25 Min Sweaty Power Flow

[@TanaYoga]

happy new year friends! Filming from Kenya today, something sweaty and dynamic for you. Hope you enjoy let me know where you are practicing from! xx

[@ShellyNyqvist-zr7wy]

Just wow… this flow packed a punch in a good way. Right up my alley in terms of tempo and challenge ✨

[@taniajolly793]

Awesome flow. Busy house happening in the background.. very cool. Sending good vibes ✌️🌻

[@marthabartlettpiland213]

I cannot lie, that practice was a beast. Thank you, Tana, for challenging us. Namaste and happy new year from Topeka, KS USA.

[@TanaYoga]

Yay! Happy new year 🥳

[@CandiceMaloney-q6r]

Whew!! Sweaty! Thanks for this energizing practice! I was so excited to see a new flow. You are so appreciated.

[@TanaYoga]

Yay so happy to have you here! 🥰

[@amychristinelyons]

Beautiful class. It flowed so well. Thank you!

[@TanaYoga]

Pleasure glad you enjoyed🥰

[@ewelinanowicka5849]

Whoa 🥵 sweaty in some moments but enjoyed as always . Great flow , Tana . Happy New Year from Poland .

[@mayakrimotat2705]

Good morning and best wishes from freezing New York ❄️❄️ ❄️ ❤❤❤ thank you dear Tana for this amazing spicy practice!, 👌👌🔥the best way to start my morning!,,have a blessed day

[@thagama]

The GOAT!

[@TanaYoga]

🥰🙏🏽 happy new year!

[@talishomroni9454]

Wowwww
Thank you Tana!

[@lodyvandelindeloof-steenvo5869]

Hi Tana, best of luck for this year! I start again with your practices since a week now. I really loved it, this was a little heavy one but it was nice. Practicing from the Netherlands.

[@omgmahaha2371]

😳 my legs gonna feel this tomorrow fab flow as usual thank you & happy new year 🥂

[@anita898]

Oh loved it! Sending tons of grattitude from Poland ❤

[@TanaYoga]

Stay warm! 🥳🤗

[@nolhannconan]

love this one :) could be great to have some 30min and more occasionally !

[@adam.motions]

Sweet flow 🙏

[@Theartistrosewell]

Thanks!!

[@rowanbiter7199]

needed the extra spice to my practice today! Love your flows!!

[@TanaYoga]

Pleasure glad you enjoyed!

[@Lineella]

wuuuh this one got me 😂 Just what i needed! Thank you for practise Tana! ❤

[@TanaYoga]

Pleasure😜🤗

[@nawalbanihammad3487]

The practice was wonderful 💕
Best regards to you lovely Tana.
Greetings from Dubai

[@TanaYoga]

Pleasure 🤗

[@ameliepoehlau]

Happy new Year from Germany! Thank you so much for updating your flows and I'm really proud I did this spicy one!

[@TanaYoga]

Bravo glad you enjoyed 🥰🥳

[@Ambijayah]

Happy New Year🎉🙏🏽 Love from Trinidad 🇹🇹

[@TanaYoga]

Happy new year 🥳

[@cr8685]

I love your style of yoga!

[@TanaYoga]

Yay 🥳 🧘🏽‍♀️

[@christineschaffer5403]

Great power flow! Thank you!

[@TanaYoga]

Pleasure 🤗🤗

[@miafreer5948]

thanks Tana

[@TanaYoga]

Pleasure 🤗

[@moonbabe3000]

Happy New Year! Love from Brooklyn, NYC!

[@TanaYoga]

Happy new year 🥰🤗

[@Sanâa1-777]

Happy new year 🥳

[@TanaYoga]

Happy new year ☀️☀️

[@Donald0828]

Beautiful ❤

[@TanaYoga]

🥰🙏🏽