I Love this Dr, he says it like it is and what he says is so so important and not spoken about from a holistic way like this ! Everything Is connected 🎉❤
For many years Drs would look at the puffiness at my collar bone and ask what that’s about. How in the hell do I know? Guess what? My lymph system is a disaster now with lymphedema from my belly to my toes. My feet and legs had to look puffy for anyone to finally pay attention. Were they all asleep in med school? Thank you for fantastic information to add to what I’m learning in physical therapy. 👍
Tamara, my husband had really bad lymphedema. I would have tried the carnivore diet with him. I cannot stress this enough!!! Health and healing to you:).
My collarbone area swollen too. For years. Also in the lymph areas under my arms in the crook of my arms in my neck all looks swollen. One Dr thinks I’m just fat and the endo dr keeps sending me for a Dex test to check for high cortisol.
I almost cried… I understand the lymph system quite well… but recently I started rebounding on my tramp again after long bouts of illness and fatigue. Next day SO much pain in my stomach…. RIGHT at that half way point you both talked about. It’s hard as a rock and I was so scared I had a hernia or ruptured something.. prayed for some answers and you video popped up. I have a lymph massage scheduled and I’m so glad to have this information. When I did the big six with you… when I started on the stomach part I felt so much fear come up… it’s hard like a wall that node… so much fear while I was rubbing it. Emotions. Got some work to do. Godsend thank you.
It was such a joy to Dr. Perry Nickelston on the podcast. I hope you feel his powerful energy through the video, it's truly special 💪 Let me know your thoughts on this episode down below!
This was absolutely wonderful! Dr. Perry is terrific at explaining things! I knew about the Big 6, I've done them before, but I was nervous about the potential side effects from moving lymph aka detox symptoms. This podcast contained so much information on the benefits and, most importantly, the necessity of moving lymph that I feel motivated to overcome my fear and to perform the moves for the health of it. I've had numbness from my hip down my leg for 2 years now and I related when Dr Perry said that stress, trauma, etc. can increase pain. I've literally felt stress in real time increase my leg sensations- which I until now, thought was my imagination. Crazy! Thank you also, Aaron, for allowing Dr. Perry to speak without interruption. You were a gracious host.
This all makes total sense ! Something I've learned from healing my CPSTD from 25 yrs of narcissist abuse, is ALL the heath issues that are expressed in people from that . The worst form of abuse as far as I'm concerned, for all the " extra" damage they do. Our Whole ' sustem' - counselors, law, & ESPECIALLY medical, need to pay attention to presentations like this !
I don't have the attitude. I actually teach and live by this. However, 2 spurs are starting to take over my life despite my trying to carry on. I'm now going on an alkaline diet and doing numerous other treatments
A mini trampoline. I just jump on a regular one bc I don't like the tiny ones, but whichever you choose, it's awesome for moving lymph, building muscle, etc❤
This information was so important for me to hear. I've been a healthcare clinician my entire career and the one thing that I am constantly disturbed and upset about is the fact that so few medical professionals can connect the dots. Somehow they think that because there were chapters in textbooks on different body systems, organs, bones etc. that in real life they can somehow look at everything separately and effectively figure out big problems. Unfortunately, unless you're bleeding or suffocating there is probably more than one area in your body that needs to be addressed to evaluate your health picture. Everything is connected and that is one of the most important messages that's been discussed here as it pertains specifically to lymph and blood circulation. But it applies to everything. I'm sure that my lack of movement due to problems I won't get into here, has caused a lot of pain in my body. I'm going to start focusing on what was discussed and I have no doubt that I will start feeling better. I was always extremely healthy as a younger person and the fact that I was also extremely active must've had a lot to do with my good health. Thank you both so very much for taking the time to share this incredibly important information. I agree that sometimes we miss the most obvious problems that are at the root of other problems. You cannot be healthy if you don't move your body regularly in ways that it was made to move.🎉
Thank you so much for the kind words Stephen, it means a lot to me! I always do my very best to have an array of guests that are going to bring you useful and differing insights. Here to help as much as possible. Thanks again! 🙌
So glad i stumbled upon this podcast. I've dealt with Lyme and coinfections for 9 years. Detox has been a big part of the process. I've been left with some damage to my neurological system. I'm adding that 6 point massage to my daily routine right now. It makes so much sense. Can't wait to see the results. Fantastic info! Thank you!
