How to Keep Your Gains on Vacation- Stop Falling off on Vacation

Hey FitFam,
I am back answering another one of your questions: How to stay on track while on vacation? Many times we go away on vacation and need to come back and start all over again. Well in this video we will discuss how you can avoid needing to restart you diet and avoid the vacation bloat.
#gains #vacation #weightloss #loseweight
DISCLAIMER
This video is for informational and entertainment purposes only. This video and the contents within this video should not be used for medical recommendations, health advice, or treatment of any medical conditions. Please consult with your medical provider before engaging in an exercise regimen.
Music by epidemicsound.com
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