NBA Shooting Secrets That Will Improve Your Jump Shot
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- Опубліковано 22 сер 2013
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Coach Nick dives deep into the fundamentals of outside shooting with help of the experts at Pro Shot System.
These are cutting edge techniques that few coaches know or understand, but will lead to a revolution in outside shooting. Improve your jump shot percentage with these simple basketball tips.
Check out more from Pro Shot System: / proshotcoach
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![These Mistakes Are RUINING Your Jump Shot [EASY FIX]](http://i.ytimg.com/vi/ukkRfmc4KnM/mqdefault.jpg)
Pinned by BBALLBREAKDOWN
BBALLBREAKDOWN
1 minute ago
If you like this video, you will LOVE a video I did on my 3 Favorite Actions NBA teams run. It's totally FREE just by clicking here: bit.ly/3FavActions
Thanks for posting this your really helping me with my game. Can I get a advanced handles video thx.;)
So if you do this you will be a pro basketball player
I just watched this video went to my backyard and shot 15 straight Airballs
U copied this comment
its normal when you change it might take you even a month to get used to it and start getting buckets
U have to get use to it
How about u go to your room and delete fortnite fake basketball player.
But before this you make 30 airballs. 😂
Enemy teams HATE
this strange trick
These jumpshot tips will SHOCK you!
😂😂😂
Find out how I got a better jumpshot FROM HOME!
You can be more than a spot up shooter
@M hahahah nice one
im 37 years old and rekindled my love for the game. cant move as fast as i used to but keeping up with the kids with good perimeter shooting. thanks for this vid coach.
I always missed my shots short or tried to muscle it in and missed. The sway changed everything for me. What a great video
@@maxsl-111 no 1 asked
@@ilybruhwhy you hating on others comments for no reason? You must have a sad life bro
@@jerryjames7212 why you replying to a comment a year old for no reason? You must have a boring life bro
Just moved to a place with a basketball court in the backyard, will be using this to improve my shot... once the snow melts.
@Kenneth Duckworth 💀💀
How good is your shot
hotfries 1198 😂😂
We need to know
u better?
This shot system is called FOREST
Finger
Off hand
Rhythm (Dip)
Eye
Sweep and Sway
Turn
When I 1st watched this video, I thought what is this guy teaching with this sway, that is crazy. Yet when it comes to basketball shooting I am willing to try in order to improve shooting. At first I was like this is not working, but after about 30 days of working at it, I can tell a big difference in how relaxed I am with this. I now shoot quicker and with less effort, thanks Coach.
Awesome. I was the same way, and I'm way too old to be tinkering with my shot. But I started using it and it made everything so much smoother, it's crazy. Keep it up! And if u hop, make sure it's very small, like 2 inches...
+TheCristeo Not a coach or something but in modern basketball square feet does not exist.So put the ball in the basket and don't mind to change your shoot if it is not inconsistent.And if it is, change small things and always try to take the same shoot. :)
+TheCristeo Hello, I'm A-Max, and hopefully this small amount of advice helps, but foot positioning is definitely about the comfort of the player. Give you one example; Stephen Curry, who is recognized as the best shooter in the world, maybe ever, never square his feet, so no, squaring you feet isn't vital; good luck in the future, I explain this in a video as well.
U still ass tho nigga
30 fricken days
I personally think that if anyone had access to a gym everyday like the pros, and could take 1,000 shots a day like almost every NBA players do, then we'd all be excellent shooters. Now of course that's just a theory so don't be so rude with the replies.
right I live quite far away from a gym.. and if I go everyone is always playing a game.. however there is a basket ball court a block away from my house. I could always practice but no motivation and its in the middle of alot of houses
+ThraspYT true and then it comes down to will to practice and determination to get better. which in anything, not just basketball, a lot of people don't have
+ThraspYT No, absoulutley wrong. If this hypothetical kid is shooting with horrible mechanics like every other kid out there hes gonna be a terrible shooter no matter how many times a day he practices. But if he has Form than yes, i agree. But the workouts would have to be game like drills aka H.I.B.T because just standing still chucking up 1000 shots, never happens ingame. He or she would have to work of the pass, pullups, and off screens.
You mean the pros that trained in same conditions as everyone else, to get into league. The reason there even in those gyms is because they worked hard to earn it. Nba players are chose at birth then thrown into the gym to shoot all day. Also, there tons of Nba players who can't shoot, so them having fancy gyms isn't an excuse
Even the players that can't shoot in the NBA still can shoot better than people who don't have access to a gym I promise you.
