Tao Yin & Qigong For A Pain Free Body | Taoist Yoga & Chi Kung | Joint Pain, Arthritis, Chronic Pain

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 122

  • @huffyoga
    @huffyoga 2 роки тому +5

    Super. I used to play a video of yours in my prison classes. Then we'd meditate.

  • @terrywalker7682
    @terrywalker7682 2 роки тому +10

    There is something about the "fish movement" that I find so soothing. I love this routine and do it every morning - I so appreciate this Nick.

  • @JohnsonLhasas
    @JohnsonLhasas 12 днів тому +1

    Fantastic Daily Practice! Lots of Energy reward afterwards. Gratitude & blessings to you and yours. 💚

  • @amybernard4638
    @amybernard4638 2 роки тому +4

    I honestly feel like crying! I'm so thankful I found you. Thank you, thank you! See you tomorrow... starting the 30 day challenge.

  • @therapeutictemplemusing
    @therapeutictemplemusing 3 роки тому +21

    Hi Nick, I just discovered your site a week or two ago, I am a yoga teacher and looking for more diverse practices. I loved the yoga fusion in this one. When you don't call it revolved triangle it is so much easier! Your settings in nature, your voice and energy are so grounding and healing. I am so glad you found your way as a healer, it is clearly your dharma.

  • @evidhazelbower1527
    @evidhazelbower1527 2 роки тому +7

    Hi Nick --- Well, I am so spoiled for choice . Between Patreon and your huge library here on UA-cam , I can't quite keep up. I haven't done this session for a little while and tonight I have treated myself and did it twice . What a blessing ! Thank you so very much, for the gifts that you share with the world. Be well. Thank you thank you.

  • @apleebee2
    @apleebee2 Рік тому +2

    I subscribed specifically because of the W-Chi-40. And I love Doa Yin.

  • @alyssadavis339
    @alyssadavis339 2 роки тому +11

    I’ve been doing qi gong 1-2x a day for over a month. The last 3 days I’ve been busy and unable to make it a part of my day and wow, I almost immediately feel the difference in my body. The days I haven’t done qi gong I feel stiff, loss of mobility, and just less peace and tranquillity. I’m a believer!

  • @desertrose8982
    @desertrose8982 Рік тому +2

    Thank you Nick, it’s amazing, I’m going through some life challenges at the moment which causes me to have anxiety and the exercises help me tremendously, after the session I feel relaxed and strong, thank you again and God bless you.

  • @universozero872
    @universozero872 2 роки тому +2

    Thanks Nick from Brasília, Brasil!!🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

  • @Nicole-yy2sw
    @Nicole-yy2sw 5 місяців тому

    Bonjour Nick I am still going strong I was so down now I am going up practising every morning à big thankyou ❤ à bientôt

  • @conniehallock399
    @conniehallock399 Рік тому

    Can't wait to start tomorrow. It was so relaxing to watch I think I'll start today with a nap 😇😴

  • @alice_the_voyager999
    @alice_the_voyager999 29 днів тому

    Thank you 👍🏼

  • @foilbyjennifer320
    @foilbyjennifer320 Рік тому +1

    Nick, I loved that! The fish made me feel so calm!

  • @jacquelineauld1036
    @jacquelineauld1036 2 роки тому +1

    I have just found your link recently, really enjoy your way of teaching. Looking forward to start the course. 🙏

  • @satorsatori8793
    @satorsatori8793 2 роки тому +1

    THANK YOU. LOVED IT. AND IT HELPED ME TO CALM.

  • @Shanna_J
    @Shanna_J 4 роки тому +12

    This is an absolute favorite of mine. An essential every morning type of practice. I love how you break down and explain each move. You are an amazing teacher. Thank you! Thank you! Thank you!

    • @TheNickLoffree
      @TheNickLoffree  4 роки тому +1

      Thanks Shanna! Great feedback :D Glad to know my stuff is appreciated!

  • @Nicole-yy2sw
    @Nicole-yy2sw 5 місяців тому

    ❤ Bonjour Nick as usuel I really enyoy this video thankyou nick till next bye nicole

  • @TruthVibes88
    @TruthVibes88 2 роки тому +1

    I LOVE this! Thank you.

