WHAT I ATE TODAY | Getting Back In Shape (vegan) 🌱

Поділитися
Вставка
  • Опубліковано 14 вер 2021
  • Your girl has been slacking lately, but no more! Getting things back on the right track with consistent exercise and healthy eating! Join Thrive Market today to get 25% off your first order AND a FREE gift! by clicking here thrivemarket.com/thechicnatural
    ● MY MINI FOOD PROCESSOR ➟ amzn.to/3g69KaJ
    📚ORDER MY COOKBOOK HERE ➟ sodeliciouslyvegan.com
    🍴MY GOLD FLATWARE ➟ bit.ly/2PW99hg
    **The treadmill I have is sold out, but here are 2 similar ones:
    amzn.to/3tJl2X1
    amzn.to/3CidHAL
    _______________________
    CONNECT WITH ME ⇣
    INSTAGRAM: / thechicnatural
  • Навчання та стиль

КОМЕНТАРІ • 306

  • @FaonVoireArtistique
    @FaonVoireArtistique 2 роки тому +497

    I love how she minds her business all these years and still come with the quality videos 💕

  • @CINNIEUNSCRIPTED
    @CINNIEUNSCRIPTED 2 роки тому +114

    I've committed myself to this lifestyle for 5 months now, I've been watching you way before I ever thought about going plant based.. truly an inspiration 🥰

    • @thechicnatural
      @thechicnatural  2 роки тому +14

      I am so glad to help out! Keep it up, you got this! 🤗

    • @CINNIEUNSCRIPTED
      @CINNIEUNSCRIPTED 2 роки тому +4

      @@thechicnatural Thank you!!

    • @kayspencer7626
      @kayspencer7626 2 роки тому

      Damn, so much inspiration. I'm STILL struggling to COMMIT but this is definitely motivation!

  • @cierrabarfield9801
    @cierrabarfield9801 2 роки тому +73

    Yes I love watching your vegan recipes... I haven't joined the vegan train yet but I have been vegetarian for almost 2 years ❤❤❤

  • @theashleyspecial
    @theashleyspecial 2 роки тому +45

    The way you present your meals is just so calming and appealing to me. I’m all about presentation and you nail it every time.

  • @NNicholeHE
    @NNicholeHE 2 роки тому +28

    Having C19 for over a month messed my body up so bad I would go days without eating, then binge eat. I am getting back on track and eating through your cook book the rest of the year to get back right.

    • @Teetee554
      @Teetee554 2 роки тому +1

      Have you thought about juicing veggies and fruits. Juicing 90% veggies and 10% fruit is really good for the body. You're still getting all the nutrients your body needs while dealing with any illness. Juicing is perfect when you don't have an appetite.

  • @spellsgabrielle1737
    @spellsgabrielle1737 2 роки тому +20

    This is the first time I've seen such a treadmill. Thanks for sharing!

    • @shinashina602
      @shinashina602 2 роки тому +1

      I literally just looked it up! I never seen such a thing.

    • @sassyrarebreed9914
      @sassyrarebreed9914 2 роки тому +5

      @@shinashina602 where did you find it if you don't mind?

    • @desiraedoingthemost5339
      @desiraedoingthemost5339 2 роки тому +1

      I had to pause the video to look it up, cause I didn't know any type of thing existed.

  • @soshanaadlam7165
    @soshanaadlam7165 2 роки тому +12

    Kim is the very first UA-camr I started watching, your videos are so relaxing and informative. Keep it up hun.

  • @chamilia8659
    @chamilia8659 2 роки тому +5

    I was watching your "easy summer box braids (beginner friendly)" video for days and finally decided to try it because you made it look so easy especially for someone like me who never installed braids on own hair or anyone else's before. Now it didn't come out exactly like yours but I'm proud of myself for trying💪! Just wanted to say thank you!!

  • @DetroitSoul-bw6ew
    @DetroitSoul-bw6ew 2 роки тому +18

    I always toast my bread. The burger buns may taste better if it was toasted. Love your cooking videos!

