Perfect PAN SEARED SALMON Recipe: Tender & Flaky, With CRISPY Skin!
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- Опубліковано 2 чер 2024
- Learn how to pan sear salmon perfectly every time! This 15-minute pan seared salmon recipe (pan fried salmon) is flaky and buttery inside, with a crust on the outside, crispy skin, and herb lemon butter sauce.
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PAN FRIED SALMON RECIPE INGREDIENTS:
For the pan seared salmon:
► 4 6-ounce Salmon fillets (skin on, about 1 inch thick)
► 1 tsp Sea salt
► 1/4 tsp Black pepper
► 1 tbsp Olive oil
For the herb garlic butter:
► 6 tbsp Salted butter (softened)
► 1 1/2 tbsp Lemon juice
► 4 cloves Garlic (minced)
► 1 tbsp Fresh dill (chopped)
► 1 tbsp Fresh parsley (chopped)
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TOOLS & PRODUCTS I USE FOR THIS PAN SEARED SALMON RECIPE:
► Heavy bottom nonstick skillet: amzn.to/2WEaQ5F
► Fish spatula: amzn.to/3gLqNOI
► Instant read thermometer: www.thermoworks.com/Thermapen-...
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⏱️ TIMESTAMPS:
0:00 Intro
0:10 Seared salmon ingredients
1:29 What kind of salmon to use
3:59 Make the garlic herb butter
6:38 How to season salmon
7:42 How to cook salmon in a pan
8:21 How to use the fish spatula
8:46 How and when to flip salmon
9:16 Add the garlic butter
10:08 How long to pan sear salmon
10:41 The best side to serve with pan fried salmon
11:08 Taste test
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🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy and keto recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb recipes and resources on my website, WholesomeYum.com, in my Easy Keto App, and here on my UA-cam channel.
Note: Product links may include affiliate links.
#wholesomeyum #salmon #easydinner - Навчання та стиль
I started cooking salmon when I was about 8 on a fishing boat in Alaska, I've eaten it for 70 years now. Now if I want a thick salmon steak or filet I find it's much better to cook it in an air fryer.
Thank You you made it so simple great job
Great video! Thanks for sharing.
Thank you for sharing your recipe. I will definitely try it soon.
Made this. It was very tasty.
Excellent Maya, Great Salmon recipe, very healthy too.
Very nice recipe and the flavored butter baste is brilliant.
Looks yummy. Thanks
I like all those quicky smiles as you do each step.😁😅😅😅 So cute! Gotta try this! 68, never had salmon🐟 😮
Thank you. I made the skinless salmon per your instructions and it was delicious!
Can't wait to try this!
Great recipe 😋😋😋 🐟🐟
I want to try this
Looks very good.
Thank you kindly for sharing this recipe! 🥰 Wild Caught fresh Salmon for the Win! 😋
You're very welcome! Have you tried it this way?
WOW. This is epic! I'm sooo hungry now!
This looks so delicious! Definitely going to make it! Thanks!
Thank you! Let me know how it goes!
@@WholesomeYum I will!😁
Mmm muy bueno
Love this
It's awesome recipe. This looks delicious and mouthwatering. Thanks for sharing
Thank you! Hope you'll try it soon? :)
Very soon. Thank you😊
Omg delicious so hungry
Love crispy salmon skin with the lemony butter.
Just found you on UA-cam, Facebook and website. I really like the way your website is set up for searching for meal recipes depending on meal and meat choice. Will definitely be using your recipes. Thanks in advance for your hard work you have put in for us Keto followers.
Welcome, Richard! I’m so happy to hear you find the search and navigation helpful, I tried really hard on it. 😁
Hi, I just finished watching you pan-searing Salmon with lemon garlic sauce. I never ate or cooked salmon, didn't know how until a butcher at Publix explained how to prepare and cook it. It was marinated in Bourbon. He started with the searing, then transferred to the oven to finish baking about 15 min. I was amazed, it was delicious, now I want to do it your way. Do I need the lemon juice though, I'm not a fan of using it when I cook. I'm afraid it's too sour? Can you tell me what are the white particles in the middle of salmon when it's cooked? I noticed them in there and it made me skeptical about eating them, I picked them out.
Thank you very much this a very delicious recipe! And side salad dish was a great touch! That you again!
So glad you liked it, you're very welcome!
Delicious ❤
Wow I haven't made it yet but I know it's going to come out great thank you for doing such an awesome job on your video very informative all the way down to keep it up
gotta try this recipe soon, looks so good. What kind of burner did you use?
Well done.
Thank you!
Thank you looks yummy I love salmon I will cook this ,❤
Yvonne mullion Cornwall England
Nice
I'll be putting fresh coho on the boat this Saturday, Depot Bay, Or. I even have all the ingredients but the Avocado in my garden. I'll prep it all so it is a easy camping meal. Cannot wait.
Hope you'll like it! :)
Your salmon looks delicious 😊
Fresh Sockeye Pink Salmon from British Colombia Canada. Loved the recipe and the crispiness of the filets. The mess not so much. Will do it again. Thank you so much for sharing,
Glad you liked it, Vaso! Enjoy!
