Greetings from California. Buna. Salut. Thanks for excellent exercise classes on abs especially, Mr. Rowan Row- champion of Romania/ England. We do appreciate these great videos put out by a fantastic trainer/ coach from London. Happy holidays from our channel.
Love uu brother your content helped me soo much to transform my body from 95 kg to 78kg
Thank you❤❤
I can't hold these in every single 40 second, but this gonna be my favorite exercise.
Greetings from California. Buna. Salut. Thanks for excellent exercise classes on abs especially, Mr. Rowan Row- champion of Romania/ England. We do appreciate these great videos put out by a fantastic trainer/ coach from London. Happy holidays from our channel.
Please! Create a Calisthenics video for beginners💪... Luv from India 🇮🇳
India ❤❤❤
He's not a calisthenics athlete bro
@@prodbyx-ray3592ya he is. He does calisthenics in all his videos.
Do do do do do do do do, Saliba! Much love and respect ❤️🤍
बहुत सुन्दर वर्कआउट धन्यवाद 🙏🙏🙏
Too hard to keep the pace with you
But your end advice and guidelines are encouraging.
Thanks
Boss, when I work out, I feel weak the whole day.😢
Wow another challenge for me …yes‼️ Thank you ❤excellent exercises
Im big fan off you sir & I'm from India 🎉🎉🎉🎉🎉
Watching you and feeling I am doing the exercises and feeling better now 😂
Keep it up
Coach great Job
Please share some effective body weight exercises for legs 🦵 🙏
Great, Solved my lower abs fat problem.Thank you sir, Love to you and your exercise❤️💪🥰
Wow did it twice!! It burns!! 🔥 💪🏼
Thank you for this one... Please share excercise to get rid of evening bloating...
Perfect abs Workout Rowan, thank you so much 💯💯
Exactly what I’m looking for! 🙌🏻
Love many of your ab workouts excellent for someone like me with bad knees.
This was a great post thanksgiving workout - thank you
Thank you so much, Rowan, from France !
Awesome workout. Thank you
I'm gonna add it to my work out list😊
Please share your gym routines! Thanks Love ❤️ ur videos
Yes! Just to do a few more, I start as soon as you show the example. I cant do the plank single leg crunch yet. Its too advanced.
Nice workout man, i love to train abs very often too!!
We love u sir from India
Very helpful bro 👍
Thank you dear Rowan brother❤❤❤❤❤
Hello from Burma.That's really awesome workout
You Are Just Awsome Brother Love U From Pakistan 🇵🇰
Nice. Thanks.
Please upload more intense lower abs workout videos! 😊
Happy new year boss , i am from India ❤
Very good 😊
ROWAN best Supplement Daily Base..
Great !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Très bien 👍🙏
한국에서 보냅니다 좋은영상 감사헤요
That's so good, very intense exercice. I appreciate. 🇦🇴🇦🇴🇦🇴🎞️🎞️🎞️🎞️🇺🇲🇺🇲🇺🇲👌👌👌
Superb 👍🙏👌
Let’s go 💪🏽😎
I am your subscriber
love from 🇱🇰
Love forn sweden🎉
Love from malayali
yes bri
Love you so much ❤
Привет. Как же я обожаю твои тренировки!!! Всё просто и без замарочек!!! Спасибо 🙏🙏🙏
Love you from 🇨🇦🇦🇫
Love from Mathura birth place of Lord Krishna temple Bharat
Thanks
Bahut hard bruh 💖💖💖
Superb
Is it good for women?
Indeed!
Super yog sir
I Love your ich ❤
Fat loss is Even throughout the body
❤❤❤
Recpcet❤
Can do all the abs you want but they are made in the kitchen
🔥🔥💯💪🏻
😘😘😘😘😘😘
💪🏿
i think you guys should see how hot my abs are 🥰,,,thanks rowan
1st
2
1
The workout is great but fat doesn't work like that lol
R u stupid or stupid ?
Thanks
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