  • @virtuousgardeningmore3551
    @virtuousgardeningmore3551 2 роки тому +23

    Yes! I can proudly say that I love my results on not eating meats. I am slowly headed to vegan train but what’s stopping me is fresh eggs, if you want to become vegan, Trader Joe’s is a great place to start! I start to make my own recipes and started to eat veggies grown from my own garden! Thanks for encouragement over the years! Be blessed sis! 💜💜💜

    • @suzettemurray189
      @suzettemurray189 2 роки тому

      😄😄I have the same problem girl. I eat mostly plant based but I love eggs. I eat them almost daily.

    • @kwnatural
      @kwnatural 2 роки тому

      And that’s okay - you’re on a great path!

    • @eatingwithselina8482
      @eatingwithselina8482 2 роки тому

      @@suzettemurray189 I am an o o vegetarian. Eggs are the only animal product I consume :)

    • @queenandbear5568
      @queenandbear5568 2 роки тому +4

      For me it's cheese! Love it!

    • @kimmathews3520
      @kimmathews3520 2 роки тому

      @@queenandbear5568 Me too, I've Been Off Of Animal Flesh and Blood ( Meats) For 2yrs. Now. I'm Working On Makung My Own Vegan Hard and Soft Cheese. Because I've Noticed While Still Eating Dairy Products. I Been Having Problems With Mucus In My Body, and I Was Told That It Come From Eating Dairy and Animals Flesh and Blood ( Meats). So I Just Want To Be More Healthier, But Keep Up The Good Job.

  • @capriaj5649
    @capriaj5649 2 роки тому +15

    The timing of this video is perfect…I’ll be on this 10lb to feel good journey with you. Love your recipes and your cookbook 🥰🥰🥰

  • @Pinupred21
    @Pinupred21 2 роки тому +6

    I LOVE how you season your food. Definitely trying thrive market!!

  • @blossomdee6475
    @blossomdee6475 2 роки тому +1

    Man I have been really enjoying your cookbook ❤️❤️❤️❤️❤️❤️ continue to keep creating, you truly have a gift.

  • @TreyRentie
    @TreyRentie 2 роки тому +4

    Love that your recipes look bomb and are also super simple and clean!

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r 2 роки тому +6

    Loooooved this video! Hope there’s more like this to come! ✨

  • @modaniels5826
    @modaniels5826 2 роки тому +1

    So glad you restocked your cookbook! I was determined to get one this month! Glad you restocked and I just ordered a few mins ago!!!! Super excited! You inspired me to try this lifestyle out and I'm super ready to give it a shot

  • @shawnaseline7034
    @shawnaseline7034 2 роки тому +11

    I definitely will be getting the cookbook when you restock because I’ve been wanting go vegan and I’ve always admired your cooking

  • @elenaferguson2779
    @elenaferguson2779 2 роки тому +3

    I've been watching you for a while now.I really do love all your videos,how ever just always take a moment and rinse your quinoa/ grains before cooking them.Just a little sisterly love.

  • @ItsallaboutBee
    @ItsallaboutBee 2 роки тому +5

    Love Love the recipes! Must try!! That treadmill is bomb! 💜

  • @theresadyson61
    @theresadyson61 2 роки тому

    You have the best energy and the most creativity of all the UA-camrs I watch. You could probably be my grand daughter, but you are such a role model for me in so many ways. Keep up the good work. Sending love and blessings.❤🙏🏽

  • @CarasPlace
    @CarasPlace 2 роки тому +9

    Thank you for sharing! 🤎 I’m interested in incorporating more vegan meals into my diet. I’ll definitely check out your previous videos too!

  • @cocothelovely
    @cocothelovely 2 роки тому +3

    watching your videos helped me finally commit to a vegan diet and overall healthier lifestyle ❤️

  • @TyraNoBanks
    @TyraNoBanks 2 роки тому +2

    I can’t wait for your cookbook to come back into stock!!

