REWIRE YOUR BRAIN - Neuroscientist Explains How To Control Your Mind in MINUTES!

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 208

  • @mashondasmith9503
    @mashondasmith9503 3 роки тому +264

    “If your thoughts can make you sick, your thoughts can make you well”

    • @tristarperfecta1061
      @tristarperfecta1061 8 місяців тому +6

      That's a great quote.

    • @ZylpaxGamingxKully
      @ZylpaxGamingxKully Місяць тому

      @@tristarperfecta1061 It's a true quote and your mind and body has the power for success.
      Stay well. ♥

    • @Hbjbmlsi
      @Hbjbmlsi Місяць тому

      Currently I am only suffering from my own thoughts but can't stop them.

  • @yahalife
    @yahalife 3 роки тому +233

    More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.

  • @janitorman5238
    @janitorman5238 3 роки тому +71

    I took notes down while listening to this and i’ve noticed how relax and at ease i felt throughout the video. You never notice how tense your body is physically due to how you respond towards your mental thoughts. We just have to let things go! Take it day by day forget about what did happen and what can happen just go with the flow!

    • @navin2278
      @navin2278 Місяць тому

      Thank you for your wise words

  • @TheVillageFairy
    @TheVillageFairy 3 роки тому +504

    it will take about 30 days of controlling your mind every single day for you to actual notice a shift in energy and your reality

    • @ThePROFESSIONALhooligan
      @ThePROFESSIONALhooligan 3 роки тому +36

      I can't make it past day 4 without losing my fucking mind 😤just got to keep swimming.

    • @dareoriyimi4109
      @dareoriyimi4109 3 роки тому +3

      How do you that

    • @hjjjj7888
      @hjjjj7888 3 роки тому +3

      @@ThePROFESSIONALhooligan 😌

    • @MahirB430
      @MahirB430 3 роки тому +14

      This journey is never easy. Blessings to all 🙏

    • @wunnagunna9608
      @wunnagunna9608 3 роки тому +2

      Why 30?

  • @kyles2994
    @kyles2994 3 роки тому +32

    Love this! If you think about it he's basically describing the root of why CBT (cognitive-behavioral therapy) truly works! Powerful talk

  • @EmergingForward
    @EmergingForward 8 місяців тому +6

    Dr. Joe is such an inspiration, his mediations are so powerful. Interestingly, I find I am less willing to do the meditations when in fear, resistance, self-hate - when I need them the most ha. But bottoming out I always go back to meditation and breathwork and am so grateful for it

  • @jonas7156
    @jonas7156 3 роки тому +31

    I have watched this video 4 times now and i'm watching it again because it's so good. Well done

    • @bethepioneer2143
      @bethepioneer2143 3 роки тому +3

      *Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
      I wish you to become champion where ever you are now.

    • @SV-zv6hl
      @SV-zv6hl 3 роки тому

      @@bethepioneer2143 very nice

  • @TylerSinden
    @TylerSinden 3 роки тому +161

    "Put your heart, mind, and soul into even your smallest acts. This is the secret of success."
    ~ Swami Sivananda

    • @sadafkazm
      @sadafkazm 3 роки тому

      How can we do it

    • @kavuela
      @kavuela 2 роки тому +2

      @@sadafkazm meditation is one way, mindfulness as well.

  • @jesusistheanswer2074
    @jesusistheanswer2074 3 роки тому +16

    Thank you, I had a really ruff night, it's so refreshing to wake up to see positivity this morning.

  • @metalgunjee
    @metalgunjee 3 роки тому +27

    This is so much reinforcement to where my head is already going right now. I'm in the middle of a big evolutionary step in my life where hearing things like this help keep me focused. Knowing that there are so many others harnessing the power of their own minds to overcome fear and pain and take life's next steps.. I used to think this type of stuff was silly, but now I find it very moving.

