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  • Опубліковано 26 чер 2024
  • Hey Friends welcome back to my channel and another vlog!
    Thank you so much for watching
    Contact Me - markfrost375@gmail.com

КОМЕНТАРІ • 22

  • @SPMech1
    @SPMech1 23 дні тому

    I did a 53 Mile group ride last Saturday to raise money for PTSD dogs for our veterans. Its was a HOT day! ! 98 Degrees 😊
    I'll be in France next week visiting family and there for the finish of Stage 8 of the Tour de France. I'm so excited ! ! ! Might try to see some part of Stage 9 also.
    Glad to see you were able to get out for a ride Mark. Good luck on the run.
    Get well soon Amy. Relax, recuperate and enjoy your ride along the Canal ! ! ! ! !

    • @MarkFrostCycling
      @MarkFrostCycling  22 дні тому +1

      @@SPMech1 that’s amazing Bob and what a wonderful charity to raise money for and in that heat too!
      Oh my days have a brilliant time in France 🇫🇷 visiting family and the TDF, that will be incredible!! Enjoy my friend 🙌🤗

  • @SteveBrill
    @SteveBrill 23 дні тому

    Nice ride and vlog Frosty. 👍

    • @MarkFrostCycling
      @MarkFrostCycling  22 дні тому +1

      @@SteveBrill thank you so much Steve, have a great weekend mate

  • @jimmyjohnstone5878
    @jimmyjohnstone5878 23 дні тому

    Hi both.
    I can only do Ebike these days but I am still getting out on minor roads and forest trails near home here in coastal Aberdeenshire.
    There have been some sunny warm days recently so it's been good to get out along the coastal path to a little harbour for a swim in the sea, a cafe cake and coffee, then cycle home.
    Hopefully you will both be fully fit soon.

    • @MarkFrostCycling
      @MarkFrostCycling  22 дні тому +1

      @@jimmyjohnstone5878 hello Jimmy that’s so good that you’ve got an e-bike and get out especially in Aberdeenshire and head for a swim in the sea! Have a great weekend mate 🙌

  • @terryb392
    @terryb392 23 дні тому

    Nice ride strong Mark with plenty of elevation very well done,👍🌞

    • @MarkFrostCycling
      @MarkFrostCycling  22 дні тому +1

      @@terryb392 thank you so much Terry, have a great weekend buddy 🙌

  • @VeloViking
    @VeloViking 23 дні тому

    I’m currently on my summer holiday at my summer house and I finally got on my bike for a ride today, after only doing boat maintenance for a week🥲 Next weekend I’m doing a big gravel event across the border between Norway and Sweden and I’m very much looking to that. In August I’m doing an even bigger, multi day gravel event of 400 kms and 8000 meters of climbing😮 Have a nice summer and speedy recovery to Amy!

    • @MarkFrostCycling
      @MarkFrostCycling  22 дні тому

      @@VeloViking hello Velo, that sounds amazing mate!! Good luck for the big ride, that sounds like an amazing event! 🙌🤗💪

  • @marcuspartridge11
    @marcuspartridge11 20 днів тому

    I played your video this morning as I rode on my indoor trainer in California...great company! Training for the Tour de Big Bear in August 😀

    • @MarkFrostCycling
      @MarkFrostCycling  20 днів тому +1

      @@marcuspartridge11 that’s fantastic Marcus, thank you for watching and I hope it all goes smoothly for the Tour de Big Bear in August, it sounds absolutely wonderful mate! Let us know how you get on! 🙌

    • @marcuspartridge11
      @marcuspartridge11 20 днів тому

      @MarkFrostCycling thank you, I will! It'll be 70 miles and 5,000 ft of climbing up in the mountains of Southern California

  • @peterjamieson5430
    @peterjamieson5430 23 дні тому

    Hey Mark you just said it is 10 degrees nice summers day we had 11 degrees over night in the middle of winter so cold cheers

    • @MarkFrostCycling
      @MarkFrostCycling  22 дні тому

      @@peterjamieson5430 hello Peter I hope you’re good. We had 30c here earlier in the week, I was down south near London (vlog to follow)!

    • @peterjamieson5430
      @peterjamieson5430 22 дні тому

      @@MarkFrostCycling sounds better I was in England last June did a three week bus tour of great Britain unfortunately I didn't get a chance to catch up with you . A friend and his wife and I are working on going to London next year hope to catch up then cheers

  • @DuncMcNutt
    @DuncMcNutt 20 днів тому

    Isn't the summer weather just brilliant! 13 degrees here again today. At least it's dry today.
    I tried a ride yesterday outside. It hurt. A lot. Just felt like someone was sticking a knife into my right lower rib cage at every single tiny little bump on the road. So, I have been ill with virus and chest infection, as I know you have Mark. So could it possibly be that Amy also has been and it's not just a squashed rib cage by that pony, but maybe also something like what I have as I haven't been squashed at all? I'm now into my 4th week I think and starting to become a little bit fed up with it all.
    Just hoping I will be ok for 2 weeks time!

    • @MarkFrostCycling
      @MarkFrostCycling  20 днів тому +1

      @@DuncMcNutt ah Duncan it’s horrible isn’t it buddy, I really hope you get better soon and I’m sure you’ll be okay for 2 weeks time. It took me almost 4 weeks to get better and I still have the off coughing moment! I’ll definitely mention to Amy about your rib issue too as that could also be part of the issue for her 🤗

  • @PaulGreenVlog
    @PaulGreenVlog 22 дні тому

    Back on it

  • @BF-eb4xs
    @BF-eb4xs 22 дні тому

    fcc coming to the midlands at somepoint? would love to join!

    • @MarkFrostCycling
      @MarkFrostCycling  22 дні тому +1

      @@BF-eb4xs hello mate yes we’re coming to the midlands on the 28th July for an FCC ride. The info is on the Strava club page.