15 Surprising Benefits of Eating CUCUMBERS Every Day

[@HorizonsHealth]

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[@glorialopingco6570]

લડ

[@indiraboodram5261]

See

[@southpark7178]

1.improves digestion
2.manage blood sugar level
3.eye health
4.prevent kidney stone
5.bone health
6.skin health
7.reduce cholesterol
8.oral health
9.prevent headaches
10.helps with weight loss
11.may fight cancer cells
12.may help with sleep
13.supports the brain
14.good for hair
15.blood pressure health

[@miriamngolengome9449]

Thank you

[@junrieabbieuy5611]

Wow, cucumber is a superfood👍

[@lovelymee100]

How many piece of cucumber should we take everyday?

[@dee9464]

Thank you for the summary ❤

[@bhartikumari8613]

Can we take empty stomach?

[@LatriciaThomas-bw1eu]

I'm going to take cucumbers with me to my exercise class since they hydrate,cause I sweat profusely after exercising,plus I am diabetic.

[@vickysjamaicakitchen3616]

This video is very helpful. I love cucumbers but don't eat it every day very often. Now I am going to include it in my daily vegetables. Thanks for this video and I am going to pass on the information to others. Thanks again.

[@kava3957]

Cucumbers are not vegetables lol

[@FatumoAbdishukriosmanSunniyo]

Thanks for your information.❤

[@marklloydpecolados2550]

This is very informative thank you very much for this lovely video❤❤❤❤

[@lonelymiyoba2003]

Great teacher watching from zambia 🇿🇲 greetings

[@gamingclub4069]

Watching while eating cucumber 😊

[@anitaphillip8772]

Drinking 500ml of cucumber juice

[@YolandaVilleza-xy4vh]

Thank's alot to your info.more power to your program

[@marioguya7386]

True cucumbers really cures my health problems consuming 1 PC of cucumber daily had significantly normalize my blood pressure and blood sugar thanks for sharing this information God bless

[@julissabackus3560]

My babies love cucumber- I had no idea there were so nutritious

[@marieaurelien9932]

Thank you I’m gonna use Cucumbers more then before

[@SergeKamga-g3v]

Thanks for all this information

[@davejulio5095]

I love cucumber. I eat it as a snack with few drops of apple cider vinegar and dash of brown sugar 🙂😋💖

[@jdprice3043]

THANK YOU FOR YOUR HELP

[@OBATALAMI80]

luar biasa ternyata manfaat mentimun bagi kesehatan

[@RicardoBautista-b8k]

Thanks for tne meaningful information you gave. From now on i will eat cucumber

[@HorizonsHealth]

Thanks for watching. Great choice

[@pearlajayi3459]

So easy to grow in the summer months and yearly in the tropics.

[@bissoonram9900]

Thank you for your recipe on cucumber

[@ecommhive]

Not me eating cucumber while watching this. 😂

[@Braider_on_the_run]

😂😂😂 me too?❤

[@ecommhive]

@@Braider_on_the_run 😀😀

[@RamkishoreHarry-qu5zz]

Same

[@CharityIrungy]

Same

[@rachelfaulk6462]

Me too.

[@oliviacabaltera9820]

Thank you 4 d info Sir

[@carlogarcia940]

Cucumber top on my list
Thanks

[@kingsleydrah562]

From now it shall be at the top of my list

[@qobilovnaaa]

Thank you for your information about cucumber which I hadn't known before I have watched the vedio

[@chinyereajadi754]

Thank you very much and I would want more health benefits especially on Thyroiditis

[@sanitarushin3847]

I enjoy watching that about cucumbers.

[@margiegalacio8002]

SALAMAT, HORIZON HEALTH,SA INFO ABOUT CU CUMBER. MANY HEALTH BENEFITS. GODMBLESS.❤❤❤

[@vitalianasandiego8877]

Thank you so much I learned a lot about cucumber

[@eleanorreyes512]

Very informative and to the point!! No idle chatter!! Thank you for a great presentation. 👍

[@patricias4442]

I didn't realize cucumbers were so nutritious. Definitely going to start eating cucumbers everyday and see if it helps me lose weight. Thanks for the video

[@itzloopy6983]

On a weight cut and I crave hot Cheetos w lemon cucumber w lemon tagin is such a hack 90 cal

[@kiritimukherjee2221]

Thanks. A very common and simple diet but so many health benefits. Cucumber is such a fruit which decreases the demand of taking large quantity of lunch. This is so good for becoming thin.....

[@maumau6506]

Thanks for the information...

[@aminanakiyemba1673]

Thanks alot😍😍

[@jakeeshabreland2485]

Great video. I am going to add more cucumbers to my diet. I am adding Cucumbers for lunch.

[@nanaydels3675]

Thanks for the info about the health benefits of the cucumber , more power

[@marianmwanjira3409]

Thanks so much there’s a lot more about cucumber I didn’t know thats very helpful.

[@esperanzavelez3573]

❤😅 I was worried about eating to much cucumber.This information about cucumbers have made me happy and healthy

[@HortenciaCossa-r9k]

Wow wow wow 😮😮. Thank you so much God bless ♥️😘

[@sodchuenphienphisai-ul7ym]

Thanks. Alot❤😊

[@ifesinachialfred8739]

Thanks

[@Thaythichgiachanh262]

Thank you very much for your valuable information ♥👍👍

[@sreeragam8225]

Good knowledge

[@allinside3018]

Another awesome video again

[@chrisnamushi285]

I have now known how it works I will start enjoying them.

