Understanding the Connection Between Your Pelvic Floor, Breathing, and State of Mind

[@aimeeblesing2469]

This is so wonderfully helpful!

[@MelissaHurt]

Thank you! I'm so glad!

[@AshleeChurch19]

This was very informative. I always hear about the pelvic floor. Now it makes sense. Thank you. Great job Melissa!

[@MelissaHurt]

I'm glad it all came together for you with your understanding of it!

[@blobsha]

What a lovely informative video thankyou :)

[@MelissaHurt]

Thank you for the comment-- and it's my pleasure!