    • @joomittuk
      @joomittuk 2 роки тому

      Love this! Exactly where I’m at

  • @achievemindfulness687
    @achievemindfulness687 3 роки тому +28

    "In order for you to manifest your dreams you need to be the first one that believes in you."

  • @godforbidimoff
    @godforbidimoff 7 місяців тому +8

    the way this made me sob. tonight i sleep early, tomorrow is the beginning of a new journey. 🥺

    • @amita9479
      @amita9479 7 місяців тому

      you’ve got this :)

    • @thebrave4974
      @thebrave4974 2 місяці тому

      how did that go? be honest please

  • @unknowntoyou3642
    @unknowntoyou3642 3 місяці тому +2

    Tears are forming at the corners of my eyes,this is really helpful. Thanks for the message, it must've have taken years of painful studies and research but here you are, sharing to the world. Thank you.❤

  • @AhmetKaan
    @AhmetKaan 3 роки тому +43

    *You just gotta keep going and fighting for everything, and one day you'll get to where you want.* 🦁
    *I believe in you, keep your hustle up.* 🙏

    • @alishadawn6636
      @alishadawn6636 3 роки тому

      Little man those are fine words of wisdom THANK U AND U AS WELL U GOT THIS

    • @hjjjj7888
      @hjjjj7888 3 роки тому

      @@alishadawn6636 🙂

    • @alishadawn6636
      @alishadawn6636 3 роки тому

      @@hjjjj7888 😀😁

    • @mattress4205
      @mattress4205 3 роки тому

      I also believe in you!

  • @OLGALAZINDr
    @OLGALAZINDr 11 місяців тому +4

    True: my thoughts can make me well. Ref. If we want to change some aspect of our reality, we have to think, feel and act in new ways; we have to “be” different in terms of our responses to experiences. We have to “become” someone else. We have to create a new state of mind … we need to observe a new outcome with that new mind

  • @Neuronhive
    @Neuronhive 3 роки тому +24

    "If you are not willing to risk the usual you will have to settle for the ordinary." 💙

  • @MotivationHubOfficial
    @MotivationHubOfficial  3 роки тому +80

    “If we want to change some aspect of our reality, we have to think, feel and act in new ways; we have to “be” different in terms of our responses to experiences. We have to “become” someone else. We have to create a new state of mind … we need to observe a new outcome with that new mind.”
    - Dr. Joe Dispenza

  • @briangrant8644
    @briangrant8644 3 роки тому +12

    Great video! If you want to Change you have to stay focused and disciplined. It won't happen over night because it where you're at didn't happen over night.

    • @bethepioneer2143
      @bethepioneer2143 3 роки тому

      *Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
      I wish you to become champion where ever you are now.

  • @southie5533
    @southie5533 3 роки тому +9

    Even thinking about it makes you powerful...

  • @AhmetKaan
    @AhmetKaan 3 роки тому +16

    *You'll realize how far you are in your journey, but you'll soon realize you can go even further and achieve greater challenges.*
    Keep going my friend. 💥💥

  • @shivakirana6777
    @shivakirana6777 2 роки тому +3

    you made me to rethink of old decisions I made. thank you

  • @AlexNorwood-c6d
    @AlexNorwood-c6d Місяць тому

    You’re great at explaining things in a way that’s easy to follow.

  • @goalhuntproductions3053
    @goalhuntproductions3053 3 роки тому +7

    Walk your own path!
    And if you can't walk it, make it! Start grinding!

  • @TheExidion
    @TheExidion 10 місяців тому +1

    Sound advise, I’ll make a start on it tomorrow

  • @pluv-ia
    @pluv-ia 2 роки тому +4

    "Think positive" but given a whole new meaning

  • @siobhanconnollyhogan2987
    @siobhanconnollyhogan2987 2 роки тому

    amazing thank you so much, will watch it over & over again and recommend in my courses

  • @bondpit8750
    @bondpit8750 3 роки тому +9

    Don’t let possessions rule your life and don’t make money your master.