  • @coexist8677
    @coexist8677 2 роки тому +1

    Thanks 🙏🏻 I will do this daily for a while. Maybe it helps my chronic pain
    I am very grateful for your videos 💐

  • @boondock8082
    @boondock8082 4 роки тому +3

    I am an amazon worker that loads trucks all day, this workout is a blessing thank you Nick!

    • @TheNickLoffree
      @TheNickLoffree  4 роки тому +1

      Great to hear! Thanks for keeping the world running for all of us. I've done that job for other companies. It's a lot of work! Good idea to stretch it out afterwards.

  • @nellievaughn7755
    @nellievaughn7755 3 роки тому +1

    You're providing an invaluable service.

  • @hansapatel5277
    @hansapatel5277 3 роки тому

    Hi nick after doing these exercises I am very emotional as flud gaits has opened. Thank you so much.

  • @gabriellagabry6633
    @gabriellagabry6633 7 місяців тому

    Grazie! un abbraccio dall'Italia 💝

  • @brrlynn
    @brrlynn 2 роки тому +1

    Wow love every part of this! Excellent instruction and exercises - I do this every day and find it so beneficial - thank you for making this video and sharing it with everyone!

  • @livbradley4577
    @livbradley4577 Рік тому

    Thank you for this amazing practice was exactly what i was looking for!

  • @evelynflores2568
    @evelynflores2568 3 роки тому +1

    Thanks so much, it really has help my sore joints. You are a great teacher. Victoria bc.

  • @helenb6936
    @helenb6936 2 роки тому

    Amazing...thank you so much Nick...so easy to follow your very precise instructions.

  • @grahamwoodworth7676
    @grahamwoodworth7676 Рік тому

    Thank you Nick. Awesome exercise and awesome locations

  • @evidhazelbower1527
    @evidhazelbower1527 4 роки тому +2

    This is a wonderful practice. After doing Stoic Sunrise and a few more postings I was about to stop when I discovered this. I am floating. Glad you kept some Canadian winter clothing??
    Thank you so very much, Nick.

    • @TheNickLoffree
      @TheNickLoffree  4 роки тому

      Haha awesome, double up! I actually didn't bring any of my winter gear when I moved to california, so these were some thrift store finds in Idaho :P

  • @gerganaeugenie1269
    @gerganaeugenie1269 3 роки тому +1

    Just amazing! Like all your videos! Thank you very much! 👌👍

  • @PrettyinPlum
    @PrettyinPlum 3 роки тому +3

    I did the last 2 or 3 minutes with my eyes closed so when I opened them and you weren't on screen I thought you had ascended haha ♥ this was great after a long strenous day, thank you very much :)

    • @TheNickLoffree
      @TheNickLoffree  3 роки тому +2

      Haha that was the idea! lol Happy it helps

  • @sandraschartner1565
    @sandraschartner1565 Рік тому

    Absolutely wonderful! I feel so calm and relaxed. My hands are warm. Wonderful!

  • @brendapihowich945
    @brendapihowich945 4 роки тому +2

    Really appreciate the way you explain everything, thank you,

    • @TheNickLoffree
      @TheNickLoffree  4 роки тому +1

      Glad I'm finding the right level of detail :) Thanks!

  • @Divine777Love
    @Divine777Love 2 роки тому

    Thank you! Great video! Thank you so much for taking your time and helping all of us! 🙏🏼

  • @magysemsem5945
    @magysemsem5945 3 роки тому

    Beautiful God bless you 🙏

  • @maryannnafziger5653
    @maryannnafziger5653 3 роки тому

    WOW. This practice is fantastic!!!! So settling.

  • @miguelleal1712
    @miguelleal1712 3 роки тому +1

    Another great gift from you, thank you for bringing this beautiful practice and the water sounds 👍🏼

  • @SylviaZoe1
    @SylviaZoe1 4 роки тому +2

    Thank you for the healing practice. Its so calming and helpful.

  • @ethnecaspy7561
    @ethnecaspy7561 4 роки тому +2

    Thank you so much.I enjoy all your practises,especially when they are out in nature.This one was great,forests with streams are great,on the beach is super.I am with you every morning- different times than yours as I am in Israel.
    You are providing a wonderful 'gift' to anyone willing to take it.Again - thank you

    • @TheNickLoffree
      @TheNickLoffree  4 роки тому +1

      Wow, thank you! I love finding beautiful places to film. Very cool to know I am part of your daily routine :D

  • @zaidadawood5502
    @zaidadawood5502 2 роки тому

    Thank you Nick 🙏🌹

  • @heatherrose2656
    @heatherrose2656 4 роки тому +1

    Yes. That feels great. Thanks .