  • @itsakevithing
    @itsakevithing 2 роки тому +7

    I'm newly plant based and I want to eat everything. These were good recipes

  • @keesha607
    @keesha607 2 роки тому +3

    You make vegan look good!! I will definitely try these recipes and hopefully can convince my 5 yr old to try as well! Thanks for bringing the great content!! 🌷

  • @jeanninegorden8142
    @jeanninegorden8142 2 роки тому +36

    How long have you been using chlorophyll? Can u do a separate video about your experience with it?

    • @debrajames3865
      @debrajames3865 Рік тому +1

      It cleanses the body. Gives one a good internal scent.

  • @TheThomasMom
    @TheThomasMom 2 роки тому +3

    I love your cookbook so much! The tofu Caesar wraps are my absolute favvv!

    • @karenshaffer7803
      @karenshaffer7803 2 роки тому

      Just wondering about how many recipes are in the book? Thank you

  • @ShanHall
    @ShanHall 2 роки тому +4

    Great video! I swear every time I watch one of your what I eat in a day videos I want to go vegan. I purchased several pieces from your jewelry line and absolutely love them! The quality is amazing. Great job 👌🏼.

  • @mbrown6416
    @mbrown6416 2 роки тому

    Hated brussel sprouts as a kid but love them now also roasted or air fry and seasoned w/ salt, pepper, garlic then drizzle with a little balsamic vinegar reduction when finished. So good! Great receipes, thanks for sharing!

  • @geminirule74
    @geminirule74 2 роки тому +1

    I didn’t know you was Vegan. I just watched your 5 fast vegan breakfast ideas. Now I’m stalking your page for more quick recipes. I’m a truck driver. I gotta get this treadmill now. Thank you chica😍

  • @modaniels5826
    @modaniels5826 2 роки тому +3

    Love this video! I have been following you for the longest and I'm not even vegan lol🤦🏾‍♀️ but each video is making me strongly consider the switch

  • @pretoriaafro5074
    @pretoriaafro5074 2 роки тому

    Love your variety as always, thanks for sharing this vid

  • @kabreshashonte
    @kabreshashonte 2 роки тому

    You never disappoint with the videos!

  • @queenandbear5568
    @queenandbear5568 2 роки тому

    Enjoy these videos! Super excited to try this!

  • @tabithathewholistic
    @tabithathewholistic 2 роки тому +9

    Girl I hear you! I definitely have fallen off my workout routine and my belly is reminding me 🥺even though I eat fairly healthy!

  • @SimplyInterested
    @SimplyInterested 2 роки тому +10

    You're always so out the box and simple at the same time. I love it. I love the idea of that treadmill. If you can share the link plz. Thx! 💜🖤

    • @sassyrarebreed9914
      @sassyrarebreed9914 2 роки тому

      I was going to ask the the same thing. I want the link/ brand.

  • @smartmouth0229
    @smartmouth0229 2 роки тому +1

    She is so talented is there anything she can’t do. I love the video

  • @jeanwilliams652
    @jeanwilliams652 2 роки тому

    I’m new to vegan and thought this is going to be boring but after I found your videos girl I can’t wait to get started!! Today is my day cooking like this I’ll be sure to keep you updated

  • @CINNIEUNSCRIPTED
    @CINNIEUNSCRIPTED 2 роки тому

    Been missing these videos kim🥰🥰🥰

  • @UmaAbde
    @UmaAbde 2 роки тому +4

    Yassss. On my own mommy fitness journey.

  • @cherh
    @cherh 2 роки тому +8

    I love black bean burgers! Everything looked good 😋

  • @dnd4346
    @dnd4346 2 роки тому +1

    I made your chick pea scramble for my mama for breakfast and it was delicious! She wants me to meal prep her vegan and vegetarian meals to improve her health tonight ill make the bowl thank you so much for the information ❤

  • @Priscilla8385.
    @Priscilla8385. 2 роки тому +31

    Where did you get your treadmill? I love how compact it is, all the food you made looked really good 👍

    • @iLoveLeatherNYC
      @iLoveLeatherNYC 2 роки тому +3

      I was wondering that too! The one she has is sold out, but she was kind enough to put links to two similar ones in the description box.

