What I eat in a day to maintain my 40 pound weight loss

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 140

  • @ChelseaMae
    @ChelseaMae  Рік тому

    Want help losing weight for good?
    There’s 2 ways to get started.
    1. Book a FREE 1:1 weight loss consult with the Lean with Plants team to talk about your goals and how we can personally help you.
    link.localbestgyms.com/widget/form/KCW6GSPaAOI2irbIprH9
    2. Join my FREE Kickstarter Mini Course to learn the frameworks that helped me lose 40lbs.
    www.chelseamae.com/lean-with-plants-kickstarter-framework

  • @birgitbauchler9654
    @birgitbauchler9654 3 роки тому +33

    i dont even want to loose weight or something, but I do really like to watch your videos because I like your vibe :)

  • @magnolia1662
    @magnolia1662 3 роки тому +2

    Love your videos I have a tip for onions that make us cry, peel your onions cut off top part and leave the bottom root part now you can dice the onions with the roots intact, the onions will not make you cry. I cut the onions in half right in the middle of the roots then dice them and so far no tears.

  • @lisarobinson9621
    @lisarobinson9621 3 роки тому +2

    This was so much fun Chelsea! I felt like I was right there with you in the kitchen cooking and sitting in the car driving around delivering “baby meals.” This has inspired me to fix dal and include it in meal planning. I’m coming up on my one-year anniversary of eating whole food plant based foods based on the Starch Solution. My progress has stalled because of my misunderstanding how much bread I could eat during the weight loss phase (breads and flour are highly processed and are about 1400 calories per pound). So, hopefully I can start losing weight again. I appreciate the simplicity of your meal preparation, especially how you put together that bowl for lunch. You basically put several vegetables in a bowl, added starch, and a few condiments. Simple!
    Thanks for these videos Chelsea, your helping change the lives of people all over the world.🕊

  • @vanamarkarian
    @vanamarkarian 3 роки тому +9

    How amazing was u making and giving food for women who just had babies, may God bless u and ur beautiful family..🙏🏻🙏🏻

  • @katebond4899
    @katebond4899 3 роки тому +2

    You are so thoughtful & sweet bringing meals to your friends. I have been loving lentils lately and recently learned that soaking them for +8 hours neutralizes the phytic acid, adds vitamins and eases digestion. Cilantro is also a good addition and binds to toxic heavy metals. Be well!

  • @BlackLaceRedWine
    @BlackLaceRedWine 3 роки тому +8

    It's a good idea to rinse the dry lentils well with water before cooking them 😊

  • @gailboots1072
    @gailboots1072 3 роки тому +1

    You have a very sweet family. Also, you’re so kind to others. How refreshing!

  • @heatherlambert4927
    @heatherlambert4927 3 роки тому +4

    So much joy in your home, I love it!

  • @janeparker5294
    @janeparker5294 3 роки тому +5

    What a kind friend you are cooking up a meal for those new mums. Bet you were really popular ! Lush looking dal, must give it a whirl. Brill video as usual , thanks

  • @Burnie_Angel
    @Burnie_Angel 3 роки тому +6

    you nailed it once again, so good to see real people ! what I want to know is how the heck are you drinking cold coffee and no jumper, its friggin freezin in Tasmania

  • @chrissybackes1942
    @chrissybackes1942 3 роки тому +26

    She’s got gorgeous eyes just like her mother

    • @ChelseaMae
      @ChelseaMae  3 роки тому +3

      Aww haha thank you so much!

  • @sukijohnson5398
    @sukijohnson5398 3 роки тому +2

    This was one of your best videos ! That smoothie really gave you some dancing energy! I'm recovering in a back brace from an emergency 4th back surgery, I've been on crutches (permanent) for 9 years, so I love to watch dancing! Your hubby was so cute appearing as The Hunchback, and your girls are so adorable! Oh, and if you hold the onion under cold running water for 15 seconds or so, your eyes won't tear up when you chop it! I love your videos!

    • @ChelseaMae
      @ChelseaMae  3 роки тому +2

      Another onion trick! I will give these a try!

  • @gigielizabeth5636
    @gigielizabeth5636 3 роки тому +2

    I’m loving your style and your family is just delightful!!

  • @plantfueledmamabkansas3417
    @plantfueledmamabkansas3417 3 роки тому +3

    Great video, how wonderful to take meals to the friends who've had babies! You have a beautiful family as well.

  • @brewilly8577
    @brewilly8577 3 роки тому +1

    Thank you for sharing! You have a beautiful family. Peace and light to you all.

