15 Surprising Benefits of Eating CUCUMBERS Every Day

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 141

  • @HorizonsHealth
    @HorizonsHealth  Рік тому +29

    🟢 Must Watch Videos:
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  • @southpark7178
    @southpark7178 Рік тому +141

    1.improves digestion
    2.manage blood sugar level
    3.eye health
    4.prevent kidney stone
    5.bone health
    6.skin health
    7.reduce cholesterol
    8.oral health
    9.prevent headaches
    10.helps with weight loss
    11.may fight cancer cells
    12.may help with sleep
    13.supports the brain
    14.good for hair
    15.blood pressure health

  • @LatriciaThomas-bw1eu
    @LatriciaThomas-bw1eu 7 місяців тому +10

    I'm going to take cucumbers with me to my exercise class since they hydrate,cause I sweat profusely after exercising,plus I am diabetic.

  • @patricias4442
    @patricias4442 6 місяців тому +7

    I didn't realize cucumbers were so nutritious. Definitely going to start eating cucumbers everyday and see if it helps me lose weight. Thanks for the video

    • @itzloopy6983
      @itzloopy6983 4 місяці тому

      On a weight cut and I crave hot Cheetos w lemon cucumber w lemon tagin is such a hack 90 cal

  • @davejulio5095
    @davejulio5095 12 днів тому

    I love cucumber. I eat it as a snack with few drops of apple cider vinegar and dash of brown sugar 🙂😋💖

  • @julissabackus3560
    @julissabackus3560 4 місяці тому +3

    My babies love cucumber- I had no idea there were so nutritious

  • @vickysjamaicakitchen3616
    @vickysjamaicakitchen3616 Рік тому +6

    This video is very helpful. I love cucumbers but don't eat it every day very often. Now I am going to include it in my daily vegetables. Thanks for this video and I am going to pass on the information to others. Thanks again.

    • @kava3957
      @kava3957 Рік тому

      Cucumbers are not vegetables lol

  • @marioguya7386
    @marioguya7386 4 місяці тому

    True cucumbers really cures my health problems consuming 1 PC of cucumber daily had significantly normalize my blood pressure and blood sugar thanks for sharing this information God bless

  • @marieaurelien9932
    @marieaurelien9932 Рік тому +5

    Thank you I’m gonna use Cucumbers more then before

  • @OBATALAMI80
    @OBATALAMI80 Рік тому +3

    luar biasa ternyata manfaat mentimun bagi kesehatan

  • @margiegalacio8002
    @margiegalacio8002 Рік тому +3

    SALAMAT, HORIZON HEALTH,SA INFO ABOUT CU CUMBER. MANY HEALTH BENEFITS. GODMBLESS.❤❤❤

  • @marklloydpecolados2550
    @marklloydpecolados2550 Рік тому +6

    This is very informative thank you very much for this lovely video❤❤❤❤

  • @YolandaVilleza-xy4vh
    @YolandaVilleza-xy4vh 10 місяців тому +3

    Thank's alot to your info.more power to your program

  • @kiritimukherjee2221
    @kiritimukherjee2221 3 місяці тому

    Thanks. A very common and simple diet but so many health benefits. Cucumber is such a fruit which decreases the demand of taking large quantity of lunch. This is so good for becoming thin.....

  • @FatumoAbdishukriosmanSunniyo
    @FatumoAbdishukriosmanSunniyo 8 місяців тому +3

    Thanks for your information.❤

  • @lonelymiyoba2003
    @lonelymiyoba2003 Рік тому +4

    Great teacher watching from zambia 🇿🇲 greetings

  • @pearlajayi3459
    @pearlajayi3459 10 місяців тому +2

    So easy to grow in the summer months and yearly in the tropics.

