Unlocking Lymphatic Secrets: Stop Chasing Pain - Yoga Therapy Hour

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 42

  • @leeniesevy-perahia7911
    @leeniesevy-perahia7911 9 місяців тому +9

    I finally finished this. This is the most fantastic video for self help I have ever seen …. I am a yoga person or was as I lived at an ashram. But I have been sick my entire life (sadly due to abuse I am still not over at 74) and no one with all the practitioners since the 80s has helped me…I got a trampoline for bone health so perhaps doing that has helped me stay alive minimally …but i stopped doing it due to lack of energy … I thank you Ms. Amy Wheeler and I hope to follow you more…I have studied Ayurveda and lived at an ashram and know the teachings….nothing has helped me. And i went for Pancha Karma several times…this video is a ray of hope. You are doing great service and work. Thank you so very much….❤

  • @sandraknight88sk
    @sandraknight88sk 6 місяців тому +3

    As a certified Ayurvedic Health Practioner it's known that pain is a Vata vitation. Ayurveda is one part of the full scope of Yoga. Ayurveda takes in mind bodyvand spirit. What Dr Nickelson brings to the table is clearly Vata balancing. As an Ayurvedic Health Practioner it's easy to identify Doshic disharmony and bring whatever is in the scope of balancing the body to the patient.

  • @jenniferdcunha3070
    @jenniferdcunha3070 9 місяців тому +13

    What a generous man.

  • @effervescentmediatv5857
    @effervescentmediatv5857 9 місяців тому +7

    Loved this. Thank you for sharing your passion for healthy living ❤❤

  • @sarahbennett1923
    @sarahbennett1923 8 місяців тому +7

    As soon I did the big six I went to sleep. That's a good thing. I have Fibromyalgia TMJ neuropathy---Lymphedema. Anyway thanks for sharing.

    • @emilyfath8046
      @emilyfath8046 8 місяців тому

      10:38 you may also look at facial. Block therapy.

  • @angiekitson-harris4257
    @angiekitson-harris4257 9 місяців тому +6

    Brilliant info, thanks both of you wonderful people. ❤

  • @ava.artemis
    @ava.artemis 4 місяці тому +2

    I’ve had a big swollen lymph node behind my right ear for 30 years or more. My right breast is bigger, my right ovary has gotten way more cysts than the other. When I mentioned this to a functional medicine doctor she told me she didn’t think that was significant. 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ I’ll try the big 6 - maybe on a Fri night when I’ll have a couple days off work because I know it will make me sick. I’ve gotten detox reactions from massages before.

  • @lauramicks9634
    @lauramicks9634 17 днів тому

    Grateful much needed healing journey transformation 🙏❤

  • @voykalize
    @voykalize 7 місяців тому +4

    This was a highly informative video I must say! Thank you both very much for this ❤ I really feel it’ll be a game changer in my healing journey! 😊

  • @coin2939
    @coin2939 8 місяців тому +3

    Glad you asked about when to do head massage. I was doing it after I did my side neck. Now I know… thank you.

  • @barbdennis7979
    @barbdennis7979 10 місяців тому +20

    The Big Six starts at 42.23.

    • @anjafranch9704
      @anjafranch9704 7 місяців тому

      just search Perry Nickelston, Big 6. He'll do the exercises on video and its just minuts of 'work' daily.

    • @bioenergetics
      @bioenergetics 5 місяців тому +1

      thank you!!

  • @warriorgoddesscrystalgeome6337
    @warriorgoddesscrystalgeome6337 9 місяців тому +6

    Wow this was so good.

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL Рік тому +7

    I also use enemas and yoga for detoxing, fitness, health, and wellness.

    • @ericwhatley5831
      @ericwhatley5831 7 місяців тому

      At the *SaMe TiMe?*

    • @ENEMA_AND_YOGA_CHANNEL
      @ENEMA_AND_YOGA_CHANNEL 7 місяців тому +1

      @ericwhatley5831 Consult your doctor before doing anything. I do enemas first for detoxing and colon cleansing, then I do yoga.

  • @1960genius
    @1960genius 10 місяців тому +5

    This entire video is Gold ❤ thank you!

  • @niccielders3471
    @niccielders3471 10 місяців тому +4

    I so need this, thank you thank you thank you 🥰 ❤

  • @colleenfcarroll
    @colleenfcarroll Рік тому +3

    Thank you, Drs. Wheeler and Nickelston. I waited to comment on this until I had incorporated the Big 6 into my daily routine. I've received so many benefits - including improved vision! I'm very gratefu l~

  • @GabrielaAna24
    @GabrielaAna24 3 місяці тому +1

    Can you do the Big Six more than once a day? Is it safe to do it more than once? Thanks

  • @divacassandra1
    @divacassandra1 8 місяців тому +5

    I have an underlying fascia disfunction that is causing so much pain. So tired of being sent to psychiatry instead of getting it addressed. Hypermobility, fibromyalgia, obesity, instability in my pelvis when standing and moving and being the sole caretaker of my 85-year-old mom is a lot to deal with while trying to find things that I can do myself to re-regulate my overwhelmed nervous system. I have been so caught up in picking up the slack of my mom's deterioration, that my self-care has been negligible lately.
    Very helpful episode. TY.

    • @azsunburns
      @azsunburns 5 місяців тому

      Do you have lipedema?

    • @agennarien2418
      @agennarien2418 19 днів тому

      I've been doing Rolfing for fascia. Definitely recommend you check it out

  • @nireeburr
    @nireeburr Місяць тому

    50:18 omg … so on point.
    How to hydrate if water isn’t going in usefully???
    Dr 👨‍⚕️ u mentioned salts??
    Also how can one book app with you if over seas ?
    I’m in Australia. Thank again great video

  • @kathykeener3523
    @kathykeener3523 10 місяців тому +3

    I always learn something from this guy when I watch him. Thanks!

  • @Keommie
    @Keommie 10 місяців тому +1

    A good interview. You covered a lot and it is all helpful.

  • @leeniesevy-perahia7911
    @leeniesevy-perahia7911 9 місяців тому +2

    How does one get the vibration plate?…thank you….

    • @somechick941
      @somechick941 8 місяців тому +2

      Amazon has many.

    • @leeniesevy-perahia7911
      @leeniesevy-perahia7911 8 місяців тому +1

      @@somechick941 Thank you. Is there a special name.

    • @somechick941
      @somechick941 8 місяців тому

      @@leeniesevy-perahia7911 Type in "vibration plate exercise machine" in the search bar. There are several different brands and price ranges.

  • @lena-vx1tt
    @lena-vx1tt 7 місяців тому

    Non conosco l'inglese è possibile sottitolare il video in lingua italiana o spagnola? Grazie

  • @YouButter
    @YouButter 3 місяці тому +1

    ❤❤❤

  • @Hocu1Necu2
    @Hocu1Necu2 10 місяців тому +2

    54:17

  • @monique-y6o
    @monique-y6o 2 місяці тому

    🙏🏼🙏🏼🙏🏼🕊️🤍🕊️❤️‍🔥🧩❤️‍🔥🕊️🤍🕊️🙏🏼🙏🏼🙏🏼