Please post again. Your practices are incredible. I’ve used them through some of the most challenging times in my life, and return to them often. Thank you for sharing.
Thank you for making this freely available. I don't believe anyone has ownership of theses forms of ancient Taichi and Qigong. We study it, we internalise it, we freely share it and ultimately all of humanity benefits. Taichi and Qigong belong to everyone. It was always ours. We lost it somewhere and now we have found it. Pass it on. There's a lovely poem I heard at a recent Qigong retreat in the Scottish Highlands, here is the last 2 lines: That which came to me as a seed, goes on as blossom. And that which came to me as blossom, goes on as fruit. From I Will Not Die An Un-lived Life by Dawna Markova.
This is a top notch video, thank you for sharing your knowledge. The video is great, the audio is great, I like your relaxing voice and detailed explanation of the movements and meridians. What I really liked in this healing qi gong set is the preparation movements and the wu ji meditation at the end. I am familiar with many types qi gong including hsing yi and zhan zhuang and I very much like this type of sets, some of the movements are similar to the hsing yi movements, it is very gentle yet very profound.
I've been studying tai chi for 17 years. I never put much stock in videos, but this is one of the best instructional qigong videos I've seen. I'm going to start recommending it to my students. There's little details in your voiceover and movement that reveal some true knowledge. My teacher has taught a very similar set. From whom did you learn these qigong? Thank you for sharing. This knowledge is too helpful to keep secret.
Hi Pete This set is taught in the Medical Qigong Practitioner program as developed and taught by Dr Jerry Alan Johnson and teachers trained in his lineage. You can see the clinical directory here: www.daoistmagic.com/international-directory (there is also a USA Directory). By going to this site: www.daoistmagic.com/, you can find an extensive list of his publications and a description of the syllabus for the training system. I hope you find this helpful. Zander Townend, M.M.Q., Dipl. AC.
Wonderful job making this video and peaceful voice and great instruction. A few notes is with the kidney exercise you scoop blue energy on a exhale and then on the inhale visualize it crossing the backbar bridge into the other arm etc. Also with the yang organ swaying, you sqeeze your perineum tight and draw in energy from the hui yin, into the mingmen and around the beltmeridian on each side into the dantien. With the turtle exercise you also draw in the surrounding qi from your hui yin, with a tension in your perineum and then have the qi circle around the dai mai belt meridian twice until settling in the dantien. For an advanced version of the microcosmic orbit as a man you can on an inhale draw qi from your outer kidneys (testicles) and squeeze the perineum tight to push the qi into the talebone, and use your eyes in counterclockwise circles to guide the qi up the spine, and on the exhale release tension in the perineum and guide the qi down to the hui yin (root) again and continue drawing in qi from the outer kidneys etc. Each eye rotation makes a full circle, but you can also make several rotations from the base to the mingmen, and from the mingment to the yintang and down again in 4 segments. You can pause at the heartlevel for a few breaths to purify the outer alchemical agent with heart-fire on the back and front of the heart. This will re-vitalize you even further than this wonderful Qigong set. My deepest respect to both Jason for making this available as well as Jerry Alan Johnson for his extensive work on Daoist practice and Medical Qigong.
This is an excellent guide. A real gem. I have taken several years of Qi Gong (Dr. Jerry Allen Johnson) and this video rings very true to what I learned.
Whoa. This just literally gave me life! I'm not even at the level of practicing this one yet. I'm just watching the video through to see the vibes. I've been practicing a simpler form of qigong for the five elements. This daoist version is unbelievably beautiful. I've studied taoism and was very intrigued by it and I understand why it is an important principle of taichi and qigong. I'm soo inspired right now! Thank you for sharing this video!
Nice to see someone sitting into the Kua rather than just bending their knees! Great set very similar to the Heaven and Earth Qi gong set that I do through Lotus Nei Gong!
I think that for those people that say they have still had a heart attack or any other disease, well, are you considering diet? Fruits vegetables, fasting periods, no meat, maybe urine fasting etc.? And in fact, it is explaining at the beginning of the video that you have to consider certain ailments, that means, it is not saying you are going to live for ever. As for me, I love this set and complement it with some other movements . It is so calm and beautiful, it also depends on us, the way we put the feeling in it.
Hi Dr. Gordon, very beautiful and advanced qi gong set, have you had in mind sharing anotherone soon again on this channel? It would add a lot of value to the youtube qi gong world:)
In conter sweing exercise Jerry specifically insits that movemnet starts by hips not like this man is doing. In this video sweing movemnets clearly starts with shoulders which is mistake.
