Ketosis on Time Restricted Eating? It Depends

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  • Опубліковано 20 січ 2025

КОМЕНТАРІ • 5

  • @liviacalvino6775
    @liviacalvino6775 Рік тому

    Brava Lucia !

  • @hrc6408
    @hrc6408 Рік тому

    A 6-8 hour eating window may be ok for some but typically for me, it’s too short and I feel I can’t get in enough nutrients in such a short window.

  • @vahramkhatchikian4349
    @vahramkhatchikian4349 Рік тому

    What if you do time restricting eating(TRE) 6/18. Eat/Fasting with 8000 steps a day walking? I am in a low carb diet main source of calories is fat...can adding walking and TRE balance things out still be in ketosis?

  • @taniaa.6357
    @taniaa.6357 Рік тому

    Buongiorno, ho saputo che se si segue low carb e si entra ed esce dalla chetosi può caurase problemi ai vasi sanguigni é vero? Grazie ❤

    • @LuciaAronica
      @LuciaAronica  Рік тому

      Assolutamente no. Purtroppo con l’esplodere della disinformazione è difficile capire da dove abbiano origine queste stupidaggini