  • @outdoorsmom2000
    @outdoorsmom2000 3 роки тому +1

    You and your family are so sweet and thoughtful!!! Loved watching you interact and learning how to cook new healthy food : ) Those cookies look delightful... unfortunately, I can't bring myself to joining another social media group. Thanks for sharing!

  • @lonejustice08
    @lonejustice08 3 роки тому +2

    What a fun, funny, delicious video, Chels! Makin’ that dahl on the weekend. ♥️

  • @michellec3905
    @michellec3905 3 роки тому +2

    You inspire me!!!! I feel like I got this!!! Thank you❤️✌🏻

  • @linkel1649
    @linkel1649 3 роки тому +2

    She’s such a good friend god bless

  • @متجرالوان-ض6ق
    @متجرالوان-ض6ق 3 роки тому +6

    You are great...you inspire me when I lose interest in my diet...thank you💖💖

  • @carlalareunion2257
    @carlalareunion2257 3 роки тому +2

    Great recipe! Can't wait to try it :D love the fact you're in this part of the world so all the products you're using are available here in Adelaide. Just a side note - Vegeta (the stock powder company) make a low sodium version. So good because it has no oil, less salt, and no MSG ;)

  • @Selbstliebeyoga
    @Selbstliebeyoga 3 роки тому +1

    I roll few days ago about your channel and I am so happy about that. I want knowing more about your diet and the good foooooood. Love food so much. Haha. 🌱

  • @stephnoble6066
    @stephnoble6066 3 роки тому +2

    Your meals looked 😋 going to make Dahl maybe later today. Love your videos as you so down to earth. Love the gym hack too 😃

  • @cathykrueger1035
    @cathykrueger1035 3 роки тому +10

    Tip: blend some raw oats into smoothie...basically like adding oat milk!

    • @smallfootprint2961
      @smallfootprint2961 3 роки тому

      Trouble is that you miss eating the oats. I don't like drinking my food, but it's an option to get something in that you might not get.

  • @supkika
    @supkika 3 роки тому +2

    I recommend adding RICE VINEGAR to your sushi bowls!! So friking good adds an amazing flavor imo

  • @deniseortiz9515
    @deniseortiz9515 3 роки тому +4

    Yes please, cookie recipe! Thank you!!!

  • @lizzzarduh
    @lizzzarduh 3 роки тому +2

    How do you make your pickled ginger? Yes to recipe video for the cookies or just healthy treats !!

  • @christinaklassen2430
    @christinaklassen2430 3 роки тому +1

    I made the Dhal recipe yesterday evening. So easy and yummy!! Will be a staple from now on in our house.

  • @veeveeisallyouneed
    @veeveeisallyouneed 3 роки тому +1

    Here is my best hack for onions!!! Quarter them and put them in your Vitamix. Fill the jug with water and blend on 4-5 speed until chopped. Pour through a strainer. Now you have chopped onions with no tears. This works for all kinds of other vegetables, too. :) You're welcome.

  • @ChelseaMae
    @ChelseaMae  3 роки тому +15

    Want my cookie recipe?
    Follow me on Instagram instagram.com/chelseamaecullen/?hl=en
    and I’ll make it for you next week!

    • @lziniti
      @lziniti 3 роки тому +1

      Yes! Definitely!

    • @charleenrice6414
      @charleenrice6414 3 роки тому

      I don't have Instagram and I'm not adding another social media platform to my devices. I'd love to get the recipe though. The struggles real!

    • @lizzyliz258
      @lizzyliz258 3 роки тому

      I opened your Instagram., still can’t find cookie 🍪 recipe.😩

    • @wishingb5859
      @wishingb5859 3 роки тому

      I made your lentil dahl that you had made for groups of people and I ended up eating it all week for dinner and for breakfast one day. I lost 4 pounds that week and I just made it again because it was so good. Looking for about 3 more recipes like that so I can batch cook and load my freezer with meals.

    • @kathleenruiz2665
      @kathleenruiz2665 3 роки тому

      @@charleenrice6414
      I can’t find it either.

  • @vijaybabu3923
    @vijaybabu3923 3 роки тому

    Your channel is awesome!
    Tip for Cutting onion - I always put the onion in water for some time before I cut time. It works :)

  • @IbnTufayl1
    @IbnTufayl1 3 роки тому +1

    I'm going to use that dressing gown hack!

  • @miaa7968
    @miaa7968 3 роки тому +1

    Hey Chelsea, have you ever considered putting oats in your smoothies? I'm incredibly partial to my morning peanut butter + banana + coffee smoothies for breakfast since going plant-based and find adding it helps keep me full for longer while adding some extra fibre and protein! At the start of the week I put a mixture of chia and oats in a jar soaking in almond milk and throughout the week, I add a few tablespoons to my morning smoothie before blending. Having them pre-soaked massively minimises the grainy texture which some may enjoy but I don't.