Getting some incredible feedback already from our shooting demonstration yesterday. People are already improving their jump shot after half a day! This is incredible. Can't wait to share more! Let me know if you've gotten out there and tried!
Great stuff!
Great stuff!
Devon Washington you don't want to improve your J?
I'm really going to try this out especially if Stephen Curry does it since he's who I model my shot after thanks
BALLBREAKDOWN, I have a question...do the feet point to the basket?
ICYMI, we did an excellent on court demonstration of cutting edge shooting techniques! People are already getting better!
r there other videos that do?
Coach of the Year right here :p
I agree with you man!
He can teach Warriors now. Mark Jackson is faired!
Thanks! Lots more coming up this summer. Hopefully, you've seen our other on court demos! :)
+Aleksa Aleksic I think Kerr did a fair job lol
For anyone doubting these tips, simply watch film of great shooters like Curry, Melo, Durant and Jordan and see if they ever use 'BEEF' or 'squaring your feet up' etc. They don't. They did what was natural to them and adjusted it, sway, dip, turning of the feet, all of those 3 are the most important things to remember when shooting for they are the most natural and most rhythmical.
This dude was my freshman basketball coach, shoutout coach Miguel
Coach nick I owe u my basketball life u gave me pro shot which gave me shot mechanics which gave me basketball boot camp which gave me guidance
lol
Ye shot probably Lonzo ball shot lmao
In my opinion.....this is one of the best videos on youtube for a lot of different reasons
Yea it is
Your channel has come a long way! Can’t believe I’ve been watching you for this long because I remember this video😭😭😭 I feel old
These are proven shooting techniques no one is talking about that will improve your FG%
***** This is BBALLBREAKDOWN - and it'll help your shot - try it!
Ethan Derstine Great idea. We'll put it on the list for the next shoot!
This is contrary to all of what is usually taught. I've been browsing through proshotcoach's channel where he shows video evidence of almost every player using the above method. I'm not sure if
#1. it's cherry picking or
#2. the players' forms are breaking under an intense game or
#3. it is really the case that this is how they shoot although they believe otherwise.
Also keep in mind that players' form tends to change as they move further from the basket. They might try to fade or avoid a defender in their face and hence hold the ball longer before shooting it when they are close to the hoop. They tend to do less of that as they move away from the hoop.
In any case, it's interesting. and certainly worth trying. However, it'll take some time to 'unlearn' one method and to imprint the above in muscle memory. Playing games during that period is going to be difficult.
Some coaches also debate when to release the ball. I notice that the above video does not comment on either of these and therefore suppose it does not contend with tradition.
We will have another video that talks about the load and release. That is worth at least 5 mins more. You shouldn't change your mechanics as you move back. However, fading away in very distinct circumstances might help get the shot off. But generally, unless you're a superior athlete, it lowers your fg% too much. Awesome insight, would love to hear if you attempt to reprogram muscle memory.
I used to always 1-2 step into my jump shot, but it took too long and I didn't always square up properly. I practiced the hop/turn/dip/sway method, and when I took it into a game, not only did I have a quicker release, but my 3-point accuracy went way up. Good tips!
“You can ask Kobe Bryant.”
Rip ❤️
I checked the viedo at work, went outside when I got home and scored so many 3-points...this is great, thanks!
This is gold... I wish I knew this 15yrs ago. I'm definitely going to teach this to my son.
Keep 'em coming
Your Son shooting improved?
Thanks you for uploading this video. I've been recently have had a lack of shooting the ball lately t'il I came across this vid. Now I am making 75% of my shots thanks to "the hop" "the sway" etc. I went from the bench, to starting shooting guard for my team.
I
Wow
Awesome! Keep us updated on your progress!
I gotta say thanks for this tip coach!! I tried this out and I've been able to shot better than usual! I had a hard time shooting three point shots, so I was just shooting mid range shots, but this tip (especially the hop, helped me get more power to my shot) helped me so much and now I'm making three point shots again! Thanks again !!
This was very helpful!!..i love it!!...
Don't shoot at the apex. Shoot on the way up.
I want to say, that your tutorials are very simple. They helped me a lot in shooting.
THANK YOU
That's awesome to hear. Keep me updated!
Would the hop still be the same if you shoot with your left?
OSN's Hair probably will just the other way
Hey bro don't do that garbage hop
I always tried to work on my jump shot but not having someone retrieve the ball gets you out of rhythm
😔😔😔
One drill that coach hoover or maybe coach costellau taught is to throw the ball in front of you with a backward spin, catch it and shoot it. This will emulate catch and shoot situation and useful when you are training alone. Sometimes i mixed some varied footwork like the hop, standard left-right and right-left. Just make sure the bounce is high enough for you to comfortably catch it
That is awesome! Keep me updated. I can't get over how many people have told me they've improved.
nice collaboration with proshotsystems on your platform (I appreciate the added dimension to your content)
that guy has a great system.. effectiveness and presentation wise
Which component should I concentrate on first? Or component is most important and will yield the largest increase in shooting percentage? I would assume the turn because it make you shoot the ball straighter.
