this makes them saved (going heaven) and they are born again as a Christian. (Romans 3:25-26)
😢😅😢😢😊😅😅😮😊
super interesting experiment Zach. I was once really into lucid dreaming too but never got past what you reported as Phase 1. You out here inspiring me to try it all again
Yooooo ..... how are you guys doing here
Well hello there 👀
I’ve only ever lucid dreamed twice
Most people stop when they have a bad experience.
Wow really ? I found lucid dreaming to be so easy and even natural. When i was younger i used to lucid dream before i even knew what it was.
I used to have a lot of nightmares though and i guess my solution to nightmares was to naturally remind myself that it was a dream.
I appreciate the cleanliness of the places you recorded the shots in all the places its so nice and crisp great video.
When you become aware you are dreaming you feel more aware than you do in real life. It’s like you feel so free and you just feel so present. No thoughts, just presence and fun.
Sometimes its not so fun
@@CesarSandoval024 why
@@CesarSandoval024 it will be fun if you want to
@@CesarSandoval024 you have to overcome your fears and not fall victim to your environment, that is your 3d mind working. Your power is limitless once you believe in yourself and face those fears. So liberating. I wish you the best
@@hannahwillis9838 thanks! 3D mind the material world.
This is easily the best and most accurate video I’ve seen for this topic. I’ve been lucid dreaming every few weeks for about a year now and the hardest thing to get used to was the WILD (wake induced lucid dreaming). Commonly, I would hear somebody walking on gravel outside my window even though there is only grass and mulch. The best cure for this for me was to actually focus on the strange things (especially sounds and jerking of legs/arms) and try to put those into the dream. This helps it seem more realistic in the dream and less terrifying.
Do you have physical sensations in your normal dreams? Like can you taste a beer or feel yourself reaching climax?
@@DP-nb2hd I do
@@DP-nb2hd no
Spent most of my childhood in lucid dreams. Enjoyed it more than real life so I would spend weekends asleep even until I was a teenager. There's no pain in a lucid dream so it was a great escape. Taught myself from a self hypnosis book in the library in 1989. Can still recognize things that I set for myself as ways to realize I'm dreaming so I wake up in the dream and take over. Still love flying.
it's interesting that some (most?) people never feel pain in their dreams. i'd say in about 1/10th of mine i experience intense pain, worse than i've ever felt in real life. it's usually a stabbing pain in my lower back. i'm in my mid 20s and don't have any back pain. i also had a problem where even when i knew i was dreaming i couldn't force myself to wake up. for a while i was actually scared to sleep. i eventually learned that wiggling my toes and focusing completely on that usually works to wake me up. i still don't know why the pain happens though
@@dntnawall that is pretty scary tbh
@@dntnawall I too have felt extreme pain in my dreams before.
do you remember what you applied from the book you read?
@@billionaireno1 unfortunately not. I remember working breathing through each part of the body and then setting an intention but I know there was more to it because I haven't hit that level of lucid dreaming or Astral projection again. I'm sure it's in there.
"I looked at my hands and there were five hands. And I don't know how I knew but I just knew that I was in a lucid dream."))))
Hehe noticed that too, bet he meant to say 5 fingers
😂
Yeah the next sentence made the mistake so much funnier😅
Guys what do I do if the dream turns into a nightmare?
@@Bluebxbble111 you mean after becoming lucid?
@@childofvenus3781 like when ur lucid and u think of something scary for example pennywise what do I do then?
I used to lucid dream all the time and really enjoyed the feeling of having a sense of power. It helped me conquer some of my darkest nightmare and gave me insights into so many things I never considered before. It's definitely a way to unlock life's mysteries.
I feel like once you're in the lucid dream everything gets more vivid and your brain is like, oh crap, he's onto us.
Edit: 590 likes?! Thank you guys so much!
It is because if i tell others in my dream that I'm dreaming everything glitches to sht everyone soullessly stares through my soul locking to my eyes and i start losing control
Bruh, 30% of my LDs are about the government chasing me with special equipment that neutralizes my special abilities. Can't fly because they have lightning towers. Can't be invisible because they have detectors. Can't use telekinesis because the have psionic dampeners.
@@Gaze73 morph into one of them noob
@@Gaze73 seems a little... fixated.. chill out, whatever will be will be, enjoy the moment without worrying about the government and perhaps you'll stop imagining them ruining your dreams 🤷♂️
I was into this when I was younger and I think it changed the way I sleep. I had forgotten all about it, but watched this video and remembered. When he started talking about being conscious while starting to sleep/dream I thought "doesn't everyone Notice their dreams beginning? "
I actually think it might be why I started having sleep paralysis, because I stuffed something up between being asleep and being awake, now my mind will wake up before my body and I'll be stuck listening to myself snore haha
Keeping a dream journal is important not just for understanding our dreams but also for discovering many kinds of symbolism that our sleeping self uses to communicate with our awake self.
Dreams repeat for a reason because they're important. They are like little children tugging on their mother's dress trying to get her attention.
i've been doing it since i was 8 years old, its a very spiritual awakening when you've learned and accomplished it
One time I had a lucid dream, I felt my body fall asleep while my consciousness stayed awake. I just told myself that “I” as in my consciousness will stay awake and that’s how I ended up dreaming lucidly without even needing reality checks, because I knew that I was sleeping from the beginning.
That's sleep paralysis, and apparently, having sleep paralysis gives you better and more vivid lucid dreams. It's awesome.
@@dietwater8769 Yeah, probably. But tbh it felt very different from how I usually experience sleep paralysis. And I actively forced it. My body didn’t just randomly fall asleep before my brain did. I actively let my body relax until I felt like I could still move it. Like my body was meditating or the progressive muscle relaxation was way too effective 😂. With (my) sleep paralysis experience it is quite different. It happens when I wake up. I have auditory and sensory hallucinations and I don’t open my eyes because I am pretty sure I’d have visual ones too. So it felt quite special to me in comparison to my “normal” sleep paralysis.