  • @PracticalInspiration
    @PracticalInspiration 3 роки тому +8

    Joe's work has helped a great deal, his knowledge on how we're wired is impressive

  • @lizweekes8076
    @lizweekes8076 3 місяці тому

    Thank you for this information. 🎉

  • @adityachaubey8662
    @adityachaubey8662 Рік тому +3

    Adding some good reminders for myself
    Times when i get sad
    - seeing others enjoying more than me(how can i do that?)(ignite true happiness within for the object)
    - sad on my looks(remember acid attack survivors)(i am not so weak to give up)
    -
    Be genuinely happy about people, life , food , movies, matches it will rewire
    Beleive in growth

  • @AbderrahimDrammeh
    @AbderrahimDrammeh 6 місяців тому

    i have been through many self motivational videos but this is the best

  • @chin0soliz
    @chin0soliz Місяць тому

    needed this

  • @wisdom-for-all
    @wisdom-for-all 3 роки тому +9

    Never underestimate your own strength. Stay positive, stay fighting, stay brave, stay ambitious, stay focussed, and most of all, stay strong 🖖

  • @silviapatriciamorancaldero8816
    @silviapatriciamorancaldero8816 3 роки тому +1

    Thank you, great topics I learning.😷

  • @shpintz8528
    @shpintz8528 2 роки тому

    Feel like you can calling it when your mind and body is one and you know your strengths and weaknesses, you can do a lot when you know yourself

  • @GyanGangan
    @GyanGangan 6 місяців тому

    Thank you

  • @brittanymoulder7764
    @brittanymoulder7764 2 роки тому

    My whole day starts with my present my KIDS n husband and how to make it better

  • @nmash6835
    @nmash6835 Місяць тому

    Amazing

  • @mallkeese3190
    @mallkeese3190 3 роки тому

    thanks for all that info in the discrip

  • @pakbro63
    @pakbro63 Рік тому

    awesome content, thanks for the upload

  • @MRnobodyAIpodcast
    @MRnobodyAIpodcast Рік тому +2

    Powerful 💪 message at 1:05 wow

  • @MA-un1mj
    @MA-un1mj 3 роки тому +4

    Over reacting, & ruminating are both deadly habits that must be broken.

  • @koreygriffith8679
    @koreygriffith8679 3 роки тому +1

    God bless you all

  • @LolaSuxxo
    @LolaSuxxo 3 роки тому +2

    Omg the way my mind is blown

  • @richarddennismuraoka1797
    @richarddennismuraoka1797 3 роки тому

    My thought is playing alto saxophone it makes me feel better
    Inspire me what I accomplished my goal.
    Listening to music put on saxophone it makes me feel great❤️❤️🙏🙏🙏

  • @hariharan-yi8tf
    @hariharan-yi8tf 3 роки тому +2

    as the video goes on it becomes clear

    • @bethepioneer2143
      @bethepioneer2143 3 роки тому

      *Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
      I wish you to become champion where ever you are now.

  • @angoorgolmaal7140
    @angoorgolmaal7140 3 роки тому

    Thank you

  • @emmanuelarthur4488
    @emmanuelarthur4488 2 роки тому

    Amazing, I love this

  • @actuallybusiness1622
    @actuallybusiness1622 3 роки тому +4

    *I hope you will achieve your life goals!!*

  • @GyanGangan
    @GyanGangan 6 місяців тому

    Wonderful information

  • @mandylhdoubleo5188
    @mandylhdoubleo5188 Рік тому +2

    I’m stuck in a rut. My house is falling apart and the people I love and live with, well we’ve all given up. I want to be better and do better but I have ptsd from childhood abuse and losing my son . So I’m afraid of loss and failure. How do you get past that. I’m also a slow learner. It’s really hard!

