Guided Meditation Sleep Female Voice | Night Time MEDITATION | SLEEP RELAXATION

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 137

  • @GenerationCalm
    @GenerationCalm  4 роки тому +39

    I hope you enjoy relaxing to this sleep meditation. I made a mistake while editing and the music is far too quiet for my liking. So I've uploaded the same sleep meditation with slightly louder background music if you prefer ua-cam.com/video/QAMtEs9wWbo/v-deo.html. Sweet dreams!

    • @saimin8250
      @saimin8250 3 роки тому +5

      The music volume is perfect for my liking!

    • @GenerationCalm
      @GenerationCalm  3 роки тому +1

      @@saimin8250 So pleased, thank you

    • @jcstevegigs
      @jcstevegigs 2 роки тому +2

      I disagree. The music in videos is ALWAYS too loud. Also, try one without whispering. I have Mesophonia and can’t stand the sound of a whisper or ASMR stuff. I love a woman’s voice but it needs to be a full voice. Try one without whispering. PLEASE!!!

    • @susanwright9057
      @susanwright9057 11 місяців тому +1

      I like it this way ❤thx

  • @nl212ep
    @nl212ep 8 місяців тому +14

    I don’t know why but I have to hear a female voice to relax. ❤

  • @paigestrickland2648
    @paigestrickland2648 3 роки тому +15

    I struggle with insomnia as a symptom of mania/anxiety. It’s been a problem for as long as I can remember. This specific sleep meditation has been the only one to ever work for me. Thank you so much for creating a peaceful place for my thoughts to go every night. 💛

    • @GenerationCalm
      @GenerationCalm  3 роки тому +1

      I'm so glad it's working for you, thank you for letting me know ✨

    • @thebuzz2010
      @thebuzz2010 2 роки тому +2

      Wish you the best, I have the same struggles, your not alone!

  • @DefNotKayVR
    @DefNotKayVR Рік тому +3

    I always listen to this before bed. It helps me fall asleep sooo much easier and faster!

  • @Jase2114
    @Jase2114 3 роки тому +33

    This is beautiful. Unfortunately for the past 16 years I have suffered with insomnia very bad I can only sleep for around 3 hours a night .
    Last night I listened to this for the first time and I got around 6 hours sleep which was great 👍

    • @GenerationCalm
      @GenerationCalm  3 роки тому +2

      Sorry to hear that you've struggled for so long with insomnia. Six hours of sleep must have felt blissful!

    • @Jase2114
      @Jase2114 3 роки тому

      @@GenerationCalm i felt amazing...listening to.this calm sweet voice litterly sent me to cloud 9.. thank you so much

    • @palestar828
      @palestar828 3 роки тому +1

      I'm so sorry you struggle with insomnia. People don't understand how uncomfortable that can be

    • @Jase2114
      @Jase2114 2 роки тому

      @@palestar828 that is it people just think its nothing either .I have a very busy work life to and this magic works amazing

    • @PaulaSuprenant
      @PaulaSuprenant 6 місяців тому

      I wake up several times during the night to to go to the bathroom.i really need some ambiem but I would rather listen to this.😊

  • @suzanam5872
    @suzanam5872 Рік тому +3

    This is great, much appreciated, lovely voice, tempo and guidance

  • @alishabinder2013
    @alishabinder2013 3 роки тому +7

    Thank you ....I listen to this every night before bed and it works like a charm

  • @melaries1823
    @melaries1823 3 роки тому +17

    I have insomnia and you actually put me in a deep sleep. I wasnt dreaming but i was visualizing without trying and then i randomly fell asleep

    • @GenerationCalm
      @GenerationCalm  3 роки тому +1

      I'm so glad you got some much needed sleep!

    • @melaries1823
      @melaries1823 3 роки тому

      @@GenerationCalm I used this for a nap, and it worked.

  • @auntlindafl5010
    @auntlindafl5010 3 роки тому +9

    I feel amazing after listening to this brilliant meditation. Thank you Claire. This is by far my favorite, and I love all your vlogs. I'm in a lot of pain all the time. This meditation helps me so much

    • @GenerationCalm
      @GenerationCalm  3 роки тому +1

      Thank you so much!! You have always given me so much encouragement, I hate to hear of you being in such pain. Glad to be even a small part of your healing journey.