  • @hodsh1
    @hodsh1 2 роки тому

    i am healing neurological symptoms on medical medium protocols! i have come a long way since 2019 when i was in a lot of pain. now i am just trying to clear up brain fog, which is my last remaining serious neuro symptom, but have made good progress with that too so i wouldn't even class it as so serious any more since it rarely ruins my day any more and i can feel my productivity improving (although it did used to be serious). so happy to see you doing the celery juice!

  • @ChiUdeaja
    @ChiUdeaja 2 роки тому +4

    Love these kind of videos!! 😍

    • @thechicnatural
      @thechicnatural  2 роки тому

      Glad you like them Chi! 💖

    • @angelarambo72
      @angelarambo72 2 роки тому

      @@thechicnatural Do you eat tons of protein or do you not focus so much on the daily protein they recommend?..Protein is where I get stuck

  • @MsMish01
    @MsMish01 2 роки тому

    Always look forward to and enjoy all your videos.

  • @faganmorgan576
    @faganmorgan576 Рік тому

    I'm in love guys 😀 . She is so beautifully made , perfectly put together 😍
    Love from South Africa ❤️

  • @michiek8569
    @michiek8569 2 роки тому +2

    I love how the tahini is in that squeezable package. Very convenient.

  • @TaPurpleques
    @TaPurpleques 2 роки тому

    Thank you for the tasty vegan meal options. I'm looking forward to purchasing your VEGAN COOKBOOK.
    Have a blessed and weekend.

  • @leogoddess1785
    @leogoddess1785 2 роки тому +1

    That treadmill is dope!

  • @stefaniemeni6464
    @stefaniemeni6464 2 роки тому

    i just love your videos!

  • @bkgurl4life88
    @bkgurl4life88 2 роки тому

    New subbie! You’re such a ray of sunshine & very inspirational☺️☺️☺️I’m looking forward to when your cookbook is available again, everything looks delicious. I’m more of a pescatarian, but many of my meals are plant based.

  • @applesandoranges8079
    @applesandoranges8079 Рік тому

    I love your channel. Found you in 2017 and haven’t looked back! Your content is amazing and so helpful. I want to be just like you when I grow up!❤

  • @mayadickerson9290
    @mayadickerson9290 2 роки тому

    Lunch looked amazing, might try that

  • @andreaellis-alliman8303
    @andreaellis-alliman8303 2 роки тому +1

    I've enjoyed all your recipes, thanks for the easy burgers, I've been looking for a quick burger recipe

  • @sexyellex
    @sexyellex 2 роки тому +2

    I love adding the grain free granola to my smoothie bowl...Yum!

  • @ladyt4062
    @ladyt4062 2 роки тому

    So awesome that you have a cook book!

  • @naturalblackbeauty92
    @naturalblackbeauty92 Рік тому

    I swear Kim you make everything look so good…I always wanted to adopt this lifestyle because I trying to enlist in the Air Force and I need to lose 300 lbs to go!

  • @breezybre123
    @breezybre123 2 роки тому

    OMG i was just about to comment to grab the Medical Medium’s ‘Cleanse to Heal’ book & then you mentioned you follow him & do the CJ! Girl, the 3-6-9 Cleanse he has in that book is amazing, it got rid of all my nasty symptoms like anxiety & stuff & i even lost 20 lbs! his information is LIFE CHANGING i swear! get his books!

  • @gugunkonde5239
    @gugunkonde5239 2 роки тому +1

    Been waiting 🔥❤️😭

  • @taneika4269
    @taneika4269 2 роки тому

    I just told myself I'm not ordering off Amazon this week and here you go with these gems. Lol
    Thankkssss

  • @jeanninegorden8142
    @jeanninegorden8142 2 роки тому +2

    I use spinach or kale instead of lettuce sometimes with my sandwiches too.

