Erase neck, shoulder, and upper back tension: SMF Celtic cross

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 7

  • @findyourinnersparkle7060
    @findyourinnersparkle7060 2 роки тому +2

    Love this sequence it's really good for releasing my shoulder tightness 🙏

  • @tomassudlik9763
    @tomassudlik9763 2 роки тому +1

    Works like Magic !!!

    • @gentlesomaticyoga
      @gentlesomaticyoga  2 роки тому

      It is a good pain/stiffness eraser?! Happy to hear you found this Somatic Movement Flow helpful! James

  • @anjaligupta9983
    @anjaligupta9983 2 роки тому +1

    The volume of this video is very low

    • @gentlesomaticyoga
      @gentlesomaticyoga  2 роки тому +2

      Thanks for your feedback Anjali. Yes, at times, we had difficulty with our boom mic. There was much city noise, but we did the best we could. :)

    • @GBlack9
      @GBlack9 Рік тому

      @@gentlesomaticyogahaven't tried the movement in this video yet but regarding noise, you might want to try some of these options for noise reduction: Supertone Clear, Waves Clarityvx, Accentize (VoiceGate, dxRevive etc), Acon Extract:Dialogue 2. These are some of the best for this function.