4 Simple High Protein Breakfast Ideas **for building muscle**
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- Опубліковано 15 чер 2024
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Yo people! I would like to request all of your likes for the yolk porn please. Thank you and have a great day xx
Joe, I've been following you for a while now. But I always wanted to ask something about your videos that end with a clip of 2 boys who are probably riding a cart and they say "Joe Delaney is my hero" who are they ??? Nevertheless, thank you for your content. keep it up 👍
Yo Joe, the dislikes are from the usual group of ABSOLUTE Virgins (LOL)! Wish you ALL the best for 2021 and beyond mate!
Still training the jitz Joe mate?
Bro is that a casio digital analog you're wearing?
Ruined the 420 meme, you're welcome.
No one makes more vibey cooking tutorials than Joey D
Mine are pretty close i think hahahah
@@adambridgwood1227 nope. And it’s not even close
Yesss, say that again for the people at the back👏
I see no lies
Nout Mink wow youre a dick, I no they ain't close I was been sarcastic
For the pancakes: I've got no mixer nor whisk so can I just throw it in my Bosch washing machine at 5600RPM? If yes, do I put the almond milk in the prewash or conditioner compartment?
Thanks in advance. Looking forward to the clean calories
you can even simply use a fork to wisk the eggs up and then mix it all together in a bowl. more flour if its to runny, more milk if its to thick. add extra baking powder if you want them extra fluffy
@@Charlieto read the comment m8. he said he puts it in his washing machine. It's a joke my guy. Thanks for trying to help but he's not actually finna put almond milk in the conditioner compartment😂
@@lukeanderson4593 i mean i wouldnt be suprized if someone did it to see if it works 😂 i also have no idea ehat that even is ive never used a fancy washing machine before
I would put it in the conditioner compartment mate so it goes in at the end, this will make for a better consistency. Your comment gave me a good laugh.
If it's a combo washer/dryer, you can even bake them inside!
I am commenting for the algorithm. I am going to add another sentence because the algorithm probably likes longer comments. Joe Delaney you are my hero.
I like the thought that went into this. Come to think of it, it would probably be fairly easy for the algorithm to filter out "commenting for the algorithm" comments. I think you have it beat with the second sentence though.
But if I reply to your reply and don’t use the word as mentioned above. We have got the platform provider by the balls. Yeah let’s stick it to the man (artificial robot computer thingy)
Penis and poop. That last sentence should help a bit too
@@steadyfoundations9327 Why did this make me laugh so much🤣😂
lol mood
unlike any other youtuber i’ve ever seen, he made me say to myself “yeah you know what, imma pause and like right here he got me here” doesn’t ask for likes he demands where credit is needed and deserves them.
#1 0:30 *Baked Omelette*
Calories: 370
Protein: 37g
#2 3:11 *Protein Pancakes*
Calories: 644
Protein: 72g
#3 5:45 *Breakfast Bagel*
Calories: 614
Protein: 40g
#4 8:31 *Protein Oat Bars* (8 bars*
Calories: 256
Protein: 18.5g
Thanks
Are bagels good for bulking ? Just bagels and butter
@@yup6987 You should never really eat carbs by themselves. A Bagel and butter is just some fat and carbohydrates. Make sure to add a source of protein with it. Smoked salmon is a personal favorite of mine on a bagel. All that matters when bulking is that you're eating more calories in a day than your body burns. Make sure you're eating 0.8-1g of protein per pound of your bodyweight.
@@yup6987 why would u bulk lmao
Goat
that sandwich cross-section redemption earned my like
Was absolutely amazing 😭
These recipes are awesome. I was actually just looking for suggestiongs for breakfast and lunch variations to change up my diet and have been asking friends all day. Thanks for the ideas!
“Eggs are pretty slippy...You don’t learn that from Mario Kart”
I lol’d so I liked. Cheers mate.
Ayo why’d this make me so relaxed n ready for bed. Delaney fella your the goat 🐐
wait what is the reference tho🤣 what egg from Mario kart
Ion geddit
Definitely do one of these videos for lunch, dinner and dessert if possible because these look amazing.
ayee i have the same recipe for healthy pancakes! i suggest a few things tho: 1. if u don’t wanna use flour, blend your oats beforehand so it has a similar texture 2. vanilla extract and a PINCH of salt to kill any bitterness and then maybe some baking powder. 3. if you’re not scared of fruit, adding a banana in there goes a long way for flavor and adds like 105 calories
Decent tasting macro friendly meal ideas are probably the hardest part of a healthy lifestyle. Keep the ideas coming
"JOE DELANEY IS MY HERO" hits every time
Always pleasant to start the morning with a Joey D video. Just good vibes all around.
Thanks for what you do, its helped me immensely. Sleep well knowing your helping a lot of people get on the right track with their health especially me.
Wish I was as reckless in my protein escapades as you
I wake up every day and choose adrenaline
Keep these recipe ideas coming, love them
Pro tip for the pancakes: Flip them when bubbles start coming out of them.
We got the same name. Wassup😂
Nah they too dry if you do that
nah that’s too early
@@ChocoThulhu this funny af xD
Joe delaney is truly my hero
The thing I like about these videos is the brutally honest great work keep it up 👍
this video is so comforting you are actually funny and not cringe omlllll
Yo, your humor cracks me up. Ussually boring vids about fitness and diet but this is just better.