  • @juniorchavesopicassodeyahu988
    @juniorchavesopicassodeyahu988 2 роки тому +1

    Hey sis. You are in good shape. Keep doing what you're doing. Stay safe n stay healthy

  • @AR-k39
    @AR-k39 2 роки тому +3

    Thank you! I might try thrive, do you feel it’s affordable? I love the things you bought, I have. She’d time knowing what to eat as a new vegetarian wanna be vegan. That’s when I end up eating egg when I don’t know what to do! It’s nice to see something other than just smoothies.

  • @DH-uw3us
    @DH-uw3us 2 роки тому

    That burger looked so good. I will definitely have to try the recipe.

  • @TheErikaMarie01
    @TheErikaMarie01 2 роки тому

    Random and off topic, but this is my first time seeing you without makeup for some reason lol you look sooo good😍

  • @aisha6577
    @aisha6577 2 роки тому

    definitely going to try the first drink!

  • @kimberlykelly6110
    @kimberlykelly6110 2 роки тому

    Can't wait to try the recipes

  • @Nat.DLS_
    @Nat.DLS_ 2 роки тому

    WOW, YOUR LUNCH LOOKED SUPER AMAZING AND I’M SURE IT WAS SUUUUUPER TASTY! I should definitely go back to buying from Thrive Market. I love how clean you eat. I would have had the breakfast with warm milk because something warm makes you more fuller than something cold. Wow I can’t believe you made your own cook book😳👍🏽! God bless you! Always remember God LOVES YOU, & he wants to have a deep relationship with you♥️🌺

  • @LolitaStClair
    @LolitaStClair 2 роки тому

    HELLO CHIC NATURAL YOU WILL BE OK. I ENJOYED YOUR VIDEO!!!! PLEASE HAVE A BLESSED DAY!

  • @eroseabroad
    @eroseabroad 2 роки тому

    Needed this 😍

  • @Renee_nf094e
    @Renee_nf094e 2 роки тому +2

    I'm glad you mentioned when you're expecting to get your vegan book in. Now I can stop checking every other day. 😆

  • @denisewilliamson4749
    @denisewilliamson4749 2 роки тому +1

    The meals looks so good. 😊

  • @adsmith04
    @adsmith04 2 роки тому +4

    I need to revamp my diet. Thanks for the suggestions.

  • @_caram_
    @_caram_ 2 роки тому

    You look great! 😍
    Thanks for the motivation 🤗💚🙏🏼

  • @GuidedbyStar
    @GuidedbyStar 2 роки тому

    Hi Kim, this treadmill looks so convenient! And I love a good grocery haul. Random question do you use a microphone for audio if so which one? It sounds good.

  • @MelloneeKecia
    @MelloneeKecia 2 роки тому

    Great video as always and everything look so delicious that you made 😋👍🏾👏🏾🤗

  • @kimberlykelly6110
    @kimberlykelly6110 2 роки тому

    I Love the content that you share. Thank you
    I must sign up with Thrive market

  • @thequeendiva72
    @thequeendiva72 2 роки тому

    Luv your videos. I've made a few of your dishes and i try to buy the ingredients and seasonings you use and so it'll also taste right too because your food always look good 🤣 🤣 but me and Quinoa and Onions we may never become Friends 🤣 🤣. The foods and seasonings that i eat now i would've never thought would be this Delicious 🥑🥑. I'm still learning the different Organic and Vegan foods but i'm having fun along the way ❤️ ❤️. Your videos are what made me change my eating Lifestyle. Since i stopped eating meats, sweets, and junk food to last a Lifetime i've noticed a big difference in my body and weightloss and i no longer wake up sick from what i ate the day before.
    Now i know i'm not the only one who wouldn't touch a brussel sprout now i do eat them. After watching your Vegan videos i've made a Lifetime Committment to eating healthier and not late in the evening and i feel so much better. STAY SAFE EVERYONE. GOD BLESS.