  • @joystaelens6150
    @joystaelens6150 2 роки тому

    This is one od my favorites

  • @sabrinashea198
    @sabrinashea198 2 роки тому

    Thank you; Nick. ❤

  • @chellep7463
    @chellep7463 4 роки тому +1

    Gorgeous way to start the day. The old body has been working really hard, so this was a fab way to let it centre again

  • @suziea961
    @suziea961 4 роки тому +1

    I love this thank you so much. Just want to do more and more and learn from you. Thank you

    • @TheNickLoffree
      @TheNickLoffree  4 роки тому

      More to come! Thanks so much for your support

  • @TheIngale
    @TheIngale 4 роки тому +1

    Wow ! I love Qigogn! Thank you so much !
    Every day I love it more and more :) You are so pleasant, calm, love your energy and the nature behind you is wonderful, thank you for doing it outside :)

    • @TheNickLoffree
      @TheNickLoffree  4 роки тому

      Thanks Inga! Truly a joy to make these 🙏🏼

  • @FreeSpiritAcademy
    @FreeSpiritAcademy 3 роки тому +1

    Loved it, thank you!

  • @mattymartin4683
    @mattymartin4683 3 роки тому

    Thank you so much for this. I like the way you lead us into deeper awareness and work with light - it adds a whole new dimension to the routines. Very well done!

  • @ripplesofinsight
    @ripplesofinsight 3 роки тому +1

    I come back to this one again and again. Such a restorative workout after a week of pickleball activity has beaten my body up. 💚

  • @healingartsasmr1766
    @healingartsasmr1766 4 роки тому +1

    Great morning practice, I feel so good after this! Thank you

  • @hew195050
    @hew195050 2 роки тому +1

    Looked at your class. $1500 is way too much for me to do. I thought it would be a good birthday present for myself but I still have your UA-cam videos.

    • @TheNickLoffree
      @TheNickLoffree  2 роки тому

      It’s actually $1,150! I can give you a discount code if you’d like 😊👍 Thanks for watching my videos!

  • @JonasAnandaKristiansson
    @JonasAnandaKristiansson 4 роки тому +2

    Yeees, more of this!

  • @Virginielie
    @Virginielie Рік тому

    Thank you Nick !

  • @hansapatel5277
    @hansapatel5277 3 роки тому +1

    Nick this was really good. I am in for 30 day.

  • @donna7339
    @donna7339 8 місяців тому

    Thanks!

  • @MsNicAlexander
    @MsNicAlexander 4 роки тому +1

    calm and invigorating. so pleased to have found your channel. i'm late to the party, but i will be doing the four week challenge. your succinct explanations are also very helpful. with gratitude from canada...

    • @TheNickLoffree
      @TheNickLoffree  4 роки тому

      Fantastic, welcome! Never too late. The videos stay up forever! I grew up in Toronto btw. Been in Cali 7ish years - finally starting to miss snow! It's a luxury here, people pay big bucks to see it in Tahoe haha

  • @sigibomba
    @sigibomba 3 роки тому +1

    wonderful.

  • @nomeolvidesful
    @nomeolvidesful Рік тому

    Excelente !!!

  • @binhkhong7476
    @binhkhong7476 4 роки тому +1

    Thanks 👍This exercise help me a lot ❤️

  • @izzymarsden3579
    @izzymarsden3579 3 роки тому

    Achey everywhere today and so loved this session which I did after after the brain session, and so benefitted from both. Thank you so much Nick. Great videos 🙂. I'll be back tomorrow for more !