    • @premnarayantripathi4710
      @premnarayantripathi4710 6 місяців тому

      Idk but you reminded of wills mother from stranger things.
      Remember aunt, just like she made it through, you are gonna too. Being a less experienced person, that's all hope I can give to you.

  • @KeithJost
    @KeithJost 3 роки тому +3

    Damn....genius

  • @alishadawn6636
    @alishadawn6636 3 роки тому +5

    I do the same damn thing every day to😂glad I'm not alone

  • @neutralman269
    @neutralman269 3 роки тому +1

    That is very true

    • @bethepioneer2143
      @bethepioneer2143 3 роки тому

      *Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
      I wish you to become champion where ever you are now.

  • @shenareayslife7943
    @shenareayslife7943 3 роки тому +2

    I enjoyed! 😊

    • @bethepioneer2143
      @bethepioneer2143 3 роки тому +1

      *Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
      I wish you to become champion where ever you are now.

    • @shenareayslife7943
      @shenareayslife7943 3 роки тому +3

      @@bethepioneer2143 Thank you! Same to you. I love the quote.❤️💯

    • @hjjjj7888
      @hjjjj7888 3 роки тому

      🧊

  • @j-blue3963
    @j-blue3963 3 роки тому

    Really listening

  • @johntuck77
    @johntuck77 3 роки тому +6

    Good explanation but not enough practical advice on how to do it.

    • @bethepioneer2143
      @bethepioneer2143 3 роки тому +3

      *Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
      I wish you to become champion where ever you are now.

    • @hjjjj7888
      @hjjjj7888 3 роки тому

      🧊🙂

  • @RGE_Music
    @RGE_Music 10 місяців тому

    This process is extremely exhausting but its worth everything

    • @thebrave4974
      @thebrave4974 2 місяці тому

      what's so exhausting about it

    • @RGE_Music
      @RGE_Music 2 місяці тому

      @@thebrave4974 for me I'm always tired rewiring. I guess it just takes more energy to break habits and thoughts.

  • @dr.robynn
    @dr.robynn 2 місяці тому

    This is so good

  • @stephaniecogbill3525
    @stephaniecogbill3525 2 роки тому

    Is there a whole video/interview to watch?

  • @matthewdisalvatore3380
    @matthewdisalvatore3380 5 місяців тому

    The power is in forgiveness.

  • @Harlemite
    @Harlemite 9 місяців тому +5

    I don't believe you can Learn and Change without Pain and Suffering. Life is an experience and it is from our experiences that we learn. ✌🏾

  • @katiebeliveau2852
    @katiebeliveau2852 Рік тому +1

    Are there any therapists that will help you/motivate you with this?

  • @andreyvtr.2162
    @andreyvtr.2162 3 роки тому

    excellent!

  • @roadtoriches2757
    @roadtoriches2757 3 роки тому +1

    I'm addicted to gaming, TV and all sorts of entertainment, how can i get rid of that addiction?

    • @billyzaparolli6570
      @billyzaparolli6570 7 місяців тому

      Meditate , go in nature bro just put the phone down

  • @swtstgrlcaroline
    @swtstgrlcaroline 3 роки тому

    Is there a part 2

  • @abigaillll._
    @abigaillll._ 3 роки тому +15

    i am here because i want to reduce my anxiety and intrusive thoughts 👁👄👁

    • @luh4682
      @luh4682 Рік тому

      como as seguido si te ayudo este video

    • @FloydWNY
      @FloydWNY 6 місяців тому

      Have you identified your triggers of what brings on the anxiety?

  • @jaymoraski
    @jaymoraski 2 роки тому +1

    Makes sense, but does not seem easy.

  • @TylerSinden
    @TylerSinden 3 роки тому +2

    The majority of our actions is our subconscious acting. If you don't require your mind, you will keep taking the same actions.
    Embrace change and grow! You'll be happy you do! 😃

  • @bordercityrocktalk7576
    @bordercityrocktalk7576 3 роки тому

    I am starting research and try utilizing binaurel beats at 20 min intervals a few times a day. Would you recommend this ?

