I changed my life in 6 months (and you can too). | The No Plan B Journey Finale Episode
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- Опубліковано 28 вер 2024
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My sister has a sign in her kitchen that reads,
"Everything is FIGUREOUTABLE." And I love this mindset!
🙋🏾♀️👏🏾🤎
I am starting my 6 months glow up journey from today ! Today is 10th july 2024. I generally never comment but i think this will help me to stay accountable .Thank-you for this video !
@@golden-qm6ko how is it going????
@@azhotmom Hii ! It's been great, I am getting used to the new routine. It was overwhelming in the starting but I am going strong( I guess lol) . Thank-you for asking
@@golden-qm6ko what's your routine? If you could share.
@@golden-qm6ko yes pls tell us ur routine if you dont mind..
How are you doing!!❤
My takeaways:
1) Don’t let fear keep you in the same place. Use it to fuel you and keep going!
2) Level up your values and actions first. You need to change your systems to make things work for you.
3) Be so good that they can’t ignore you. Welcome discomfort and be extraordinary.
4) Tolerant with others, strict with self. Share grace with others, but don’t make excuses for yourself.
5) How can you benefit the moment? Learn to not be so reactive but instead to be kind to others.
6) Do the internal work and show up for yourself every day.
Take it one day at a time. You got this.
Thank you love ❤. You made it simpler for me 🤗❤️
Thank you! I was looking for this ✨
So happy I found this, I’m sick of making goals but being to scared to put them in action.
we're only afraid of what we care most about because we don't want to fail or be disappointed. act on that fear, you got this~
Me too. But I’m so lax about it. That I need to change! Good luck and best wishes to you 🥳 🎉❤❤
@@ElizabethChu lovely words✨I needed that ❤️
6 months later, and I can say this challenge really challenged my way of thinking and the way I will approach my goals from now on. I no longer approach goals from the external angle and started working from within, testing different systems and routines until they work seamlessly.
I haven’t changed much in my physical form, but I learned SO MUCH about myself, who I am and what I can be and I’m excited for the challenges that 2024 will bring to me.
I’m in the same situation 😅
I'm in my 6months of changing too! I worked a job I do not like, I gain so much weight and I had health issues. So I quit my job and focus on myself. I go for a run 2 days per week, yoga class and dancing class. I eat better, sleep better, and lose a lot of weight. I’m starting to build my dream career too! Hope at the end of the year, everything will fall into place.
awwwwww I am soo happy for you!!!!!keep going..........
@@subasri_srinivasan thank you so much !! blessing on you too!
that's so great!! I'm happy for you :)
@@giulia9378 Hope you can make a great change too
You're amazing ,keep going
I'm sure you can do it
"be so good they cant ignore you" i love that phrase
Tonight is February 3rd, 2024. I am committing myself to going on this journey right now. I'll be back in 6 months. Thank you for your support, guys~
Hiiii, checking in on you.
How’s your journey of self transformation. You’re one month in and I hope it has been a beautiful ride for you.❤️
all my love and luck
checking on ya, hope your journey are going well! you get thiss =)
Hope you are doing well on your journey ❤️❤️❤️
Excited to hear from you in August!
Thats it
I am doing this
I am tired of loosing and letting myself down.
I’m gonna start my 6 month journey today, cause I’ve been feeling stuck and lifeless for this past months/ years. I think it is a sign. Thank you for this video! See you on 30th June.
you got this!!!
Looking forward to updates!! 6 more days 😊
Your update
Do you ever ask yourself why you need to be "so good they can't ignore you"? Why you need to lose weight? Why you need to wake up at 6am? Why you have to be this "best version of yourself"?
You are a human being, not a machine that needs to be made more efficient.
I wonder if with this mindset you will ever be content with the way you are. And as long as you are so focused on yourself, will you ever make true connections with people?
I used to get sucked into these self-improvement narratives and they were really dangerous for me. Working hard to achieve something you are passionate about is one thing but treating yourself as an eternal project that always needs improvement can be very harmful.
I just want to say that the way you are right now, you are already perfect, and worthy of love.
I totally get your point,but this is genuinely for those people who are stuck and feel not good abt themselves
How good is this comment!!❤
Evolution .But yeah I agree with you a lil bit
I love the concept of “No Plan B” ❤ I’m going to do this! March 1st!
