I do this video frequently at the end of the day.. so relaxing and when I do the forward fold... the release of my vertebrae feels so good. Thank you so much for sharing.
Happy New Year! Thank you for being you! I love all your videos and the whole Bad Yogi lifestyle you have created :) Wishing you love, light and laughter in this new year. Namaste :)
What yoga mat are you using erin? Any recommendations on what yoga mat is best? I tend to sweat a lot during practice that my hands slip during downdog. Hoping for your reply☺️
Faye Noval Try using a YogiToes towel on top of your mat. It has a sticky surface on one side that keeps it "stuck" to your mat during practice and helps prevent slipping when you start sweating. Also, I like my Manduka yoga mat.
I do this video frequently at the end of the day.. so relaxing and when I do the forward fold... the release of my vertebrae feels so good. Thank you so much for sharing.
Happy New Year! Thank you for being you! I love all your videos and the whole Bad Yogi lifestyle you have created :) Wishing you love, light and laughter in this new year. Namaste :)
I'm so excited, I just found you and I really like you! Thanks for the classes!
Loved this one!
Thank you :) I enjoyed it
What about gut mobility??? Need some help please!
Happy New Year............:D
This one felt really good good To my lower body
What yoga mat are you using erin? Any recommendations on what yoga mat is best? I tend to sweat a lot during practice that my hands slip during downdog. Hoping for your reply☺️
Faye Noval Try using a YogiToes towel on top of your mat. It has a sticky surface on one side that keeps it "stuck" to your mat during practice and helps prevent slipping when you start sweating. Also, I like my Manduka yoga mat.
❤