What I am wondering is where from the "Alchemical Courtyard" has this video. As this is really anonynous. We do not know who is doing qi gong and whos voice is guarding. It is a very good video indeed but I have a painful feeling that it has been stolen from a master. The lack of answers on peoples questions would indicate that I am right. Please inform me if I am wrong as of course I may have missed something.
+Lowell Aitch Why you see "a negativity" in searching for a master? If you would be one, would you feel Ok when somebody else would just put your art without your knowledge? Yes, it is a gift. The video and learning is exceptional! And yes, I am happy to take this gift. However, I would be eager to find the origing, the source, maybe to attend the course, maybe to talk to the master. I would like to know who it is and where from is the teaching. You do not have such need? I understand that one may be happy just "having it" despite everything.
+Lowell Aitch I see that the word "stealing"evokes very negative feelings in you and you do not want to "feel guilty". It is true that connotation of this word are negative nature. I see form your comment that the intention of taking this video and put it for public knowledge was positive, somebody who did it wanted to make some wonderful knowledge accessible to all (Or, maybe this somebody wanted just to have more viewers thanks to the knowledge of a master, who knows?) Words in which you tells me what I "have to do" with this video reveal s the non-moral attitude of "have it-use it!". Is this not an attitude of a thief? No matter where I have something from, when I have it I "just have to use it" and God beware of asking for a source?
+Lowell Aitch Good buy, Lowell, But I wonder that you recives my reply like that. Take care! It does not change that I still really would like to know who the master is.
wow. I felt the pain of your concern. it was almost like it was ingrained into sentence on purpose. trickery? I would like to talk to this man as well.
for your peace of mind, the man in the video is Jason, who owns the Alchemical Courtyard, the voice is also his. you can attend to one of his workshops listed on his page.
I really question how beneficial this "healing set" is. I have been practising the set DAILY for almost 3 years yet I suffered a major stroke 3 months ago that left my left side paralysed. Honestly, shouldn't daily practise over an extended time have prevented this from happening? Is practising this set just waste of time?
I don't think so. I think a big part of the benefit is a capacity to work out conflicted emotions, but we're all still living in human bodies that are subject to old age, illness and death. The guy I learned this from, a former student of Dr Johnson, did lot to fill our minds with a lot of unrealistic expectations. That was part of his sales tactic, and some of that may have been true for him. And I've also had to look at my own need for a magic bullet, that has certainly been a bumpy ride. But we can never know what we've avoided by practicing this stuff. Sorry to hear of your troubles. I honestly don't know how I'm going to deal when it's my turn for life and mobility threatening illness.
Or it's your life path to experience what you are going through. To Source Energy, there is no good or bad experience...it is an experience, and with a bigger purpose, to send such experiences to all of consciousness. There is a lot more to this world then what is being taught, even healing techniques taught by thoes who's main goal is $$ in doing so. Nothing in this guys video would of stopped you from having a stroke. Just like reiki doesn't cure diabetes or viruses, bacteria, etc. Your physical self will go through its life cycle as planned, w/or without healing sets, reiki, energy work etc etc. You are a living organism. Exercise is exercise, even with the intent that your flushing out the bad to receive the good. Even the healthiest of people get sick or die from other living organisms/bacteria. (Example: So even if you were to workout/healing sets since you were two yrs old, and ate clean, and meditated daily, you still get to live the movie your picked out for yourself before coming into this world.) There are no magic pills. Only oneness, to live your best life you can, and to be a good example to others who might have similar or worst health issues that need inspiration. Good luck to you on your journey.
![Five Animal Qi Gong [Wu Qin Xi]🐯- Stregthen your Qi & Internal Organs + Transform Your Emotions🍀](/img/n.gif)
Please post again. Your practices are incredible. I’ve used them through some of the most challenging times in my life, and return to them often.
Thank you for sharing.
Thank you for making this freely available. I don't believe anyone has ownership of theses forms of ancient Taichi and Qigong. We study it, we internalise it, we freely share it and ultimately all of humanity benefits. Taichi and Qigong belong to everyone. It was always ours. We lost it somewhere and now we have found it. Pass it on. There's a lovely poem I heard at a recent Qigong retreat in the Scottish Highlands, here is the last 2 lines:
That which came to me as a seed, goes on as blossom. And that which came to me as blossom, goes on as fruit. From I Will Not Die An Un-lived Life by Dawna Markova.
