Breathing Techniques to Help the Pelvic Floor | Kegel8 Expert Advice

[@Roguey84]

This helped me a lot. I always have to take long breaks from exercise bc it made it worse. Thank you for the in depth info!

[@catherinemurray2211]

Sweeek sweeek is this really her voice ????

[@kencox6166]

I think she has a nice voice, she sounds like a genuine, kind and empathic lady.

[@Bumiround]

Her voice 😂