I have been doing everything physically, including lymph massage/release having followed a few well known experts on it. My issue is definitely releasing the resentment. My family members whom I love but are most definitely making things hard are not people I can just walk away from. So I have to find a way to release the negative thoughts they foist upon me. My prayer and faith, yoga practice, breathing, meditation, sunlight, grounding therapy help but I need something more apparently. I still have pain in my left hip which I am told we hold resentment in our hips. 🤔
Relatable. Have you tried somatic exercises to release the hips? Doesn’t solve everything but it was an immediate game changer for me with my hips. If not, follow “the workout witch”on UA-cam, she has some great easy to follow somatic videos 🤍
In 2019 I used to jump on the trampoline and I never felt better. I was so healthy because the jumping gets your lymphatic system moving. Since then, I injured myself and now have autoimmune issues. I just got back to bouncing on a yoga ball for 30 min or so. So far, I feel like it’s working. I also dry brush. I’m wondering why nothing in this video mentioned how jumping on a trampoline or bouncing helps the lymphatic system tremendously.
He did say rebounders are great. Like you, i had a condition that precluded jumping...found that lying outside on back & doing bicycle motions with feet overhead, did wonders. Plus discharging some positive ions i guess. Huge healing chi & love/prayers to you, flow of lymph, life & divine joy.
In Qi gong we shake and jump around a lot and when I first started I felt so much better ! We need to practice it every day ! I love the mind brain connection to the body pain ! Thank you for this video ! Meditation and mindfulness in everything you do ! No quicksand for me !
I never tire of Dr Perry and learn something more each time i listen to him. i cannot express how very helpful this Big 6 demonstration was as i don't believe i had been targeting my collarbone in specifically the right place. You did a great demonstration, this was a fantastic interview. I really appreciated it, thank you so much! Also highlighting the calf muscles in order to engage the pumping system was very helpful! In a world of many that don't seem to listen or have a one size fits all approach to "healing" its so refreshing to listen to two practioners that are good caring human beings giving actual paths to healing. Thank you again!
This is amazing information! I've been researching info for years why I got a carotid body tumor (benign), damaged mitral valve and then tachycardia. I'm much better now. This is more pieces to the puzzle. Much gratitude😊
I already did the 'big six by Dr Perry few times before But this presentation takes the cake. Especially the explanations on why/ how and for what reason Thank you Much appreciated
I am emphatically diggiń the knowledge shared by both of you two gentlemen. I will be back for more inspiration, after a good night's sleep and a day of physical labor on light duty. Está‼️🙌💎
I was taught that the best lymphatic drainage is to walk. Lymphatic drainage is for those who are unable to walk and/or refuse to eliminate refined carbohydrates from their diet/ take stupid medications for the symptoms of eating a stupid diet.
I’m a trail runner who goes on 2-3 hr runs regularly , does HIIT and mobility work, I cut out all sugar, carbs and processed foods over 20 years ago, I’ve whittled everything down to the point that I’m now just keto carnivore, I have a 6 foot infrared light panel, a hydrogen generator, an ozone generator, a vibration plate - and I still have lymph problems. I’ve even had a rebounder and an actual trampoline that I spent tons of time doing back flips on. I got off all the meds docs insisted I needed a dozen years ago. I’ve gone to a lymphatic massage therapist. And I still have major lymph problems. Please keep your ignorant statements to yourself.
@@angrykitty2591 I wish I knew. I suspect I had an iodine deficiency all my life. I’ve had major, major problems with pcos, fibroids, cysts, estrogen dominance. When I was in high school I started getting sick fairly often with really high fevers and big swollen glands all over my body. All of those things are associated with iodine deficiency. I can tell you, I went through, oh, 12 surgeries and 13 rounds of PT over 6 years so I wasn’t able to keep up my activity. I got very puffy, gained weight in a way that was very abnormal considering my diet and how muscular I was, and one of my breasts got bigger than the other. 😂 I believe that’s because of lymph. I still have big swollen glands that have been that way for 20 years- all on my right side- my right ovary has had most of the hemorrhagic cysts, and my right boob got bigger. 😂 I started supplementing with iodine a while back and I think it’s helping, but because of health complications I have I can only take tiny amounts.