This was such a well timed video, thanks mate
Aye man great cooking tutorial, helped a lot and I really enjoyed the creations that you produced in the vid. Keep up the good work
These are great recipes man! Thanks for posting this.
Your best cooking video to date. I’ll definitely use some of these recipes.
Been eating oats for breakfast everyday for the new year these will be great, cheers you sick guy💪🏽
I made your pancake recipie, but halved the ingredients and it was absolutely awesome, thank you so much!
Joey D + Food vids = perfection. Love it.
Love this ! The avocado tip is just genius.
Joe Delaney is now officially my hero
Love your videos mate, only stumbled across you a few days ago. Keep smashing it man!
brooo your recipes like GODLIKE! thx for sharing
Needed this. Google ain’t been recommending meals I like. This is perfect all the stuff I can stomach.
Great recipe ideas Joe. Thank you. And what a beautiful Japanese Santuko knife!
Awesome video mate! Will try these recepies for shure!
Joe Delaney is my hero
best meal prep video on youtube!
Just what i needed. You are the best. Greetings from Alberta Canada
That bagel though.... looked amazing. Joe Delaney you're my hero.
love these types of videos from you :)
Really appreciate that you also name the alternatives you can use
Bro I looked at the thumbnail and you have my ideal physical appearance, keep up the great work and thanks for the recipies, love your content.
thanks for the vid + big luv from Minneapolis MN USA, bro. we're 'bout ready to shred. tomorrow.
You really are a breath of fresh air mate
Joey D, could you do a video on meals you can freeze? You've saved me 5/6 hours a week. You truly are a sound lad.
You got to love this guy
The straight to the point but yet entertaining commentary and the egg yolk part has made me officially subscribe to the channel
Thanks for teaching me how to live man, you rock mate. :)
They see me rollin'..... joe delany is my hero
Joe Delaney you are my hero
Thanks Joe!
I've tried a lot of protein pancakes recipe, but this one is the best one yet! Good job.
Joe Delaney is my hero!
This was fire and I like it much respect joe and I’ll keep at it
I dont know what it is with Joe, but his videos are so calm and entertaining. He could talk about poop and pee for 20 minutes and I'd probably still listen
Thats messsed up
I'd just like to say I love your vids. :)
As I'm on keto diet, only the first meal suits me, but I like some of the ideas put in the other ones I can use.
Joe, youre my favorite youtuber rn
The vibes and feels are back... Reminds me of the platinum breakfast etc YES NOW
This calmed me down AF!!
Legend. Making all of these.
Those pancakes are absolutely insane. I used vanilla whey and they ended up tasting even better than regular pancakes at about half the calories. Thank you!
Did you use everything in the video? How u made them tho
@@MrBossG-gl8su I really just closely followed what he did in the recipe :)
The best sandwich tip I ever got was to never put two “slippery” fillings together! Smashed avo on bottom, runny egg on top, everything else in between! Other than that, everything looks tasty and will be put into my own breakfast rotation 🤤
Joey you’re my hero
Best cooking video yet what a legend
More of these please
Joey D coming in clutch again, Cheers bro 👌
Big love for these cooking videos x
These were all great ideas!
first time i ever actually cooked something i’ve seen online you’ve earnt a like
You would make a good meditation voice on one of those apps. hearing the sarcastic realism is awesome, i speak very similarly and hearing that tone makes a video of a man cooking an egg very entertaining. always love the content mate!
These are awesome thanks
Joey D always in a league of his own
The second dish looks GREAT 🔥🔥
Good job mate! Always a pleasure :)
This video was so good I let the ads play as an attempt to reward you for giving us good recipes and great comedy
Yo joe, sick channel👌 Love the witty and chilled vibes in your videos. Seem like a dead sound guy👍 Im 21 and off work due to lockdown so I’ve been training a lot and unfortunately recently got an impingement in my left shoulder😣. I noticed that you also suffered from an impingement yourself recently. What did you do to help recovery? How long did it take until you could return to pressing movements?
Mans Aesthetics actually simple and great
404k subs, nuts. well deserved man
Cmon tho that second bagel he did was worthy of a like alone. Great vid as usual 👍
Amazing ideas, thank you :)
That second bagel definitely deserved my like 👌👍
so good i hope it doesn’t get patched
Amazing video man. Pancakes are perfect for my high carb day tomorrow and i have the exact same blender so I'm wrapped
If you want the edges of the frittata to cook slower/more evenly there's a baking trick: cake strips for even baking. It's basically a ring soaked in cold water around the baking dish. Although it's probably overkill for a frittata.
Good info nonetheless - thanks!
sold ideas man , keep it up
More of these please mate, I get bored of my meals very quickly
Cracked me up you explaining avocado 🥑 on top of the egg 🥚 for your bagel 🥯. 😂😂
when cooking pancake i use a cover, it helps the pancake get more solid and it doesn't splash when you turn it
Professional chef!!!
Nailed the eggs on that 2nd bagel attempt chief. Well done.
"I'll collect all of your likes" made me actually like the video hahahaha
Hey Joe!
What blender is that? Looks cool😉 thx for all🙏
Really solid video mate 👍
lovely video mate 👍
boss ideas lad, love your vids
I've just cooked the pancakes. This is my new favorite recipe. I just used a banana instead the egg whites though
Most fire food tutorial
8:14 - naa it's the dry humour for me. HERE FOR IT.
Hey sis
Good stuff bro