Fermenting

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  • Опубліковано 18 вер 2024
  • Fermenting to preserve our harvests, for gut health and for flavor!
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    Pasta Recipe:
    Vegetable pasta spirals, add the radish/carrot ferment, olive oil, olives and pine nuts 2-3 tablespoons of ferment juice and toss. I also like to add fresh basil or herbs. You can also add feta cheese for extra flavor if you eat cheese.
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КОМЕНТАРІ • 19

  • @ShabbyEarth
    @ShabbyEarth Місяць тому

    That was a fantastic video, you make it WAY less scary. Thank you.

    • @theaeroponictowerchannel
      @theaeroponictowerchannel  Місяць тому

      Oh good!!! One of my main missions with my channel is to normalize whole food living. We have been programmed to be afraid of it.

  • @stoptosmelltheflowers
    @stoptosmelltheflowers 3 місяці тому

    Can't wait to try this!

  • @debramack1853
    @debramack1853 3 місяці тому

    Whew! I’ve got a lot to learn! You’re a great teacher!

    • @theaeroponictowerchannel
      @theaeroponictowerchannel  3 місяці тому

      Thank you! The best way to learn is to go for it! Every climate and home is unique so you will learn what works best for the yeasts and bacteria in your home over time.

  • @lnbrennan
    @lnbrennan 3 місяці тому

    Thank you, very informative!

  • @pinkyandthebrain89
    @pinkyandthebrain89 3 місяці тому

    Thank you so much. Super helpful 😊

  • @Centannicocktails
    @Centannicocktails 3 місяці тому +1

    Hello there!
    I LOVE your channel! I use Organic Pink Salt and Redmonds too! I do have a question.. How long are you leaving the jars on the counter before eating??? You said 5 days?
    My Cabbage, aka, Sauerkraut, is a year old this July 15th. She is in the fridge. I have 1 cup left to eat, and oh my goodness, it taste better the last 3 months till today! Absolutely divine as she ages, But I need to start eating more.
    What about beets? Mine are in fridge, 1 year July 15th, I eat once a week, still crunchy.
    You say half way through, you add more veggies, would that make the tenderness inconsistent? Or does it matter? Are you mixing the new veggies in with the older?
    Lastly, I am supposed to be watching my soduim intake, this is different than eating a bag of chips, correct?
    Ive never had an issue with ferments, but I am curious to know the difference.
    Thank you so very much! You are wonderful!!!

    • @theaeroponictowerchannel
      @theaeroponictowerchannel  3 місяці тому

      Hi! 5 days is the earliest you want to eat them. I go through my ferments a lot faster than a year, but it is totally up to you as far as how much you eat and the age you like them. They are still fermenting in the fridge but at a much slower rate. When I top them off it does give me food with different tenderness. I like that though since some will be tender and some super fresh and crunchy. You will be able to visually tell what is older so I often scoop those out to use when possible. Beets I do the same but they do usually end up in the fridge after 2 weeks because they are more susceptable to issues. As for the sodium......my guess is it is due to high blood pressure? My thoughts from what I have learned over the years is that isn't a real salt issue. That can be cleaned up with a plant heavy, zero processed foods diet.

    • @Centannicocktails
      @Centannicocktails 3 місяці тому

      @@theaeroponictowerchannel Hello there! No..Not HBP, Supra Ventricular Tachcardiya.. Rapid Heart Rate. Which is a misfiring of the electrical current. If I eat too much salt, I have an episode. I eat extremely clean, but a few times, I ate salty chips even though they were organic and fabulous, I ate too many. Also stress can set it off and alcohol as well, but I stopped that a few years ago. Also, I do not peel my carrots, I used locally grown, so many vitamins in the skin. Thank you!!

    • @theaeroponictowerchannel
      @theaeroponictowerchannel  3 місяці тому +1

      @@Centannicocktails I hope the ferments will be fine for you still. Blessings!

    • @Centannicocktails
      @Centannicocktails 3 місяці тому

      @@theaeroponictowerchannel Blessings to you as well!

  • @VerticalVictoryGarden
    @VerticalVictoryGarden 3 місяці тому +1

    I’ve always avoided fermentation after a poor attempt with cucumbers but will give it another go. So after 5 days, the product is good to start eating? What would you say is a nice amount of time to get a nice flavor for the foods you’ve demonstrated?

    • @theaeroponictowerchannel
      @theaeroponictowerchannel  3 місяці тому +1

      5 days is a good start to try and then see as they age a little more what you prefer. I use them from day 5 until they are gone which can be a few weeks depending on our schedule. All food get softer with age.

  • @anitathiessen8949
    @anitathiessen8949 13 днів тому

    Hi 👋 do you put it in the fridge after 5 days? Or how long can you store them in the pantry

    • @theaeroponictowerchannel
      @theaeroponictowerchannel  13 днів тому

      I keep ferments going for months sometimes because I make so many we can't always eat them fast enough. Once I open the jar and eat out of it however it then goes in the fridge because it will grow kahm yeast pretty quickly in my environment after it is opened and some of the ferments removed. fermenting is a living process so it may be a little different in your environment. You will get to know what works best the more you practice.