@@Blabberflups that sounds awesome!
@@dietwater8769 No it's not! What you on about? It's WILD, not involving sleep paralysis at all.
@@dietwater8769 I get sleep paralysis all the time and the only way I can describe it is a living hell! I've heard that letting it pass can lead to astral projection but I am so scared that I struggle in my head until I get that tiny little jerk that wakes me.
This is such a cool experiment. I’ve only been able to experience lucid dreams a few times in my life but I didn’t know it’s something you could try to control 😅
It really is super cool
My most memorable lucid dream I have had was when I was dreaming and talking to someone then in an instant realized I was dreaming. I decided I could just fly away since I am dreaming and I actually did and flew to my parents house talked to them for a few even joked about how I am just dreaming then I woke up. Once I started lucid dreaming everything got really vivid.
he forgot to decalcify his pineal gland,instead he just drinks more floride tap water lmao
@@mast3r346 wait, can you explain that, "decalcify your pineal gland"
@@mast3r346 stop lying. No type of food or drinks can stop you from lucid dreaming, otherwise it won't be natural for some people who drink tap water.
I accidentally started lucid dreaming because I had so much anxiety my mind couldn’t turn off while sleeping. So I guess it’s one of the positive things that came from a dark time in my life.
I used to lucid dream all the time when I was a kid and didnt even realize what it was back then, now being older and having ptsd I have terrible horrifying dreams and coming across this video is definitely a sign to start this journey. Thanks for sharing this amazing journey.
Sorry about the PTSD, I use to have them a lot as a child too and not know what they were. I use to say "I can control my dream, and I know when I'm actually dreaming" when it first happen, but I think other kids didn't believe me, why would they. Now I don't have them as often but I have really good control, I hope you can restart again!
You have Post Traumatic Down Syndrome?
When i was young i would always lucid dream too and it just phased away
PTSD? What, did you break a nail?
... May god and peace be with you 🙏@@JaysonT1
That feeling you had after your first one, when you were telling us you did it, that was exactly how I felt my first time, so I really understood your excitement. the problem I had with lucid dreaming is that it is easy to get distracted by the images, and "follow the rabbit," (as I called it back then), becoming re-engaged with the dream and losing the lucidity. That was frustrating. My Aunt worked with Stephen L. before he died, when I was a kid, and she would always teach my brother and I about lucid dreaming. That book is great.
Maybe you should follow Stephen W. insted of Stephen L.
_-🗿_
@@lonnpton5239 Stephen W.?
@@condoin72 (win, it's a joke)
@@lonnpton5239 **slow clap**
@@sleeplessdev7204 😅
I am going to start reading this book today. I stopped having lucid dreams in like months, and was feeling really sad about that. I was with you all along the video, was happy and then teared up at the end, very happy for you experiencing this. And thanks for the video, very inspiring!
Lucid dreaming has fascinated me ever since learning about it. Been serious and not so much over time, but a dream journal was a game changer. Even when not doing anything for months or years… I recall WAY more dreams after sticking to habits seriously for a couple months. Same as many, as in went from a single sentence to a page or two of detail. Now even when I’m not “trying” I almost always remember at least one or two dreams in decent detail.
It's actually incredible when you realise you're not lucid dreaming but, transferring your consciousness into the 'other' you. I deep dived last night and woke up three times in the the form of dream levels. It was... different this time.
Your experience for the first lucid dream is so similar to mine. I was in a car and for some reason knew it was a dream, then a pulse of clearness happened and I had this strange euphoric feeling. My lucid dreams after that had the same feeling, but less pronounced.
I had like 9 over the course of 3 months, but now no very vivid lucid dreams at my 720th entry in my journal. I'm trying to get back to trying hard now.
Did u successful get a lucid dream again?
@@RahulNilmadhub-kk1xf Yes, but short ones of about 2-3 minutes. But I stopped trying every night since then and it was mostly luck I think.
@@phildiop8248 u should do lucid dreams affirmations every day to increase u chances and reality checks. Dont try too hard or it wont happened just instead of thinking “i will lucid dream” say “there is a chance i lucid dream”
That pulse you had when you realised is exactly what I've experienced everything. Colours get brighter, or music louder. It's a pretty amazing experience on its own.
I’m 45 and been having lucid dreams since I can remember. When I was still sleeping between my parents I remember that I some times could look down on them and fly around in our home looking att things from above. Later in life I decided to explore this more and read a lot of books on the topic, lucid dreaming, astral projection, sleep paralysis and outer body experiences. It’s a really cool way of experiencing dreams and in some ways control them. If you want this experience happening to you my advice is to read some books so you can understand and learn from your dreams. One good starting point is to try looking at your hands witch is hard to do when you dream. Other thing to do that he talks about is to be as awake when you fall in to a sleep. I find that focusing on a sound as long as you can will help you reach a state that puts you in control from the start. A warning of this method is that you can feel paralysis in the body and the sound you focused on will be scary. But if you learn to control this and go past the scariness you will have full control of your dream.
I have lucid dreamed periodically, maybe 3-5 times a year since my teens and now I'm 34. Actually once a few months ago I was listening to a podcast while trying to sleep and I fell asleep but I was still listening to the podcast and in my dream the person in the podcast was sat near me talking those words. I've never really given too much thought to it or tried to have them, just that when i did have them they were cool, but usually just jumping and flying over cities or turning into some superhero, but the comments here and the video from zack is motivating me to try to have them more intentionally and regularly now and to have more meaningful lucid dreams
Thanks for the advice! Do you have any book recommendations?
did you ever meet Jesus christ in lucid dream ?
One mistake I made, back when I listened to NIN back in HS… fell asleep with it on and it took me to a strange scary place. Same with Marilyn Manson. That music always made me depressed in life anyway and it’s my evidence that their music is purposely made to be connected to evil energy… but that’s just my opinion.