  • @kevin46942
    @kevin46942 3 роки тому +1

    Hi
    i tried this last night. for 30 min. And i had to shut if off because i had a feeling of needing to use the washroom.
    I felt more relaxed with this then ever before.

  • @kevin46942
    @kevin46942 3 роки тому +11

    Also you cant beat a nice woman’s voice for sleep hypnosis.
    ty

  • @kevin46942
    @kevin46942 3 роки тому +2

    Hi
    this makes you now the best hypnotist in the world.

  • @kristine8880
    @kristine8880 3 роки тому +7

    i’ve used this 5 nights in a row. you’re a god istg

    • @GenerationCalm
      @GenerationCalm  3 роки тому +1

      I'm so glad it's been helpful for you ✨

  • @amanbaman6150
    @amanbaman6150 3 роки тому +3

    And now i can sleep after all this years tnx

  • @alecharper515
    @alecharper515 3 роки тому +25

    I’m in the middle of renovating a 200 year old house on an island…. This lovely meditation reminds me of wonderful memories out in the mountains. Thank you! 😊👍🏼🍷

    • @GenerationCalm
      @GenerationCalm  3 роки тому +4

      That sounds amazing! Thank you so much, and enjoy! All that hard work will be worth it

    • @suzanam5872
      @suzanam5872 Рік тому +1

      Wow!! How interesting!! Renovating hard work but so satisfying, hope u make time for fun too. Best wishes to you!

    • @wminerva252
      @wminerva252 9 місяців тому

      That is so cool. How did is go? Are you still renovating?

    • @alecharper515
      @alecharper515 9 місяців тому +2

      @@wminerva252 It went better than expected, thanks. But... we sold the property as the ferry and deep winters in Maine turned out to be more impractical than we had hoped. I could write a book about the experience! Cheers.

    • @mattlattanzi1289
      @mattlattanzi1289 9 місяців тому

      Write your book on another island, somewhere around the Caribbean.
      Aruba baby🏝️

  • @maryclayton7469
    @maryclayton7469 Рік тому +1

    I love this of course with quiet, soft background music. Perfect and relaxing!

  • @kevin46942
    @kevin46942 3 роки тому +5

    Hi
    i tried this for the first time last night l loved it. Especially when you said there is nothing for you to do except relax. it really helps. Also when you said nobody wanting anything.

    • @GenerationCalm
      @GenerationCalm  3 роки тому

      Thank you so much, I'm really glad it helped you out

  • @sophabreel
    @sophabreel 4 роки тому +5

    This is so calming, thank you!

  • @adwarodeesho1985
    @adwarodeesho1985 3 роки тому +3

    It really helped with my insomnia and anxiety thank you

  • @Jadeen1260
    @Jadeen1260 2 роки тому +2

    Hey u probably won't see dis comment but I love this and when u talk u sound like an angel with the holy spirit

  • @khrystynaromanyuk9281
    @khrystynaromanyuk9281 5 місяців тому +1

    I am blessed❤

  • @silverthecat3298
    @silverthecat3298 3 роки тому +4

    Aaa! I’m gonna listen to this! I’m heading to sleep! I can tell this is good! Pretty voice btw! Good night! :))

    • @silverthecat3298
      @silverthecat3298 3 роки тому

      Also? Can you maybe make a story time meditation? One hour maybe? About a magical tree house?

    • @GenerationCalm
      @GenerationCalm  3 роки тому

      😴

  • @auntlindafl5010
    @auntlindafl5010 4 роки тому +4

    Omg, thanks so much, I haven't slept all week. You are so sweet Clare. You know me, I like the music quiet. Lol

    • @GenerationCalm
      @GenerationCalm  4 роки тому +1

      Thank you, I appreciate that. Hope you get some much needed rest.

    • @auntlindafl5010
      @auntlindafl5010 4 роки тому +1

      Put me to sleep. I didn't even hear it all. Way to go!!

    • @electricdead7613
      @electricdead7613 3 роки тому

      I like the music quiet as well, I find it stimulates the brain too much.

  • @michaelcepero5492
    @michaelcepero5492 3 роки тому +4

    I love this one!!

  • @christinavelazquez8931
    @christinavelazquez8931 3 місяці тому

    Give that dog some major kisses 😘💋💘💕 and dog treats!

  • @oneangel35
    @oneangel35 4 роки тому +5

    Now I'm listening to this and ready for some good sleep :-)

  • @harmonymitchell4042
    @harmonymitchell4042 3 роки тому

    This has helped sooooo much I can't even finish it up. I used to be on my phone tell 2.00 in the morning but you help me.

