6 Low Impact Full Body Exercises - In Beautiful Scenery - For Seniors (2 Mins)

Top Rated Workouts For Seniors And Older Adults!
Consistently lose weight, Improve balance, decrease pain, build strength and live the healthy lifestyle of your dreams from the comfort of your own home.
Today's workout focus is on improving all the muscles of the upper and lower body!
Join Grow Young Fitness Today! www.growyoungfitness.com
______________________________________________
Don't forget to SUBSCRIBE for the latest videos!
/ @growyoungfitness
_______________________________________________
Like us on Facebook
/ growyoungfitness
______________________________________________________
Follow Me On Instagram
/ growyoungfitness
----------------------------------------------------------------------------------
#Seniorfitness #mobility #weightloss #chairworkouts #balance #painrrelief #chiropractic #goals #seniorexercise #arthritis #fallprevention #kneepain #backpain #hips #lowimpactworkouts #gentle #loseweight #bodymovement #specialist #quickworkout #beginnerexercise #athomeworkout #yoga #beginneryoga
Keep it Movin!
- Deron Buboltz

[@hb4299]

Appreciate all your demos - my body said "thank you". But wish you would do some 10-20 minute follow along videos for us seniors to do daily.

[@MarleneLakey]

Thank you Deron! I belong to your Grown Young Fitness videos. I'm already getting stronger after 2 weeks. Every movement helps - and if they are easy movements, I will do them more often. Have a great day everybody!!

[@GrowYoungFitness]

Thanks for such a kind message! 💙

[@user-xf4oh6cr8s]

V gd. Continue ur gd work for us, da senior citizens. Thank you.

[@charlenekellogg6513]

I took time to view and follow along and I thank you! This is going to help very much as I have severe hearing loss. I have captions and can stop the video and replay it if I need to hear your instructions again! It's Wonderful!

[@GrowYoungFitness]

Glad it was helpful!

[@victoriawinters5204]

Thank you!

[@SusanKoenig-vz9hq]

Thank you for all the exercises for seniors. I'm using them a lot because I have a neurological issue in my balance center causing constant dizziness and imbalance. Hoping your balance exercises give some improvement. I work hard to do them. You keep me motivated. Thank you so much.

[@GrowYoungFitness]

Wonderful! You inspire me!

[@dianelee3896]

I just LOVE your gentle approach!! Easy to follow ❤❤

[@swarnalathasarraf2]

Thankyou sir

[@user-ex4yc7wf1r]

❤❤❤❤😊😊

[@lakershaolivarez1034]

👍

[@bigb6905]

I have severe neuropathies so my balance is terrible. Are there any modifications to these that will allow the benefits without the fall risks?

[@GrowYoungFitness]

Try my chair exercises on my page!