Pottery vs. Depression: My Life-Changing Journey

Join Frankie & Nadine as they explore how creativity boosts resilience and strengthens relationships. In this episode, Nadine reveals how Air Dry Clay helped her break free of self-sabotage and rediscover joy through pottery. Tune in to learn about the therapeutic benefits of clay art and the simple pleasures of creating with air dry clay.
🌟 Meet Our Guests 🌟
Nadine (@just.deenie)
London dweller, but a self-professed Portsmouth girl at heart; Nadine is a 27-year-old content creator, with a passion for clay pottery and mental health advocacy.
Frankie (@pottdpeople)
Visionary founder and CEO of ‘Pott’d’; Frankie is a bonafide trendsetter within
the Arts & Wellness space, leading the conversation around creativity and mindfulness in the DIY pottery and Air Dry Clay and craft space.
INSTAGRAM: @pottdpeople
WEBSITE: ⁠getpottd.com/⁠
TIKTOK: @pottdpeople
FACEBOOK COMMUNITY: ⁠Air Dry Clay Tips Tricks and Inspiration
#AirDryClay #Pottery #CreativeJourney #MentalHealth #SelfCare #ClayArt #DIYPottery #DIY #Depression #Inspiring

[@katieansell9608]

I went to a free pottery class taught by Nadine at the end of one of the worst weeks of my life - she was so kind and made me so excited about pottery and I’ve been making something every day since then! It’s completely helped me heal from that time - I had no idea she’d gone through that exact same experience. I’m so grateful I stumbled across her that day and went to her class ❤

[@thosewierdgirls]

What an incredible lady and a really vulnerable and inspirational chat. Thank you for sharing your story and best of luck!💖

[@Booboonancy]

Great discussion. People do need emotional outlets to manage their lives and thrive, and working with your hands provides this. Your guest is quite wise and I’m glad she figured it out at such an early age. I have been living out of a suitcase for 9 years, traveling the world, so I can only carry a bit of embroidery floss and do my thing on my clothing 🤷🏼‍♀️ but pottery is fascinating to me and I hope to give it a go soon. Thank you.