  • @jeanetteferguson5082
    @jeanetteferguson5082 4 роки тому +1

    Wow! This is what I needed 😄 I will be doing this more often. Thank you ❤️

  • @lynngreenaway956
    @lynngreenaway956 3 роки тому +1

    Thank you so much for this. I am in so much pain but was able to do all the movements. I could feel the muscles and joints reacting to the movements, that in itself let me know I'll have more movement in the joints. Thank you for sharing your knowledge. Best regards from 🏴󠁧󠁢󠁳󠁣󠁴󠁿

    • @TheNickLoffree
      @TheNickLoffree  3 роки тому

      I really hope it helps! I have some others for pain you might benefit from too:
      ua-cam.com/video/8-qQJHAaC8Q/v-deo.html
      ua-cam.com/video/PkVBJBMnrJA/v-deo.html

  • @maz6216
    @maz6216 3 роки тому +1

    This is going to my go to warm up and daily routine to my karate and BJJ from now on...thank you. I love the stretch and flow and you can't beat 20 minutes out of your day for a better body. Mine is so broken right now. I found your channel through martial arts of the world featuring Daoist Yoga.

  • @sabrinashea198
    @sabrinashea198 3 роки тому +1

    Another fabulous presentation! Thank you, Nick. 🙏🏻 thinking of trying your 30 day challenge. Will check your website.

  • @soniacravillon2675
    @soniacravillon2675 Рік тому

    Dank u Nick doet mij duigd

  • @reeshajohn7445
    @reeshajohn7445 2 роки тому +1

    Please make a video on how to cure skin related issues just like ecsima..Thanks from Kerala

  • @kroyal4296
    @kroyal4296 3 роки тому

    I enjoyed this, I would like to do more of your videos and integrate it in my daily routine, is there an order you would recommend. I am familiar with yoga. Your videos look like a mixture of Qigong and yoga.

  • @weepingwillowyoga183
    @weepingwillowyoga183 4 роки тому +14

    The fact you said W-Qi-40 made me laugh!

    • @TheNickLoffree
      @TheNickLoffree  4 роки тому +2

      LOL one of many chi-zee jokes I got from my teacher.

  • @rubinaswaria-ahmad1166
    @rubinaswaria-ahmad1166 3 роки тому +1

    Great thank you! Wondering why my right leg feels emptier than my left leg? TIA 🙏

    • @TheNickLoffree
      @TheNickLoffree  3 роки тому +1

      Thanks for your question! What do you mean by "emptier"?

    • @rubinaswaria-ahmad1166
      @rubinaswaria-ahmad1166 3 роки тому

      @@TheNickLoffree after a session, the energy is flowing beautifully through one leg only!!
      I haven't got any serious conditions other than asthma and high blood pressure, so it is most surprising.

  • @mause1947
    @mause1947 4 роки тому +1

    Love this and where are you located and where is this pretty piece of earth located?

    • @TheNickLoffree
      @TheNickLoffree  4 роки тому +1

      I live in Santa Cruz, California (Silicon Valley's surf town), but this was filmed at Stanley Lake next to the Sawtooth Mountains in Idaho. I was lucky to get there in the fall when it was still warm enough to do Qigong, but cold enough that the tourists had all left. Stanley is actually the coldest place in the continental United States, so a week or two later would have been freezing! Cold but beautiful :D

    • @mause1947
      @mause1947 4 роки тому

      @@TheNickLoffree How interesting-thanks for telling me about this.

  • @lifeishealinghealthwellnes1979
    @lifeishealinghealthwellnes1979 2 роки тому +1

    Hi Nick, Question? Is the background scenery where you are standing real, or computer generated (deep fake) using video editing? If so, which program do you used. It's a great effect for a video

  • @clarewalters5189
    @clarewalters5189 Рік тому

    Can anyone find the link to the 30 day challenge? 🙏🏻

  • @tanjasbuecherlaube
    @tanjasbuecherlaube 2 роки тому +1

    i cant move my arms upwards more than a 45 degree angle

  • @milena94
    @milena94 Рік тому +1

    Is stoic sunrise still available? I couldn't find it.

    • @TheNickLoffree
      @TheNickLoffree  Рік тому +1

      Ive actually discontinued it but will be uploading it for free to UA-cam soon :)

    • @milena94
      @milena94 Рік тому

      @@TheNickLoffree 💕💕💕 thank youuuuuu, you're a gift to humanity!

  • @sandrasimoneenpimentel513
    @sandrasimoneenpimentel513 4 роки тому +1

    Thanks, greetings from México City!

  • @sabrinashea198
    @sabrinashea198 2 роки тому

    Thank you, Nick. ❤