How to Measure Body Fat

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 18

  • @adrianhepton9362
    @adrianhepton9362 4 роки тому +11

    I finished off a large pizza and milkshake whilst watching this

  • @gtorres41081
    @gtorres41081 6 років тому +21

    That girl is gorgeous!

  • @xAckarax
    @xAckarax 5 років тому +3

    lucky bastard, I know what your doing.

  • @twoweirdoswithkiddos7970
    @twoweirdoswithkiddos7970 4 роки тому

    Which website do you use?

  • @aronorenda
    @aronorenda 5 років тому +8

    Kayla is cute

  • @marceloperez13
    @marceloperez13 6 років тому +1

    Can we have a updated video on this please? I tried the 3 site method but found the Avatar website to have a different measuring sites.

    •  6 років тому

      They're different for male/female, Marcelo!

  • @rkbuilders1526
    @rkbuilders1526 4 роки тому

    🙏 thank you very much 🙏

  • @adrianhepton9362
    @adrianhepton9362 4 роки тому

    Does this measure internal fat?

  • @agramckow4731
    @agramckow4731 5 років тому +1

    This is super helpful

  • @10colt01
    @10colt01 5 років тому

    Should you flex when you take the Iliac crest measurement?

    • @AvatarNutrition
      @AvatarNutrition  5 років тому +2

      You should stay relaxed as possible when taking all measurements - it's always tempting to "tighten up" the abs when talking Iliac crest, but best to stay relaxed.

    • @10colt01
      @10colt01 5 років тому

      Avatar Nutrition whoops lol. Looks like I’m fatter than I thought

    • @AvatarNutrition
      @AvatarNutrition  5 років тому +1

      @@10colt01 No worries! Just means that the transformation will be even more impressive 💪🏽

    • @10colt01
      @10colt01 5 років тому +1

      Avatar Nutrition there’s that ever fleeing silver lining. I love the positivity!

  • @Asadullah.au1
    @Asadullah.au1 3 роки тому

    Kudos to Kayla

  • @lepetitchat123
    @lepetitchat123 3 роки тому

    NO RESULTS!??????????