Plantar Fascia IASTM
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- Опубліковано 1 лип 2024
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Growing up, I didn’t realize this is what I needed, now as an adult, I’m starting to heal myself
When you are treating Plantar fascia always check and treat calf together with hamstring and Tuberosity. Plantar fascia it’s just a symptom of tightness in Superficial back line of fascia.
Nedim Merdanovic which tuberosity? (ischial I assume)
Daniel Pothier Yes, Ischial tuberosity.
@@diMne86 I agree, in fact I wouldn't jump to conclusions that a diagnosis implies a particular line is dysfunctional. I use an integrated approach to addressing movement compensations. You may want to check out my article on Lower Extremity Dysfunction (LED) - brentbrookbush.com/articles/postural-dysfunction-movement-impairment/lower-leg-dysfunction/
Dr. B2
Plantar fasciitis ends up being a catch all for a bunch of different things. His point about not jumping to conclusions is spot on.
I have to disagree. Lots of things can cause plantar fasciitis. Having suffer and successfully treated it myself, I will let you know some of my thoughts on this in the future.
I appreciate this video! I needed it to explain to my husband what my therapist is doing to and for me!
I absolutely hurt like the devil the first session, like I couldn’t believe and I hollered a little…. But the very next morning it was amazingly better and I could walk without limping! Seriously!! The next therapy session it was not as painful, but still hurt. I go for my fourth session this afternoon and I seriously look forward to the pain because I know it is helping!
Been getting this done for a month now on a really bad soleus tear. And my good it’s been AMAZING. Bruising went away, the bump I had went away. Re-injured myself due to rushing that’s my fault but knowing this will help heal is amazing
Where did you go to get this done?
9:52 Looks like something Batman would throw to take out a villain, needs an edge on it.
@Junior Colin sorry, nobody give a shit
I almost slept in while watching. I can imagine how good that feels. I could have an hour!
Ha! It does NOT feel good and you sure as heck won’t fall asleep…. But oh! How it helps after it hurts!
I've been suffering this for year now... looking at this made cry in pain without even touching it! ... I could never omg!
Yes you can! It hurts so bad you can’t believe it…. But THEN…. It seriously makes it better! I hollered! The second session the pain was not as severe.
Great video very informative! I struggled with this on and off for about 20 years. I had orthotics made, did all kinds of stretching had some wacky things suggested to me. Wish I could've tried this. Suddenly when I turn 40 it just went away and never came back. My foot doctor is baffled by it but I'm not complaining. It was very painful!
Do you have a physical therapist you can go to? They could do this technique.
I have had plantar fasciitis for 12 years! If you touched my plantar the way you ate on this lady I would hit the roof 😲
I did… and it hurst like the devil the first time…. But it is amazingly effective! It hurt so bad I limped to my car, but the next morning I could walk without limping…. After my FIRST therapy session!! I am still doing therapy, but I am an advocate for this and deep tissue massage now!
That means you need it; it works! In the process myself!
This is so helpful! I’m a ballet dancer and no one’s could understand why the fascia was so tight since I have really high arches. Thank you so much!
When is your next performance
Hey @jessruhl24! Hope the studying is going well. We just recently added our business to Google my Business, would you mind leaving a quick review? g.page/r/CR1LsEAZ5W6AEBM/review
This is one of the best IASTM videos for plantar fasciitis on youtube! Lots of nerve endings there, and this patient here seems rather numb to all these techniques. It would be instructive to see a video of how these same IASTM moves would affect a particularly sensitive or ticklish foot and how one would work through that, both the patient and the practitioner. I've always been of the school of thought that laughter is healthy and okay, so long as the patient is not in significant pain. Anyway, just a suggestion for a future video perhaps!
I think a lot of tickling can be mediated by quick (not hurried) intentional strokes. As long as there is a bit of force, you can usually progress through the technique farely well.