  • @bluestar4609
    @bluestar4609 3 роки тому +3

    Well done ❤️❤️

    • @bethepioneer2143
      @bethepioneer2143 3 роки тому

      *Don't ever underestimate the heart of a champion. Champions keep playing until they get it right. The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will. The will to win is important, but the will to prepare is vital.*
      I wish you to become champion where ever you are now.

  • @HabibaMahmoud-k8l
    @HabibaMahmoud-k8l 15 днів тому

    this proves the placebo effect

  • @erwinsmith5381
    @erwinsmith5381 2 роки тому

    9:12 long term effect of stress

  • @MoritaJunichiro
    @MoritaJunichiro 3 роки тому

    Environment and memory Reset Try changing the environment =me

  • @Bill0102
    @Bill0102 11 місяців тому

    The impact of this content is profound and enduring. A book with like messages revolutionized my thought process. "The Hidden Empire: Inside the Private Worlds of Elite CEOs" by Various Authors

  • @SDee-yh4bd
    @SDee-yh4bd 2 роки тому

    So interesting, I've just started using The Healing Hub app that works on neural rewiring. I feel more positive and in control already

  • @jackbarkow1279
    @jackbarkow1279 2 роки тому

    I used to understand and know how to apply These things. Applying them came super easy and I knew I would be happy and successful with certainty 100%. Now I feel different and unsure any idea why? I’m my head?

  • @KuldeepWords
    @KuldeepWords 3 роки тому +6

    Dear my friends and students my half BODY totally peralyzd dead damage reason neurospinesurgery unsuccess Dr mistake but NEVER Give Up 👍👍

  • @wallacepaa5093
    @wallacepaa5093 Місяць тому

    I Wana join . How will I join

  • @cadencesienna308
    @cadencesienna308 Місяць тому

    I was JUST JOURNALING ABOUT THIS

  • @kingmindset2655
    @kingmindset2655 3 роки тому +1

    Innovation distinguishes between a leader and a follower. -Steve Jobs - quote of the day ♾

  • @ayushgupta8428
    @ayushgupta8428 21 день тому

    If this is real, please let us know which place is and camera you are using

  • @sultanali7356
    @sultanali7356 3 роки тому

    👍

  • @gabbi510
    @gabbi510 3 місяці тому

    Where’s part 2?… no?…

  • @efwilson823
    @efwilson823 2 роки тому

    No images or pictures in my mind

  • @bruggeman672
    @bruggeman672 3 роки тому +4

    Hold on there is absolutely an unseen hand. It's called capitalism. People are not locked into these routines by choice but by necessity. All of us in this system need to justify our existences to some asshole with more money than conscience and I don't recall ever agreeing to this willfully. It was put upon me by the country I live in. I don't imagine many people had different options considering relocating is not an affordable option for most of us...

    • @bondpit8750
      @bondpit8750 3 роки тому

      Here, in his own words, is a perfect illustration of a person imprisoned by his own beliefs.

    • @bruggeman672
      @bruggeman672 3 роки тому +1

      @@bondpit8750 lol my beliefs don't set my rent, nor do they dictate what the government is willing to give to the disabled.

    • @bruggeman672
      @bruggeman672 3 роки тому +1

      @@bondpit8750 this is "the Secret" repackaged. Positive thinking only gets one so far in a corrupt system and turning a blind eye doesn't make the system less corrupt.

  • @DirtyInvestor87
    @DirtyInvestor87 3 роки тому

    I thought this was a pharm commercial 😅😅😅😅😅

  • @shenareayslife7943
    @shenareayslife7943 3 роки тому +3

    Third! 😙

  • @dejountaewashington3874
    @dejountaewashington3874 Рік тому +1

    I would title this, “neuroscientist proves the Bible to be true.”

