Yoga for Weight Gain | English | Hindi | Muscle Gain | Mayur Karthik
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- Опубліковано 17 жов 2024
- Often I have been ask "What about weight gain?" Her I have made a video on Yoga and Diet required to achieve weight gain. i.e . Muscle gain. Do consult a doctor in case of any Health Issue.
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Join my Daily Sri Sri Yoga classes here www.artoflivin... !
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Diet Video : • 7 Easy to Follow DIET ...
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Mayur Karthik, is the Head trainer at Sri Sri school of Yoga and an Art of Living Meditation and Yoga teacher, training under the tutelage of Gurudev Sri Sri Ravi Shankar. He is a passionate story teller, film maker and fitness enthusiast. Known to have developed six packs abs with Surya Namaskars, he endorses a combination of ancient and modern practice for fitness. He holds an engineering in Electronics and Instrumentation and Masters in Biological sciences from BITS Pilani.
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Do Subscribe to this channel / @karthikmayur
Do follow me on Instagram / karthikmayur
#yogapractice #yogainspiration #love #workout #motivation #yogi #yogalife #gym #dailypractice #dailyyoga #morning #morningroutine #weightgain #musclegain #strengthtraining
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Sir you are the only person whose 14 days yofa challenge inspired me to do yoga ..now i have enrolled my self in basic programme
Thank you...means a lot 😊
One of the best video in the internet for weight gain... 🙂
Thank you 😊😊
I’m Thankful that you have picked up this Topic . Covered everything which ever is required! ❤
Welcome 🤗🤗
@@karthikmayur❤
Much awaited this video....thanks alot sir for this😊
You are welcome !!!
Sir Bahut achcha laga ye video.✌✌ Dhanyawad🙏😊🌺
You are welcome 😄
What a wow video!😍
Thanks ... Glad you liked it!
बहुत अच्छा बताया, I noted all carefully. Can you make vdo for weight gain diet keeping in mind that it should not increase body heat in excess.
Sure
Very Nice ! ❤ Jai Gurudev !
Thank you 👍🏼
Thank You so much for choosing this topic... much needed.. grateful... jgd🙏🏻
Welcome 😊😊 Do let me know how it goes!
@@karthikmayur Sure👍
Can I do padma sadhna once a week if I follow this?
@@ameypathak27 Yes..sure..you can do it everyday also :)
@@ameypathak27 😀
Very nicely explained sir
Thanks 🙏🏼
You are a good teacher
Thanks 😊
Thankyou for posting this
Welcome 😊
Sir I have completed 21 days yoga challenge
Thanks a lot bhaiya for this topic🙏🏻🙏🏻
How can we do detox without doing yoga level 2 program?
Welcome..Panchakarma Detox....Ayurveda
Thank you bhaiya for this topic 🙏🙏
You are welcome 🤗
Feeling great Sir but doing the upper body exercise my thighs are dropping and feeling some difficulty in bending elbows
Jgd , bhayya does protein supplement you suggested have any side effects, i think it is plant based, it should be fine, but just wanted to confirm
It's vegan, non GMO, plant based! It's fine!
But make sure to drink sufficient water and do good exercise!
Thank you..😀
Welcome..Hope it's useful 😄
@@karthikmayur Yes indeed ! 😀 In fact I was going to ask you about it, but all of it got answered !!
Awesome 😎
Please upload new video. .. urs video is very inspiring. .. wana change my life by yoga. .u r best in youtube. .. I do 14 days yoga chalange. .but cant buy the yoga pack due to economical problem but doing continue with yours youtube video wana continue 90 days without any break. .so its my pray upload more video and help me or this type of people who cant able buying thats type of yoga pack and continue this. .🙏🙏🙏🙏🙏🙏🙏
Hi...Glad you attended the 14 days Yoga Challenge...Please check out this channel...there are a lot of videos! All the best ❤️
@@karthikmayur yes sir i follow urs all video in this chanel but how its arranged weekly cant know. How the way weekly arrange proper way. .There is any side effect of yoga if dont do properly ?
That's ok..they are simple asanas...on different topics! So don't worry...! Choose a topic and practice it!
@@karthikmayur Ok thank you sir 🙏🙏🙏
😀@@sweethome7089
Thanks sir 😁👍
Welcome :)
Should we do this before sadhana or after sadhana and evening I will do ps & ip which one to do first
It's good to practice before Sadhana :)
Upper body exersice is doing very diffcult for me
You can do it staying on the knees also 😉
U r my inspiration
Thank you ❤️
Thank you 😊😊
Your house is very good Mayur
Hi .Thank you...but that's not my house. It's my friend's! 💖
Waiting
Its live !!
Sir, your videos are good but I have some suggestion.
1. you can use hinglish (mix of hindi and english , not fully hindi and not english) , in this video you use complete english sentence and complete hindi sentence (two complete sentence repeat ) you should avoid this. its not relevent , not for hindi audience as well as english audience and not also for those who understand both hindi and english.
2. You can make videos in hindi and add english subtitles or vice versa (depends on audience ,maximum audience), it works.
Thank you ..
Thank you for the valuable feedback 😀
Thankful karthik
You are welcome..wish you muscle gain soon! 💞
I like doing yoga..also want to increase my muscle maas ..i can do suryanamsakar and pushup together...plz tell your opinion
It's ok..you can do that..just do not mix both at same time...you can do it seperately 😊
@@karthikmayur 😊😊 thank u sir...
❤️
Can i do it everyday ? need any wormup before doing this. and meditation after this plz reply
Thank you for wight gaining yoga
Very useful to me❤ jgd
Glad to hear that
It is also for girls
Yes...Girls can also do this 😄
❤
💕