Hey @octomet1! Hope the studying is going well. We just recently added our business to Google my Business, would you mind leaving a quick review? g.page/r/CR1LsEAZ5W6AEBM/review
Thank you from Belarus!
What im just a curious guy strolling by
Foot fetish -JACK
🤔
🤔🤔
BDSM for the feet
Hey Brent, do you have any experience using this technique to treat/reduce plantar fibroma/fibromatosis?
that looks really relieving
I went for treatment of PF to two podiatrist and a chiro, both DR offered supports one at $500, neither of these specialist considered the cause. I had been suffering from bad achilies 1:30 and compensating.
Watching this was relaxing as hell 😌😌😌👍🏾👍🏾👍🏾💙💙
Haha that's great to hear Bryant!
Instead of paying a thousand dollars for an iphone , spend money on good supportive shoes. Your feet are more important than an over priced phone🤔
I agree!
Good idea unfortunately it’s not just shoes.. I’ve spent over $600 on a pair of hockey skates and a few pairs of super feet and still struggling with this problem
Or get both 🤷♀️
I say get the last gen thousand dollar iPhone for 600$ and then keep it for more than three years.
@@viohleta If you are in the United States and you happen to need a IASTM guasha tool, I can provide you with one for free,just contact me ,here is my email hypertoughness@outlook.com.
This is great!! I’d love to have this done to my plantar fasciitis in both feet!! How would I look for a Dr. that uses these tools in my home town? DFW,Texas ??
Awful late to reply... I did this on myself with a wooden spatula, combined with PT exercises and other massage including calf. I got it professionally done and they didn't know what they were doing. They said they did, but they didn't, and my calfs looked like they had been beaten with a stick (www.ortho.wustl.edu/content/Education/3691/Patient-Education/Educational-Materials/Plantar-Fasciitis-Exercises.aspx ) If you go see someone, be sure they really really know what they are doing. The graston therapy can be a little painful, but it really shouldn't be very painful.
Wow! Thanks for this very good info, and Demo! I wonder if the various, or "variations" in the calloused areas on the bottom of the feet, help to provide clues as to the types of "fascia", as well as muscle strength, and ankle/leg/hip related issues, going on, further up the line, internally?...
Hey Guloguloguy,
You may get some clues about gait, but it would be hard to determine how that may effect the plantar fascia.
Dr. B2
Great instructor! Very detailed and really easy to follow along!
Appreciate it!
I wish you would show a close up of what you’re doing...
Nicolina, if you skip to about the 9 minute mark, I do a close up recap.
I’m just tryna figure out how to hold the gua sha scraper & how hard I should dig into the tissue when I’m scraping on someone or when someone uses the scraper on me
There’s an “I” sound in fascia. The way he’s saying fasha is killing me.
Will this fix bunions
This shit hurts. Its extremely helpful tho.
Yes sir love that deep pressure!
I got one of those asian foot massages and it hurt but it felt good. The next day I felt better but the relief went away the following day. I only felt better the morning after.
Is this the Graston therapy?
My calfs are super tight, Achilles tendons. My ankles collapse inward when i walk. Ive been working HARD on correcting my walk and other exercises. Delt with this for 14yrs 😪😢😭
Thank you for doing the close-ups also!
You're very welcome Wendy!
Hey @wendyd.3935! Hope the studying is going well. We just recently added our business to Google my Business, would you mind leaving a quick review? g.page/r/CR1LsEAZ5W6AEBM/review
That was painful to watch but looks effective
Hi brent thanks for the awesome vids... any book recommendation for increasing the academic knowledge about IASTM ?
Thanks for the explication it's really great
I want this so bad!
My feet are too ticklish. I would be kicking like a horse 😂😂
Haha it's not as bad as you'd think ;)
Lovely Video! Forgive me for chiming in, I would love your opinion. Have you thought about - Taparton Walking Foot Takeover (probably on Google)? It is a great one off product for Getting Rid of Plantar Fasciitis minus the hard work. Ive heard some pretty good things about it and my GF finally got amazing success with it.