  • @dawnklinter9949
    @dawnklinter9949 3 роки тому

    Just made this Dahl......had to taste it before it’s even cooked down yet, and it’s amazing. Thank you for sharing.....

  • @debradominiakrinck6699
    @debradominiakrinck6699 3 роки тому

    you are brilliant. and importantly you make me smile and laugh...thank you!

  • @HealthyVeganMama
    @HealthyVeganMama 3 роки тому +22

    I need a vegan friend who brings me yummy food! Great video Chelsea.

    • @ChelseaMae
      @ChelseaMae  3 роки тому +6

      Thanks Tia!! Let me know what you have another baby! 😊🤙

    • @CastledarkDweller27
      @CastledarkDweller27 3 роки тому +3

      wow check Tia out, the HUNGRY VEGAN MAMA (I love your channel!) pretending shes just a normal Chelsea fan like us! How lucky are we? with all these gorgeous vegan women inspiring and assisting us!! yayyyy!!

  • @deeowl2016
    @deeowl2016 3 роки тому +1

    This looks so good. Love your energy.

  • @jjsmith6959
    @jjsmith6959 3 роки тому +4

    Just made the dal and oh my it’s so good!

  • @sheri_LA_native
    @sheri_LA_native 3 роки тому

    Love everything about this video! So much ❤️ gonna try the Dahl and the cookies!

  • @maxhr1749
    @maxhr1749 3 роки тому

    I love your enthusiasm about the food. I go blind when chopping onions and always after work with eye makeup on😂 I love red lentil dal. I’m hoping you’ve got some eggplant recipes other than my regular Parmesan or mullenjon. I’ll check out your Instagram for inspiration. I’m not vegan (yet), but my oldest daughter and I are trying harder. Thanks for being weird like us and keeping food healthy.

  • @susanboyce1122
    @susanboyce1122 3 роки тому

    Hi I've always controlled my weight (when I was younger)but as I have gotten older it's very very difficult. I don't burn as much, always working so I'm tired so I'm not a lover of spending time in the kitchen. I've gain 20lbs (from last year not doing anything in gym) and eating badly so I'm home on vacation and I'm gonna reconstruct my whole way of eating and that's where you come in (just came up on your channel) because I'm looking for ideas recipes with less time to prepare. Thank you

  • @judyluchies2492
    @judyluchies2492 3 роки тому +1

    Put a wet wash cloth next to your cutting board, onions go towards water, that’s why it effects your eyes . 🥰

  • @goosebabyblog7521
    @goosebabyblog7521 3 роки тому +3

    I am so stealing that robe idea 😂 not going to lie, i use the blanket i keep in the car for my kiddo - emergency blanket - all the time!

  • @dd1394
    @dd1394 3 роки тому +1

    Love your family❤️

  • @davidthescottishvegan
    @davidthescottishvegan 3 роки тому

    Another excellent what Chelsea Mae ate in a day and that dhal will be amazing (anything with lentils are among my favourite recipes). Keep safe and well and enjoy the rest of week. Love 💕💕💕 you and your family.

  • @landriepayne4704
    @landriepayne4704 3 роки тому +8

    Everyone that watches this has to try this soup I just made it and it’s amazing.

  • @leahvincerouse
    @leahvincerouse 3 роки тому +2

    Love your videos. You crack me up 🤣
    Did you have smoothies during weight loss? Did it hinder or slow in any way if you did?

  • @mycontainergarden
    @mycontainergarden 2 роки тому

    Try your salad with watermelon slices next time! Super Good!!! Thanks for the Videos!

  • @Sandrashideaway
    @Sandrashideaway 3 роки тому +1

    Foods look good. 😘How nice that you cooked a meal for a new mama! 😍 But i would definitely put your hair up and back when cooking especially for others.

  • @gwenmahan
    @gwenmahan 3 роки тому

    I’m obsessed with Atomic Habits. Game changer 👌🏻

  • @traceyw27
    @traceyw27 3 роки тому +1

    I love all you content.

  • @judithbergermann9585
    @judithbergermann9585 3 роки тому

    Yes we need the recipe please!!!