I don’t judge those who like it.
not a lucid dream, i did have that dream the real life version of painting of jesus teaching to his disciple with his pale red and white robe the backdrop of the ruin of Roman building with the pillar still intact during day time as i walked closer to inspect bamn I've woken up from that cause of family members crank the tv volume nothing special.. @@timidu7363
Wake back to bed and setting a intention and just thinking alot of lucid dreaming, is the go strat for me!
I've been lucid dreaming frequently since childhood. Once, I dreamed of a cardboard box full of things I had lost and forgotten over the years. Each time I pulled something out it brought back memories of the times surrounding those objects. Everything you've ever experienced is in there somewhere.
I’m 40 yrs old and I experienced lucid dreams at a young age before I knew what lucid dreaming was. I never focus on lucid dreaming because it doesn’t necessarily matter to me. I just become lucid if I want. Like if I’m being chased, I will just take off and fly. Also my brother came to me in a dream while I had fell asleep at my parents house where he was living before he passed away. I hated that he had to leave this world tragically and I didn’t get a chance to say I love you so in this dream, I am in the exact place where I’m laying in my parents house and my deceased brother walks from his room and he’s leaving with a white Lieutenant shirt on like he’s going to work. I called him by name as he got to the front door because I knew I might not get a chance to tell him again, even though I know he’s passed while I’m dreaming. I said I love you and he said I love you too. My brother has been gone for almost 2 yrs. He was the youngest sibling. It still hurts but I felt comfort to be able to tell him what I needed to tell him in the dream.
I love that. I believe he knows it to from wherever we go! Sorry he didn’t get to stay longer. ❤ So glad you get to see him in your dreams. It does feel better to visit no matter how it happens. Thanks for commenting.
Living intentionally can be done like setting an intention to lucid dream. We are very powerful when we learn to work with our sub-conscious.
I was a practiced lucid dreamer all throughout middle school and high school, with well over 400 journal entries, goals and checklists completed thrice over.
I didn't detail my experiences, but I taught myself in highschool. I've since lost the ability, but it does happen on its own ever so rarely.
Haven’t been able to lucid dream in a few years… not sure why but last time I did, I woke up feeling more refreshed than I ever had. I also can still remember every detail from that dream. Pretty wild!
Same here, they just happen i guess. Im guessing that you felt more refreshed because awhen you're lucid dreaming, you are technically half awake.
So true. This aspect of lucid dreaming doesn't get mentioned so much. That euphoric feeling that lasts all day!
The few times I have had total lucid dreaming, the sensation is so close to the sensation you have in real life. It's really mind boggling
As a long time lucid dreamer who makes content about it as well, this is a pretty damn good video. Besides a few things that could've definitely been worded differently, it's free of a lot of the misinformation very common in the community right now. Some things I'd like to point out are:
1, you shouldn't be juggling techniques. You'll have much higher chances if you stick to one technique for about a month or two, and if you get no luck with it pick another one. It might seem like a big waste of time but this skill takes some effort, like any other.
2, Wake Back to Bed by itself isn't really a technique. More of a tool to make other techniques work a whole lot better. Don't use it by itself, combine it with MILD or WILD.
3, Reddit generally isn't recommended as a source of information. A lot of people really don't know what they're saying sadly and it creates a lot of confusion and misconceptions. Although I loved how you used Exploring the World of Lucid Dreaming as a source. It's an amazing book and the guy who made it is even better.
Nothing more to say. Great video, I hope you make more lucid dreaming content in the future cause you really seem to be enthusiastic about it!
is there anything to be afraid of with lucid dream? I used to be kinda into the idea as a child but i feel like something scared me as a kid and i stopped doingit,but i cant really remember what it was. It was something spiritual if i remember right.
@@Lunarmoonbun prol not cuz ur just controlling ur dreams
@@Lunarmoonbun dude it’s not scary man just go for it
@@Lunarmoonbun Yes and No - it will depend upon what you are as a SOUL SELF transversing the dimensional fields. Who did you see yourself as? Just a visitor, travelling around? Or were you helping others? Your learning is important for your growth. Not all SOULS can go wherever they want, each dimensional level has GUARDIANS to keep lower level entities from bypassing. When you grow your energy level, you can go to other places. Its just like a computer game, if you have your little starter self trying to go to level 9, the big boss would scare you. Not harm you at all, but make you do the work to make it back there and go through the door. Everything about lucid dreaming has been made into a game for a reason. So when you act in fear, you still do the same SOUL work, but you arent aware of it. You came here for a reason and that is what your Higher Self does when you are asleep as a comatosed body lol. NO matter what. She is you, she owns you, you are just a wee little part of the main you. When you lucid dream, you are in direct connection with your HIGHER SELF and are doing things TOGETHER as your higher self wants your tiny little shard of yourself/at this moment to do. Funny game isn't it?
@@Lunarmoonbun Just the experience of lucid dreaming isn’t scary at all. In fact it can be the complete opposite. Having control over everything can completely reduce the fear of a normal dream. By the way, there’s nothing really spiritual when it comes to lucid dreaming, it’s completely based on scientific stuff so imo it’s not worth it trying to have something spiritual regarding it
I accidentally lucid dreamed in my early 20's. It really freaked me out because i was not aware of "lucid dreaming". I found it really hard to decipher what was reality. Its happens now very often, i don't try to lucid dream either. One thing I've noticed is that I'm more likely to lucid dream if i take a nap in the daytime or when my sleep pattern is broken (weird). When i close my eyes i can start to see visual hallucinations, i focus in on them and boom, I'm in the lucid dream, i can open my eyes at any point in the lucid dream, look around my bedroom and remind myself what reality is and then close my eyes and go back into the dream to somewhere completely different.
that's so effin awesome. best feeling ever. you so lucky :)
There’s a name for the method your using. Wake induced lucid dreaming
what the fuck thats insane , ive never had one before can you literally do want you want providing you have enough practice?