I'm too ticklish :-O
Where can I buy the tool you’re using please
God bless you all
A zoom shot would have helped your video. Thanks anyway!!
At the end of all our manual therapy videos we do have a "close up" recap.
I like your treatment
Thank you
Thank you so much Sir
I have a popping sound like right under the ball of my foot under the big toe sesamoid. My podiatrist looked at me like I was crazy and said foot crunchiest were normal
I would love that answer my feet ! I would love to find a place that can do that for me!
I just bought 2 iastm tools off amazon. Really want to absorb as much information as I can so I can self treat my knee and ankle cuz it hurts. Too much stress on my body from daily tumbling and kicking and im 32 smh.
Hi Lee, keep watching and studying! We have more videos available at BrookbushInstitute.com as well!
Walmart sells a gua sha tool for $10. DIY your legs maybe good temp relief.
Good teacher.
Thank you!
@@BrookbushInstitute no thanks necessary. It's deserved.
I have plantar fasciaitis in my feet along with peripheral neuropathy. I have never wore high healed shoes in my life. I have had neuropathy 17 years. What I would like to know is that I have a fibroma in my arch and also a great amount of scar tissue from who knows what... My podiatrist wont give me any more cortisone shots. I have tried your technique but what I would like to know is what is causing all this scar tissue in feet...I also have it in other areas of body like legs and arms.
I wouldn't know the answer to that question Sharon.
Sharon Blackwell, where do you live ?
I live in Maryland and I am visiting a Doctor in Baltimore. He is the best foot and ankle surgeon. I have had two surgeries with him and I am almost 100% healed. I suffered pain for ten years and finally I found a really good doctor.
Ask for a certified Reflexologist 😊👣
AWESOME VIDEO
CAN YOU WALK AFTER THIS TREATMENT ?
No unless you like torturing your feet. You could walk but it hurts
This looks like gua sha, is this just a different name for it
Where do I get this treatment for plantar facitis in ny?
Hey Goldenageny,
There are many physical therapists, chiropractors and athletic trainers trained in this technique.
Dr. B2
Hi Brent, how do you feel the difference between increased muscle tone and trigger point ?
Thank you
Trigger points will feel like acute little balls or beads of tissue along denser strings of muscle. You are feeling a local foci in a hypertonic fascicle.
Dr. B2
Thank you for your quick response, how do know (feel) the increased muscle tone ?
@@georgepnf8596 It's relative... that is you will feel some tissues are "denser" than others, or more resistant to stretch than others.
Dr. B2
I'd be screaming and laughing at the same time.
Ugh me too. My feet are extremely ticklish (almost my entire body tbh, which is why I prefer Thai massages) and he'd be in danger of being kicked involuntarily lol
gracias
Asmr vibes 💯💯💯💯
So THAT'S why I'm so peaceful right now. Didn't even make the connection
Is this ok for acute condition ?
Sure Lakshita,
Assuming we are not talking about fractures or an open wound.
Just be conservative, test a small dose, and increase the amount of treatment gradually.
Dr. B2
thank u..
Would this same technique apply to a plantar fibroma in the arch of the foot?
Great video thanks for posting.
You're very welcome!
Hey @vipchiropractic5972! Hope the studying is going well. We just recently added our business to Google my Business, would you mind leaving a quick review? g.page/r/CR1LsEAZ5W6AEBM/review
Hello. For plantar fasciitis, is it not good to stretch? Please let me know. Thank-you.
How do I sign up to be one of the models? I need this treatment in my life!!!
Haha most of the models are friends or current patients of mine
@Neith They're wearing workout attire.
@Neith Where do you live that you consider this 'stripped'? 😄
Shanchan IRAN
@@JayyVee41 😂😂😂😂😂
Is there a specific place I can go to... what is the name of this place/hospital? In Texas..... I need it
Raul Carlos any physical therapy sports rehab center will do this. I had it done on my hamstrings in Austin texas
Go back to El Rio Grande, Swim over. There will be a Witch Foctor by the name Juancho El Pison.