"planning is just another productive procrastination tactic" so true! sometimes we just tend to go ham with the to-do lists and habit trackers but then they end up staying in our phone. we must shift our mindsets. good one liz.
I don't know why I'm crying. Lizzie, I'm going to start this journey for myself now.
This is the first of hundreds of videos about "changing your life" that actually made something click in my brain. I am working to also change my life since I had fallen in a slump this past year, yet till now had no idea how I was going to do that. Thank you so much, Elizabeth. You have taught me so much with this video and I hope to overcome my fears and bad habits by the end of the year to create the life that I want.
Elizabeth, this was such a beautiful, artistic, practical, and motivating video. The colors, the word placement, the shots-astounding! You are a magnificent documentary style videographer. Keep it up, you’re going places.
The goal is not to be fearless but to fear-less 💓💓💓
"How do you expect your life to change, if you don't change?" Love it- thank you for this, you're an inspiration to all of us out here!
I love every part of this video, but something about the "tolerant with others, strict with self" section and onwards really has been making something click in my brain lately, thank you
I think this is ironically the perfect video to see right now. I've had it in my 'watch later' for a few days now, but I'm finally watching it, 6 months from the time I walk in my commencement ceremony. I'm at a time where I'm starting to change things for the better, for a successful future. I'm excited for this change.
6:15 - "planning is just another productive procrastination tactic to not take action." this is so true. this really opened my eyes
6:20 this is PROFOUND and exactly what I’ve been needing to accept. Thank you for this gem 💎
Being Extraordinary requires
Extra Hours
Extra Efforts
Extra Dedication......
uuuuuufffffffff this line is fire. Is this your own quote.
This is soooo inspiring! I went from feeling disappointed in myself, sad and depressed to feeling so motivated to become a better version of myself.
Thank you!!!❤️
I love this! I’m on my own journey to stop living in mediocrity and it’s hard sometimes. I work part time and study full time so sometimes I just want to go to my bed and watch netflix instead of taking control of my life. Something that really gives me motivation is knowing that other people have more on their plate than I do and they can achieve their goals so why cant I.
I love this video but I personally wouldn't "think before I feel" emotions don't work like that, you have to feel them and accept you can't think through them
I realized that I need to set a date to start this journey. I’m 16, I’ve got nothing to lose. It’s time that I take responsibility and begin building my dream career of becoming a worldwide stadium touring singer! I’m gonna try this! It’s the only way out of the cycle! What I need to do is to overcome perfectionism!🔥🔥
Girl, thank you. THANK YOU FOR THIS VIDEO🎉
Hey I am also starting on my 6 month journey aswell!! (June 27th) Checking back in December 27th, wish you guys luck, lets do this together.
"HOW DO YOU EXPECT YOUR LIFE TO CHANGE, IF YOU DON'T CHANGE?" BAAAAM! Just what I needed. ❤🔥
"BE SO GOOD, THEY CAN'T IGNORE YOU"
"TOLERANT WITH OTHERS, STRICT WITH SELF"
I'm in my 6months of changing too! I worked a job I do not like, I gain so much weight and I had health issues. So I quit my job and focus on myself. I go for a run 2 days per week, yoga class and dancing class. I eat better, sleep better, and lose a lot of weight. I’m starting to build my dream career too! Hope at the end of the year, everything will fall into place.
So beautiful to see you’re taking care of you♥️keep going :)
Just started my journey. Finally dedicating myself to change my life.
You got this!❤
can we just talk about, not only how valubal this video is, but how beautifully its made
Wouldn't say this event was big in self improvement for me, but last year I set the goal to make the most of my summer vacation and life as if today might be my last day on earth. I wasnt going abroad or out of my city, but still wanted to make good memories after covid hit, so I made a list of activities with my cousins and we successfully completed them, besides I tried filming every fun moment I had with them and also my friend groups, later edited them like vlogs I gotta say it was one of the craziest times of my life
This is the best quote to reinforce 0:56, and I paraphrase: "The pain of regret is stronger than that of failure."
I decided I wanted to become healthier this year. So far, I have lost 6 pounds (over 3 months) and I found your zumba videos and have started doing them! I turned 30 this year. I realized I need to start taking my health seriously. I'm still young enough to get in good physical condition so I can hike and do other strenuous activities. But I am also nearing an age where I need to recognize I"m not a kid anymore...I've got to take better care of myself.
