The Wonder Squat: Live Stream Recap

The simple, effective technique that can be easily added to any program to help the body adapt to life beyond the gym.
The weekly Bodytribe livestream from Dec, 3rd, 2023 over on the FB group page. Join here: / 310418723375931
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[@benjaminalex7023]

Super helpful, as always

[@MrLoughliN1]

Great insights. Cheers.

[@tusharshah62]

Amazing stuff! Thanks!!

[@benjaminalex7023]

Thanks!

[@Bodytribechip]

Big thanks, Ben. That means a lot.

[@abdullahrahman5860]

Great video. As a former pro boxer who grew up boxing in the 80's and 90's, I watched Mike Tyson training a lot. There are many videos of him doing squats just like those while training. It established his stance width and balance. I'm sure it was part of Cus D'Amato's training program. He had a perfect upright squat just like that. Thanks again. Check Iron Mike out squatting.