@@realplayngod youre quite Welcome Señor.
I would not b able to deal with that foot scraping. I would pee myself
I would suggest you give it a try. It's actually not as bad as you might think, providing you are working with someone who has a little experience and works quickly with intent.
Dr. B2
I was burned in July of 2018. I had the initial clean up surgery then skin grafts. Thia2 type of reflexology (graston) has been recomend because my ankle and toes feel jammed. A staple was left beside my Achilles tendon for 2 months and it got very angry so when the staple was removed they had to dig out dead tissue around and deep under the tendon then experimental skin replacement several times before it healed. I'm so afraid this will hurt so bad because my grafts are tender.
Hope it goes well Soul Shine. Hang in there 👍
ian even gon cap she double cheeked up fr 😫
OMG! I would totally love to do this for a woman in need/pain! It looks so satisfying!
Where do you go for this treatment
I live in South Australia
What
I live live
@@patricacrowe1532 Buy them and you could do it or get someone to do it they just have to learn it's not hard at all so buy them.
السلام عليكم ممكن مراسلت صفحه لعنوان. ريد تواصل معاكم. يا دوله
Can you do gua sha on the big toes. My big toes hurt!!
Why is always in the right foot? That feels good 👍 tickled.
Dude. Just watching this video sends tickling sensation through my feet and nobody laid a hand on me.
It's not that bad ;)
So, when I walk around out in the woods, both my feet get extreme pain. After a while, I have to actually stop and kind of rock back-and-forth to alleviate some of the pain. Is this Plantar Fascitis? What should I do about this? It seriously hurts like a bastard.
I have painful cramps walking long distances or running. I have to walk on my he sides of my feet or sit down. Feet are very flat. No arches ankles curve in
Normally the pain is in the arch. At least for me this was the case, I had to roll a spiked rubber ball under my foot to alleviate the pain.
in the downtown market for a small fee a chiro practitioner without certification can do that, plus a general chiro check, then you can walk for some beers and greasy food.
What if your not a licensed one I’m just a guy on UA-cam looking up chiropractic adjustment
These techniques are not recommended to be performed without a license
Try some gel
He's cute.
Sonya cute legs 🙅♀️🙅♀️🙅♀️
Next stage therapy... much better
She has some beautiful 🙅♀️🙅♀️🙅♀️ legs you go Girl!!!!
I bet you the women was thinking after a while was” hurry the fuck on and fix my body bones already.”
🥰👌🏽
Thanks Osama!
How can I get a job like this it seems very enjoyable...
5:07
That shit looks painful
You fucked him up Doc. Love it.
Well presented and informative. However, please, 99% of the video should be “close up”. Same goes for your other videos. From 1,8 miles away one really can’t see what the hell are you doing there exactly. Again, great content! 👍🏻 Would love to watch it without magnifying glass. 🧐
Hi Kasper, if you skip ahead to the head of the video we actually do a close up recap. We do both far and close up versions so practitioners can see body placement as well
when you actually know medical terms & information, you pick up on the fact that some of the stuff these guys say makes no sense. it jus sounds good
Everything on this video is fairly clear and relates to the topic well. I don't know what you think you are referring to, but if you would like to give me an example from the video I can try to explain it to you Big Dawg...
Dr. B2
You sound jealous that you aren't successful at this.
Lee Smoove those were my exact same thoughts
my wife can barely take a massage
It's a gua sha tool and that's the technic your doingj
10:47 cross fiction
I came for the education, I stayed for the legs.
Sonia?! Don’t you mean Simon, very strange, uncanny individuals around.
You feel you are explaining but you make things more complicated sir.
Hot dude nice budge
Whats a budge?
Does datwoman really suffer from heel spur.no expression of hurt pain no grimacing no pulling away offeet during treatment.a big hoax