Kobe does every single one of these things. We'll go over the load and release in another video coming up, stay tuned!
RIP kobe :(
Rip
Rip Kobe
And his daughter
Thanks Coach, great video
Excellent breakdown with easy to follow parts.
for all you guys who say you got to be black your wrong
Jason Williams
Steve nash
Kevin love
pistol Pete
Larry bird
Kevin McHale
john Stockton
Dirk nowitzki
George mikan
john havlicek
Jerry west
and so much more.
the people commenting that arent serious you moron
+Ryan Legasse Im white.....and called Ryan (;
Stephen curry is white but he is technically black cuz his parents and his dna
+Sands he's actually half white
+CMVT that's what a light skin is
Just as a bit of warning to people using this video as sort of a shooting Bible - before you work on the sway, the catch, the turn, make sure that you have your own shot down, where if you go into the gym and just shoot around you are confident that you can put the ball in the net pretty much at will. Once you have your own fundamentals of your shot down, then you can work on crafting, adjusting and adding things to make it more effective. Just remember you need pallet before you can paint.
Will try this out at the court tomorrow! I started playing and getting interrested in basketball when i was 21 years old.. Hope i am still able to learn how to shoot properly
Thanks this really helped me and I have started to score every bucket
Anyone in 2019???????
Just me ok😳😳😳
Nirmala Kannan me right here after i missed like 5 straight fking FTs
2021
Miss motch?
lmao
LOOL
Spell motch
i started to implement these tips into my game about six months ago, and it has improved my shot immensly. Thank you!!
Thanks coach for the great advice
**Make a good player is very good work for the nation and we try to doing this**
+Olga J. Landry
*_It's actually not very difficult to increase 10-25 ins vertical in 8 weeks if you have proper eating plan and right workout routines You'll find out more here: theverticaljumptrainings.com/_*
+Olga J. Landry yeah maybe if you have a 5 inch vertical to begin with lol. Get out of here with that bullshit!
I cant do the sweep and sway correctly. Any tips??? Please??
Practice your motion without the ball a whole bunch. It's the hardest part to get the hang of, but it's easier without the ball. Then shoot with the ball the same way until you sense something get out of whack, then shoot a bunch of reps without the ball again. Repeat this cycle until you don't get out of whack anymore.
Practice it without a ball, just doing the leg motion.
BBALLBREAKDOWN would the sway work if you lean your upper body a little forward, so you can gain momentum to sway your feet out? or am i completely wrong?
amazing video, coach!!
It's very helpful. Thanks coach
3:47 That's my jumper
THANKS SO MUCH i'm a center and even if i get around 20 points per game, my jump shot is horrible at 20%ish i worked at this for a while and i hit jumpers around half the time. my layups are mostly automatic, but that doesn't mean i have to shoot layups every time now i can get two jumpers a game!
How’s your shot now
Thanks for the lesson coach
I will be happy that I ever have a draft spot after this help from you. This video is more mutual to myself how I try to shoot n I will practice this video. Thank you and please give us more that can help us know what position we should play by identical or by ability, if you understand what I mean.
the hop is useless, just turn your head and hands.
Like a shot-put?
But bending down a bit further than usual would have the same effect.
hopping into the pass can give you a choice of pivot. if you step into a pass you more than likely will inadvertently establish a pivot. More options seems like an advantage to me, not useless.
All great replies. The Hop is very useful, and I believe better than the 1-2. You can see why in our 2 videos we've done on the hop. Lots more coming up this summer.
No cuz u can then use either foot as a pivot foot, perfect for a triple threat position, now u can drive or shoot
After watching this I've realized I have a perfect jumpshot lol I've done everything you mentioned since I was 7 and now I'm 15 and shoot 45-50% from 3
Now your 19
@@wardd0710 thats crazy
you're now 20 years old
Coach I just wanted to say thank you! This is amazingly helpful!!
Nice breakdown... clear and succinct
he missed the first shoot 100% 🏀😉💯
Denyo's world that’s the point of sports you fail to get better
Okay, OpTiClaZeR ZzzZ chill you probably try 1080 spin before shooting a ball.
