Easy Keto Meal Prep🍽Episode #9🥜Keto Peanut Butter Cups

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  • Опубліковано 26 січ 2025

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  • @waffles2527
    @waffles2527 5 років тому +10

    Yes your videos are excellent. Quick and to the point. No craziness or drama
    Thanks

  • @kevinstanley3503
    @kevinstanley3503 5 років тому +9

    Please don’t stop these vids. Quick and to the point meal prep, and simple. Thank you.

  • @kristenlamarr2829
    @kristenlamarr2829 5 років тому +1

    just a tip for you if you spray your utensils or measuring cups with baking spray the peanut butter will come off so easy.

  • @thetennisplayerdietitian
    @thetennisplayerdietitian 4 роки тому

    Great recipes! Thanks Kristi! You’re awesome 👏🏽

  • @countrygirl6003
    @countrygirl6003 4 роки тому

    Love yourchannel Kristi! Meal plans, recipes, everything!

  • @sistersin2010
    @sistersin2010 5 років тому

    Making the breakfast casserole right now, but cut it down to only 4 eggs, swiss and cheddar and jarred jalapeños! Thanks for the recipe, again!

  • @purplekat9685
    @purplekat9685 5 років тому

    Wonderful video!😀👍 Thanks so much! Happy Thanksgiving to you and yours!🍃🎃🦃

  • @irmaespinoza2827
    @irmaespinoza2827 5 років тому

    I just love you bunches and bunches Kristi and love love love your videos.

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Awww, love you too sweet friend🤗 hope you have a wonderful week.

  • @jadek8616
    @jadek8616 5 років тому +1

    Oh my goodness, the Breakfast Casserole looks sooooo delicious 😋 TFS😍I pray you have a wonderfully blessed Sunday🙏

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Thank you so much. Have a great week🤗

  • @VirginiaStockwell
    @VirginiaStockwell 5 років тому

    Those chocolate cups look sooo good! I want one right now with my coffee. You're awesome at meal prep. I meal prep professionally if you ever have questions about getting started in the business! It can be a great job to do while the kids are in school.

  • @amandamitchell542
    @amandamitchell542 4 роки тому

    Hey queen nice video I got to try peanut butter cups

  • @katherleenwills1590
    @katherleenwills1590 5 років тому

    Hey Kristi! I just love your meal prep videos. Thanks for sharing. Until next time, take care.

  • @baskingintheglory
    @baskingintheglory 5 років тому

    Kristi I LOVE you!!! Your so awesome. I always come back to watch your videos. I like easy recipes and these are great. Plus your content of where to find all those keto snacks are great. Some of them I've never heard of so you are a great resource for me.

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Ohhh, thank you. Love you too sweetie and thanks for watching🤗

  • @RachelRaeism
    @RachelRaeism 5 років тому

    Ooooh... it was drool time again!..lol
    I'll have to try that breakfast casserole... my daughter Toni Marie is having 10 friends over on Saturday for "Friendsgiving" and a sleepover, so I think that casserole will be perfect for them for breakfast! :)
    Thanks for these vids Kristi... you always make things look so easy to do and I appreciate you!
    Hope your weekend was awesome... like you! :)

    • @SouthernKristi
      @SouthernKristi  5 років тому +1

      Rachel, that sounds like so much fun. Im on my way over😉

    • @RachelRaeism
      @RachelRaeism 5 років тому

      @@SouthernKristi C'mon girl.. we'll ketofy all the food and have some fun and laughs!

  • @imahappymeme
    @imahappymeme 5 років тому +1

    Good job, Kristi! Everything looks so good. 👍

  • @mymiracle79
    @mymiracle79 4 роки тому

    Great video, I just made the chocolate peanut butter cups now I don't have to buy quest ones.

  • @debrabo100
    @debrabo100 5 років тому

    Going to try your breakfast casserole. I now make those thin chops every week too. They are so good any way you choose to serve them.

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Hope you like it and glad you like the chops 😉 Thanks for watching

  • @wildwoodsdream3505
    @wildwoodsdream3505 5 років тому

    I'll start cooking tomorrow for this week's arctic blast, as our cabin tends to lose power for a few hours when it gets really cold! For the breakfast casserole, I'll be adding some spinach and chorizo.Chili is also on our menu for the coming week! :)

  • @rosaross4792
    @rosaross4792 5 років тому

    That breakfast casserole looks so yummy I want to eat sum now😂...also thx for showin us how to make the peanut butter cups beautiful...have a great Sunday💙💙💙😚

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Thanks Rosa. Have a wonderful Sunday friend🤗

  • @bethbeckermeyer1732
    @bethbeckermeyer1732 5 років тому

    TFS! I wish you lived closer.