  • @ninaparks500
    @ninaparks500 9 місяців тому

    I love all your videos 😊

  • @kirstenoxbury7559
    @kirstenoxbury7559 3 роки тому

    I would like the receipt

  • @growinspirit5361
    @growinspirit5361 3 роки тому +1

    that dahl aaaah haven't had it in a while! but it made me cry seeing you not wash those lentils🙈😆

  • @thats_nice_canada6283
    @thats_nice_canada6283 3 роки тому

    Great video and you are hilarious and such a sweet friend!

  • @jenniferpratt03
    @jenniferpratt03 3 роки тому +1

    Frooze balls are the best thing ever!

  • @leonieduplessis4467
    @leonieduplessis4467 3 роки тому

    You a great Friend to make food for new Moms😊🤱

  • @EarthTamers
    @EarthTamers 3 роки тому +1

    yummy thanks for inspo girly

  • @alfrancis8
    @alfrancis8 3 роки тому

    Awesome new viewer. I am paranoid but I dont leave my plastic ladles in the cooking, stir and remove, they leach chemicals.

  • @sashabrown6865
    @sashabrown6865 3 роки тому

    Cute video thanks for sharing!

  • @margwally5849
    @margwally5849 3 роки тому

    I think you are great.
    London

  • @charleenrice6414
    @charleenrice6414 3 роки тому +1

    That sushi bowl looked amazing. I've been eating so monotonously. I think I need that kind of variety in my life. Its so much faster to steam broccoli in the microwave and grab some precooked sweet potatoes for every meal. 🙄 how long did it take you to put it together?

  • @samanthaharris2342
    @samanthaharris2342 3 роки тому

    LOVE ur videos 💯💕💕💪

  • @Helcc
    @Helcc 3 роки тому +1

    How long do u keep your cooked rice in fridge for

  • @helena7363
    @helena7363 3 роки тому

    You good human, you! 💛👍

  • @clarissamonaghan4804
    @clarissamonaghan4804 3 роки тому +1

    Keep onions in fridge before you chop stops tears

  • @marielincorvaja3848
    @marielincorvaja3848 3 роки тому

    You are so beautiful and kind 💖

  • @lauralvegan2835
    @lauralvegan2835 3 роки тому +4

    How do I find the recipe on your Instagram? I just scrolled through and couldn’t find it. Would love to make this!

    • @lisacrowley9585
      @lisacrowley9585 3 роки тому

      I can never find the recipe either ,,

    • @Elizerinc
      @Elizerinc 3 роки тому +1

      The link is in the show notes above.

    • @landriepayne4704
      @landriepayne4704 3 роки тому

      I just made the soup and didn’t have the recipe but it’s honestly pretty easy to cook just based on watching her video. If you want I can tell you what I did to make mine.

  • @actisami1960
    @actisami1960 3 роки тому

    Did you cook the veggies in the dish with the rice and seaweed? What all did you put on them?

  • @marysusa6985
    @marysusa6985 3 роки тому +4

    My mom would kick my butt if she saw me dancing around in the kitchen with my long hair!! She's always worried someone will find hair in the food she makes and even wears a hairnet when cooking for holidays!! lol. Thank you for sharing your knowledge and recipes with us.

  • @rwheeler4156
    @rwheeler4156 3 роки тому

    I need to try that dal! I love curry and tomatoes. ....no more babies for me but I will take a meal, if you want to ship it the the U.S😄

  • @vikkijackson2909
    @vikkijackson2909 7 місяців тому

    Hi is that an aluminum pan or s steel??

  • @yamilevargas2552
    @yamilevargas2552 3 роки тому +2

    Hi, I love your videos! I just found out about the 50/50 plate and this way of eating. I am trying to do it with my husband but sometimes he gets discouraged. I know this might vary from person to person, but I was wondering how long does it take to start seeing some results?

    • @tanyasutherland5814
      @tanyasutherland5814 3 роки тому +4

      Depends on what your calorie deficit is! Likely 6-8 weeks to notice, if there is a deficit. Good job on the 50/50! I've been doing mostly this too, keeping it interesting by trying tons of different veggies. My fav is airfried/roasted broccoli with tons of garlic, some chilli, pepper, nutritional yeast, and balsamic vinegar. Homemade soups are awesome for 50/50! Also, believe it or not, pasta! I be sure to weigh my pasta, and when making the sauce I add a ton of veg. 50% sauce, 50% pasta! There's also keto noodles you may be able to find on amazon. They're good after a good soak and boiled for a few min.

    • @yamilevargas2552
      @yamilevargas2552 3 роки тому +3

      @@tanyasutherland5814 thank you so much! This was very helpful

  • @cleverketochick5026
    @cleverketochick5026 3 роки тому +2

    You clever girl! You heated the rice straight on the lid?! Genius!

