WHAT I EAT IN A WEEK | easy + balanced meals using my weekly ingredient prep!

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  • Опубліковано 25 жов 2024

КОМЕНТАРІ • 25

  • @misbahsayyed3713
    @misbahsayyed3713 Рік тому +11

    You always inspire me to live a healthier and moving life🤍🤍

  • @SamT12823
    @SamT12823 Рік тому +9

    Thank you so much for this video! It’s really helpful for someone who was raised in a household without the best eating habits. I’m going to try implementing your meal prep system next Sunday. Thanks again 🙏

  • @geneg3776
    @geneg3776 Рік тому +5

    This was very helpful watching how much easier it is putting together a meal with the prep ingredients from your other video. Fantastic!! thankyou!!

  • @jacquelinebao9263
    @jacquelinebao9263 Рік тому +10

    LOVE love your meal prep and eating habit!!! Give me lots of inspirations on my daily cooking routine and how to quickly feed myself and my bf lol😂

  • @sunglassclass680
    @sunglassclass680 Рік тому +2

    LOVED this video!! please make more like this

  • @MrRKWRIGHT
    @MrRKWRIGHT Рік тому +3

    Hello Carolina Lifestyle. You're looking fit and fantastic. Thanks to your recommendations for healthy and delicious meals, I'm happy to report I've met my weight loss goals for 2023!! 👍👍😊😊

  • @brunasouza6496
    @brunasouza6496 Рік тому +1

    fantastic 😍 can't wait for the portugal vlog

  • @heatherjohnson5612
    @heatherjohnson5612 Рік тому +2

    Another amazing video! I love love love seeing your meal prep ideas from your prep! This is SO helpful! Are you a fan of golden milk /turmeric milk? I haven’t tried it but I see so many people post about it. Was curious what you think about and if you like it? Definitely am excited to watch your matcha recipe right now!

    • @TheCarolinaLifestyle
      @TheCarolinaLifestyle  Рік тому +1

      YAYYYYY so glad you enjoyed and found it helpful!! I think I have had golden milk once before but I have never tried making it - maybe this is my sign!

  • @OlivisC
    @OlivisC Рік тому

    Hi Carolina! Such a great video! Discovered your channel today and you have been so inspiring for meal prepping! 😀
    For the brunch bowl, do you heat the vegetables and chicken before adding it in to your bowl? Thanks!

    • @TheCarolinaLifestyle
      @TheCarolinaLifestyle  Рік тому +1

      Yes I do heat it up before hand ❤❤ but you can also have it cold!

  • @KarlaGarcia-cl1oz
    @KarlaGarcia-cl1oz Рік тому +3

    You should totally create snack videos 🙈

  • @jbyrd8282
    @jbyrd8282 9 місяців тому +1

    Love the idea of this but all the microwaving makes me cringe. Also- I was always taught after 3 days leftovers are bad so how would all that meal prep last a whole week?

  • @desireedavis1816
    @desireedavis1816 Рік тому

    How long do you microwave the apple cinnamon oats?

  • @ritabkat
    @ritabkat Рік тому

    How do the greens, like the arugula, asparagus, broccoli, stay fresh for the whole week?

    • @TheCarolinaLifestyle
      @TheCarolinaLifestyle  Рік тому +2

      Just make sure to store them in glass containers and keep your fridge cold enough!