  • @noonespecial4171
    @noonespecial4171 2 роки тому

    Thank you so much

  • @vivianedorsey6570
    @vivianedorsey6570 Рік тому

    Your 😍 angelic voice is VERY soothing 😴

  • @misasworld3386
    @misasworld3386 2 роки тому

    Thank you Clare, your voice is so relaxing ❤️

  • @sleepydank8330
    @sleepydank8330 3 роки тому +1

    Embrace the energetic presence of being

  • @firelordsozin3677
    @firelordsozin3677 3 роки тому

    This really helped me
    Thank you

  • @slimebuster2730
    @slimebuster2730 4 роки тому +2

    This really helped me

  • @jackoschmidt2304
    @jackoschmidt2304 Рік тому

    Thank u

  • @thescribe7645
    @thescribe7645 2 роки тому

    Thank you

  • @caleighrice2970
    @caleighrice2970 3 роки тому +1

    I know you made this like a year ago but this is so freaking amazing and tysm for this.

  • @kevin46942
    @kevin46942 3 роки тому

    Hi
    i did my fith recommendion tonight for this channel.

    • @GenerationCalm
      @GenerationCalm  3 роки тому

      Thank you, you are so kind!

    • @kevin46942
      @kevin46942 3 роки тому

      @@GenerationCalm
      You deserve it.

    • @kevin46942
      @kevin46942 3 роки тому

      @@GenerationCalm
      you are so nice

  • @jasonaquino8232
    @jasonaquino8232 3 роки тому +1

    these types of videos make me really thisrty for some reason.

  • @tuqqyj2741
    @tuqqyj2741 3 роки тому +1

    I had the best stretch of my life and have been yawning nonstop afterward this is incredible

  • @kevin46942
    @kevin46942 3 роки тому +1

    Im going to stay with this one even though i had to cut it short.

  • @kevin46942
    @kevin46942 3 роки тому +1

    Hi
    i’m hoping i can practice this session Saturday night.

  • @thefather4869
    @thefather4869 3 роки тому +1

    I imagine myself in (karezan, ilam) where I'm originally from, I imagine myself with my relatives camping in the highest mountain in karezan ilam, under the stars, no light, cold weather, sleeping

  • @adrianalujan7937
    @adrianalujan7937 2 роки тому

    I've never made it past the first 20 mins🙏

  • @LikeIverson3
    @LikeIverson3 2 роки тому +1

    thank you for giving me sleep paralysis😓

    • @GenerationCalm
      @GenerationCalm  2 роки тому

      Sorry you went through that! Sleep paralysis normally happens during a very stressful or anxious time in your life. It's scary when it happens, so I hope you take this opportunity to slow down and get some real rest.

    • @LikeIverson3
      @LikeIverson3 2 роки тому

      @@GenerationCalm thanks for the apology it’s ok and unfortunately in life right now i have no time to rest but i will still listen to your amazing voice to help me fall into my reoccurring nightmares😂🤞

  • @kevin46942
    @kevin46942 3 роки тому +1

    Hi
    i think i will skip this tonight as it is to hot.
    Maybe next Saturday.

  • @kevin46942
    @kevin46942 3 роки тому

    Hi i tried this last night and i didn’t go to sleep. But seem to have more energy this morning for cleaning up the house. until i was done. no breaks.

    • @GenerationCalm
      @GenerationCalm  3 роки тому

      Sorry you didn't get the sleep you were looking for but it sounds like you had a wonderfully productive day!

    • @kevin46942
      @kevin46942 3 роки тому

      @@GenerationCalm
      i did get to sleep not with this though. But thanks for your concern.

  • @elenaandcoral9122
    @elenaandcoral9122 3 роки тому

    This has helped me so much thank you x

  • @LuneFlaneuse
    @LuneFlaneuse Рік тому

    ✨✨✨

  • @localsugarpuff4698
    @localsugarpuff4698 Рік тому +1

    could you do a video without the storytelling and just an hour of what was in the beginning?❤

  • @marinakay28
    @marinakay28 3 роки тому +3

    So no one is going to talk about the terrifying dog animation at the beginning?

    • @GenerationCalm
      @GenerationCalm  3 роки тому +2

      Seriously?? I thought he was so cute when I edited him into the beginning of the video.

