30 minute NO REFORMER roller pilates workout

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  • Опубліковано 8 жов 2023
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КОМЕНТАРІ • 33

  • @AnthonyT7801
    @AnthonyT7801 8 місяців тому +13

    Yayyyy can’t wait to do this workout❤️❤️ you’re so amazing honestly I sound so lame but I am obsessed with you, your family and how you express your faith through your videos. It’s just an inspiration and I truly look up to you like a perfect role model of a women. I think you’re how women should be these days and that’s how I hope to be as I get older 💖💖

  • @rowroque8157
    @rowroque8157 24 дні тому +1

    i love this!! can we get a real time workout of this?!

  • @veganmocha
    @veganmocha 3 місяці тому +2

    i've been wanting to try pilates for a while, reformer pilates specifically, but no one in my city offers them... turned to this and wow, i am winded. i usually lift weights but this had me needing to take multiple rests haha. will definitely be my go-to workout video!!

  • @laurenharris8958
    @laurenharris8958 7 місяців тому

    Being pregnant I love your pregnancy workouts!! I have your ebooks and love them!

  • @hannahschafer2530
    @hannahschafer2530 8 місяців тому +6

    This is great! I really wish this was a real time workout! Still happy to do it! Thanks Sarah!!

  • @jessicacasonatto6113
    @jessicacasonatto6113 8 місяців тому +3

    Yessss!!! I've always wanted to try reformer pilates but it's nowhere near where I live. Thank you Sarah, I'll try this workout for sure!!😁

  • @laurapetropoulos3558
    @laurapetropoulos3558 7 місяців тому +1

    Yess, I love this. Thank you 💪🏼💪🏼

  • @JustSheik
    @JustSheik 8 місяців тому +5

    Yesss I’ve been trying to work out more. I could use this…but also know it’s gonna work me hard hahaha . Love you Sarah! God bless❤❤❤

  • @BDavis.
    @BDavis. 8 місяців тому +5

    I'm loving pilates lately. Other videos I've been following along to, do the whole workout, not just show the moves. It felt very rushed and loud. I thought pilates was meant to be soothing but low key hard 😂

    • @SarahsDay
      @SarahsDay  8 місяців тому +3

      Most of my workout videos are real time workout videos. The day I filmed this I had filmed a real time workout before this and was on a breastfeeding time limit so only had time for this.

  • @jamieashton7285
    @jamieashton7285 8 місяців тому +2

    Can’t wait to try this 😊

  • @MsMkrtchyan1
    @MsMkrtchyan1 7 місяців тому

    Workout 🔥

  • @sarahsasani
    @sarahsasani 8 місяців тому +1

    GIRRRRRRL THIS MADE ME SO HAPPY ❤

  • @EmilyS_13
    @EmilyS_13 8 місяців тому +1

    Yay! Your in you new studio! And you have come out with a workout! ❤❤

  • @TaylorParnell
    @TaylorParnell 8 місяців тому +1

    OMG WHO ELSE LOVES SARAHS WORKOUT ❤❤❤❤❤ LOVE FROM ISRAEL ❤❤❤❤

  • @jenyffertamanini5611
    @jenyffertamanini5611 8 місяців тому +1

    Oh my goodness, the best workout 🏋🏾‍♀️ ❤

  • @coleenjones7531
    @coleenjones7531 6 місяців тому

    would love a real-time version sezzy

  • @user-lj8uc3eb7e
    @user-lj8uc3eb7e 8 місяців тому

    What kind of roller do you use? Or you guys watching and doing this? I tried my black roll, obv way too hard.

  • @alishavial1684
    @alishavial1684 8 місяців тому +2

    Has anyone else had trouble downloading the PDF? The page keeps giving me a error thing

    • @saintpam
      @saintpam 3 місяці тому

      I can't find the link

  • @dmuse869
    @dmuse869 8 місяців тому

    Ok this is a murderation session. Acidity mobility for sureeee. I can't breath. The struggle was so real I can't even explain.❤️‍🔥

  • @kendlefulton7429
    @kendlefulton7429 8 місяців тому +1

    I really love your videos 🤩❤️😍😉😘🙂😊

  • @wellnesswithlinds
    @wellnesswithlinds 8 місяців тому

    this was suuuuch a good workout!

  • @Erinautical_
    @Erinautical_ 7 місяців тому

    I’ve done the Pilates workout videos that you did with the loft and when I saw the fire emoji… now I’m scared

  • @kararaekemp
    @kararaekemp 7 місяців тому +1

    Thank you for the workout, please do a real time workout next time!

  • @SamanthaLHO
    @SamanthaLHO 8 місяців тому

    I'm sorry if I overlooked something but are we able to buy your cook book in the USA??

  • @georgiamaiden175
    @georgiamaiden175 8 місяців тому

    She makes this look easy…. I died

  • @alignedlife
    @alignedlife 8 місяців тому

    Does anyone know what kins of mic she is using?

  • @lil__spud
    @lil__spud 8 місяців тому

    This is amazing - I've always wanted to try reformer pilates 🤍 but in all seriousness the (smooth) roller is killing shins and ankles esp. with the plank, tuck, plank, pike move. Does anyone have any tips? ✨️

    • @lil__spud
      @lil__spud 8 місяців тому

      *please

    • @Lifesweetnesshope
      @Lifesweetnesshope 7 місяців тому

      I don’t have a roller like hers I was going to try and see if I could do the workout wearing socks ?

    • @veganmocha
      @veganmocha 3 місяці тому

      i came here to see if anyone else was dealing with this same problem, because i am as well! maybe you need to engage your core some more?? it takes some practice!! but yeah, my shins are killing me!! :((

  • @elsaskoog5197
    @elsaskoog5197 8 місяців тому +11

    I’d love it if this was follow-along🫶🏼