How to Measure Body Fat Percentage With a Skinfold Caliper // Tutorial and Examples

Поділитися
Вставка
  • Опубліковано 21 вер 2024
  • For those of you that have never used a caliper before, this video is for you. We go over how to use the skinfold caliper and give examples of all the sections that must be measured to make the calculations. There are examples and explanations. Let me know if you have any questions!
    Thank you to my cousin Dennis for joining in and collaborating!
    My name is Oleg Savka and I am currently based in Upstate New York.
    I post travel, fitness, futbol and mindset content.
    Subscribe for more content like this!
    Social Media
    ➜Instagram: @oleg_savka / oleg_savka
    ➜Fitness Instagram: @olegsavkafit / olegsavkafit
    ➜Email: osavka14@gmail.com
    Please consider donating to UKRAINE using the link below🙏🇺🇦
    ⤵️
    www.rocmaidan....
    (All money is going towards humanitarian aid and medical supplies to Ukraine)
    Thank you!!!

КОМЕНТАРІ •