Cognitive Shuffle Sleep Method | Say Good to Insomnia | 186 words

[@priscillavanello302]

Thank you so much for this. It has been help me to get better sleep for weeks now. I really appreciate it!

[@19mono]

Thank you for posting the video.
I am Japanese, but I was looking for something in English and I finally met this.
I hope you will make more kinds!
Also, I would like to see the time listed in the overview so that I can skip the initial description and jump to where the main part of the program begins!
Sorry for my poor English. I look forward to your videos.

[@SleepwithDr-Fur]

Thanks for the positive comment. I will definitely create more videos. Also, I will make the opening section skippable.

[@asandaakponor5215]

Ok let me see if this will work for me