I have realized that if I ask myself “wait a minute is this a dream?” Then it is a dream. I remember in my dreams that I would never ask myself that in this reality. That way you can know quickly if you were in reality or in a dream.
the question is whats reality
I've not done the complexity of research into the dreams but the WILD thing is definitely I think the concept that worked for me. Usually it's just like that, they happen if I'm woke up (kids, pets etc), awake for a few minutes then go back to sleep. In my lucid dreams I've done the whole gambit from modifying reality, time travel, time loops, to even writing & compiling computer code. I remember the first one I really realized how much control I had when I was able to launch off the ground like superman, but when I got to space I got scared and fell then work up. I had a series of lucid dreams where I was in someone else's awakened body too which was strange and they were so real one time I found a phone and called my cell number, woke up to my phone ringing, but then woke up again. So definitely some Inception type dream-in-dream-in-dream stuff. The most strange were the multi-year time expanse dreams where after I woke up, even months later I thought about the time I was at some place that was in my dreams but it felt like a real memory. I had a dream where I was in prison (never been) for a long time and woke up feeling guilty of the crimes I was in prison for and it took several hours to really sort out that I've never been to prison or did those crimes. I've also been able to recall the same dream over different nights too. I find myself often just teleporting to another place by thinking about it and changing the scenario.
I originally thought lucid dreaming for me was linked to being drunk (because often times it would be then it was happening, mornings with a hangover going back to sleep). But I quit drinking 7 years ago and still lucid dream - not often, but I'm going to specifically try the WILD technique every time I get the chance because of all the times I remember Lucid dreaming it was always after waking up in the night.
I accidentally lucid dreamed when I was young and let me tell you
I usually forget dreams like 5 minutes after I wake up
The moment I realized I was in control I never forgot it
Literally stuck to my mind till this day
What’d you make yourself dream ?
Haha I was raidng a Nightmare. I was still shocked cause Nightmare was taking control over me
Same, flying was so unbelievably cool
that's the same feeling I get... While I generally have terrible memory of dreams, I can remember every/nearly every lucid dream down to the very last details.
I love controlling my dreams! I am even able to turn a nightmare into a wonderful dream where I win over the nightmare
I love lucid dreaming. I’ve been practicing regularly for around four years after having one every night when I was young. Now I have 1-3 per month.
Deams are highly underrated and people who don't pay attention to them are missing out.
I highly recommend lucid dreaming to everyone, you can use it for pretty much anything. It's also very realistic and often euohoric. One of if not THE best experience you can have as a human
"I looked at my hands and there was five hands, and I somehow I knew that it was a lucid dream"
😅😅
5 hands are normal!
I had my first lucid dream when I was 16. I could just hear and feel things outside while I was dreaming. Since then, 60 to 70% of my dreams I know I'm dreaming. It's just automatic. A lucid dream is nothing like real life. It's fun and fast, and definitely addictive.
I'm a lucid dreamer too!! It was nice looking at your progress and what you learned about lucid dreaming. I definitely think everyone should try and experience lucid dreams it's one of the coolest experiences someone can have in my opinion. If you really want to get into lucid dreaming, there's a channel called Lucid Dream Portal that's one of the best, if not the best sources on youtube for lucid dreaming! I've had immense progress learning from that channel! Good luck and happy dreaming!!
I believe I was meant to find this video. Durning quarantine I started writing my dreams with the hope of adapt to my previous writer form. But I was so involved with the dreams I was having that I was so excited to actually sleep. It wasn’t just sleeping (I do love to sleep) it was a whole routine based on relaxation and deep breaths. After a while I stopped. I really don’t know why I just stopped but recently I’ve been wanting to write my dreams down again cause I actually had a lucid dream at least 2 times this week. It’s real people. You can actually live while you sleep.
After my first accidental lucid dream I realized a couple of things:
Just going to sleep early and relaxing can easily get me into a lucid dream, but what I don't like is that I feel myself going into it, I can feel myself entering a dream state and losing control of my body, this makes me panicky cause I'm afraid of sleep paralysis which I did have a couple of times
for me it was sleep paralysis and the sudden awareness that I was having the sleep paralysis that morphed into a lucid dream on 4 occasions. The first time of awareness I was sleeping next to a closed window so I thought if I could drag myself over to the window to open it, the cool air would wake me up properly but the struggle to get out of the paralysis allowed me to rise out of my body and then do the flying. Next time I just tried twisting myself until i got out of body. My favourite episode was when a dog that had died a year before, came back in the dream and we were chasing each other around the M C Esher staircase.