Thanks for sharing how you changed your life. I think focusing on one small habit at a time is the best way. Here is to your journey and mine.
I am almost 40 and I started flexibility when I was 35 and now I start serious contortion . It is never too late even if you are 60,just take care of your mind and body( we are what we eat)
Fantastic contribution to the 'change your life' trend, I know I will rewatch this - thank you. I used to be very like this (optimistic, proactive) in my twenties but lost that woman along the way due to rejections and negative life experiences. Maybe I was overcoming self-doubt and didn't know it :) Thank you for the reminder.
Growing under any condition has been the hardest for me and i didn't realize it was a obstacle I can over come until I heard you say those words about trusting yourself to grow under any condition. So thank you for this video.
this video was so important to me during exam season- thank you for posting it and inspiring/guiding me when i needed it!
This video is exactly what I needed. I'm starting to push myself more to become the version of myself I have always wanted. It will take patience, it will take effort, and it will take courage, but words like these are great motivators, and I am becoming more prepared every day to face them. Thank you for being an inspiration and sharing your mindset to those who need it
I am finding this video exactly 6 months to the end of the year and I know its no mere coincidence. Im going to build myself and become and better version of myself. You can do it tooo❤
You are amazing!
I also decided to change my life! That's why this year I began with my changes, I will become who I want to become! 🤗
For the last few months I’ve been working on these concepts you mentioned in the video, and I want to tell you that I think you were able to put put the things I learned as well exceptionally well into words. I’m genuinely happy you found some peace of mind and good luck on your next journey!
That first one hit home. Fear has held me back from so much but because of where it came from I haven’t been able to feel like I can distance myself until now. And now I am standing up for myself even through the pain. My fear was real but when my time comes I’ll remember and be grateful for what I did and not the pain I suffered from the actions of the person who instilled fear in my life.
For the past two years my fear has stopped me from doing so many things in my life and i lost many opportunities.But i wont let this continue any more.I am starting my 6 month journey from now.All the best to others who are starting their journey too❤
Been stuck in a stagnant place for months now. This appeared on my for you at 6.36am as im preparing for my day. Universe sent me a messsge here, im sure.
Planning is a form of procrastination….I needed to hear this!!
So much philosophy and wisdom in one video, i have to process it. It seems like youre growing, its inspiring
I'm just starting my 6months journey. I am upskilling and pushing myself out of my comfort zone. Thank you for sharing, I love your outlook on life, its inspiring.
Share
I’m committing to this journey today the 25th of March. I really need to change this, I’m tired of being lazy even though I KNOW I can achieve so much
also in my 20s here, navigating this big hairy thing called life. part of this journey is learning that everyone is lost - we never really figure it out, we just get comfortable with the uncomfortable. keep it up!
FYI - if you're reading this as a teen/young adult who's feeling reflective and maybe a bit lost - i think you stumbled across this comment for a reason. i also share lessons and recipes on my page - would love to see you around.
Truly inspiring. Thank you for this video and the playlist, Elizabeth. I’ve gotten so used to my inaction that I’ve beat myself down so many times. This serves as a great push for myself and an opportunity for me to actually make steps toward of one of my goals. Starting today (22/07/23) Thanks again!
Oh, also, @ElizabethChu
- how did you define intentions?
- considering I’ve started near the end of July, would the upcoming week be factored into the eom I’d do in August? Or rather July?
Hi Elizabeth! I am while I am writing on my seventh month of my No plan B journey (Yeah I am gonna keep on)! I downloaded both your no plan B journey and An absolute all journey and everything changed within me: I found myself I am aware of my true being I am facing my shadows and becoming more golden light day by day! And you know what? The biggest discovery is that I am not going to stop I am going to keep learning and improving and then sharing everything I am learning! Thank you! Sending to you and to all people here love and light! You are not alone we are in all of this together!
amazing🙏🏻what a beautiful journey! very proud of you and for taking a huge chance on you, cheering you on
Thank you! :) @@ElizabethChu
i could relate to your doubts and fears to a very personal level , thank you for this video , imma transform myself too in the coming 6 months
I changed my bedtime too and since I sleep my 8 hours I literally wake up by myself at 6 o clock. It’s crazy!
