Hi Eric, I noticed you left a lovely message on the core class… for some reason your comments are only partly shown? Maybe something in your settings. Just wanted to reply and say thanks! I appreciate your support 🙏
Yay! Practiced with the new moon and it was very gentle and easeful. I appreciate the reminders to be in an honest pose where my breath can be steady and soft. Thank you Fiona!
Thanks Jules! Yes, for sure. Accessible & big side body opener. I find I don’t include it often enough. I find in live classes when I cue it, I have half the class going the opposite way… super confusing to get everyone back on the same page! It’s a left and right thing… sometimes me… sometimes them :-) lol
Thank you very much indeed for this lesson! Restaurative & bringing back order & orientation - my left ellbow isn't fully operational still, yoga work helping tremendously to restore metabolism & neuronal function, it's such a relief! ❤️🙏🏻
Today I felt a calling to this flow of yours, and halfway through I just had to check the position of the moon, because i didnt know... and guess what: its new moon! I must have felt that ! :P
Amazing! I know this is an older flow on the channel, but somehow it felt perfect to start the year with. Hopefully it will lead that calm energy into this year :D Many thanks for everything that you do on this channel! Nice to be back
@@TwoBirdsYoga listening to my body some things not they way they were. Thankfully there's a physio in the family who is very helpful. It's all a journey. :-)
@@TwoBirdsYoga I was initially very frustrated because I took up yoga looking to avoid injury and promote whole body movement so I felt very hard done by but this too shall pass.
Paul Fairbrother there’s a risk in any activity. But I know what you mean. Totally frustrating. And it is a practice for longevity on so many levels. And you’re right… it’s essential to listen to your body. You’re not alone. I’ve incurred many injuries from many sports / activities and I’m still learning to listen. Take care. It’ll pass
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Wonderful flow, thank you for being here, Fiona🙏❤️🌟🧘♀️🤗
Always welcome Nadia 🙏
I love classes like these centered on the seasons and cycles. Just a great way to stay attuned to the natural world. More please!
Love that you enjoyed this lunar flow. Thank you so much 🙏❤️
Something in your queuing(SP🤔) allows me to be patient, gentler and accepting with myself🥰🧘🏿🧘🏾🧘🏽💝Thank you!
Oh that’s such a lovely compliment Maria! Thank you 🙏
A Yin awakening into a lovely monochromatic fall morning in Canada.
Heartwarming thanks. Eric ❤✌
Thank you Eric! Always so welcome 🙏
Hi Eric, I noticed you left a lovely message on the core class… for some reason your comments are only partly shown? Maybe something in your settings. Just wanted to reply and say thanks! I appreciate your support 🙏
Super nice and soothing flow, thank you Fiona! Namasté 🙏❤
Thank you Christin! Happy new year ❤️🙏
perfect flow for a chilly foggy morning here in the netherlands
Wonderful to hear! Thank you for flowing with me :-) 🙏
Thank you, Fiona. Such a welcome practice. It has left me feeling calm and centred. 😊
Beautiful x thanks Cathleen. I hope you’re managing to stay warm? ❤️🙏
Thank you so much for such a beautiful moon flow, loved practicing this on a full moon. Love and gratitude 🥰🙏🌕
Oh it’s such a lovely big moony moon huh? Love that you chose this class x thank you ❤️🙏
Great practice! It keeps exactly what is promised. Thank you. Namaste.
Thanks so much for practicing with me. So glad you enjoyed this mellow flow 🙏
Gorgeous practice, just what I need on a winter evening in the UK! Loved that there was no music too, a moving meditation ✨ ❤
Thank you so much Alberta x so glad you enjoyed this flow 🙏
What a beautiful and soothing flow! Thank you! ♥️
You’re so welcome Kirsti x thanks so much for joining me 😊 happy new year ❤️🙏
That was beautiful. I feel open, calm and relaxed. Thank you ❤
So great to read Cathleen! Thanks so much x ❤️🙏
Perfect back to yoga for me, exactly at the beginning of new lunar month. Thank you, Namaste 🙏
Wonderful to hear! Welcome back to your mat. Thanks for flowing with me 🙏
a nurturing and sweet practice . I really enjoyed it , it was like cuddling my whole self . Thank you 😊🙏
Aww beautiful. So glad that was your experience 🙏 thank you
Oh my Fi ❤️.Another beautiful class to go with the beautiful moon energy and your beautiful self. So grateful ❤️ So inspired. Namaste.
Oh hello beautiful you! Thank you thank you always ! So glad you loved it ❤️🙏
Such a great morning refresher for the body, with a great meditative movement. Thanks again from afar. :)
Thank you David :-) hope you’re enjoying your summer? Take care 🙏😊
Loved the gentle and subtle moon energy throughout the practice. Thank you!
Thank you Martin! The next new moon 13 November :-) 😊🙏
@@TwoBirdsYogaOh ☺thank you! I put it in my calendar! 🌑
Yay! Practiced with the new moon and it was very gentle and easeful. I appreciate the reminders to be in an honest pose where my breath can be steady and soft. Thank you Fiona!
What a beautiful Luna Flow , thank you so much Fiona.
Thank you Anita! My pleasure x I’m so glad you enjoyed it 🙏
Just love your classes so much Fiona. Thank you!