This is a top notch video, thank you for sharing your knowledge. The video is great, the audio is great, I like your relaxing voice and detailed explanation of the movements and meridians. What I really liked in this healing qi gong set is the preparation movements and the wu ji meditation at the end. I am familiar with many types qi gong including hsing yi and zhan zhuang and I very much like this type of sets, some of the movements are similar to the hsing yi movements, it is very gentle yet very profound.
Love this! One of the best Qigong sets I’ve seen. Thank you for sharing this. 🙏🏽
I've been studying tai chi for 17 years. I never put much stock in videos, but this is one of the best instructional qigong videos I've seen. I'm going to start recommending it to my students.
There's little details in your voiceover and movement that reveal some true knowledge. My teacher has taught a very similar set. From whom did you learn these qigong?
Thank you for sharing. This knowledge is too helpful to keep secret.
Hi Pete
This set is taught in the Medical Qigong Practitioner program as developed and taught by Dr Jerry Alan Johnson and teachers trained in his lineage. You can see the clinical directory here: www.daoistmagic.com/international-directory (there is also a USA Directory).
By going to this site: www.daoistmagic.com/, you can find an extensive list of his publications and a description of the syllabus for the training system.
I hope you find this helpful.
Zander Townend, M.M.Q., Dipl. AC.
Very nice. I've been doing the Daoist Five Yen for 6 years. This is by far the best, most informative video presentation yet. Thank you so much.
Wonderful job making this video and peaceful voice and great instruction.
A few notes is with the kidney exercise you scoop blue energy on a exhale and then on the inhale visualize it crossing the backbar bridge into the other arm etc.
Also with the yang organ swaying, you sqeeze your perineum tight and draw in energy from the hui yin, into the mingmen and around the beltmeridian on each side into the dantien.
With the turtle exercise you also draw in the surrounding qi from your hui yin, with a tension in your perineum and then have the qi circle around the dai mai belt meridian twice until settling in the dantien.
For an advanced version of the microcosmic orbit as a man you can on an inhale draw qi from your outer kidneys (testicles) and squeeze the perineum tight to push the qi into the talebone, and use your eyes in counterclockwise circles to guide the qi up the spine, and on the exhale release tension in the perineum and guide the qi down to the hui yin (root) again and continue drawing in qi from the outer kidneys etc. Each eye rotation makes a full circle, but you can also make several rotations from the base to the mingmen, and from the mingment to the yintang and down again in 4 segments. You can pause at the heartlevel for a few breaths to purify the outer alchemical agent with heart-fire on the back and front of the heart. This will re-vitalize you even further than this wonderful Qigong set.
My deepest respect to both Jason for making this available as well as Jerry Alan Johnson for his extensive work on Daoist practice and Medical Qigong.
Thank you for posting these instructional Qi Gong videos. They the best I have found!
This is an excellent guide. A real gem. I have taken several years of Qi Gong (Dr. Jerry Allen Johnson) and this video rings very true to what I learned.
Whoa. This just literally gave me life! I'm not even at the level of practicing this one yet. I'm just watching the video through to see the vibes. I've been practicing a simpler form of qigong for the five elements. This daoist version is unbelievably beautiful. I've studied taoism and was very intrigued by it and I understand why it is an important principle of taichi and qigong. I'm soo inspired right now! Thank you for sharing this video!
I just "found" your channel - a great resource. Thank you!
Thank you much. I had forgotten many details of the exercises.
excellent practice...thank you for sharing
This is wonderful. Thank you.
Nice to see someone sitting into the Kua rather than just bending their knees!
Great set very similar to the Heaven and Earth Qi gong set that I do through Lotus Nei Gong!
This was fabulous. Thank you very much!
I think that for those people that say they have still had a heart attack or any other disease, well, are you considering diet? Fruits vegetables, fasting periods, no meat, maybe urine fasting etc.? And in fact, it is explaining at the beginning of the video that you have to consider certain ailments, that means, it is not saying you are going to live for ever. As for me, I love this set and complement it with some other movements . It is so calm and beautiful, it also depends on us, the way we put the feeling in it.
great job , thank you 1000times 🙏🏻
Hi Dr. Gordon, very beautiful and advanced qi gong set, have you had in mind sharing anotherone soon again on this channel? It would add a lot of value to the youtube qi gong world:)
This set is a life-changer.
Thank you. This put a lot together for me.
Excellent, Thank you!