So relatable!More love and power to you.I am starting my 6month today even though things specially my physical health still a mess.. Hopefully I can come back on Feb'24 with gratitude .
I am embarking on my 6 month journey!! wish me luck.
thank you, this is truly so inspiring and exactly what i needed. i was tired of seeing all those vids being like “just wash your face every morning, exercise every day, and keep a healthy diet and u will have the biggest glow up ever!” bc let’s be honest, that is really no use. this video helped me realize many things that i had over looked before, especially bc a lot of what ur describing that u struggled w before, i’m currently dealing with. i have anxiety, ocd, adhd, insomnia, and some other things that can make everyday life a bit more challenging. but slowly i will attempt to overcome the struggles. i rlly appretiate this so thank u for sharing ur journey and what u learned along the way. i’m gonna go and try to become the best version of myself 😊
I’m determined to change my life in six months and this was refreshing to watch. Made me realize that i need to just focus on keep trying and not looking at time as i do it. Also to hard stop some things. Here for this content
i feel inspired. if you're reading this now. YOU CAN DO IT
- overcoming self doubt
- building life system & code
- emotional managament (healthy mindset approach: I am already who I want to be, I'm just up-leveling my self)
- to be extraordinary:
1.) start taking action, stop planning
2.) do things that take you out of mediocrity (e.g.: books & podcasts)
"We are products of our past, But we don't have to be prisoners of it" -Rick Warren
"To make a computer work twice as fast, you change its systems and code. You dont tell it to try harder"
i’m starting my no plan B 6 months journey today! it’s the 26th of February, 2024. i’ve had so many goals and aspirations that i never fully achieved. i’m going to start today. and i will try my best to update it here!
BEST OF LUCK🩷
I just wanted to say that you are super gorgeous! I also relate to your assiduous attitude, I didn't know there was a word for it and I didn't really see it as a positive before your video. I always thought of it as why can't I be nicer to myself because everyone tells you to be nicer to yourself, but I'm coming to terms with the fact that sometimes my anxiety that I put on myself motivates me ❤🔥
This is such a great starting point to getting to your end goal - I've also found that checking in daily to remind myself to enjoy the journey along the way keeps me consistent when life gets messy or difficult to stay on track! Thanks for this video!
Really like how you reference other UA-camrs and how their content helped you achieve your goals
i needed this today. I felt like my efforts to be better for the last 2 weeks are not working. Thank you for this motivation ❤
Today is june 12 , 2024 , i start my six month journey today
Let's go
Speaks for self - I am too afraid to succeed, it's not we are afraid to fail. We are afraid to succeed. I can say, once you give up on your life it's the moment you fail. So that's why you hear 'just do it' 'start now' if you take a seed and put it unto the soil and start watering it, it might take time but the more you nurture it, the more results you'll see
I need you to know that this is the best video I’ve watched on UA-cam. Thank you.
🙏🏻
Crying while watching this cause it’s already been a year and I can’t put myself to work just because of fear of being seen doing the work and trying 😭
this resonates with me so much right now cuz I've been pondering about thinking in systems, and how our systems have led us to what we have right now, anyone can change once they know they need to change their system! this video was beyond valuable thanks so much ❤🎉
Everyone here comes to challenge about themselves in 6 months but nobody is talking about how flawless, glassy and smooth her skin shining like diamond .😬😬😬
☺️
24th of January, 2024, marks the start of my no plan B journey. I hope I can overcome my doubts about writing and finally finish the book I've always wanted. Thank you for sharing ur journey
❤❤❤
I love your calm and earnest delivery! Felt like this is the style of vlogging that I appreciate and been searching for. Thanks so much for sharing!
This is really inspiring to see how one could change. Sometimes you need to be determined to stick to the new changes. I have tried to adapt with these new changes few times. But every time after 3/4 weeks I would lose my interest and return back to the procrastinated life. I often blamed my environment for not having enough room for improvement.
After seeing the video, the first thing came to my mind, is I have to stick to the process, force myself to hold onto the habits that I want in myself.
Let's see if I can do this again, for 6 months continuously.
Thanks for the content. Best wishes for you Elizabeth!!