  • @chinyereajadi754
    @chinyereajadi754 10 місяців тому +1

    Thank you very much and I would want more health benefits especially on Thyroiditis

  • @gamingclub4069
    @gamingclub4069 Рік тому +9

    Watching while eating cucumber 😊

  • @jdprice3043
    @jdprice3043 2 місяці тому +1

    THANK YOU FOR YOUR HELP

  • @jessecox4191
    @jessecox4191 3 місяці тому

    Thank you my mum use to use it as a juice

  • @eleanorreyes512
    @eleanorreyes512 Рік тому +8

    Very informative and to the point!! No idle chatter!! Thank you for a great presentation. 👍

  • @esperanzavelez3573
    @esperanzavelez3573 3 місяці тому

    ❤😅 I was worried about eating to much cucumber.This information about cucumbers have made me happy and healthy

  • @ifeoma-ji4wx
    @ifeoma-ji4wx 11 місяців тому

    Please Dr. Is it good for low blood pressure patients?

  • @RicardoBautista-b8k
    @RicardoBautista-b8k 7 місяців тому +2

    Thanks for tne meaningful information you gave. From now on i will eat cucumber

  • @jakeeshabreland2485
    @jakeeshabreland2485 6 місяців тому

    Great video. I am going to add more cucumbers to my diet. I am adding Cucumbers for lunch.

  • @SergeKamga-g3v
    @SergeKamga-g3v 11 місяців тому +2

    Thanks for all this information

  • @qobilovnaaa
    @qobilovnaaa 7 місяців тому +1

    Thank you for your information about cucumber which I hadn't known before I have watched the vedio

  • @OBATALAMI80
    @OBATALAMI80 Рік тому +1

    sangat mengedukasi info tentang 15 manfaat mentimun ini, terimakasih❤❤❤

  • @chrisnamushi285
    @chrisnamushi285 Рік тому +3

    I have now known how it works I will start enjoying them.

  • @isabelitaranada7951
    @isabelitaranada7951 10 місяців тому

    Love cucumbers so much

  • @bissoonram9900
    @bissoonram9900 Рік тому +2

    Thank you for your recipe on cucumber

  • @ifesinachialfred8739
    @ifesinachialfred8739 6 місяців тому +1

    Thanks

  • @HortenciaCossa-r9k
    @HortenciaCossa-r9k 9 місяців тому

    Wow wow wow 😮😮. Thank you so much God bless ♥️😘

  • @carlogarcia940
    @carlogarcia940 10 місяців тому +2

    Cucumber top on my list
    Thanks

    • @kingsleydrah562
      @kingsleydrah562 6 місяців тому

      From now it shall be at the top of my list

  • @lawrencelawrence3920
    @lawrencelawrence3920 11 місяців тому

    Make a cold cucumber soup......
    Grate a large cucumber with peel
    Add some cold water
    Add some lemon juice and a touch of salt
    Add a sliced hard boiled egg
    NUTRITIOUS AND GREAT FOR HYDRATION ON HOT SUMMER DAYS

  • @noraloufabular8285
    @noraloufabular8285 Місяць тому

    Thank you for the information I hope it worked for me. I got headache always.

  • @nanaydels3675
    @nanaydels3675 4 місяці тому

    Thanks for the info about the health benefits of the cucumber , more power

  • @williemaerichardson2392
    @williemaerichardson2392 Рік тому +1

    I'm enjoy that I do love them I will eat more TY

  • @sanitarushin3847
    @sanitarushin3847 Рік тому

    I enjoy watching that about cucumbers.

  • @oliviacabaltera9820
    @oliviacabaltera9820 Рік тому +2

    Thank you 4 d info Sir

  • @vitalianasandiego8877
    @vitalianasandiego8877 Рік тому +2

    Thank you so much I learned a lot about cucumber

  • @maumau6506
    @maumau6506 2 місяці тому

    Thanks for the information...

  • @marianmwanjira3409
    @marianmwanjira3409 9 місяців тому

    Thanks so much there’s a lot more about cucumber I didn’t know thats very helpful.

  • @user-pm7en6dl5c
    @user-pm7en6dl5c Місяць тому

    I'm drinking cucumber water now. I let it sit almost 6 to 8 hours.

  • @Thaythichgiachanh262
    @Thaythichgiachanh262 9 місяців тому

    Thank you very much for your valuable information ♥👍👍

  • @phillipiacampbell2100
    @phillipiacampbell2100 Рік тому +1

    That’s you so much I didn’t know of all the benefits of eating cucumbers 👍👍👍

  • @joannatornes9785
    @joannatornes9785 Рік тому +60

    Cucumber does not get the respect they deserve!

