This is a breathing practice and deep relaxation to help calm and soothe your mind for sleep. If you'd like more information and extra tips about the breathing check the description box. I hope you enjoy and wishing you all lots of lovely sleep!
OK and not to critisize but... 06 :28 I don't know why this expression so common is, but whenever I hear this, I always imagine it literally and it's not something you would like to imagine. Like the Hiroshima victims, you know... Otherwise I'm a fan of your works and just hope you could avoid this in the future and possibly also rework this one. Thank you!
What perfect timing for this angels voice to have a new guided meditation. Man I’m up against it. This breathing and prayer is keeping me positive. ❤️🙏🏼❤️
Another perfect sleep meditation. I was gone within the first third of the session, when I stopped my racing mind and focused on the breathing. Thank you Caroline 🙏🏻🙏🏻
Thanks so much. I found this really hard tonight, So it must have been just what I needed. It helped. I was feeling a bit over-focused on a few HUGE CHOICES I will HAVE to make soon A welcome change. Ty
I recently found your channel and I just want to say thank you! Your voice is so relaxing and as someone else mentioned you don’t rush through it. I’ve recently started the meditation journey. You’re a godsend!
I'm very glad you find the videos helpful Jaclyn and I'm happy they're supporting your new meditation journey, you're so welcome and a big warm welcome to the channel.
@carolinemcready thank you! I’m going to Portugal and have not been on an airplane in years so I’ve already planned to download these so I can listen to them in airplane mode. I also think it’s wonderful that you reply to everyone! 9 times out of 10 I fall asleep before the video is over!
I'm very happy you enjoy the channel. I co-authored a book about lucid dreaming, but I haven't created any guided practices because when it comes to WILDs - wake induced lucid dreams - or APs it's such a delicate balance with timing. It can take 10 minutes or 90 minutes and to reach the exact moment where you need very specific focus. I might create some content focussed on DILD sleep incubation at some point, but I haven't got anything at the moment.
Hai please reply this comment 🙏🙏🙏. I have been meditating Anapanasati(breath focus) nearly a month. Now after 30 days of practicing i have been experiencimg subtle dullness . At intial stage of my experience i felt very enrgitic and aware but now im not feeling well. Some masters are saying its NAADI MANDALA SHUDHI(cleanising process) is it true. Please guide me should i meditating in subtle dullness or what??
This has been helping me EVERY single night! Is there any way you could add this meditation to your Apple Music profile so I would be able to more easily access it 🙏🏼 Thank you so much 🫶🏻
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
This is a breathing practice and deep relaxation to help calm and soothe your mind for sleep. If you'd like more information and extra tips about the breathing check the description box. I hope you enjoy and wishing you all lots of lovely sleep!
Thank you 🙏❤🤗😃❤🌺💐🌹💐🌺
@@adrianaevseev7655 you’re so welcome 💛
OK and not to critisize but... 06 :28 I don't know why this expression so common is, but whenever I hear this, I always imagine it literally and it's not something you would like to imagine. Like the Hiroshima victims, you know...
Otherwise I'm a fan of your works and just hope you could avoid this in the future and possibly also rework this one. Thank you!
@@afriendlyoneHuh?
Sighs!!! Thank you
What perfect timing for this angels voice to have a new guided meditation. Man I’m up against it. This breathing and prayer is keeping me positive. ❤️🙏🏼❤️
Another perfect sleep meditation. I was gone within the first third of the session, when I stopped my racing mind and focused on the breathing. Thank you Caroline 🙏🏻🙏🏻
That's really wonderful to hear, you're so welcome @snowa57
Awesome!!!what a gift to find you! Your meditations are very powerful. I am a raging insomniac thank you so much for helping me!!♥️
I'm so happy the videos have been helping, you're so welcome Shane
Great meditation for falling asleep - you have a lovely voice. Thanks!
Ahhh yes ,
this was perfect for me tonight .
It’s happy day tomorrow 🙏❤️
I’m so glad to hear that @RegEditStudios 💛
I needed this so much. Much love from Cardiff🏴😘😘😘😘😘
Keep up the good work i love your meditations they help so much with me relaxing❤️
I’m very happy you enjoy them @beckkithcart8511 ❤️
Thank you- perfect timing!❤😊
I’m very happy it was well timed 💛 hope it was helpful @donnadawson
What a great meditation! Love it! ❤️
That’s so great to hear, very happy you enjoy it ❤️
Thank you Caroline, much appreciated after a stressful few days
I’m glad it was helpful Phoebe
I've been waiting for a new vid to appear. I listen to yours quite regular.Your voice is very pleasent , thanks.
Thanks so much. I found this really hard tonight, So it must have been just what I needed. It helped. I was feeling a bit over-focused on a few HUGE CHOICES I will HAVE to make soon
A welcome change. Ty
I'm glad it was helpful, even though it was challenging and wishing you all the best with whichever path you choose
I love the etherial ambience of this music.
I’m very happy you enjoy it
Thanks!
Thank you Gabrielle, that’s so kind of you
Your voice is just wow!! Total asmr material!!❤❤❤
This is so peaceful... thank you dear... 🙏 Namaste
You’re so welcome I’m happy you enjoy it
@@carolinemccready god bless you my dear..
I think I made it 10 or 11 minutes in and was out lol! Great video and your voice is perfect for it.
I'm very happy to hear that Walter!
I recently found your channel and I just want to say thank you! Your voice is so relaxing and as someone else mentioned you don’t rush through it. I’ve recently started the meditation journey. You’re a godsend!
I'm very glad you find the videos helpful Jaclyn and I'm happy they're supporting your new meditation journey, you're so welcome and a big warm welcome to the channel.
@carolinemcready thank you! I’m going to Portugal and have not been on an airplane in years so I’ve already planned to download these so I can listen to them in airplane mode. I also think it’s wonderful that you reply to everyone! 9 times out of 10 I fall asleep before the video is over!
Great video . Thanks for sharing
I'm happy you enjoy it Alex
Thank you so much🌷💜
You're so welcome Laura
I love your channel. Do you have any guided astral projection or lucid dreaming content?
I'm very happy you enjoy the channel. I co-authored a book about lucid dreaming, but I haven't created any guided practices because when it comes to WILDs - wake induced lucid dreams - or APs it's such a delicate balance with timing. It can take 10 minutes or 90 minutes and to reach the exact moment where you need very specific focus. I might create some content focussed on DILD sleep incubation at some point, but I haven't got anything at the moment.
Can you make a video with black screen so I can use your videos for sleep thank you
Turn your phone over
Hai please reply this comment 🙏🙏🙏. I have been meditating Anapanasati(breath focus) nearly a month. Now after 30 days of practicing i have been experiencimg subtle dullness . At intial stage of my experience i felt very enrgitic and aware but now im not feeling well. Some masters are saying its NAADI MANDALA SHUDHI(cleanising process) is it true. Please guide me should i meditating in subtle dullness or what??
❤❤
Are you austrialian?
Hi Oriana, I'm from the UK
Ty it helps but my cat was bugging me
This has been helping me EVERY single night! Is there any way you could add this meditation to your Apple Music profile so I would be able to more easily access it 🙏🏼
Thank you so much 🫶🏻
Awe my body just melted and felt so delicious all at once. Thank you for your amazing gift. Simply magic. ❤🥰🫶🏻🫁😴
That's wonderful to hear Traci, I'm happy you enjoy it
❤❤❤❤❤