FREEquency, Ep 01: Rebirthing Breathwork

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  • Опубліковано 31 гру 2024

КОМЕНТАРІ • 102

  • @aleksander6022
    @aleksander6022 3 роки тому +22

    This breathwork literally saved me some time ago. I just randomly found it when I had panic attacks every day and couldn’t stop the anxiety. Practicing it gave me power to start fixing my life and realize I need to go to therapist instead of “dying” alone in my room. Hope to meet you guys in real life. Peace!

  • @serenitusaurum
    @serenitusaurum 7 місяців тому +1

    Wow, thank you guy so much for this. I had such an interesting experience during the meditative states between each set of reps. God bless you. Love.

  • @pattyoppenheimer3928
    @pattyoppenheimer3928 3 роки тому +6

    Thank you for providing this. With love and gratitude. I did rebirthing about 25 years ago with a teacher for about a year and a half. Was life altering. I am looking to get back into it but it’s challenging with the pandemic.

  • @VolcanicLioness
    @VolcanicLioness 3 роки тому +6

    Oh my god that was powerful. I randomly stumbled upon this and had an amazing experience.
    I had this vision that I was in the body of this little girl holding a stuffed animal unicorn in the doorway of a kitchen, watching her parents fighting. And then I saw the dad say “I’m gone, forever” and then he just left. And the mom broke down in tears, grabbed me, took me to the living room couch. Cried, and said “he doesn’t want us” and that caused the deepest pit of pain in my own heart. So hard that I cried like crazy…
    Crazy thing is…I’ve never ever experienced this. Idk what that vision was even about

  • @MrGoom11
    @MrGoom11 4 роки тому +14

    Thank you for this. Just did it. Recently in my life, I have stopped receiving feminine energy. I've been seeking it out in unhealthy addictive ways. Pumping my body full of bliss by doing this breathwork feels so much healthier and satisfying.

  • @cerisecundy2000
    @cerisecundy2000 4 роки тому +4

    Wow! I had intense visualisations! The music part went in a flash! I could have listened for hours!

  • @kayzhang5160
    @kayzhang5160 8 місяців тому

    Thanks for the session and music. Xx

  • @maggiecarvalho1613
    @maggiecarvalho1613 3 роки тому +1

    It's Magic for my heart. Namaste

  • @CatherineMcDonnell-oe2xl
    @CatherineMcDonnell-oe2xl Рік тому

    Wow....Thankyou with grace and gratitude ..I'm reading a book called Healing with Sondra Ray and she said everyone should do Rebirthing..I found this and had an amazing experience my first time I cried and cried and couldn't stop...love to you both ...xxxxx

  • @Marci92xyz
    @Marci92xyz 11 місяців тому

    Thank you so much for this wonderful guidance. I did breathwork like this a few years ago, and I just realized that the result of this technique is now my normal waking state of consciousness.

  • @pranashakti4161
    @pranashakti4161 3 роки тому +4

    Absolutely beautiful! Karina, your goddess energy is very strong! Loved the didg too. Deep gratitude to you both. I wish all world leaders could learn breathwork - what a world we could create :)

    • @karinakalilah8648
      @karinakalilah8648 2 роки тому

      Thank you Prana Shakti . Indeed! What a beautiful world it would be..more and more than it is.

  • @liamo221
    @liamo221 3 роки тому +7

    Karina,you have such a beautiful soul 🙂

  • @jyotibablani7648
    @jyotibablani7648 3 роки тому +11

    Wow, cant imagine how amazing this experience would be in person.... it was so beautiful... just like to said, a gentle taster, yet profound in its simpicity. Everything about this video is perfect, from the way you instructed, the sound of your voice, the beautiful scenery, the instruments, the demo, the finger snapping, the timing of the music, a complete experience in such a short span. Thank you so much for sharing. Cant wait to visit you in Bali soon. Gratitude xx

  • @indrenoreika9239
    @indrenoreika9239 2 роки тому +1

    Thank you! Great video to stumble into on this platform. Thank you! I feel calm and ready to start my day. Your voice is healing and the yudaki is medicine.

  • @souhirchouikha3878
    @souhirchouikha3878 2 роки тому +1

    felt relaxed - and somehow reborn - time has stopped a bit - beautiful sound of nature is back 🙏🏼🙏🏼🙏🏼

  • @wawaheed1515
    @wawaheed1515 Рік тому

    Wow! That was absolutely incredible. Thank you so much ❤

  • @walbertotinoco6520
    @walbertotinoco6520 4 роки тому +6

    I just loved this breathwork experience. It brought me into a space of light, peace and love. I felt the sounds very deeply and all over my body. Thanks for giving me the opportunity of experiencing all that!

  • @33ordie
    @33ordie 4 роки тому +5

    Peaceful and great 👍

    • @karinakalilah8648
      @karinakalilah8648 2 роки тому

      Glad it brought peace to you Trente. Thank you for sharing

  • @annaf821-c2u
    @annaf821-c2u 2 роки тому

    your video literally saves my life. thank you so much.