  • @msbelinda6467
    @msbelinda6467 2 роки тому

    I love these videos ❤️❤️❤️

  • @candiblue9280
    @candiblue9280 2 роки тому +2

    Hey Kim I always love your cooking videos it teaches me to eat much more healthier but the trouble I have with tofu is that I don’t know how to cook it!!! Do you have any tofu meal ideas? 🌺🌸🌼

  • @Kesha.Sharee
    @Kesha.Sharee 2 роки тому +2

    Those meals look delicious!

  • @sleepquietlytiredtoys4212
    @sleepquietlytiredtoys4212 2 роки тому +1

    Oh my Yah Achoti! I just asked you did this recipe (energy balls) on another video comment section!! YAYYYY!!!
    I’m so glad as a new vegan I am binge watching you!!!😂🙌🏾APTTMH Yahuah!!

  • @rachel12127
    @rachel12127 2 роки тому

    Those braids are snatched!!!!🤩🤩🤩

  • @301Keke
    @301Keke 2 роки тому

    I love everything on this video. Do you have a link to the juicer, and the white foodi bowl that you used in this video. Thanks so much! Blessings!!!

  • @luckylady5073
    @luckylady5073 2 роки тому +4

    First!! This is one of my favorite channels. INSPIRATION💙💙

  • @lanalace3470
    @lanalace3470 Рік тому

    The burger minus the bun looked so delicious! 😍

  • @Lovekarisma
    @Lovekarisma 2 роки тому

    I been rocking your braids tutorial but this video i see yours look how mines do in the morning
    Can you make a video how you refreshed those braids!!

  • @BellaMecia
    @BellaMecia 2 роки тому +8

    Great video, what juicer do you use?

  • @hattiecolley54
    @hattiecolley54 2 роки тому +2

    Just luv u Kim. Looking Fabulous and Always Healthy. Food looking so good, luv the Pouches as well. Thanks for sharing!

  • @gweniem9830
    @gweniem9830 2 роки тому

    I Just Found U Just By Scolling Along Today And I Live Some Of Your Health Tips..Will Be Saving And Sharing With Fam And Friends!!..🥰🥰🙏🏽🙏🏽

  • @13SM
    @13SM 2 роки тому

    yea anytime i eat celery my bloating goes down fast. usually only have juice mixed in like a pressed juice (brand - w other juices)

  • @gigiworthen3084
    @gigiworthen3084 2 роки тому +1

    Don't give up on the bread, try grilling it in the pan with a little vegan butter (it's the one with the red top.) After toasting/grilling it add your mayo to the grilled bun and create your burger..

    • @thechicnatural
      @thechicnatural  2 роки тому

      I'm going to try it this way, thanks! 🤞🏽

  • @justaskcan
    @justaskcan 2 роки тому

    I love the flatware you use, what brand is it? Thanks for the yummy looking meal ideas also!

  • @sc7907
    @sc7907 2 роки тому

    Kim you’re heaven sent showing us the lazy version of the black bean burger. I know what I’m having for dinner.

  • @winterfresh4208
    @winterfresh4208 2 роки тому +1

    Missed you!! I've been stuck at this plateau only need to lose 20 more lbs it's so frustrating

  • @lillianwisdom8298
    @lillianwisdom8298 2 роки тому

    I was just getting ready to ask you when are you gonna get the hard copies back in copy I brought the one on line but I will love a hard copy. Matter fact I had just checked yesterday to see if the hard copies were in. Can't wait to get one👍🏽💯👏🏾

  • @Regina.Michelle
    @Regina.Michelle 2 роки тому

    Thank you for this black bean recipe

  • @bekind3063
    @bekind3063 2 роки тому +2

    Yasss just on time 👌🏾👌🏾👌🏾🔥❤️

  • @karellwilliams831
    @karellwilliams831 2 роки тому +2

    Nothing like getting back on track and eat real food🌱🤩