[@phillipiacampbell2100]

That’s you so much I didn’t know of all the benefits of eating cucumbers 👍👍👍

[@OBATALAMI80]

sangat mengedukasi info tentang 15 manfaat mentimun ini, terimakasih❤❤❤

[@jessecox4191]

Thank you my mum use to use it as a juice

[@rosarioacierto7640]

Learned a lot from this video . Thank you.❤

[@JoJo-ff5po]

Great and and informative

[@rizaldybelarmino5951]

Thank for your information

[@noraloufabular8285]

Thank you for the information I hope it worked for me. I got headache always.

[@rizalinajacob4696]

Helps us a lot , thank you so much.

[@williemaerichardson2392]

I'm enjoy that I do love them I will eat more TY

[@isabelitaranada7951]

Love cucumbers so much

[@kalilakshmi9444]

Thank you sir

[@ifeoma-ji4wx]

Please Dr. Is it good for low blood pressure patients?

[@joannatornes9785]

Cucumber does not get the respect they deserve!

[@gustavomata6862]

It really doesnt. I love cucumbers!

[@carlogarcia940]

I love cucumbers
Because it helps me to run longer

[@emmasalva6311]

Thank you so much .

[@ayannaperson5025]

Thank you❤❤❤❤❤

[@beautysaha1760]

We love cucumber

[@GoFitByMamta]

Nice 👍

[@JohnnyEmpuerto]

Thanks sir

[@AteLhudz]

Thank you for sharing

[@ttff7301]

Very intrested

[@Annabelle66633]

I love cucumbers 🥒😋

[@GursiratkaurGill-y1c]

Thank u

[@abrarcreates]

The most underrated vegetable

[@Queenieb84]

Dang! Didn’t know how great cucs are for the body… couldn’t digest them until I learned to peel and de-seed them before eating them.

[@abathajollysr-rq8mh]

Thanks so so much for the information.

[@doriscoleman2582]

yes, yrs, yes, it is true, Thanks dlc

[@wayneroseway6423]

Wow thanks you

[@shopiaedwards895]

I love it ❤️

[@MrMuggins11]

Question regarding the peel of a cucumber do you still get these benefits even if you peel the cucumber? And this is a great video very informative. Thank you.

[@Mary10.10]

Peeling and deseeding is necessary due to the presence of a health-damaging compound.I eat cucumber everyday.

[@tuananhdo1870]

I think peeling is enough but no need desseding

[@Lia-uu1eu]

@@Mary10.10 hello, do you normally eat it in the mornings with an empty stomach or at what time of the day?

[@Mary10.10]

@@Lia-uu1eu Yes you can eat cucumber on an empty stomach. It will help detoxify your body. It's not acidic, so it's safe to eat on an empty stomach.

[@Lia-uu1eu]

@@Mary10.10 ohhh okayy thanks, when do you eat it?

[@LudivinaAlajas]

Baka po pwedeng makabili ng luya kalakbay, at mdalas po may naglalakad sa bobongan namin?

[@DaineRosePenuela]

Aswang nyan di kayay TikTik😅

[@isabelitaranada7951]

My fave....!!!

[@glorialim374]

Do we need to remove the skin & seeds of cucumber?

[@user-pm7en6dl5c]

I'm drinking cucumber water now. I let it sit almost 6 to 8 hours.

[@lawrencelawrence3920]

Make a cold cucumber soup......
Grate a large cucumber with peel
Add some cold water
Add some lemon juice and a touch of salt
Add a sliced hard boiled egg
NUTRITIOUS AND GREAT FOR HYDRATION ON HOT SUMMER DAYS

[@CharityManyara-qu8nn]

Very good i witnessed

[@rachelbasia5141]

Love cucumber

[@jovvirgo7472]

is cucumber good for have liver disease or fatty liver ??

[@m.e.p.b.]

Yes good bec low sugar/carbs.

[@patricsimphiwexaba450]

Thanks for the information

[@Cravenn5]

This video should have a like for every view❣️ great video.

[@bobbyadkins6983]

But how nutritious are they without the peel?

[@damianolopez8799]

Respect the benefits derived from cocumber.

[@rrss563]

Thank you sir!

[@salvacionquadra5523]

What tym will ieat cucumber

[@MotlatseMaifadi]

How many slicedo I take a day

[@carlogarcia940]

Morning

[@stevenmancia3356]

Is there any harm. If you ate too much cucumber.?

[@GoFitByMamta]

Overeating anything is harmful...1-2 a day would be fine

[@goldenhealthwithandrew2210]

Incorporating cucumbers into your daily diet provides multiple health advantages. They enhance digestion, support blood sugar regulation, and promote eye and skin health with their rich antioxidant content. Additionally, cucumbers aid in hydration, reduce cholesterol, and contribute to weight management. Embrace cucumbers for a simple boost to your overall wellness.

[@RosalieComon]

Is it okay eating cucumber regularly?

[@SbalkanSpkgsrc]

Are there particular varieties or preparations of cucumbers that offer the most health advantages?

[@ErrickV73]

I ate a Cucumber today it filled up the whole bowl is that too much?

[@PREPFORIT]

I love sliced cucumber s on sandwiches

[@GrampyFoster]

vit k doesnt help bones,vit k2/mk7 does that.

[@nirmal840]

Cucumbers must be eaten without the skin and seeds.

[@joeschmo8115]

Why?

[@CarllyleSharon-h9f]

Frederik Underpass

[@marysankus9602]

gee, I hope this is true ... makes sense ... wonder if it has been genetically modified?? I like cucumbers. Do I need to buy organic?? Heading to the Farmers Market === Keep the good news coming.

[@CherylWhaley-c7q]

Are they a fruit or veg? Early in this video it says they’re a fruit because they flower. Later in the video, they call it a vegetable. What is it? This video could be giving false info.

[@DeannaKloostra-ij1zp]

my nails grow if I eat them everyday. DIM is the other that help.

[@Roses4066]

❤❤

[@RevitalizeAvenue]

👌🏻