"It Only Takes 16 Hours! - #1 Way To Burn Fat, Balance Hormones & Heal The Body | Dr. Mindy Pelz

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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

[@lazarusralda]

Proud of you Doctor Mindy Pelz. Keep on inspiring and motivating🎉❤

[@queenofthesouth4205]

Thanks Dr. Mindy Pelz, you are awesome.

[@markktiller3]

How about eating a healthy meal. Exercising or walking??

[@121sh1213]

FASTING IS INCREDIBLE. IT WORKS.

[@gilldoyle3295]

I'm going into the 3rd fasting day tomorrow ivd done 2 36 hour fasts .. is it normal to get headaches and dead legs?? Does it get harder?? I've stayed off carbs and sugar drinking loads of water .. I'm not hungry just feel bad ! ?

[@ssoni58]

Can you tell me the title of the book on fasting?

[@shanestritch9371]

Fast like a girl by Dr Mindy Pelz! It's good for man pre and post menopausal women as well!

[@ChickyVicky25]

Ty

[@sgg3745]

Doctor? Medical doctor?

[@jomofo42]

Disappointing clickbait title. People who struggle with weight problems are bombarded with lies, scams and fake garbage all day long. If your super fix is the real deal just offer that!! I for one could use just a smidge of truth in marketing for a change! So sick and tired of all the bullshit, all the time, in everything and every place! We're saturated in bullshit!

[@bobrik335]

the answer is in the title ! START Fasting 1 day a week and see on that Fasting day your fat just melts !... refeed yourself next day with pure foods. = fruits, veggies, beans + start exercising daily 5-10 min and walking for a little bit 20-60 min etc... nothing magical or secret about it !

[@Bogeyman19DidNotScareMyAss]

Quit looking for the easy fix. Move more, eat less and when you eat, eat real food.

[@stirp3717]

There is no easy fix

[@mrs.dillard3860]

Please list the lies

[@markktiller3]

How about eating a real healthy meal. Walk or exercise!