  • @AnnaBananaGrug
    @AnnaBananaGrug 2 роки тому

    Kindly share your cookie recipe. Thank you

  • @RenaWren
    @RenaWren 3 роки тому +2

    I put oats in my smoothie!

  • @signingsongs3363
    @signingsongs3363 Рік тому

    Cookie recipe plz!

  • @karlaruelas2309
    @karlaruelas2309 3 роки тому

    Hi, how big is your plate, I would like to by something like that size. Thank you!! ☺️

  • @doulalina
    @doulalina 3 роки тому +1

    The witch is hilarious 😆

  • @xiomararosado5326
    @xiomararosado5326 3 роки тому

    Omg, awkward turtles unite! Hahaha I love your videos, girl. Food, funny faces, and all! Xoxox

  • @sandracarli1110
    @sandracarli1110 3 роки тому +3

    Hi, Chelsea! I think your big pot is made of aluminum. If you cook tomatoes in there, aluminum might leak in the food. :-8

    • @debmary2999
      @debmary2999 3 роки тому +4

      Was going to say the same thing - ditch he aluminium pot Chelsea and buy a stainless steel pot. Take it to the metal recycling section at the tip not the opp shop. Great Dahl! X

  • @connybecker9446
    @connybecker9446 3 роки тому

    Hello you are awesome. Please please the cookie recipe. Thanks so much

    • @ChelseaMae
      @ChelseaMae  3 роки тому

      Want my cookie recipe?
      Follow me on Instagram instagram.com/chelseamaecullen?r=nametag
      and I’ll make it for you next week!

    • @connybecker9446
      @connybecker9446 3 роки тому

      @@ChelseaMae thanks so much

  • @3watersprite
    @3watersprite 2 роки тому

    Can I suggest Dopamine Nation? It explains the science of addiction

  • @m.bishop4217
    @m.bishop4217 3 роки тому

    Great meal ideas. Thank you! And the cookies look delish! Already follow you on Instagram so I’ll be looking for that recipe. 👀

  • @randomusername704
    @randomusername704 3 роки тому

    How in the world do you eat 2 bananas in one sitting!? I'm trying to follow what you're doing but I'm really struggling with the amount of food and chewing lol. I can barely finish one banana even when I'm hungry

  • @anotherashleytoo
    @anotherashleytoo 3 роки тому

    Awesome

  • @mariancastillo2369
    @mariancastillo2369 3 роки тому +1

    Cookies!!!!!! Please!!!

    • @ChelseaMae
      @ChelseaMae  3 роки тому

      Want my cookie recipe?
      Follow me on Instagram instagram.com/chelseamaecullen?r=nametag
      and I’ll make it for you next week!

  • @mycontainergarden
    @mycontainergarden 2 роки тому

    Its: "Aint Nobody got TIMME Fo Dat!

  • @darlenelibbi7644
    @darlenelibbi7644 3 роки тому

    Keep onions in fridge. I never cry

  • @cindyszoke6204
    @cindyszoke6204 3 роки тому

    I'd like the cookie recipe please

    • @ChelseaMae
      @ChelseaMae  3 роки тому

      Want my cookie recipe?
      Follow me on Instagram instagram.com/chelseamaecullen?r=nametag
      and I’ll make it for you next week!

  • @sandydhillon115
    @sandydhillon115 3 роки тому +1

    Soya sauce in daal? Never do you add soya sauce in daal.... that's so strange

  • @jillian5086
    @jillian5086 3 роки тому +3

    Chopping sooo many onions - a food processor helps 😢🤪

  • @felicidaderaimundo339
    @felicidaderaimundo339 3 роки тому +1

    OMG, love your videos, BUT, a really big BUT, I'm delighted when your princess appears, she makes my heart melt and my uterus go wild 😍😍😍😍😍😍

  • @mayokloves7550
    @mayokloves7550 3 роки тому +1

    Hi, really wanted to change my diet to vegan but I'm afraid that my period affected

    • @ChelseaMae
      @ChelseaMae  3 роки тому +6

      My period has only gotten better. Less painful, more regular, less heavy.

  • @lisaconnolly2458
    @lisaconnolly2458 3 роки тому

    ❤️❤️❤️❤️❤️

  • @megangoldsney8214
    @megangoldsney8214 3 роки тому

    So glad you drink as much coffee as I do lol

  • @lauralvegan2835
    @lauralvegan2835 3 роки тому

    Duh.....never mind.....I found the link below and I was able to click it and find it. Sorry. Thanks!

  • @stephaddiction
    @stephaddiction 3 роки тому

    🤣👌🏼 love!