@@angrykitty2591 I think it was iodine deficiency, but of course I didn't know that until recently. I have ALL the symptoms of a severe deficiency, and have since I was a kid. I've started supplementing with it and I think it's helping, but because I have bad lymph function I have to take tiny amounts of any supplement occasionally and work up. I did have a very unpleasant period of time during which I had 12 surgeries and 13 rounds of PT, so I was very inactive during that time. I got really puffy, gained weight in a really abnormal way, and my right chest got bigger than my left. And I have a number of other identifiable lymph issues that are all on my right side. 🤣
I so appreciate all the info of Dr.Perry, the cool phrases to protect the insides. I'm in 60s now but weirdly back when I was only 19 a.d just compassionate to animals life, my dad in intensive care after a heart surgery, the cardiologist ce.in , dad told him to tell me to eat meat. His response why I dont! Thanks again for your lifetime research amd entertaining info
I have done reiki for several years now. It's weird because it's not even hands on. It "works" but no one knows how it works. All that is known is that it can slow heart rate and lower blood pressure and relax. What's weirder is that people can feel tingling/buzzing/or no physical sensations at all, just relaxation. I have had many theories about what this may be but my main one was that somehow, when two electromagnetic fields (and we create our own) come together, that they interplay until a natural homeostasis is met. I never knew of such a theory as Polyvagal Theory! This sounds like it might be similar. I'm definitely going to look it up. I feel like reiki isn't some woo woo thing but a natural phenomenon, if you take all the spiritual woowoo out of it, it can be explained in very simple terms. We just don't entirely understand what's going on yet. All I know is that I have veen helped by it and others have too.
🧘♀️This podcast is helpful to my work as a Yogatherapist within the Bio-enviro-psychi-socio-philosophical (panchamayakosha) model of care! Integrating proficient physical body systems, subtle emotional energy breaths, thoughtful mature mind qualia, intuitive intelligent intellect zones, and jolly blissful spirit traditions/practices are helpful. Learning protections (kosha) for longevity, vitality, mentality, intellectuality & spirituality is my intention (sankalpa). Thank you I am grateful to come across a holistic approach and information specific to lymphatics🤸♂️
I just came upon your video and by no accident as I believe it was My Lord that placed it upon my eyes to watch. I used to have professional lymphatic drainage which pumping was done at both sides same time. I watched other youtubers which teach to do at same time. Always felt better a couple of days after but always lymphatic was blocked. I stopped as my funds were really low. Highly stressed a lot which could had been major issue. Anyways thank you so much, i learnt a lot from your video. So blessed to have been under this teaching and wisdom. Love Australia ❤❤
I heard of a man who passed out whenever he shaved. It turned out he was inadvertently massaging his carotid with the shaving action in that area. which caused him to faint.
Great podcast. Thank you. New sub😊 What about if you've had a C-section baby, or a tummy tuck, and also a tonsillectomy? Don't those procedures cut into the nodes? Is there a work around, or am I screwed? ❤
Please advise! When choosing an exercise program for early childhood training do you think table tennis would be a good choice for keeping the fascia in good shape? The challenges of modern living to fascia are relentless and acute, TY for your work in this area‼️🤗💖
I'm 71, don't presently have any pain. I've had YEARS of pain here an there throughout my life. For me, the knee, the shoulder, the hip, rib cage and collar bone were the worse. Only went to doctor for the broken metatarsal, the rest went away eventually.
I have just come across Dr Perry's UA-cam videos & listened to this one. Brilliant & so easy to follow with disciplining the mind. A thousand thanks for your contribution to humanity. 🙏
What if we got back to our natural habitat and started eating our natural diet after properly fasting on water long enough and properly to let the body cleanse and heal itself?
I suffer broken bones in my arms that didn't heal right so any advice? Also a knee meniscus is damaged I'm 68 ,im an old lady & wish i could go hospice...
The spots you massage to get the lymph fluid moving. 1 at the neck 2 by the side of the ears 3. Under arrms 4. Above belly button 5 abdomen 6. Behind knees He has a video on it.
Neck cancer =, feel was a product of stress, bad ibs, virus activation as of past few years and bad lymph drainage. Now after intense chemo and radiation. How does one help to make sure my lymph and liver are healthy....😊
I broke my left foot third metatarsal Jan 2022 from walking with a Dr Scholl's foot insert. Went to podiatrist. Placed into a mobility boot. Wore it for 8 weeks. After the 8 weeks boot comes off b/c x-ray shows bone is 'healed enough'. Podiatrist sees my 2nd toe is now bent. Says reason is the 3rd metatarsal during the healing process leached nutrients/calcium from 2nd toe and it got deformed from that. THEN, he never tells me this on that appt. I develop a callus on the ball of my L foot under the big toe due to my deformed left foot. When callus develops he says yeah that can/will happen due to the bent 2nd toe. Callus Hurts like hell daily. I have found ONE pair of shoes I can walk in and only wear them. Anyone have advise what I can do to get rid of callus/pain of the callus? Podiatrist said to use lotion/cream on callus daily. I do and that does Nothing... Thanks
Please get evaluated by a physical therapist. They are amazing and understand mechanics of the body including how you walk. Never underestimate the power of physical therapy. Even if you have to pay out of pocket it's worth it. you can ask for exercises you can do at home and they will give you a printout.