  • @julieslone422
    @julieslone422 5 років тому

    Thank you so much for your videos! This is one is a good one. My hubby had me put in mushrooms and broccoli. Sooooo good. Have a great week

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Awwww, thank you🤗 Hope you guys have a great week

  • @valindacrosby4716
    @valindacrosby4716 5 років тому

    Thanks for sharing everything looks so good and easy to do 🙏❤️

  • @LittleJMT2199
    @LittleJMT2199 5 років тому +1

    I love how you are thrifty shopper and don’t have to spend an insane amount to eat healthy

  • @kimhudgins6199
    @kimhudgins6199 5 років тому

    Kristi, everything you make looks so good, and easy! I've been craving peanut butter lately and will definitely be making the cups. Its getting really cold here in NC, so chilli is on my menu too! Thank you so much for these videos, they really help me out so much!

    • @SouthernKristi
      @SouthernKristi  5 років тому +1

      Thank you and im so glad I could help. Stay warm and thanks for watching🤗

  • @juliebrown3005
    @juliebrown3005 5 років тому

    great recipes that I can actually make :) thanks so much for sharing!

  • @elliem4205
    @elliem4205 5 років тому

    Awesome‼️ simple ideas! Thanks for sharing!!! ‼️‼️

  • @lindalentz5093
    @lindalentz5093 5 років тому

    I made the chili. Delicious!

  • @VoonChile
    @VoonChile 5 років тому

    Super meal prep!

  • @charleneyeakel8776
    @charleneyeakel8776 5 років тому

    Where can I get that awesome spatula you use for frying your burger and sausage?

  • @annamariebrock9500
    @annamariebrock9500 4 роки тому

    Love your video's ? Thanks

  • @samanthaedmisten9301
    @samanthaedmisten9301 4 роки тому

    I here you mention about your kids and husband eating your meal prep foods. Do you eat these too for your meals throughout the day? Or do you eat different stuff? I'd love to see you do your grocery haul and meal prep meals for the week together. Do you have any of these available. Thank you.

    • @SouthernKristi
      @SouthernKristi  4 роки тому

      Yes, my channel is full of what I eat in a day videos and keto grocery hauls. And i do eat the food i prep😉

    • @samanthaedmisten9301
      @samanthaedmisten9301 4 роки тому

      @@SouthernKristi do you ever do meal prepping with the breakfast, lunch, dinner and snacks all included?

  • @g5kj1987
    @g5kj1987 3 роки тому

    Do you know the macros to the breakfast meal?

  • @cindysilver3988
    @cindysilver3988 5 років тому

    You look very pretty in red. Thx for the meal ideas.

  • @shirleyfranklin3608
    @shirleyfranklin3608 5 років тому +1

    Yummy

  • @debraraffan1012
    @debraraffan1012 5 років тому

    Aldi's pork sausage has dextros

    • @SouthernKristi
      @SouthernKristi  5 років тому

      The Appleton farms sausage from my store does not contain dextrose

  • @mariacrawford9522
    @mariacrawford9522 5 років тому +1

    I wanted to Thank you for the pizza in a bowl. I've eaten it every day since I saw the video 2 or 3 days ago. I've used your idea for a taco in a bowl and cheesteak bowl. Yum and quick.

  • @bettyloar2238
    @bettyloar2238 5 років тому

    Yum

  • @rrg1013able
    @rrg1013able 5 років тому

    Pork chops look so good, been wanting to try, I to love my air fryer....

  • @karencatalano4349
    @karencatalano4349 5 років тому

    I bought those molds but I have not used them. I’m trying to get things that I need. To start keto where do you get the chocolate chips. Is it only on Amazon

    • @SouthernKristi
      @SouthernKristi  5 років тому +1

      Actually, my walmart carries them now in the baking section for $4.99. Good luck and thanks for watching

  • @everlyevangeline
    @everlyevangeline 5 років тому

    Omg you are awesome

  • @christalmeyer9878
    @christalmeyer9878 5 років тому +1

    Can't wait to try the perfect keto nut butter.!! Yum!

  • @debbiehoward8066
    @debbiehoward8066 5 років тому

    💜👍

  • @sonyavaughan1417
    @sonyavaughan1417 5 років тому

    Have you ever made keto taco soup? That would be yummy.

    • @SouthernKristi
      @SouthernKristi  5 років тому +1

      It's in the crockpot today!

    • @sonyavaughan1417
      @sonyavaughan1417 5 років тому

      @@SouthernKristi what recipe do u use? I have one but not sure its keto.

    • @SouthernKristi
      @SouthernKristi  5 років тому +1

      No real recipe, just threw it together and used the keto chow taco soup as the base

    • @sonyavaughan1417
      @sonyavaughan1417 5 років тому

      @@SouthernKristi ok thanks 😊. I really enjoy all of your videos.

    • @SouthernKristi
      @SouthernKristi  5 років тому

      Thank u😁