    • @gustavomata6862
      @gustavomata6862 Рік тому +4

      It really doesnt. I love cucumbers!

    • @carlogarcia940
      @carlogarcia940 10 місяців тому +5

      I love cucumbers
      Because it helps me to run longer

  • @ecommhive
    @ecommhive 10 місяців тому +17

    Not me eating cucumber while watching this. 😂

  • @abrarcreates
    @abrarcreates 5 місяців тому +1

    The most underrated vegetable

  • @sreeragam8225
    @sreeragam8225 10 місяців тому +1

    Good knowledge

  • @aminanakiyemba1673
    @aminanakiyemba1673 Рік тому +2

    Thanks alot😍😍

  • @doriscoleman2582
    @doriscoleman2582 Рік тому

    yes, yrs, yes, it is true, Thanks dlc

  • @Annabelle66633
    @Annabelle66633 4 місяці тому

    I love cucumbers 🥒😋

  • @JoJo-ff5po
    @JoJo-ff5po Рік тому +1

    Great and and informative

  • @sodchuenphienphisai-ul7ym
    @sodchuenphienphisai-ul7ym 7 місяців тому +1

    Thanks. Alot❤😊

  • @Queenieb84
    @Queenieb84 11 місяців тому

    Dang! Didn’t know how great cucs are for the body… couldn’t digest them until I learned to peel and de-seed them before eating them.

  • @rosarioacierto7640
    @rosarioacierto7640 10 місяців тому

    Learned a lot from this video . Thank you.❤

  • @allinside3018
    @allinside3018 Рік тому +4

    Another awesome video again

  • @JohnnyEmpuerto
    @JohnnyEmpuerto 5 місяців тому

    Thanks sir

  • @rizalinajacob4696
    @rizalinajacob4696 Рік тому +1

    Helps us a lot , thank you so much.

  • @kalilakshmi9444
    @kalilakshmi9444 Рік тому +1

    Thank you sir

  • @emmasalva6311
    @emmasalva6311 Рік тому

    Thank you so much .

  • @rizaldybelarmino5951
    @rizaldybelarmino5951 Рік тому

    Thank for your information

  • @glorialim374
    @glorialim374 6 місяців тому

    Do we need to remove the skin & seeds of cucumber?

  • @damianolopez8799
    @damianolopez8799 10 місяців тому +1

    Respect the benefits derived from cocumber.

  • @GursiratkaurGill-y1c
    @GursiratkaurGill-y1c 2 місяці тому

    Thank u

  • @abathajollysr-rq8mh
    @abathajollysr-rq8mh Рік тому +1

    Thanks so so much for the information.

  • @MrMuggins11
    @MrMuggins11 Рік тому +7

    Question regarding the peel of a cucumber do you still get these benefits even if you peel the cucumber? And this is a great video very informative. Thank you.

    • @Mary10.10
      @Mary10.10 Рік тому +2

      Peeling and deseeding is necessary due to the presence of a health-damaging compound.I eat cucumber everyday.

    • @tuananhdo1870
      @tuananhdo1870 3 місяці тому

      I think peeling is enough but no need desseding

    • @Lia-uu1eu
      @Lia-uu1eu 2 місяці тому

      @@Mary10.10 hello, do you normally eat it in the mornings with an empty stomach or at what time of the day?

    • @Mary10.10
      @Mary10.10 2 місяці тому

      @@Lia-uu1eu Yes you can eat cucumber on an empty stomach. It will help detoxify your body. It's not acidic, so it's safe to eat on an empty stomach.

    • @Lia-uu1eu
      @Lia-uu1eu 2 місяці тому

      @@Mary10.10 ohhh okayy thanks, when do you eat it?

  • @rachelbasia5141
    @rachelbasia5141 Рік тому

    Love cucumber

  • @ayannaperson5025
    @ayannaperson5025 Рік тому

    Thank you❤❤❤❤❤

  • @LudivinaAlajas
    @LudivinaAlajas 8 місяців тому

    Baka po pwedeng makabili ng luya kalakbay, at mdalas po may naglalakad sa bobongan namin?