Ive been doing rhis work and johns books for a while but im torn on what to fo as serious issues with compression disorders showing not just the pain but the effects like dark purple circualtion and inability to gain weight and muscle wasting due to lack of blood flow. I am puttint off surgery for thoraic outlet syndrome with compression of subclavian vein and axillary artery causing a lot of blockages in body when do we determine surgery will be best to allow issues that are structural to get what rhey need ie blod flow sufficient to heal and stop the tissue damage amd nerve issues from trapped merves and lack of venous flow. I am terrified of surgery but body is constantly deteriorating no matter how much i apply these tools and mind work
Ive had wrist pain for two months now, i first it was from a small fall once up I was fine, then a few days later I went to the gym and i had this wrist pain and i had to stop then i remember having some milk which made it worse, a few days later i had a yoghurt which made it worse again then i reacted to sweet potatoes so I'm thinking my body is now sensitive to dairy and high oxylates when it wasn't before. No one know what it is. It could be due to a leaky gut or that im living in mould and not healing
I Love this Dr, he says it like it is and what he says is so so important and not spoken about from a holistic way like this ! Everything Is connected 🎉❤
Thank you for this❤
Very informative and encouraging. It felt good do do the exercises.
For many years Drs would look at the puffiness at my collar bone and ask what that’s about. How in the hell do I know? Guess what? My lymph system is a disaster now with lymphedema from my belly to my toes. My feet and legs had to look puffy for anyone to finally pay attention. Were they all asleep in med school? Thank you for fantastic information to add to what I’m learning in physical therapy. 👍
How long has the puffiness been around your collarbone? Are you naturally looking into cleaning your lymphatic system?
I wish you healing and restoration
Tamara, my husband had really bad lymphedema. I would have tried the carnivore diet with him. I cannot stress this enough!!!
Health and healing to you:).
My collarbone area swollen too. For years. Also in the lymph areas under my arms in the crook of my arms in my neck all looks swollen. One Dr thinks I’m just fat and the endo dr keeps sending me for a Dex test to check for high cortisol.
Sue them
I almost cried… I understand the lymph system quite well… but recently I started rebounding on my tramp again after long bouts of illness and fatigue. Next day SO much pain in my stomach…. RIGHT at that half way point you both talked about. It’s hard as a rock and I was so scared I had a hernia or ruptured something.. prayed for some answers and you video popped up. I have a lymph massage scheduled and I’m so glad to have this information. When I did the big six with you… when I started on the stomach part I felt so much fear come up… it’s hard like a wall that node… so much fear while I was rubbing it. Emotions. Got some work to do. Godsend thank you.
It was such a joy to Dr. Perry Nickelston on the podcast. I hope you feel his powerful energy through the video, it's truly special
💪
Let me know your thoughts on this episode down below!
This explains why the more I lie around stressed the more all I can do is lie around stressed! I feel motivated to change that!
This was absolutely wonderful! Dr. Perry is terrific at explaining things! I knew about the Big 6, I've done them before, but I was nervous about the potential side effects from moving lymph aka detox symptoms. This podcast contained so much information on the benefits and, most importantly, the necessity of moving lymph that I feel motivated to overcome my fear and to perform the moves for the health of it.
I've had numbness from my hip down my leg for 2 years now and I related when Dr Perry said that stress, trauma, etc. can increase pain. I've literally felt stress in real time increase my leg sensations- which I until now, thought was my imagination. Crazy!
Thank you also, Aaron, for allowing Dr. Perry to speak without interruption. You were a gracious host.
This all makes total sense ! Something I've learned from healing my CPSTD from 25 yrs of narcissist abuse, is ALL the heath issues that are expressed in people from that . The worst form of abuse as far as I'm concerned, for all the " extra" damage they do.
Our Whole ' sustem' - counselors, law, & ESPECIALLY medical, need to pay attention to presentations like this !
I don't have the attitude. I actually teach and live by this. However, 2 spurs are starting to take over my life despite my trying to carry on. I'm now going on an alkaline diet and doing numerous other treatments
Jump on a rebounder to help your lymphatic system. It works very well...and it's easy on your joints.