Great job, man! All of that, within 30 days! Highly impressive! Your friend was right; you must stay committed no matter what. You need to nurture it. Preferably don't play videos games during the day. Keep things low key, low intensity. Have ''normal'' days where you work / study - eat - sleep - repeat. You can't be on holidays or doing anything unexpected. Also better to avoid people as much as possible. You want the lucid dream to be the highlight of the day, the one thing to look forward to, and there can't be anything ''competing'' with that. Here's reason why you could have lucid dreams: 1. you expressed your desire to lucid dream effectively during the day + right before you went to sleep and 2. you specified your goal for the lucid dream; ''flying''. Very important. Reality checks with pinching the nose is risky, better to find a recurring item / object in the dream to look at. Visual > Touch. Then when you're in the dream and did your reality check (and thus confirmed you are in the lucid dream), don't freak out. Relax. It's important not too get too excited or too scared. Your emotions cannot be too intense - positive or negative. Because that will end the dream. You need to stay cool and confident. Have a phrase like ''You're fine'' or a dance move to tone down the intensity. Have a standard routine for when you get scared and even for when you're going to ''die''. Be annoyed with your death, not scared. Whatever you want to do in the dream - do it with full confidence. And then you can literally do anything you want to do and experience the impossible, there is no limit. Except: have enough confidence. Sometimes you need to progress to a certain level of confidence in steps, e.g. first explore Earth before exploring the moon. And really have an objective instead of letting the dream take you - you'll have more control of the dream. More control = more confidence. Otherwise the dream will be filled with too many unfamiliar details that will make you increasingly cautious and less confident. Fear is the big lucid dream killer. Better yet, have a reason to return to the lucid dream, e.g. unfinished mission. That will increase the likelihood that you will have another lucid dream. Write down the last thing that you saw in as much detail as possible and make up a whole story around that to give it more potency, with the emphasis on the visuals. That visual e.g. ''wooden door with dark blue paint stains'' that becomes your reality check. That item does not exist outside your lucid dream so as soon as you see that door - you're in. So read and rewrite and mediate on it and visualize that wooden door the following day but especially right before you sleep. It's a hell lot easier to continue lucid dreaming when there is a specific mission, a story line, unfinished business. You can easily slip back into it. But you need that reality check, visual cue. It's tempting for first timers to generate different experiences each time and try out many crazy things. But when things become too fuzzy and unclear, you get overwhelmed quickly and thus your dream ends quickly. You need to keep the lucid dream alive as long as possible, especially your first ones. And your association with them needs to be overall positive. Otherwise your next attempts fail. Better wish to be put back in the dream where you left off to continue the mission, focus heavily on the visual cue until it appears, stay cool and collected when you see it and thus realize you're dreaming, have few crazy things here and there and finish with a bang. That's positive. A mission also helps you forget about your body and the fact that you're dreaming. And really make sure in your ''real life'' , you don't have much stress and avoid situations and events that would disrupt your emotional state too much. It could take months before you can get back. I'm a lucid dreamer, self taught when I was 13. You can use lucid dreams as your playground, but you can also use them to deal with your own weaknesses, dysfunctional beliefs, phobias, traumas. And extremely effectively. I had a fear of doing class presentations / public speaking. So I ''practised'' the class presentation IN my lucid dream, literally hours before my class presentation in real life. Never had a problem with public speaking in my life since.
Ever heard of paragraphs?
@@tomaccino sorry i got carried away haha
I went through this process 15 years ago and did some insane lucid dreaming for about a year. I then decided to get away from it and with in a month or two I didn't have any lucid dreams anymore. Then I had a couple random ones a couple years ago and now I'm watching this video having ordered the books again. Here we go!
good luck!
like 2 days ago i was having a dream about the day geometry dash 2.2 releases, i was looking through the game and i all the suddenly yelled "IM DREAMING" then i woke up instantly after that. i think this is the first semi lucid dream ive ever had.
@@OuroborosGD real
no@sandrahenderson3512
i had a lucid dream and when i woke up it still felt like i was in a dream state!! it was HORRIFYING. luckily it went off and i began to feel "normal" after a few minutes, but the fact I couldn't initially escape that disorientated feeling as though I was still dreaming was FRIGHTENING and sent me into panic attack.
Even in a lucid dream you have to just go with the flow... Don't think to much, just let everything happen and try to be a part of it. Be guided by your deeper emoitions and feel.
Even the greatest creators just drift with the deeper feelings of their mind.
15:23 I was on a similar situation on my lucid dream, it's so particular good to have a conversation with yourself... Also i discovered my nature, or who i am, in a lucid dream. I wish all of you guys can have great and deep experiences in yours lucid dreams ❤🙏🏼
I had my first lucid dream and I was able to fly right away the night before I found your clip; which was the result of wanting to understand lucid dream more. Thank you so much I have learned so much from this clip. Last night, the same night I watched your clip, I was able to do reality check with the nose trick and able to fly again!!! Maybe because I do 1-2 hr of Vipassana meditation everyday helps as well. Thank you my whole experience of the dream world has changed. Thank you thank you thank you! ❤❤❤
I’ve always had vivid dreams so years ago I started writing them down. I’ve had dreams where I been certain places and years later I would actually be in that place in real life. I’ve gotten to the point now I can know I’m in a dream and always look around and take in the whole dream. I’ve gotten many many spirit visitations from passed loved ones in dreams where it almost seems normal when I’m in that subconscious mind space. I’m certainly ordering this book and try to bring it to the next level
This is a big one for me. As someone who has been interested in lucid dreaming for about 4 years now, I am really happy you found the subject. There are a few things I want to say.
First: Congrats on a really successful first month. Most beginner lucid dreamers don't achieve what you did. Definitely keep up the habit. It took me a long while to have that level of success.
Second: I would love to see you make a video with Daniel Love. He is my favorite youtuber, and his whole career and channel are build around lucid dreaming (been doing it for 40 years+). You may know him as author of "Are you dreaming". It would be really interesting to hear the two of you discuss the subject.
Third (the only negative I found in this video): WILD isn't a technique, rather it is one of two types of lucid dream. A DILD (dream initiated lucid dream) is when you are in a dream and realize you are dreaming (most common), and a WILD (wake initiated lucid dream) is when you maintain awareness as you fall asleep. There is a lot of slightly wrong info out there so I don't fault you on that at all. WILDs are achieved through techniques such as WBTB and others not mentioned here.
Fourth: Good book choice
Fifth: Thank you for spreading the topic. I wish more people knew about lucid dreaming and you're helping to make that happen
Also 6th: Good job to your friend who told you about it, she sounds cool
Yep a chat with Daniel and this guy would be interesting
Hey Loocid Dweem Gang 🙂👽
@@theodorandrews3589 ✌️
@@theodorandrews3589 hey man, small world
hi! i just have a question about lucid dreaming because i want to start and try to have it. i’m someone who doesn’t dream a lot, like i have one dream a month or so. so i’m just wondering if i woke myself to write stuff down and i didn’t have a dream what to do?
This video truly shows how putting practice and time into things will make you improve a lot. First he was having problems writing dreams down if he had one, and then he just kept getting lucid dreams after some time. Good video.