RybNik CSGO&MORE I wasn’t mad bruh
shut up or I’ll 360 slap your booty
RybNik CSGO&MORE shut up or I’ll 360 slap your booty
gimme your ring
All those little details make a big difference ..thanks coach!!
+Malone Deeway awesome, Thx for
I do a hop when I am walking it helps align me in the direction I am walking. Then when I see a girl I do a sway.
It had helped with my game for sure.
the 99 ppl who disliked this will never be good basketball players believe me ! because they don't appreciate the help those guys provided !!!!!!
Yea true
i got yelled at by my coach for shooting like that. But during the practice match i managed to shut him up with a good field goal
liar
With a good field goal?😂😂😂
+Perry Leontsinidis boy sounds like he balls in polo clothes😂
+Benjamin Labat we got people in our camp who where polo shoes 😂😂😂
A nice swell field goal aye
Thanks for the tips
Thanks man you really helped me, i am starting to practice to get better using this method and it really works thank you.
Sway - lets put it this way now we can add here something else to improve shot but dose addition of sway make your shot efficient? Don`t think so.
Simple solution if you can not get shot without sway or else like on the video coach mention, Time to hit gym for a while. Don`t brake perfect technique come step closer. No need to force it. Sway appear not to improve shot but stabilize it think about it before you implement it in your shot.
Valery can you name a quality shooter who doesnt sway
You missing the point, game situation and practice is not same thing. When you shot you have at least on the video static drills. There is no reason to sway unless you have bad form and you need it be get better balance. All that movement appear in games for one and only one reason, players tend to stabilize your position in the air phase before land. Not going to argue here. You think this is good so be it. I don`t mind not my team not my players don`t care. And form my experience all coaches differ and it`s not bad thing, some players will fit program philosophy some not. some learn good techniques some bad habits. I like to think that physics plus mats plus physiology more then just capable make perfect assumptions that extensive movements any parts of the body while player shooting could be unreasonable. or essential. Swing not part of the necessity of the shot. For instance, you jump straight up, and nothing will effect you on the way up or down. Here we have efficient movement when we use certain amount of energy X to make it happen. Now we run at a speed 3 miles per hour and to make straight just as before we need extra energy to neutralize momentum.
It very easy to see same player static and dynamic shots. Galaxy 3 phone camera more than just capable to record high definition video. 1 case static 2 case dynamic slow down to 30% speed and it become so easy to see using some applications with options to measure angles. Back to my point why to use extra energy if you don`t have to. If some one think that they can defy gravity/math there is nothing I can do about it.
And one more thing some times because of my bad English I argue about things that I agree, and the way I explain things could be seen as offensive, so I`am sorry if I did it above. Its nothing against you or your way of vision only laying up some notions of mine, that can not be 100% right for sure. Cause no one have 100%. Best regard Valery, and thanks for video.
Valery Lavrov
I think that "sway" should just naturally happen as stability or balance like you said. If I'm taking a SET SHOT I have always gone straight up and down and never had a problem being short, but when I take shots off the move or the hop the sway happens on it's own, if your body is not moving in a direction there is no need in my opinion to have to use your core/hips to stabilize yourself in the air. *actually to prove my point I will restate my comment...on SET SHOTS the higher i jumped i will say that sway naturally occurred more dramatically based on how high i jumped. So if i were to jump 24" on a wide open shot uncontested I'd sway a lot, but None if I were to take a little jump like shown in the vids.
zac m May be I lay it in words that sound different in above respond of mine, but what you sad here it what I did tried to do in my message. So I totally agree with you that it natural motion that stabilize your body in the air.
This goes against everything I've been taught, besides the hop, and I never felt comfortable with it. I think I'm just gunna say screw and do what feels comfortable.
Lewis Jamieson
Of course, if you were taught one way and now it's routine, it makes no sense to change it.
Good video! I could see this putting me one step ahead of the defense. Thanks.
I'm definitely going to study this as I play more basketball. It is in fact my favorite sport. So of course I want to improve my shot.
this might work when you're wide open but what about when somebody is trying to run at you, or you're coming off a curl you probably won't have time to think about all of this you just gotta catch and shoot.
the best advice I have gotten is find the form that works for you and perfect it.
of course their are techniques I use elbow under the ball, wrist back, follow through, etc. for anybody who wants to become a good shooter it's going to happen through hours and hours of practice perfecting your craft.
and as far as this making you a 50 percent three point shooter come on lol
the best shooters in the nba don't even shoot 50 to 55 percent from downtown
If you practice this it'll become second nature and you won't even have to think about it
Ray Allen, Durant and Curry use these techniques and they have the fastest shots in the NBA
Bankai2169
yeah but it might not work for everyone, just find a shot that works for you and perfect it.
garret buckmaster I couldn't agree more, I was just point them out to show that the hop works curling off of screens and such
its all about practise. thats why guys like steph curry and ray allen are so successful in shooting. they don't have to think about shooting the ball cause its become second nature for them. they take 100 or 200 shots every practise. at the end, it all comes down to practise. peace.