  • @rachelgauld7434
    @rachelgauld7434 3 роки тому +1

    Can’t say Thankyou enough! A gifted daughter of 2 narcissistic parents - naturally I’ve tried it all - even meditating solidly the last 4 years. But this I saw behind closed eyes a white tube, felt insane sadness for the old me & floated through with the amazing music/singing & not even remembering anxiety etc. Shared far & wide 🙏 xox

  • @Gingernut50
    @Gingernut50 2 роки тому +1

    Hi,I was in Ubud last week and visited on the recommendation of a driver.I did my first sound healing session and I was totally engaged from the minute I got there.
    .i listened to this last night and again,I loved it!! Thank you very much for putting to this together- Ill be back soon!!~

  • @belfast3661
    @belfast3661 Рік тому

    I found such a peaceful experience and I am so grateful for stumbling upon this I will continue 🙏

  • @vijayabhendare716
    @vijayabhendare716 3 роки тому +3

    Wow wonderful🙏👍

  • @teresafox9567
    @teresafox9567 2 роки тому +1

    I went completely breathless for several moments and into bliss. Also what I can describe as a root chakra area orgasmic feeling of bursts of energy! with ecstasy.

  • @AnastasiaSound
    @AnastasiaSound 2 роки тому +1

    So heartfelt and beautiful! Felt like I could go deeper and deeper into what needs to be released. Thank you for this amazing breathwork 🙌🗣

  • @SuzanneRobichaudHypnotherapist
    @SuzanneRobichaudHypnotherapist 3 роки тому +2

    Thank you. That was absolutely wonderful!

    • @karinakalilah8648
      @karinakalilah8648 2 роки тому

      Thank you Suzanne. Love that it reached you so much. Much love

    • @SuzanneRobichaudHypnotherapist
      @SuzanneRobichaudHypnotherapist 2 роки тому

      @@karinakalilah8648 so beautiful. Have done this many times. absolutely love it. Thank you again 💕

  • @maximilianmunch6567
    @maximilianmunch6567 Рік тому

    Thank you, so much. 🙏🏼

  • @blondethougts3443
    @blondethougts3443 4 роки тому +3

    OMG! sooo powerful,so nice, I felt amazing througt and after, thank you and namaste!

  • @pennypettit8101
    @pennypettit8101 4 роки тому +3

    THANK YOU so much. My deep gratitude for this Beautiful, Heartfelt, Deep Healing journey. Loved it.

    • @karinakalilah8648
      @karinakalilah8648 2 роки тому

      Wow Penny. Thanks so much . So beautiful to read this

  • @MsRomashka1990
    @MsRomashka1990 Рік тому

    That was so short, sweet and beautiful! 🥰 I had phrases coming up :’ I am safe’, ‘I am held’ and ‘I am of this Earth’. Has put me in a lighter state. Thank you. 🙏🏻 Namaste, sister. 🙏🏻✨

  • @JOYANATIVA
    @JOYANATIVA 3 роки тому +1

    Beautiful, simple and deeply relaxing.. thank you. 🙏🏽💗🤗

  • @loveandloyalityandfamily
    @loveandloyalityandfamily Рік тому

    Really liked this thank you 🙏

  • @linapetraviciute5223
    @linapetraviciute5223 4 роки тому +3

    Thank you so much

  • @romiegodoy7143
    @romiegodoy7143 11 місяців тому

    This was amazing ❤thank you

  • @lincandy1899
    @lincandy1899 4 роки тому +3

    Beautiful....love it

  • @cesarg.leandro4173
    @cesarg.leandro4173 3 роки тому +1

    Perfect.
    Some ideas came off the top of my head that I have decided to follow.
    Thanking you.

  • @hananekikano2979
    @hananekikano2979 3 роки тому +1

    Beautiful rebirthing ,i enjoy it🌝.thank you🙏

  • @CarolPowerInnerChildSongs
    @CarolPowerInnerChildSongs 3 роки тому +3

    Wonderful. Thank you.

  • @tinaeveline9960
    @tinaeveline9960 2 роки тому

    so beautiful. thank you!

  • @yeselgarcia7364
    @yeselgarcia7364 4 роки тому +4

    Wow just wow never have I felt something like this before. I’m not sure what was going on but I don’t think I’ve cried like that in a while and now my body and mind feel at ease

  • @petrnovak4595
    @petrnovak4595 2 роки тому

    love

  • @anilgandhi
    @anilgandhi 3 роки тому +1

    truly magnificent, thanks for sharing such wonderful breathing techniques.

  • @nomad_333_
    @nomad_333_ 3 роки тому

    Many thanks for sharing this breathwork. The sounds, the vibrations, and the blissful realization that followed was nothing short of divine blessing. My eyes filled up, and so did my heart. I'm looking forward to repeating this practice through this video - and I'm hopeful I will get to have an in person experience in the future.