What's that
A mini trampoline. I just jump on a regular one bc I don't like the tiny ones, but whichever you choose, it's awesome for moving lymph, building muscle, etc❤
I've heard it's not good for the position of the uterus
YES!!!! I do it every day and it never causes knee pain. It’s a great stress reliever, too!
Which one to buy ?
This information was so important for me to hear. I've been a healthcare clinician my entire career and the one thing that I am constantly disturbed and upset about is the fact that so few medical professionals can connect the dots.
Somehow they think that because there were chapters in textbooks on different body systems, organs, bones etc. that in real life they can somehow look at everything separately and effectively figure out big problems.
Unfortunately, unless you're bleeding or suffocating there is probably more than one area in your body that needs to be addressed to evaluate your health picture.
Everything is connected and that is one of the most important messages that's been discussed here as it pertains specifically to lymph and blood circulation. But it applies to everything.
I'm sure that my lack of movement due to problems I won't get into here, has caused a lot of pain in my body. I'm going to start focusing on what was discussed and I have no doubt that I will start feeling better. I was always extremely healthy as a younger person and the fact that I was also extremely active must've had a lot to do with my good health.
Thank you both so very much for taking the time to share this incredibly important information. I agree that sometimes we miss the most obvious problems that are at the root of other problems. You cannot be healthy if you don't move your body regularly in ways that it was made to move.🎉
Stop Chasing Pain has long been a favorite of mine. You have the best guests and are truly a great communicator. Love your book, btw. Cheers! Stephen
Thank you so much for the kind words Stephen, it means a lot to me! I always do my very best to have an array of guests that are going to bring you useful and differing insights. Here to help as much as possible. Thanks again! 🙌
So glad i stumbled upon this podcast.
I've dealt with Lyme and coinfections for 9 years. Detox has been a big part of the process. I've been left with some damage to my neurological system. I'm adding that 6 point massage to my daily routine right now. It makes so much sense. Can't wait to see the results.
Fantastic info! Thank you!
I do not have words or concepts for appreciating this appropriately😅
This has been a great video. I love Dr Perry’s videos.
I am so glad I found this episode!! I've had swollen lymph for over four years back when I got mono! I will follow this protocol 🙏🙏🙏
I messaged the big 6 along with the video. I already felt blood flow and some relief. Wow, thank you for sharing.
I have been doing everything physically, including lymph massage/release having followed a few well known experts on it.
My issue is definitely releasing the resentment.
My family members whom I love but are most definitely making things hard are not people I can just walk away from.
So I have to find a way to release the negative thoughts they foist upon me.
My prayer and faith, yoga practice, breathing, meditation, sunlight, grounding therapy help but I need something more apparently. I still have pain in my left hip which I am told we hold resentment in our hips. 🤔
Relatable.
Have you tried somatic exercises to release the hips? Doesn’t solve everything but it was an immediate game changer for me with my hips. If not, follow “the workout witch”on UA-cam, she has some great easy to follow somatic videos 🤍
Look up online trauma informed yoga
Look up Steve Nobel on UA-cam. He has so many guided meditations to release trauma wounds with mother/father narcissist… on and on. It’s gold.
Resentment is influencing the liver,specifically the gallbladder?
Fear influencing the kidneys ?
In 2019 I used to jump on the trampoline and I never felt better. I was so healthy because the jumping gets your lymphatic system moving. Since then, I injured myself and now have autoimmune issues. I just got back to bouncing on a yoga ball for 30 min or so. So far, I feel like it’s working. I also dry brush. I’m wondering why nothing in this video mentioned how jumping on a trampoline or bouncing helps the lymphatic system tremendously.
He did say rebounders are great. Like you, i had a condition that precluded jumping...found that lying outside on back & doing bicycle motions with feet overhead, did wonders. Plus discharging some positive ions i guess. Huge healing chi & love/prayers to you, flow of lymph, life & divine joy.
Check out the Carnivore diet!!
Absolutely, I've herd him speak about both
1hr 28 min he says this
Another banger! Aaron, you never fail to provide crucial information for improving life.
Thank you! Great to have the order of operation and the demo.. Aaron💚
Glad you loved this one!
instead of naming and blaming, think and link....yup this is a new way of approaching an issue for many
In Qi gong we shake and jump around a lot and when I first started I felt so much better ! We need to practice it every day ! I love the mind brain connection to the body pain ! Thank you for this video ! Meditation and mindfulness in everything you do ! No quicksand for me !