  • @isabelitaranada7951
    @isabelitaranada7951 10 місяців тому

    My fave....!!!

  • @AteLhudz
    @AteLhudz Рік тому

    Thank you for sharing

  • @jovvirgo7472
    @jovvirgo7472 Рік тому +2

    is cucumber good for have liver disease or fatty liver ??

    • @m.e.p.b.
      @m.e.p.b. 11 місяців тому

      Yes good bec low sugar/carbs.

  • @ttff7301
    @ttff7301 Рік тому +1

    Very intrested

  • @bobbyadkins6983
    @bobbyadkins6983 5 місяців тому

    But how nutritious are they without the peel?

  • @stevenmancia3356
    @stevenmancia3356 4 місяці тому +1

    Is there any harm. If you ate too much cucumber.?

  • @wayneroseway6423
    @wayneroseway6423 Рік тому

    Wow thanks you

  • @shopiaedwards895
    @shopiaedwards895 Рік тому

    I love it ❤️

  • @RosalieComon
    @RosalieComon 7 місяців тому

    Is it okay eating cucumber regularly?

  • @ErrickV73
    @ErrickV73 Рік тому

    I ate a Cucumber today it filled up the whole bowl is that too much?

  • @SbalkanSpkgsrc
    @SbalkanSpkgsrc 11 місяців тому

    Are there particular varieties or preparations of cucumbers that offer the most health advantages?

  • @CharityManyara-qu8nn
    @CharityManyara-qu8nn Рік тому

    Very good i witnessed

  • @goldenhealthwithandrew2210
    @goldenhealthwithandrew2210 5 днів тому

    Incorporating cucumbers into your daily diet provides multiple health advantages. They enhance digestion, support blood sugar regulation, and promote eye and skin health with their rich antioxidant content. Additionally, cucumbers aid in hydration, reduce cholesterol, and contribute to weight management. Embrace cucumbers for a simple boost to your overall wellness.

  • @Cravenn5
    @Cravenn5 Рік тому +2

    This video should have a like for every view❣️ great video.

  • @salvacionquadra5523
    @salvacionquadra5523 Рік тому

    What tym will ieat cucumber

  • @rrss563
    @rrss563 Рік тому

    Thank you sir!

  • @patricsimphiwexaba450
    @patricsimphiwexaba450 8 місяців тому

    Thanks for the information

  • @PREPFORIT
    @PREPFORIT Рік тому +2

    I love sliced cucumber s on sandwiches

  • @CarllyleSharon-h9f
    @CarllyleSharon-h9f 2 місяці тому

    Frederik Underpass

  • @nirmal840
    @nirmal840 11 місяців тому +1

    Cucumbers must be eaten without the skin and seeds.

  • @marysankus9602
    @marysankus9602 7 місяців тому

    gee, I hope this is true ... makes sense ... wonder if it has been genetically modified?? I like cucumbers. Do I need to buy organic?? Heading to the Farmers Market === Keep the good news coming.

  • @DeannaKloostra-ij1zp
    @DeannaKloostra-ij1zp 10 місяців тому

    my nails grow if I eat them everyday. DIM is the other that help.

  • @CherylWhaley-c7q
    @CherylWhaley-c7q 7 місяців тому

    Are they a fruit or veg? Early in this video it says they’re a fruit because they flower. Later in the video, they call it a vegetable. What is it? This video could be giving false info.

  • @RevitalizeAvenue
    @RevitalizeAvenue 9 місяців тому

    👌🏻

  • @Roses4066
    @Roses4066 4 місяці тому

    ❤❤

  • @claudiusroberts-xn9ec
    @claudiusroberts-xn9ec Рік тому

    Q🎉🎉pppppp

  • @superlove9955
    @superlove9955 7 місяців тому

    Very good video very good but all your videos are good thank you

  • @patriciaifill8405
    @patriciaifill8405 Рік тому

    Thanks very much for your information