30 Minute Foam Roller Pilates | full body reformer on the mat workout
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- Опубліковано 28 чер 2024
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I’m a dedicated Reformer Pilates person. I loved this class. Would love to see more like this and a longer class, 45-50 minutes would be great. Thank you for putting this together
It’s pretty relaxing. Want to see more challenging workouts in this style
This was a FANTASTIC class! LOVED the foam roller.🙌✌🏿🤗🙏❤
I loved this unique class and would love to see more like this! :)
I have never done anything like this before and it was one of the most fun workouts I've ever done!!! More please!
Hi Kaylie ! Thank you for this amazing class ! I've been really enjoying your late reformer inspired class, it's so innovative. Had a lot of fun !
Thank you for this workout! ☺💜 Much needed!
So good, would love a longer one
Interesting how you made it full body, especially with the standing work. Would love to see abs-specific reformer-type work with the foam roller.
This is one of those that's going to hurt later...deep into the core 🙈 Thank you Kaylie!!! 💜💜💜
you are absolutely right!! so glad you enjoyed it :)
Thank you! Great class as always!!
Like before start the class. Thank you for great workouts. You deserve million subscribers.
brilliant! please do more this style ! thank you xx
So loved this super chill practice with the roller Kaylie for a change! Again your creativity with the use of the roller was as its forefront. Thank you so very much as always 🩶👱🏻♀️💙🍑💋🙏🏻👌🏻🥰😇 So good to change up the workouts for more interest
AMAZING , thanks you so much !
This was so good, even just for the butt rolling at the end! 😅
Love this one!! :)
a new type of class for me but loved it, sweated a bit ❤
I’ve been Pilates curious but the cost of my local studio is crazy high. I found you and really enjoyed this foam roller workout! Thank you for sharing your expertise.
please do more of these I am obsessed!! a longer version would be cool too🩷🩷🩷
yesss definitely!!
Love your pilates classes so much !🤩
Glad you like them!
Loved this! So unique. Thank you so much
You're so welcome!
Thank you that was great.
Wow. You are a fantastic teacher. This came up in my feed, so happy ! I will check your channel out, you’re awesome and I love your energy !
thank you so much!! glad you’re here 💖
Loved it!!😃
yay!!!!
More please! super
I missed u so much Kaylie!! Am so glad to see tht u have pilates sans reformer but with foam roller workout now hehehe. I'm planning to buy one so i'm excited to do this workout!!!!
So sad to say that i stopped working out since returning to the office...now am aiming to go back since i've been feeling pain everywhere lol.
Please make more of this foam roller pilates workout kaylie 🙏🙏🙏
Awww welcome back!!! I hope you love this workout & it helps to mobilize you after time away 🥰
Thanks a lot!
loved it!!!
at 6/7.6/9
This is such a great class! I love it so much that I've "taken" this class 3 times in the past week! Hoping to see more classes in this style in the future :)
Wonderful to hear!! I’ll put it on the list!
Cannot wait to do this on Friday. 😊
i hope you love this class!! let me know :) xx
I absolutely loved it! I get so caught up in my lifting, but I find anymore I just don’t feel my best without at least a day or two of the week dedicated to one of your Pilates/yoga/yoga sculpt classes. Thanks for all you do! 🤗 P.S I love your leggings in this class. ❤
More of this please
Thanks
Thabk you very much. This is my 1st time using the foam roller in this capacity. Challenging yes, but good
Great job!
Namaste
😊
Once you see results, it becomes an addiction.
What is the size of the foam roller in centimeters?
Can we replace the foam roller with a mini ball?
yessss it will work for most exercises!!!
nhạc này giống kênh better version
What type of foam roller would you recommend?
Or if anyone could say the size and density they are using.
medium to long and medium density!
Скажите хоть кто-нибудь...она замужем или нет? Очень нравится
Thanks