I never tire of Dr Perry and learn something more each time i listen to him. i cannot express how very helpful this Big 6 demonstration was as i don't believe i had been targeting my collarbone in specifically the right place. You did a great demonstration, this was a fantastic interview. I really appreciated it, thank you so much! Also highlighting the calf muscles in order to engage the pumping system was very helpful! In a world of many that don't seem to listen or have a one size fits all approach to "healing" its so refreshing to listen to two practioners that are good caring human beings giving actual paths to healing. Thank you again!
The Pain Teacher is the most powerful teacher of them all, -Paul Chek-
Hugely beneficial
- followed along with your demo! So awesome and will make this part of my daily habits 🙏
Great to hear!
Love Dr Perry! Thanks for the great chat guys! ❤
Thanks for watching!
This is amazing information! I've been researching info for years why I got a carotid body tumor (benign), damaged mitral valve and then tachycardia. I'm much better now. This is more pieces to the puzzle. Much gratitude😊
Thank you for the demonstrations. Great info from the Doctor. The generosity is beautiful.
I already did the 'big six by Dr Perry few times before
But this presentation takes the cake. Especially the explanations on why/ how and for what reason
Thank you
Much appreciated
Can’t believe I found you both! Have had big lymphatic issues for over 5 decades..
Thank you so much for this important info!
I am emphatically diggiń the knowledge shared by both of you two gentlemen. I will be back for more inspiration, after a good night's sleep and a day of physical labor on light duty. Está‼️🙌💎
I was taught that the best lymphatic drainage is to walk. Lymphatic drainage is for those who are unable to walk and/or refuse to eliminate refined carbohydrates from their diet/ take stupid medications for the symptoms of eating a stupid diet.
I’m a trail runner who goes on 2-3 hr runs regularly , does HIIT and mobility work, I cut out all sugar, carbs and processed foods over 20 years ago, I’ve whittled everything down to the point that I’m now just keto carnivore, I have a 6 foot infrared light panel, a hydrogen generator, an ozone generator, a vibration plate - and I still have lymph problems. I’ve even had a rebounder and an actual trampoline that I spent tons of time doing back flips on. I got off all the meds docs insisted I needed a dozen years ago. I’ve gone to a lymphatic massage therapist. And I still have major lymph problems. Please keep your ignorant statements to yourself.
@@ava.artemis What causes that??? What would happen if you were not so dedicated to keeping it moving?
@@angrykitty2591 I wish I knew. I suspect I had an iodine deficiency all my life. I’ve had major, major problems with pcos, fibroids, cysts, estrogen dominance. When I was in high school I started getting sick fairly often with really high fevers and big swollen glands all over my body. All of those things are associated with iodine deficiency. I can tell you, I went through, oh, 12 surgeries and 13 rounds of PT over 6 years so I wasn’t able to keep up my activity. I got very puffy, gained weight in a way that was very abnormal considering my diet and how muscular I was, and one of my breasts got bigger than the other. 😂 I believe that’s because of lymph. I still have big swollen glands that have been that way for 20 years- all on my right side- my right ovary has had most of the hemorrhagic cysts, and my right boob got bigger. 😂 I started supplementing with iodine a while back and I think it’s helping, but because of health complications I have I can only take tiny amounts.
@@angrykitty2591 I think it was iodine deficiency, but of course I didn't know that until recently. I have ALL the symptoms of a severe deficiency, and have since I was a kid. I've started supplementing with it and I think it's helping, but because I have bad lymph function I have to take tiny amounts of any supplement occasionally and work up. I did have a very unpleasant period of time during which I had 12 surgeries and 13 rounds of PT, so I was very inactive during that time. I got really puffy, gained weight in a really abnormal way, and my right chest got bigger than my left. And I have a number of other identifiable lymph issues that are all on my right side. 🤣
@@ava.artemisI am also lymphy only on R side, weird as the system is all connected.
Love love Dr. Terry Nickelston. He’s a deep well of knowledge.
Dr Perry!! My favorite Lymphatic guy!! ❤
I so appreciate all the info of Dr.Perry, the cool phrases to protect the insides. I'm in 60s now but weirdly back when I was only 19 a.d just compassionate to animals life, my dad in intensive care after a heart surgery, the cardiologist ce.in , dad told him to tell me to eat meat. His response why I dont! Thanks again for your lifetime research amd entertaining info
Best podcast EVERRRRR!! Thank you so much 🪻
Superb video. Thank you. Will add the 6 for my Detox clients. Doing them now. ❤
Love both of you guys! ❤ Great info. Invaluable.
