Abs, Algae, & Adventure

What's the best ab exercise? A shoulder exercise. You'll see. While reminiscing on my recent adventures to Oregon, we deconstruct one of my training days. Grab some rings and your protein drink.
#workouts #bluegreenalgae
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[@Bodytribechip]

Thank you for watching!! There's a ton of buttons to click up there, if you want, even a donation button. But please say hi here in the comments. I always look forward to sharing stuff with you here below my video. Insert emoji of you being awesome here!

[@johannes_kreisler]

This is really beautiful and great nature!
The exercise is also great. I know its little brother with an exercise ball, but I didn't know the version with the rings and the pike pushup. Thanks for sharing!

[@Bodytribechip]

The rings are trying to pull you out of the pike more so than the ball, enough to make this a groovy challenge.

[@formisfunction1861]

Love the Ko shirt!

[@Iron-Buddha]

A stunning location.

[@Bodytribechip]

Agreed. Deserves many trips.

[@formisfunction1861]

Love that 220 KB!

[@Bodytribechip]

Zach Blain's baby. Ain't no joke.

[@formisfunction1861]

@@Bodytribechip Truth!

[@shantanusapru]

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