I was taught to keep my feet square and my chest square to the basket. Is there a difference with the turn? And someone tell me whats better.
Depends what your most comfortable with..
I also line my feet straight to the basket.. but just cause I'm use go it
alphadude159 Same for me. Used to be pure driver, that couldn't hit a jump shot from 7ft out. But using these skills for the past 7 months, I've become a very consistent mid range shooter, that can hit (some) threes.
Shaquille Siyam Just keep your same form, Your problem is that you think too much about your shot... Just shoot the same as your mid-range jumper but just jump a little higher. You know if you jump higher on your shot, The further your shot will go right? Welcome
Daniel Nguyen not necessarily bcuz steph curry doesnt jump high and he has unlimited range
I don't shoot while in the air, I kinda shoot like steph.
I actually have a friend that isn't very athletic but he's a good shooter. I first saw him using the turn & sweep/sway and thought he was just getting lucky, but he told me about this channel and where he learned the proper shot. I'm playing in college now and my outside shot is very consistent thanks to you guys. Great advice that a lot of people like myself really appreciate.
Awesome. Keep us upated!
50% 3pts in game... I dont even think any NBA players did it the past season so...
The NBA 3 pointer is a tougher shot.
Kyle korver ?
I had a 50 percent 3 pointer percentage one season, only shot 4 lol, only take midrange and drive.
Did you just say the greatest basketball player skills wise, and the greatest student of the game Kobe bean Bryant doesn't know what a sway is
the sway makes the ball soo light to shoot.. I experienced it.. this is good stuff! thanks...
Thanks for the video I'm definitively working on that
im only 10 i cant do dat
Good job Heather. You win the internet.
+NEO agent smithy is watching
Lol. 😂
Please don't write this comment
Heather333 Caldwell well your twelve now like me
I tried this in my backyard and missed 16 shots in a row...
A new shooting form can take a long time to master so be patient
It’s Danjo365 it’s so hard to be calm and collected when your doing nothing but bricking it makes you feel ass
A Buck relatable
That's great!! Keep me updated, let me know how it goes.
Thanks coach!
This is false by jumping forward it throws ur shot off and it isnt consistent and has a higher chance of being blocked u should be able to go straight up if u dont have the power to get it there without going forward then u shouldnt be shooting 3s
Johnathan Krankowsky Congratulations, you played yourself
Johnathan Krankowsky
i'm better than MJ
omg really could i have your autograph
Not all dreams come true.
You guys have no confidence, this is why i hate it when people say nobody will ever be as good as him. It's called idealization and you guys have it, i'm going to be better, not now but later Qeedle The Saucy
good point, but i still will be better. I guess i'm a little hypicrital Evan Isawesome
thanks, have a good day Evan Isawesome
This awesome. I will be putting this into play when I am next on the court.
This video helped me so much. Thank u
the secret: 1. practice
+Marcel Juli Nope. you pratice wrong you play wrong you pratice right you play right
Perfect Video... Thanks So Much
Thank You Brallbreakdown I tried this move in my school in P.E and I did a lot of score which was unbelievable. I didn't know how did I even score like like every time I did this move the The Hop, turn, then dip and sway I always scored? Thank you my teacher was impressed!
I'm going to try this out today!
Great! Keep at it, let me know if it improves accuracy
Thanks.. my Tryouts are Friday n I’m finna Make the Team Like dis
Just started using the mechanics in this video and I already see improvement in my mid-range and three point shot.
Great ! Thanks so much!
thank u coach Nick n pro shot system. M only 5ft 3in n it ws difficult fr me to shoot 3's. This video has helped a lot. Plz do upload more videos to guide us.
Not a channel. We're a conversation. love it. thanks for this post
the footwork really helped speed up my release as it reduced unnecessary movement, thanks coach!
Great advice. Everything you said was spot on. The sway is a great tip but I personally dont like it and my shots dont fall short. I make sure I dont leave them short because that is my biggest pet peeve... is when I watch shooters hit the front of the rim.
i use this as my jumpshot and it helps me so much I was going to give up on basketball because my jump shot was terrible and thanks to you guys I'm in the gym using that jump shot and I have did so much better thank you
Thanks! This really worked for me! :)
Thanks for the tips gonna practise some tonight :D
such form from coach nick @ 4:48, much wow, very finesse