I have done reiki for several years now. It's weird because it's not even hands on. It "works" but no one knows how it works. All that is known is that it can slow heart rate and lower blood pressure and relax. What's weirder is that people can feel tingling/buzzing/or no physical sensations at all, just relaxation. I have had many theories about what this may be but my main one was that somehow, when two electromagnetic fields (and we create our own) come together, that they interplay until a natural homeostasis is met. I never knew of such a theory as Polyvagal Theory! This sounds like it might be similar. I'm definitely going to look it up. I feel like reiki isn't some woo woo thing but a natural phenomenon, if you take all the spiritual woowoo out of it, it can be explained in very simple terms. We just don't entirely understand what's going on yet. All I know is that I have veen helped by it and others have too.
🧘♀️This podcast is helpful to my work as a Yogatherapist within the Bio-enviro-psychi-socio-philosophical (panchamayakosha) model of care! Integrating proficient physical body systems, subtle emotional energy breaths, thoughtful mature mind qualia, intuitive intelligent intellect zones, and jolly blissful spirit traditions/practices are helpful. Learning protections (kosha) for longevity, vitality, mentality, intellectuality & spirituality is my intention (sankalpa). Thank you I am grateful to come across a holistic approach and information specific to lymphatics🤸♂️
I just came upon your video and by no accident as I believe it was My Lord that placed it upon my eyes to watch.
I used to have professional lymphatic drainage which pumping was done at both sides same time. I watched other youtubers which teach to do at same time.
Always felt better a couple of days after but always lymphatic was blocked. I stopped as my funds were really low.
Highly stressed a lot which could had been major issue.
Anyways thank you so much, i learnt a lot from your video. So blessed to have been under this teaching and wisdom. Love Australia ❤❤
Incredible - thank you both so much 😊
Thanks for the demo, following the doc
Awesome thank you for this!
Awesome interview with so much fascinating info about the whole us and our nervous system, thoughts, feeling and emotions.😃
Thank you so much, glad to hear that you liked this one!
@@AlignPodcast Yes I did! Very educational and fascinating that everything in our body is made beautifully with a purpose.
I heard of a man who passed out whenever he shaved. It turned out he was inadvertently massaging his carotid with the shaving action in that area. which caused him to faint.
Both you guys great interaction. Seriously great.
Very good!! Thank you for this!
Both of you are amazing!!!
Great podcast. Thank you. New sub😊
What about if you've had a C-section baby, or a tummy tuck, and also a tonsillectomy? Don't those procedures cut into the nodes? Is there a work around, or am I screwed?
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Thanks! 🎉
My perception when waking up is stable. I know if I am feeling better or worse day to day.
Please advise! When choosing an exercise program for early childhood training do you think table tennis would be a good choice for keeping the fascia in good shape? The challenges of modern living to fascia are relentless and acute, TY for your work in this area‼️🤗💖
Wow this level of information is fabulous, thank you. ❤❤🇬🇧🇬🇧🇬🇧
I'm 71, don't presently have any pain. I've had YEARS of pain here an there throughout my life. For me, the knee, the shoulder, the hip, rib cage and collar bone were the worse. Only went to doctor for the broken metatarsal, the rest went away eventually.
Fantastic stuff as per youjewel 🤜🤛
Glad to hear you enjoyed it, thanks for the love! 🤜🤛
Wow, brilliant information. Thank you.
Thank you!
THIS WAS GREAT!! THANK YOU SO MUCH!!
I needed to hear this....tysvm❤
Great video and walkthrough!
I have just come across Dr Perry's UA-cam videos & listened to this one. Brilliant & so easy to follow with disciplining the mind. A thousand thanks for your contribution to humanity. 🙏
This was fabulous…thank you both so much 🙏
Our pleasure, glad you enjoyed this one! 😄
I just did the whole big 6. I plan to do this everyday. I hope I see a difference. I am so clogged.
THANK YOU VERYV MUCH💪 Both of you today sound FANTASTIC… wish school teach this stuff as a regular subjects🇱🇷Happy 4th of July!!
What if we got back to our natural habitat and started eating our natural diet after properly fasting on water long enough and properly to let the body cleanse and heal itself?
I suffer broken bones in my arms that didn't heal right so any advice? Also a knee meniscus is damaged I'm 68 ,im an old lady & wish i could go hospice...