@sandrahenderson3512 cool
when you spoke about the experience that you were crying while flying through light it warmed my heart. i'm really happy for you that you were able to reconnect with yourself more intensely❤️
I first discovered lucid dreaming when I was a teenager. I was flying through the sky above sky scrappers like a weightless kite. It was scary but exhilarating and I didn’t want to accidentally wake myself up because I knew it was a dream and I could wake up anytime.
I still haven’t mastered how to do it on command but I have noticed that I tend to lucid dream more when I fall asleep listening to an audiobook or some calming documentary on youtube where my brain subconsciously visualises what’s being heard and sometimes distorts reality and physics in it and makes it a magical world where I play a little with superpowers or my fantasies. Eventhough im deep in sleep i realize its a dream and try to control it, sometimes its hard to control the dream but its possible. But if you try too hard you may wake up or the dream cuts off or becomes too distorted that it sometimes scares me cuz i have experienced sleep paralysis and i associate losing control of a lucid dream with it cuz im half awake in both. Its a great experience and it will marvel you at how precise and creative your brain can be with landscapes, architecture and designs and many more things. Makes me wonder how little we know of the secrets our own consciousness or soul as I call it.
My mom taught me this at age 3 because I had such bad nightmares. I love that you posted about lucid dreaming.
How did she teach you?
this is something that i tried maybe 10 years ago, and the same thing happened to me too where I had a very brief lucid dream and then did not have one again after that and I gave up. it's cool to hear the same thing happened to you as well. you've made me wanna try this again! I'll definitely try to go as far as you did and wont stop even if I go many days without having one
I've been lucid dreaming for a couple years now, and the randomly realizing you're dreaming thing is so relatable. I have also had instances where I would be having a lucid dream and then I'd "wake up" into another dream, usually not lucid at that point.
My main issue with lucid dreaming is the sleep paralysis. The first few times of the paralysis, when I woke up, I panicked because it felt like an elephant on my chest and I try to breathe but then I realized that I am breathing automatically and I calmed down, but it was still very heavy and I just wait until my brain switches to wake state and activate my body.
In my lucid dreams, I can't choose the place or people. I can sometimes control what I do like flying/floating. The only active senses are sight and sound, I tried touch but that's hard and that's also when I drift towards wake state, being "too aware" that it is a dream.
I'm working on dreaming while awake. I close my eyes and activate dreaming. Doing REM purposely help activate the dream state. It helps me regain energy during mid-day like taking a nap without losing consciousness.
I have never experienced sleep paralysis but i started on a school where i lived for a year and slept feet to feet with a self proclaimed satanist and i chould not move.
Dont buy into this devil trickery he is after all a angle with far more knowlegde of humans desire to sin, so he Will appeare in your dreams with wild interesting experienced to hook you to mentally sin and get you addicted to.
Lucid dreams and techniques used dont give nor use sleep paralysis
@bomfine I don't think he meant sleeping during the day. But to avoid the mid-day energy dropoff
@bomfine REM = rapid eye movement. I just rapidly move my eyes all kinds of directions. There is a study about moving your eyes side to side rapidly to heal mental trauma. There are 2 states of dreaming. One is the shallow version and the deep [REM] version. You can learn more about it from Andrew Huberman podcast.
Dream state is different from imagination state. The 2 techniques I use to enter this dream "simulation" is after closing your eyes, do REM and the other is to point your eye upwards but allow your mind's eye look forward. There is a scientific study of the portion of the brain that emits light, I think its like where the eye attaches to the brain [I forgot sorry]. You know how sometimes in the dream it appears daytime? I think that is when this part of the brain activates. So for my dream simulation, I allow this to happen until the scenery that my mind's eye see looks like an actual dream, or something very real. But since I'm still conscious, I know that it's not real. Normally I don't try to control what I do compare to lucid dreaming because my goal is to allow my subconscious to take over and create the dream and I just watch.
What you describe is more like some astral travel experience.
I haven’t remembered a lucid dream in a while now, but several years ago I was really into it and kept a dream journal, read a lot about lucid dreaming. The more you focus on it the more it will happen. I’ve always been a very vivid dreamer and I often get stuck in sleep from dreaming too much, I wake up and can enter back into the same dream if I was enjoying it. Was taking up more time I my life so I stepped back some.
This is what’s happening to me now, I’d wake up with 10 hours of sleep but if I’m having a good dream I’d just decide to sleep more and tap back into it. I could sleep for 14 hours. It’s wasted a lot of time… how did you step back?
Same. I tend to loose intrest and focus on the real world. The dream world is alot mor exciting than our boring 'real' world. I remember at peak intrest i started to question my reality like did that really happen, was it a dream, am i dreaming now. Realitys seemed to start to merch the lines between wake wordl ans dream world became more and more blurry i wonder what woulve happend if i didnt slow down. Maybe i wouldve gone crazy. Maybe the realities wouldve collided and made a new reality. I was already starting to see and percieve strange thinks awake. Felt like reality is a simulation or something. I mean if dreams can be as real as the awake. What tells us that just like a dream it it isntall in our head.
@@af2876 ever tried to lay in bed in a lucid dream? maybe fall asleep consciously in a lucid dream? maybe we haven't figured out what reality check we're supposed to do and we're actually in a dream with different rules😂 🤯
@@af2876 lmao it sounds like you've never had a lucid dream in your life
@@EpicWarrior131 why you think that ?