No BS, Each point was a true factor that impact. Hats off to you for that. 👏👏
These are the things that can only be learned by those who have actually worked by themselves.
Keep it UP 👍
Look at God, I was telling my husband on how I want to change and I was meant to be in class online but I literally spent that time on my plans creating a plan and drafting a routine from when I am sleeping, what I am cooking, gym to when I am washing my hair. I want to give my all this year and live out like the person I always want to be like
I watched your video 6 times today and honestly I came across of it at the devine time, it's been a while now that I'm feeling that my life is off the track because I took a risk and quited my 8to 4 job that exhausted me for no plan b and found myself confused about how can make my life better and your video was a saver for me ❤ thank you because tomorrow both my sisters and I will start this journey of changing our lives
Incredibly wise and well articulated. The editing was 🔥🔥 🫶
This was so inspiring 😭!! Thanks Lizzi❤
I really enjoy listening to your experience. I have been going outside of my comfort zone and CREATING my life for what I want. I appreciate the fact that we can learn new things and chose pathways that we desire. It is hard to understand or grasp the feeling of what is waiting for us down the path that we have chosen. It is SO worth it!!
I appreciate the vulnerability, its so amazing and relatable 🎉, congratulations by the way
Break habits of mediocrity. One of the many things I've done to reach my dream life. Great advice!
I’ve really been trying to change to be healthier and better and successful recently, but nothing was working. Thank you so much. Wish me luck on my journey lol❤
“Fear-less” love that line!!
Yo this is the best video for self improvement that I have ever seen. I can tell you have read a lot and done a lot of self awareness and studying. All of this makes sense on sooo many levels. It is not gimmicky… like the title meets the content and that is sooo important. You see a lot of people say I did this is 6 months or I made this much money in a snap, with no work that really speaks to that. Great job on this I subscribed and I am sharing because it was nuggets from start to finish
I really appreciate this comment because you got it spot on...thank you.
In order to become this new person, you had to leave the ego of your old self. How did you do it and how was the transition and what challenges one should be aware while going on this journey in order to avoid the relapse into old ego and habits?
i really want to thank you for this video. lately i have been struggling with myself-feeling extremely frustrated with my mediocrity yet not doing anything about it. you were the final push that i needed, a great inspiration. i cannot thank you enough! you transmit calm, intellectual, and independent vibes. thank you for your advices and for setting an example; i just found a new role model. you're incredibly admirable and inspiring. thank you once again
Been trying to figure out my life after a lot of ups and downs and that's probably the hardest thing. This totally helps, thank you girl..+1 subscriber
Your hair is absolutely beautiful! My sister has that texture and I've always thought it was so romantic looking.
have compassion for yourself too.this have been key fir me in my self love process
I love self perseverance ❤
Thank you so for much for this video Elizabeth and I am currently working on my 6 month journey and working on myself and also being able to be mindful of my emotions and what I feel and how I can take better care of me and not putting up with people who don’t care about me.
This video will be my daily afformation to finally finish my university degree - which, before, I was too afraid of. 💪🏻
I love this! I watched this video last year and even did somethings mentioned but totally forgot about it later on. Now I am re watching this and I am so happy. The editing, your voice and everything in this video is such a motivation booster. And the ABSOLUTE PERFECTION THAT YOU SAY IS MINDBLOWING. When you said 'the goal is not to be fearless and fear-less.' I just knew I am gonna print it and but it on my wall. Love this and love you for making such amazing content! May you achieve everything you wish for!
and may you too! I'm so happy to hear you found it helpful
This is the most beautiful YT video I have ever come across in my whole life. ❤
Beautiful video. I'm 3 months in and on shakey ground... but you have just inspired me to keep on going. I especially love what you said about how we never get what we ask for as we expect it, but instead are given opportunities to grow into it... for example; I've dealt with a lot of self doubt... but instead of it just going away when i tried to get rid of it... i got into situations that caused me to doubt myself even more... honestly that has made me sooo much stronger though... learning to opperate in the chaos is hard... but so worth it... appreciate you🙂
Omg! Why didn't I saw you before!!!! Just spilling so many facts ❤❤❤❤now I'm binge watching! You go girl
omg I’m so happy that I’ve find you’re videos!
starting my 6 month journey today, see you on jan 20 2023 💪🏽💗 .