Oh my. Please give high-fat carnivore a try. Change your diet, change your life.
Can't hurt.
Bless you❤
Wow, my sinuses drained after #3!!
Thank you!
My pleasure, thank you for watching!
So does this pain include Rheumatoid Arthritis & other autoimmune diseases?
Yes
Try Reumatoid solution by Clint paddison Australia.
It works
Can anyone please tell me what the big 6 is, unable to listen to this at the moment but really interested.
The spots you massage to get the lymph fluid moving.
1 at the neck
2 by the side of the ears
3. Under arrms
4. Above belly button
5 abdomen
6. Behind knees
He has a video on it.
@almasalazar8318 thank you 😊
Anything on taking guaifenisin for thinning lymphatics? Heard it on Legs Like Mine channel mentioned to this person by her doctor.
If Chael Sonnen was a doctor. 👨🏻⚕️ Great information broken down into layman’s terms!
Благодарю за очень полезные знания и информацию ! Покажите перевод комментарий на русский язык
Thank you Aren for a remarkable interesting interview. Much appreciated 🙏
Wow thank you
Very interesting,direct,simple👋Thank you,new sub 👍
Thank you so much for the sub, my friend! 🙌
Neck cancer =, feel was a product of stress, bad ibs, virus activation as of past few years and bad lymph drainage. Now after intense chemo and radiation. How does one help to make sure my lymph and liver are healthy....😊
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❤ excellent
I broke my left foot third metatarsal Jan 2022 from walking with a Dr Scholl's foot insert. Went to podiatrist. Placed into a mobility boot. Wore it for 8 weeks. After the 8 weeks boot comes off b/c x-ray shows bone is 'healed enough'. Podiatrist sees my 2nd toe is now bent. Says reason is the 3rd metatarsal during the healing process leached nutrients/calcium from 2nd toe and it got deformed from that. THEN, he never tells me this on that appt. I develop a callus on the ball of my L foot under the big toe due to my deformed left foot. When callus develops he says yeah that can/will happen due to the bent 2nd toe. Callus Hurts like hell daily. I have found ONE pair of shoes I can walk in and only wear them. Anyone have advise what I can do to get rid of callus/pain of the callus? Podiatrist said to use lotion/cream on callus daily. I do and that does Nothing... Thanks
Please get evaluated by a physical therapist. They are amazing and understand mechanics of the body including how you walk. Never underestimate the power of physical therapy. Even if you have to pay out of pocket it's worth it. you can ask for exercises you can do at home and they will give you a printout.
I have swollen, stuck lymph in my neck and groin
What practioner can help my stuck lymph?
How do you address the abdomen when a women has had a tummy tuck?
Yayyyyy!!!
Your wish was granted! Hope you enjoy it! 😄
Ive been doing rhis work and johns books for a while but im torn on what to fo as serious issues with compression disorders showing not just the pain but the effects like dark purple circualtion and inability to gain weight and muscle wasting due to lack of blood flow. I am puttint off surgery for thoraic outlet syndrome with compression of subclavian vein and axillary artery causing a lot of blockages in body when do we determine surgery will be best to allow issues that are structural to get what rhey need ie blod flow sufficient to heal and stop the tissue damage amd nerve issues from trapped merves and lack of venous flow. I am terrified of surgery but body is constantly deteriorating no matter how much i apply these tools and mind work
Ive had wrist pain for two months now, i first it was from a small fall once up I was fine, then a few days later I went to the gym and i had this wrist pain and i had to stop then i remember having some milk which made it worse, a few days later i had a yoghurt which made it worse again then i reacted to sweet potatoes so I'm thinking my body is now sensitive to dairy and high oxylates when it wasn't before. No one know what it is. It could be due to a leaky gut or that im living in mould and not healing
What happen to the big six ???
Great talk, guys! Aaron, are you drinking mate? That´s cool!
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I look like a big swollen lymph node walking around. I have no neck and no jaw line. Help.
skin--what about skin tags on neck.
You should show the right way to drain
It´s possible to make the Big 6 more than once a day? Is that ok, or not?
Who else found hashtag beast-mode monster status, and didn't even know they were lookin' for it? ... Hahaha 😎😂
Symptoms take health insurance that a work place don't give you,, so when you hurt they let you go..
Why does this chiropractor remind me of a folk preacher so much?
🙏🏼🕊️🧩🤍🧩🕊️🙏🏼
Excellent talk❤️❤️❤️
This information is GOLD 💙🩵 thank you both 😊