Is it best to do the Daoist Five Yin before or after the Daoist Five Yang (Swaying) movement?
Nice Andes music brother
.what is the thi chi pool in the third exercise of droping the post? highly thankful
thanks so much for posting this. :)
well done, this is Dr. Jerry Johnson's work. I am sure this man is a graduate of his Medical Qigong Course.
Thanks for the information -
In conter sweing exercise Jerry specifically insits that movemnet starts by hips not like this man is doing. In this video sweing movemnets clearly starts with shoulders which is mistake.
Thank you
How does channel dredging work?
this is beautiful Jason, :)
Nice, thank you.
What I am wondering is where from the "Alchemical Courtyard" has this video. As this is really anonynous. We do not know who is doing qi gong and whos voice is guarding. It is a very good video indeed but I have a painful feeling that it has been stolen from a master. The lack of answers on peoples questions would indicate that I am right. Please inform me if I am wrong as of course I may have missed something.
+Lowell Aitch Why you see "a negativity" in searching for a master? If you would be one, would you feel Ok when somebody else would just put your art without your knowledge?
Yes, it is a gift. The video and learning is exceptional! And yes, I am happy to take this gift. However, I would be eager to find the origing, the source, maybe to attend the course, maybe to talk to the master. I would like to know who it is and where from is the teaching. You do not have such need?
I understand that one may be happy just "having it" despite everything.
+Lowell Aitch I see that the word "stealing"evokes very negative feelings in you and you do not want to "feel guilty". It is true that connotation of this word are negative nature. I see form your comment that the intention of taking this video and put it for public knowledge was positive, somebody who did it wanted to make some wonderful knowledge accessible to all (Or, maybe this somebody wanted just to have more viewers thanks to the knowledge of a master, who knows?)
Words in which you tells me what I "have to do" with this video reveal s the non-moral attitude of "have it-use it!". Is this not an attitude of a thief? No matter where I have something from, when I have it I "just have to use it" and God beware of asking for a source?
+Lowell Aitch Good buy, Lowell, But I wonder that you recives my reply like that. Take care!
It does not change that I still really would like to know who the master is.
wow. I felt the pain of your concern. it was almost like it was ingrained into sentence on purpose. trickery? I would like to talk to this man as well.
for your peace of mind, the man in the video is Jason, who owns the Alchemical Courtyard, the voice is also his.
you can attend to one of his workshops listed on his page.
Is this from Sifu John Fey's blue dragon system?
this Dr jerry allen johnsons system
Thanks!
I really question how beneficial this "healing set" is. I have been
practising the set DAILY for almost 3 years yet I suffered a major stroke 3 months ago that left my left side paralysed. Honestly, shouldn't daily practise over an extended time have prevented this from happening? Is practising this set just waste of time?
I don't think so. I think a big part of the benefit is a capacity to work out conflicted emotions, but we're all still living in human bodies that are subject to old age, illness and death. The guy I learned this from, a former student of Dr Johnson, did lot to fill our minds with a lot of unrealistic expectations. That was part of his sales tactic, and some of that may have been true for him. And I've also had to look at my own need for a magic bullet, that has certainly been a bumpy ride. But we can never know what we've avoided by practicing this stuff. Sorry to hear of your troubles. I honestly don't know how I'm going to deal when it's my turn for life and mobility threatening illness.
It is hard to say without knowing you in details. What if the stroke would happen 2 years ago if you have not practice anything?
Or it's your life path to experience what you are going through. To Source Energy, there is no good or bad experience...it is an experience, and with a bigger purpose, to send such experiences to all of consciousness. There is a lot more to this world then what is being taught, even healing techniques taught by thoes who's main goal is $$ in doing so. Nothing in this guys video would of stopped you from having a stroke. Just like reiki doesn't cure diabetes or viruses, bacteria, etc. Your physical self will go through its life cycle as planned, w/or without healing sets, reiki, energy work etc etc. You are a living organism. Exercise is exercise, even with the intent that your flushing out the bad to receive the good. Even the healthiest of people get sick or die from other living organisms/bacteria. (Example: So even if you were to workout/healing sets since you were two yrs old, and ate clean, and meditated daily, you still get to live the movie your picked out for yourself before coming into this world.) There are no magic pills. Only oneness, to live your best life you can, and to be a good example to others who might have similar or worst health issues that need inspiration. Good luck to you on your journey.
I recommend blue berries, eat blue berries, research, they word wonders!!! This set is wonderful, thanks!!
Lovely chi gong, thank you