Looks delicious, I have some King Salmon in the fridge, going to try this recipe! Thanks for sharing!
King salmon is the best! Let me know how it goes!
@@WholesomeYum Will do.
@@WholesomeYum I made the salmon and salad for dinner. It was delicious! Thanks for sharing your recipes.
@@georgevalenzuela2489 yay, so glad to hear that!
I made this salmon recipe and it was perfection! I usually bake our salmon but wanted to try something new and I'm so glad I did! My husband and I loved it!
So glad you and your husband both liked it! Enjoy!
Weird question but what is the best way to thaw and drain (wild caught ☺️) salmon. My issue with salmon is that is that it is never "dry" enough for crispiness.
good
Thank you!
Hi. New subscriber here. Thanks for the video. Once cooked and served with the drizzle of butter, you still have some butter left over right. I am trying to calculate the fat macros in my head as you cook, he he.
In general there is enough butter sauce for the amount of salmon, but you can adjust to your liking.
Yummy yum beautyful
I didn’t notice how much of each ingredient you used to make the lemon butter sauce. Can you please tell me?
Just found this on UA-cam. I’d love to try it out but will replace the fresh dill and parsley herbs with green onion and cilantro to make it an Asian taste version.😊
Let me know how it goes! You can also add some coconut aminos and ginger for an Asian flavor version.
Howdy. I liked the butter sauce, I'll give that a try. So here goes. I live in Washington state, on the Cowlitz River. A tributary of the Columbia River. Yes, we have salmon. So I know a thing or two about these wonderful fish. There are 5 species of Pacific salmon. You said that was a pink salmon. Who ever told you that was wrong. Pinks are the smallest of the 5 species. The size of those fillets would have come from the all time record pink. No, that was a Chinook, also called King by non fisherman. You can also tell by the skin spots. So yes you did get what you wanted. Good video. Fyi I hope you paid pink price for that Chinook. It would have been to your liking. Have a great day 🌤 😀 🐟🎣
Thank you for sharing this, very informative!
herb butter i use (to bake, not to pan fry) is: chives, dill, capers, lemon, salt, pepper
Sounds delicious!
is it ok to have dried parsley and dill?
Wow, this is fabulous!
Last night, we had the frozen C Wirthy blackened salmon fillets. Delicious, but Very pricey!
This sounds excellent.
Thank you! Hope you're planning to try them soon?
@@WholesomeYum it might be a while, Maya. Well I’m going to start checking salmon sales. The salmon pieces from Costco don’t have a wonderful skin.
But the recipe is going to go into my “to make“ file. I might change out the seasoning so that it’s blackened seasoning
@@judysbakeryandtestkitchen1654 that sounds delicious, too!
I think you should pat it dry after seasoning the salmon with salt as salt releases water.
Skin is nice... I can't remove it... crunchy ❤
Great presentation, but why didn't you baste the fish in that amazing looking butter you prepared?
I have to ask. You went through the trouble of making sure to get the skin nice and crispy, which is absolute perfection. However, why oh why did you plate it skin side down? That will start to turn the skin soggy under all that moisture. :-)
Nice video, by the way. I’ll be sure to check out others. Thank you.
I ate it fast enough that to me it stayed crispy, but you can definitely plate it skin side up instead. :) I'm glad you liked the video!
Why don't we cook with extra Virginia plover oil on high temps?
Looks dlicious.
Thank you, Deborah! Hope you’ll try it soon!
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Recipe for Chicken Parmesan
Fresh caught right
Haha, I wish! I do buy wild caught, though.
i only have dried parsley
The Salmon you are showing in this video is farmed Atlantic Salmon, than why are you telling audience it is pink Salmon??? Pink Salmon never ever is that large in steaks.
Farmed salmon is not “totally fine”. The nutrient value of farmed fish is so depleted compared to wild-caught as to make it practically worthless. And frozen wild-caught salmon is fine. And often better than fresh unless you live near the northwest coast. VitalChoice sells only ocean caught, 4 or 6 oz salmon (as well as other types of fish) fillets, in different varieties . Just place a vacuum sealed fish in cold water for 15 minutes & you’re ready.
Hi Celeste, It's fine from a recipe standpoint, in that the recipe will work with farmed salmon. Everyone has different budgets and preferences, and I respect that even if I prefer to buy wild-caught myself. Maybe you could do the same. :)
hey celeste, stop telling people about this..there will be less wild salmon for Al Quinn!
You don't say what to set the burner at.
Medium High Heat
You are so beautiful
Before cooking 4mint talk 😮
Farm raised fish including salmon contain much more contaminates and much less color & flavor than wild caught. Artificial coloring is needed to be put into farmed fish food to even produce a slight pink color. I avoid farmed fish at all costs.
You use a lot of salt in your recipes
Salt is an important component in cooking. :) Of course, feel free to adjust the amount to your liking.
So much salt and butter. A heart disease nightmare
You talk too much
Then maybe another video might be a better fit for you :) It's not very kind to make these kinds of remarks to someone who spends 12 hours per video to put these together, for people to be able to watch for free.
this comment is more about you
@@WholesomeYum🏆
Which is good ... coz I can take my eye off the video n concentrate on cooking, while she's directing