  • @cristinaindricau5927
    @cristinaindricau5927 3 роки тому +1

    Absolutely beautiful! 💕

  • @erinhiggins3675
    @erinhiggins3675 3 роки тому +1

    Wow! So Beautiful ☺️ thank you!!!

  • @lexideluca103
    @lexideluca103 2 роки тому

    HOLY SHIT. WOW. Most profound experience I have ever felt.

  • @Kumhara
    @Kumhara 3 роки тому +1

    Simply amazing Thank you 💚

  • @amberhanrahan
    @amberhanrahan Рік тому

    Thank you!

  • @jaspld2113
    @jaspld2113 3 роки тому

    My bodies been very tense and I've been praying to come back into alignment as things had been really going off track, truly, I saw a few visions of guidance and entered into a much more relaxed peaceful state of being. Still looking to innerstand what each visions means, whether they're guidance or other places, who knows, but thank you - so beautiful, your work is appreciated - so much love your way, would love to try the whole journey you speak of ✌🏼💙

  • @caroldtrip703
    @caroldtrip703 3 роки тому +1

    Beautiful. Thank you

  • @samc5047
    @samc5047 2 роки тому

    Soo peaceful

  • @samc5047
    @samc5047 2 роки тому

    amazing❤

  • @ZenGod3
    @ZenGod3 2 роки тому

    Gratitude

  • @MaceyMae1128
    @MaceyMae1128 3 роки тому +3

    ❤️❤️❤️❤️

  • @rubygrace223
    @rubygrace223 3 роки тому +1

    thank you so much 💗

  • @mauricioarhuire6761
    @mauricioarhuire6761 4 роки тому +3

    Love it

  • @dorisbrache3421
    @dorisbrache3421 3 роки тому

    Namaste 🙏🏻 gracias gracias 🙏🏻 gracias 🙏🏻 una experiencia que no se puede explicar con palabras Dios (amor) divinidad , paz ✌🏻 sabiduría extasis limpieza interior luz vibración Reparacion de las células bendiciones excelentes

  • @benjamincantrell6752
    @benjamincantrell6752 2 роки тому +1

    That was great, thank you. I have a breathing condition from vaping marijuana cartridges, and so it’s been real helpful learning to trust my breath and the calmness and relaxation it activates in my parasympathetic nervous system😌😊

  • @dallasford5735
    @dallasford5735 2 роки тому

    Wow. Fear left. Hands cramping

  • @shyampublications
    @shyampublications 3 роки тому +3

    Amazing

  • @davidmchugh-hypnotherapist7213
    @davidmchugh-hypnotherapist7213 3 роки тому

    Thank you both. Lovely experience. Pyramids look impressive. Can we see inside into these structures? I built one once upon a time and appreciated the power. Blessings and peace.

  • @Flimmy121
    @Flimmy121 9 місяців тому

    While I practicing this break work in the 4th round I felt my hands was holding something heavy 😮 for some reason.

  • @VegasLatina
    @VegasLatina 2 роки тому

  • @dianegriffiths4992
    @dianegriffiths4992 Рік тому

    💜💚💛

  • @2biicoachingformndkarlotto317
    @2biicoachingformndkarlotto317 5 місяців тому

    🌹

  • @bennizillertal
    @bennizillertal 2 роки тому

    I’m in Ubud, Do you still offer this session here? Would love to join!

  • @LMillerStudio
    @LMillerStudio 2 роки тому

    I must be doing it wrong? If I breathe into my heart my chest raises, not my belly. So how then do I drop my belly if it didn't raise? Can't seem to get the hang...

  • @Knowformo
    @Knowformo 3 роки тому +1

    It works thnks

  • @Kakatawaga
    @Kakatawaga 3 роки тому

    In other rebirthing breath-work modules linked to Leonard Orr's. The breath-inwards is an active two-phase process of abdomen filling then followed by chest filling, whilst the breath-outwards is a passive letting go, just like in yours; Pyramids of Chi Ubud. What's the fundamental difference?

  • @Flimmy121
    @Flimmy121 9 місяців тому

    Is this breath-work practice for inner child healing?

  • @octavioavila6548
    @octavioavila6548 2 роки тому

    This was orgasmic. Now, how do you do the full journey?

  • @davemorgan9511
    @davemorgan9511 3 роки тому +2

    I’m amazed that just twenty short breaths gives me such a big hit of DMT every time. Wow, love it!

  • @Elmaskerapea95
    @Elmaskerapea95 3 роки тому +3

    Subtítulos Español por favor

  • @florajackson563
    @florajackson563 3 роки тому

    5:22

  • @Missymoo87
    @Missymoo87 Рік тому

    You aren’t supposed to rub a singing bowl in an anticlockwise direction because it goes against the flow of energy