  • @aflare821
    @aflare821 3 роки тому

    What is this mans name?

  • @rsdtknqr
    @rsdtknqr Рік тому +5

    bad title: the video explains how you are hard wired for unwanted behavior. It doesn;t explain 1-2-3 what to do about it

    • @oakfat5178
      @oakfat5178 5 місяців тому +1

      It explains how you can re-wire you brain through how you think about things and through how you behave.
      Change the thinking and behaviours and the wiring changes in the process.
      For a lot of people, using a therapist might be helpful or essential.
      "what to do about it" is either choose to change your thinking and behaviour on your own (not recommended) or get professional help in forming and fulfilling that choice.

  • @SAMEntalhealth
    @SAMEntalhealth 2 роки тому

    This guy looks like an actor.... help me guys, who?!

  • @entubaotraducciones272
    @entubaotraducciones272 Рік тому

    Now you're a gardener. Don't pull out the roots please there're other ways to get rid of those plants without disturbing the soil structure so badly

  • @brittanymoulder7764
    @brittanymoulder7764 2 роки тому

    Let's be real it hasn't done crap not with me and others we have asked n begged but nothing what then?

  • @bruggeman672
    @bruggeman672 3 роки тому +3

    Not enough to work to change oneself. We have to have a healthy society in which to live or that unhealthy society will produce unhealthy people. All this will do is make people more content with their unhealthy society. Not saying it's bad advice it's just not nearly enough...

    • @alishadawn6636
      @alishadawn6636 3 роки тому +1

      No u eliminate yourself from toxic people

    • @bruggeman672
      @bruggeman672 3 роки тому

      @@alishadawn6636 and if everyone is toxic? What then? You spend your life alone?

    • @alishadawn6636
      @alishadawn6636 3 роки тому

      Every one challenges their self on a daily its not that its just people are becoming comfortable with settling for less than they. Deserve or or challenging their self to be better

    • @bruggeman672
      @bruggeman672 3 роки тому

      @@alishadawn6636 easy to say not so easy to do when you're not able to properly feed yourself. That crap may sound good but what does it mean? How is that practical advice? It's not...

    • @alishadawn6636
      @alishadawn6636 3 роки тому +1

      @@bruggeman672 im alone every day im stronger

  • @SSingh-nr8qz
    @SSingh-nr8qz 3 роки тому +2

    DUDE! WTF! The ending....he gets the solution and cuts off when he talks about how thoughts can heal, and then Credits?!?
    Look I love this video but the ending pissed me off because I don't know how to make the bad thoughts go away and replace them with good.

    • @Mlbvari
      @Mlbvari 3 роки тому

      First step dont move on emotions you made this comment of emotions when all you had to do was find the interview it self

  • @facesofj4705
    @facesofj4705 3 роки тому

    The "getting rid of all the weeds" analogy is way off . .
    Clear "all" the weeds and you will have dead soil in no time . .

    • @joshuaedwards267
      @joshuaedwards267 2 роки тому

      U know that's not how things work right

    • @facesofj4705
      @facesofj4705 2 роки тому

      Yeah, but I'm a grower . .
      Weeds are so instrumental to the process . .
      They are meters and markers . . The van be turned into nitrogen fuel for the microbials . .
      Carbon exchange too . .
      It's just a bad example . .
      But yes pull the weeds to a bare ground and used synthetic fertilizer like "miraculous grow". .
      Everything comes in and goes out in cycles . .
      Sorry for the rant
      I must be high . .

  • @DD-ku1dz
    @DD-ku1dz Місяць тому

    Great message BUT he is not a neuroscientist! He’s a chiropractor. Big difference. Message still good, so why mislead people?

  • @petercohen3966
    @petercohen3966 5 місяців тому

    Not a neuroscientist. Not a scientist. The deception matters.

  • @alexgee3072
    @alexgee3072 2 роки тому

    This is not a neuroscientist. He is a chiropractor lol