    • @marinakay28
      @marinakay28 3 роки тому +1

      @@GenerationCalm it’s the fact it looks like a still animation and then the eyes move. It freaks me out not going to lie so I just skip it over it 😹 but you have a lovely voice and video

    • @GenerationCalm
      @GenerationCalm  3 роки тому +1

      Oh no, I'm so sorry! It never even occurred to me ... I'm glad you have stuck with the meditation though.

    • @chloebearrance
      @chloebearrance 3 роки тому

      @@GenerationCalm I think he’s so cute lol!

  • @kevin46942
    @kevin46942 3 роки тому

    Hi
    Could you have recliners at hypnosis shows?

  • @thefather4869
    @thefather4869 3 роки тому

    I feel like this video is sent from Allah (god) to us

  • @mixxie.c
    @mixxie.c Рік тому

    AHHHH gn

  • @katbenu980
    @katbenu980 2 роки тому

    @12:20 The story begins

  • @vivianedorsey6570
    @vivianedorsey6570 Рік тому

    My 11 year old was out in 15 mins, I fight it so I can be the only one up for my me time, most nights I don’t get my me time 😂
    I cuddle my girls 3 and 11 until they go to sleep, I don’t mind it.

  • @kevin46942
    @kevin46942 3 роки тому

    Why is it that the words i hear are brand new to me each tine i try it?

  • @kevin46942
    @kevin46942 3 роки тому

    Hi
    You should tell everyone to remove their glass’s before you start this session.

  • @MattyA8642
    @MattyA8642 2 роки тому

    2:01

  • @bostaffsarecool
    @bostaffsarecool 2 роки тому

    I dont know what im doing or why i keep crying and laughing without meaning. Maybe im going crazy. The Hermit. Why? What does meditation have to do with my problems? Why does my oracle want me to dog deeper? Im the starseed. I need to leave. I have too *much* responsibility.
    Its 4am and I accidentally scared my mom while waking her up and asking for melatonin. Im so glad she couldnt see the look on my face because i was holding back so many tears. I cried as soon as i got back to my room. But why. Why?

  • @moihawk666
    @moihawk666 3 роки тому +1

    I’m sorry to be so lazy to just listen 👂

  • @mattknopp6213
    @mattknopp6213 3 роки тому +2

    The mix is unbalanced. When I get the voice quiet enough to sleep to, the music disappears. I can’t hear it. Lovey voice though

    • @GenerationCalm
      @GenerationCalm  3 роки тому

      You're right! Sorry about that. I blame my old headphones and my own technical incompetence when it comes to video making. But I realised my error and corrected it a day later with this video. ua-cam.com/video/QAMtEs9wWbo/v-deo.html Hope this one sounds better for you. PS I've upgraded my headphones now.

    • @mattknopp6213
      @mattknopp6213 3 роки тому

      @@GenerationCalm awesome!!! Much better. I now see your comment about the update now too. Thank you!

  • @MabellaBayton-smith
    @MabellaBayton-smith 3 місяці тому

    Why u looking at the comments GOoOoOoO to sleep 😂

  • @lizardspawnofdeath
    @lizardspawnofdeath 3 роки тому +1

    Was broken from a blissfully relaxing sleep by a loud, obnoxious car ad. Thanks UA-cam...you suck

    • @GenerationCalm
      @GenerationCalm  3 роки тому +1

      That's so annoying! I think there is a way to stop video's from autoplaying one after the other, because I make sure my video's only play an advert at the beginning.

  • @Sky_Burger88
    @Sky_Burger88 6 місяців тому

    I suppose there's a certain percentage of people that like that breathy Whispering vocal quality. But I would rather hear someone speaking just in a normal calm tone of voice. It gets kind of creepy when it sounds like this woman's talking right into my ear from close range.

  • @creakybeak1252
    @creakybeak1252 3 роки тому

    Goddammit why are they all either British or Australian

  • @laurabianchi7594
    @laurabianchi7594 2 роки тому

    X

  • @jenniferkeegan5630
    @jenniferkeegan5630 Рік тому

    0000
    0

  • @lucidjudas
    @lucidjudas 3 роки тому

    Troll land

  • @mollykaytebrown7520
    @mollykaytebrown7520 2 роки тому +2

    This is the only thing that helps me sleep and I am forever thankful for this video

    • @GenerationCalm
      @GenerationCalm  2 роки тому

      I'm so happy to hear it's been helping you 💤