Thank you so much Erin xx I’m so grateful to have you along flowing with me 🙏
Thank you so much for this quiet, focused lesson this evening, your precision is really special. ❤️🙏🏻
Thanks again Markus! 🙏
So calming and mindful. Side gate is so opening. Namaste :)
Thanks Jules! Yes, for sure. Accessible & big side body opener. I find I don’t include it often enough. I find in live classes when I cue it, I have half the class going the opposite way… super confusing to get everyone back on the same page! It’s a left and right thing… sometimes me… sometimes them :-) lol
I really do love this meditative and mindful practice, such a great start into the day, thank you so much!
So wonderful to hear you enjoyed this slow flow. I love this pace too 🙏
Brilliant practice Fi. Just what I needed to unwind from a big weekend. Thank you ❤
Wonderful Marcelle! Thank you x hope you survived the storms last night? MM so flooded! have a great week ahead 🙏❤️
This was just what I needed. I’ve felt fatigued and depleted over the last month so this was perfect.
Oh I’m so glad. I hope that feeling passes for you soon. 🙏
Wonderful guided class, ideal for moments you need to balance out. Thank you 🙏
Thank you so much! Just enough full body movement to refresh x 🙏❤️
just what my inflamed body needed. Thank you
I know that feeling! I’m glad it offered some accessible movement Sara x thank you 🙏
What a wonderful soothing and relaxing flow. I practiced it in my evening after work and found it perfect for this time of the day. Thank you!
Awesome Petra. Yeah… a great evening wind down flow for sure. Have a happy weekend x
A calming practice with all the elements the night of the full Hunter’s moon 🌕 💜
Thank you Patricia! And what a lovely moon we share right now… so bright! 🙏
PERFECT, you me & everyone. Thank you so much Fi.
You’re perfectly welcome! Thank YOU 🙏
Thank you, Fiona, I enjoyed it. Alway appreciated. 🙏🏼
Great post Xmas class. Calm and easeful. Thanks so much Patti 🙏
Thank you very much indeed for this lesson! Restaurative & bringing back order & orientation - my left ellbow isn't fully operational still, yoga work helping tremendously to restore metabolism & neuronal function, it's such a relief! ❤️🙏🏻
My pleasure Markus. Thank you 😊Wishing you a speedy elbow recovery ❤️🙏
Thank you so much for this beautiful practice. Just what I needed before emerging into post lockdown Melbourne.
Oh… Its weird huh?! I’m not ready for Re integration! Mount martha is packed. The village is heaving. Go well! Enjoy your Re unions xx
fabulous peaceful and stretchy flow -- thank you!
My pleasure 🙏
super nice flow thank you so much)))
Thank you so much! My pleasure 🙏
So wonderful ! I did this unknowingly on the new moon !! 🌚 ❤❤❤
Perfect synchronicity x thanks so much ❤️🙏
So grateful for this practice. Thank you :)
You’re so welcome Raphael 🙏
Today I felt a calling to this flow of yours, and halfway through I just had to check the position of the moon, because i didnt know... and guess what: its new moon! I must have felt that ! :P
There’s a beauty and wonder in syncing with the moons pull and push :-) time to set intentions x 🙏❤️
Namaste 🌹
My pleasure! Thank you 🙏
Amazing! I know this is an older flow on the channel, but somehow it felt perfect to start the year with. Hopefully it will lead that calm energy into this year :D Many thanks for everything that you do on this channel! Nice to be back
Welcome back x so happy to hear you enjoyed this mellow flow. Definitely a nice way to step into the new year. Start as you mean to go on. Love it ❤️🙏
Gorgeous flow! Thank you x
You’re so welcome Lara x thanks for your kind feedback ❤️🙏
Thanks
You’re so very welcome! Thank YOU for your kind donation Millie x 🙏❤️
Beautiful💜🙏💜
Thank you x have a great rest of your week Robin ❤️🙏
What a great class. I really enjoyed it. Have been traveling for a few weeks so it was just perfect. Thank you
Ya, just lovely slow steady movement. Great you enjoyed it! Thank you Esther 🙏
Wonderful!
Thank you Pat! So glad you enjoyed this flow 🙏
That was lovely thank you.
Wonderful! Thanks Paul. Hope you’re all recovered?
@@TwoBirdsYoga listening to my body some things not they way they were. Thankfully there's a physio in the family who is very helpful. It's all a journey. :-)
Paul Fairbrother for sure. Hoping it’s something that will resolve quickly for you.
@@TwoBirdsYoga I was initially very frustrated because I took up yoga looking to avoid injury and promote whole body movement so I felt very hard done by but this too shall pass.
Paul Fairbrother there’s a risk in any activity. But I know what you mean. Totally frustrating. And it is a practice for longevity on so many levels. And you’re right… it’s essential to listen to your body. You’re not alone. I’ve incurred many injuries from many sports / activities and I’m still learning to listen. Take care. It’ll pass
💕🙏
Thank you xx 🙏❤️
Fi tku late pm in Los Altos Hills off for walk through the hills
Hope you slept well? FYI, I’ve released 2 x 20 min classes this week. Might work well with holiday schedule 😊❤️🙏