Your last dream that you shared really resonated with an experience that I had once. My grandfather had passed away and my family and I visited his house to get some closure, as well as take a bit of a vacay. He lived quite far from us growing up so I didn't get to see him much, maybe once every 2 or 3 years. As I got older and got into high school I had a lot more opportunities to see him but I always made excuses not to go, whether it be finals I needed to take or needing to work, really whatever worked so that I didn't have to make the nearly 2 or 3 day drive to a state I couldn't stand. Once he passed I realized how much I missed out on and how interesting and important he was to me and my family. It devastated me for awhile, and I was wrecked with guilt for not visiting him and for taking the potential time I had with him for granted. So fast forward to this family visit to his house, I decided to meditate/fall asleep while thinking about him. It was hard not to considering I was sleeping in his house. And then all of the sudden it hit me like a truck, I wasn't dreaming per say, but I felt the most intense emotional wave of love and forgiveness I have ever felt. I remembered what it felt like to hug him, how it felt to shake his hand, hear his voice, and all around just be in his presence. Almost as if he was telling me it was okay and that he forgave me. To this day if it wasn't for me discovering the idea of astral projection and lucid dreaming I don't think I would have experienced anything like that. And to those of you who read through all of this, and watched this video, give lucid dreaming or meditation at least a shot if you haven't before. Give yourself 2 or 3 nights of dedicated practice/attempts and you'll see progress. Dream On!
I STARTED MY JOURNAL 3 DAYS AGO AND ALREADY HAD ALUCID DREAM!!!!! I was in the dream walking with my dad and sister and said "hey, this is pretty vivid for a..." _realisation_ "dream"
I tried flying but sorta failed. My dad assured me that ill get hold of ir and remidned me to stay calm. I nyoooomed out of there!!!!
I didnt have that much control but was still shocked when i made one of my characters appear. But his face, haircut, and hair were wrong. He was confused to exist. I also made my tablet disappear!
I was a bit too excited and constantly fighting to stay asleep. My imagination wasn't as vivid as it could've been and I didn't really feel anything in the dream. I tried to change the world to a gorgeous sprawling city, but all i created was blurry coloured static that looked like it belonged to a 4D world. But still!!!!!!!
The sub conscious is a BEAST. Before I went to sleep I gave it a reminder saying "hey, remind me that I'm having a dream. Make it vivid!"
Id write more but i must catch more lucid sleep hehe
I was gonna say, your first dream was probably a wake back to bed dream or whatever you called it. That’s what my first lucid dream was too, and it was actually an accident. I did a few checks in the dream; looked at my hands, looked in the mirror. I was so excited and starting levitating, but then got scared so woke myself up. Nowadays I have semi-lucid dreams, where I know I’m in a dream, but I don’t have control.
Those "semi lucid dreams" are 100% lucid dreams, Lucid dreams ≠ dream control
If sleepy grab your phone and record the dream keeping eyes closed and click phone so screen light goes off.
Found that easier than writing in the middle of the 🌙 night . Then can go back to sleep 😴 💤 and more dreams .
Been lucid dream since a young child it's great.
Thanks for video your energy, honestly, enthusiasm, structure, summarised knowledge and experience was GREAT 👍 🙏
THANK YOU
I've had about 10-15 lucid dreams in the past 10 years. I have never tried, every time something happens in the dream and I realize this isn't right I must be in a dream and every time I would instantly make myself fly into the sky sometimes really high into the clouds and sometimes just above the ground or trees. Its such an amazing feeling. Two nights I ago I had a lucid dream for the first time in about a year and I was in a car with a bunch of girls and I realized I was in a dream. I started explaining to the girls that we were in a dream and that anything can happen and started proving it to them. First I changed all the cars in front of us of to red and then change all the cars to our side to green and then I made all the people on the sidewalk start doing hand stands. Then I woke up. Even though I didn't fly, this last lucid dream was the most powerful because I was changing things and had absolute control. I have been successfully doing a lot of manifesting recently and I feel this dream was telling me yes this "physical world" is just like a dream and we can change anything as we please just like a lucid dream. I want to start using lucid dreams to help me manifest things into this physical world quicker. I'm very excited about my journey and super excited to push the boundaries to what I can create in this physical reality.
This is exactly why my spiritual teacher says we should all practise lucid dreams. He says our reality is actually a projection of our subconscious mind. When we know how to control the dreams at nights, we will master manifestation in our “reality” as well. I’m still learning in baby steps. Every time I realize I’m dreaming, I go flying and then wake up very shortly.
@@celinacheng9377 Your spiritual teacher is so right about our subconscious mind and I've proven what he told you over and over to myself. I have created so many "impossible" things by imprinting what I want into my subconscious mind that I don't tell people about because they would think I'm "crazy" unless I did it right before their eyes. I'm having so much fun on this journey and feeling more and more power, happiness and gratitude with every creation I make. Good luck on your journey and have fun!
@@jlovinit2801 Thank you for being so inspirational ! Do you learn it all by yourself or you are learning from someone ? I’m watching Neville Goddard on YT these days.
The same thing happened to me. I was sitting in the woods a few years ago and then randomly I was like “This is a dream why am I even here” and just forced myself to wake up because I didn’t know what a lucid dream was back then
@@BaconPancakeEater Next time that happens you should instantly think I'm gonna fly and start flying - it's the best feeling ever!
For me lucid dreaming just came naturally with me as someone who likes to imagine a lot about stuff at night when I go to bed and close my eyes. Whenever I close my eyes, those few minutes where you are trying to get yourself to sleep, I use it to imagine a lot of stuff and often times, that leads to a lucid dreaming; heck sometimes I even forget that I am actually already sleeping because my dreams are so vivid that it makes me feel like I am awake but then I wake up and then few hours has already passed and that's making me aware that hey I just actually slept for a few hours already, I thought I was just imagining all the stuff while I am awake, but turns out those are actually lucid dreams.
What you're describing is sane dreaming. It's constructively adding to your preparedness for improbable predicaments, and solutions; that you shouldn't waste time pondering while engaging the mostly predictable waking world at speed. Perhaps you dream of your child falling into a ravine and you must decide whether to throw your body after him. Insane dreaming is stuff that you should know will never happen, like Superman swooping around skyscrapers. People who dream such are beyond the improbable, and really skipping without a rope.
