Deeply Relaxing Guided Meditation, Positive Thinking Meditation, Boost Self-Esteem, Release Stress

Two uplifting and #relaxing #manifestation guided meditations to bring inner peace, healing and to boost your #self-esteem using the #LawofAttraction, positive #affirmations, #gratitude practice, mindfulness, positive visualization, breathing techniques, grounding and loving kindness. Perfect for the morning or preparing for sleep. These soothing visualizations will boost positive thinking, increase self-worth, nurture self-compassion and help manage stress and anxiety. If you've enjoyed this meditation, check-out my courses 'Restore Sound Sleep': insig.ht/course..., and 'Protect Your Body From Daily Stress' on Insight Timer App: insig.ht/course...
Guided meditation and visualization has been proven to help depression, stress and anxiety. Begin your journey through meditation with Linda Hall, subscribe now to get the latest video in your inbox.
If you've enjoyed this video please like, share and comment and if have questions, feel free to reach out in the section below.
Music: Breathing Light & The Light Walkers by Christopher Lloyd Clarke. Licensed by EnlightenedAudio.com
Natural sounds link: Nature sound recording 'Cuckoo and Nightingale Duet', by Vonora
May 2010, Freesound.org. freesound.org/...
Protected under the Creative Commons
License
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I am Linda Hall, and welcome to my UA-cam videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I've had the privilege to teach over the years.
Subscribe to my channel here: bit.ly/AudioMed...
Visit my website: www.lindahallm...
Audios by Linda Hall available to buy: www.audiomedita...
Follow me on Social Media:
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Twitter: / mindease
Facebook: / lindahallmeditation
Category
How-to & Style
Licence
Standard UA-cam Licence

[@hacker010010101]

I am very grateful for you making people including me feel good

[@LindaHallguidedmeditation]

You are welcome Lemur. I'm glad my meditations make you feel good🌹

[@bambi2814]

Thank you, Linda. Your meditations are the best. ❤

[@LindaHallguidedmeditation]

That's lovely to hear Bambi, you're very welcome💖

[@AMY-jd7sk]

Ah, Linda. Thank you! I cannot wait to listen to this. What a gift 💝

[@LindaHallguidedmeditation]

You are welcome, as always AM Y. I hope you find it helpful🌹

[@astixx3280]

I feel so relieved after this meditation... Lately I've had so much problems in my life, but after trying this 1 hour session out, I felt truly happy first time this month.
Very well made, keep it up ms. Linda! ^^

[@LindaHallguidedmeditation]

I'm glad to hear this made a difference Astixx and send you a big, warm hug✨

[@conniesummers876]

12q

[@chrisnam1603]

thank you dearly for this meditation Linda, it will help many pple, your kind voice is so heartwarming

[@LindaHallguidedmeditation]

You are welcome Chris, thank you for your lovely appreciation of my voice🌹

[@PeaceThroughFiction]

Dear Linda, the rainbow meditation is a godsend for me. It is doing my heart, mind, and spirit good, and I'll use it often. Bless you and thank you. xox

[@LindaHallguidedmeditation]

You are most welcome Nicole. It's lovely to hear you are getting so much out of this meditation, thank you for letting me know. 👍

[@jessicashaw5083]

This came at exactly the right time. Thank you, Linda.

[@LindaHallguidedmeditation]

You are very welcome Jessica. I'm so glad to hear this came at exactly the right time for you👍

[@kimrenee3089]

Thank you for another lovely meditation Linda ♡

[@LindaHallguidedmeditation]

You're welcome Kim. I'm glad you enjoyed this🌹

[@andi-zk4kl]

This meditation cause me immense pain over imagining what I want to be and knowing that is not possible..
It causes me so much stress and sadness.
I’m not criticizing I’m just saying how I feel. I wish I could get some positive thoughts from this but imagining myself strong and happy and healthy cause me so much heartache.
I wish everyone listening to heal!

[@LindaHallguidedmeditation]

Thank you so much for sharing your experience Andi,. Everyone is different and meditations affects us differently as individuals at different times in our lives. I'm so sorry that this particular meditation caused you sadness and pain. It may not be the right one for you right now. In time that may change. I wish you healing💖

[@marie7645]

Thank you

[@LindaHallguidedmeditation]

You're very welcome marie, I hope this meditation nourished you💖

[@bambi2814]

Thank u❤

[@LindaHallguidedmeditation]

You're very welcome Bambi💖

[@KimCarmenWalsh]

Hello dear Linda! This is just lovely and what a perfect visual also :) Just wanted to say Happy Christmas and all the best for a fantastic 2020, much love, Kim xx

[@LindaHallguidedmeditation]

Hello dear Kim! Thank you so much, and a very Happy Christmas to you too! I'd love to hook up with you sometime in the New Year on Skype if that felt right for you? Sending you much love, Linda xx

[@KimCarmenWalsh]

@@LindaHallguidedmeditation that will be lovely!! All the best and catch-up in 2020 💚

[@LindaHallguidedmeditation]

Excellent! Looking forward to it lovely ❤

[@melissadoroszuk8338]

Loved this one too Linda ❤️

[@LindaHallguidedmeditation]

I'm so glad you loved this one too Melissa. We all need to stay positive, especially during these difficult times💖

[@WellnessByAllMeans]

Positive Attitude Greatly help you achieve success in Life. If you decided to have a positive attitude, you will cultivate positive changes.

[@LindaHallguidedmeditation]

Thanks for your uplifting words of positivity WellnessByAllMeans. Go well💖