@@pong9000 I don’t know where u got the word or concept of sane dreaming. It is the same thing. In my dreams, I am aware that I am dreaming and I am in control. There was even a one time where I was so stressed out with my work that I kept thinking about it in bed to the point where I dreamt about me working on it, it was like I was doing thought experiments but instead of just imaginations, it was a dream. I was able to come up with a solution in my dream and then since I am aware that it was a dream, I figured that I might forget about it if I don’t record it so I forced myself to wake up and then immediately went to my laptop to draft an email. It’s crazy that sometimes I’m scared if I am actually gtting the rest or sleep that I need.
I’ve never heard about luci dreams,so i never thought that it is possible to experience such dreams.This video is absolutely unique.
It opened a new world to me🤔
you should try it out. I hadn't tried it out much before but this video made me want to get into it
It's definitely worth trying.
i used to lucid dream every night, i was active in all the things you had to do in order to achieve lucid dreaming. reality checks, dream journal and the mindset i had is gone, it has been years. i just didn't have enough will and power to do all those things anymore because "life" anyways i miss lucid dreaming a lot, i kept watching videos about it ever since, but something and i don't know what, your video made it possible. it's just 20 minute long and i was nowhere near my bedtime and somehow i fell asleep in the middle of watching it, but something in your video the way you delivered your thoughts, something clicked and i had it, a lucid dream and boy i've missed it more than i thought i did.
i can't describe in words, thank you man.
This happened to me when I watched Waking Life try it out!
I’ve had a couple lucid dreams without consciously trying and this video made me realize something. Often when I’m trying to sleep I fall asleep while I’m still awake. I’ll dream for a couple of seconds and then I’ll realize hey, I’m sleeping! It’ll make me wake up and then if this happens enough times it ends with me having a lucid dream!
I’ve had 1 in my life & it was a flying one. I’ll never forget the experience & don’t believe it’s something you can intentionally have (or I can’t).
I've had 2 or 3 truly lucid dreams. I refuse to believe that so many people commenting on here just "decide" to have a lucid dream. It just doesn't work like that.
For the longest time I didn’t realize this wasn’t a normal thing to be able to do🤷♀️ I always thought everyone could control their dreams, so it’s interesting watching people try something, I just thought was normal
Same! I think I became most aware of this from having nightmares and then deciding to go back to sleep to change it. It’s such an easy thing to do. When I have mentioned this to people as a way to deal with bad dreams I’ve been surprised to hear that other people don’t know how to control their dreams. I also do this in pleasant dreams as well, but have more memories of the bad dreams than any others. Recently I’ve been noticing how funny it sounds when my breathing changes when I fall asleep. And I have also had the experience of practicing studies while sleeping and then benefitting the next day. Those dreams I wasn’t precisely directing but I remembered them and learned from them.
Did you think when people had nightmares they were just really into horror? I'm genuinely curious
@@CharliReef Good question!! For me I’m able to control my dreams if I want to, but I can almost turn off like a switch, so it can be on auto dream as well. So if I don’t feel like controlling my dream and seeing what my brain comes up with on it’s own for fun, then I can do that. Quite honestly I’m not sure if I’ve thought of that, but I guess I just figured they where on auto dream. Good question!!❤️
@@deborahblizardharper4156 That’s so cool!! It’s interesting you weren’t aware not everyone is able to control their dreams as well!! Thanks for sharing!!😊
@@KAyLA_K wait, so do you go to sleep knowing what you’re going to be dreaming about and you stay aware the whole time, or does it start off as an auto dream and then you become lucid and go from there?
Tip: I think I read this in a Carlos Castaneda book. Spin in circles once you realize you are dreaming and you will stay in the lucid dream longer. I think it probably has to do with you not focusing so much on everything. I've done this and it definitely works, even if it's just a bit longer lol. Let me know if it works for you :)
I actually begin to spin out of my dream once I become aware and read somewhere to anchor yourself by literally grabbing ahold of a piece of furniture or lay on the floor. It actually works! So wild.
Yeah! That spinning thing really works! I tried it. Carlos Castaneda also said if you touch your tongue to the roof of your mouth in your dream it intensifies it but I haven’t tried it.
Yeah spinning works well for me
@user-lo9sd5nx2v yes lucid dreaming is real.. very real infact. Its being conscious in a dream world, fully aware you are in a dream, but as aware as when you are awake in real life. Its different to vivid dreams.
Why anyone havent mention the dream messanger? Castaneda said that is typically a women voice, which one starts to hear after phase 1 achieved. I got this voice once and scare shit out of me. Stoped. I guess thats different level Carlos talked in his manual to dreams.
Ohhhh you motivated me! I used to “practice” lucid dreaming 20 years’ ago and it was astonishing. I stopped because I just didn’t stay motivated to do the daytime reality checks.
But now I want to get back to it. My reality check is testing gravity 😁 .
You unknowingly created the perfect scenario. This happened to me way back in 2008. I woke up in the middle of the night and stumbled across a lucid dream video and how to do it. This was the only thing like this that ever worked first try. Later I found out that sleeping or taking a nap before your attempt increases the chances by a lot.
I have lucid dreams several days a week and always have. I didn't realize that everyone wasn't doing it until recently. I've read it is more common in people who tend to overthink problems and lucid dreaming is the body's way of working through problems. As a chronic overthinker, that theory tracks for me.
Ive had a couple of lucid dreams without trying but its been a while since the last. I can still remember them vividly, the amusement and scariness of taking flight on a storm and getting so up that you go above the clouds and see the sun shine trough more clouds is something i dont think ill ever see in real life.
I was experimenting with WILD just after University, travelling and I once had an intense experience where I basically fell out of my body. It was so crazy and odd. Like as if when I started awake-dreaming the dream didn't have a floor. Annoyingly, the sensation of falling and the excitement to finally be lucid dreaming/astral projecting shocked me awake.
I'm shocked i held my breath for 3 minutes! Ive never done that before! Thank you, I'm saving this video into my favorites so i can go back to it anytime. I love this! I feel so much better than i did before i did this! 😊❤