Advanced Yoga Training Backbend Hip Opening Twisting Yoga Pose | Yograja

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  • Опубліковано 23 гру 2024
  • This is my advanced group yoga class. In this batch am teaching advanced backbend, hip opening & twisting yoga pose.
    For More Videos.
    -------------- Y O G A ⤵️ P L A Y L I S T -------------
    ✔️ YOGA FOR BACK FLEXIBILITY.
    ‼️ • Upper Back and Shoulde...
    ‼️ • Upper Back and Shoulde...
    ✔️ 7 DAY YOGA CHALLENGE.
    ‼️ • 7 Day Yoga Challenge f...
    -
    ✔️ HANDSTAND.
    ‼️ • Daily Handstand Routin...
    ✔️ VINYASA FLOW.
    ‼️ • 50 Minute Morning Yoga...
    -
    ✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
    ‼️ • Yoga for Shoulder and ...
    -
    ✔️ HATHA FLOW.
    ‼️ • 40-Minutes Yoga At Hom...
    -
    ✔️ YOGA FOR HIP OPENING.
    ‼️ • Advanced Hip Opening Y...
    -
    ✔️ YOGA FOR BEGINNER.
    ‼️ • Basic Yoga for Dentist...
    -
    ✔️ ADVANCED YOGA.
    ‼️ • Advanced Yogasana Clas...
    ----
    ✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
    ➖ INSTAGRAM - www.instagram....
    ➖ FACEBOOK - / rajagupta1992
    ➖ EMAIL - Raja.fiska71@gmail.com
    ➖ Phone No - +84839016436
    -
    #AdvancedYoga #Backbend #Twisting #HipOpening #Splits #Fitness #Workout #Motivation #Yograja

КОМЕНТАРІ •

  • @SarahDelafoy
    @SarahDelafoy 2 місяці тому

    You re definitly the Best. We can t to do without your sequences !
    And more your voice is sweet for meditation relaxation breathin.
    Thank you so much to your work ! ❤

  • @vinodkumar-wm6qo
    @vinodkumar-wm6qo 4 роки тому +4

    I just finished doing this class... Thank you so much... The techniques you show are really useful to unlock those small joints and muscles ultimately achieving the desired pose😀😀😀

  • @juliekaye363
    @juliekaye363 9 місяців тому

    Best yoga channel for me

  • @AnshuYoga31
    @AnshuYoga31 4 роки тому +2

    Very Nice Advanced Yoga Back Bending Yoga Training Bhaiya

    • @Yograja
      @Yograja  4 роки тому

      Thank you so much

  • @jeewanmathpal5377
    @jeewanmathpal5377 3 роки тому +2

    Advance yoga is only physcial execrise how we benifit it for mind relaxing n stress free life

  • @minhduongtranthi7328
    @minhduongtranthi7328 4 роки тому

    Rất quý thày ở sự nhiệt tình giúp trò thực hiện tư thế chuẩn ! Tks

  • @spartacus7216
    @spartacus7216 4 роки тому +1

    Another great flow Mr Raja, I really enjoy these advanced sequences. Thank you for sharing🙏

  • @ylpteis7973
    @ylpteis7973 2 роки тому

    Thank you Yograja.

  • @dadayfitness-wellness410
    @dadayfitness-wellness410 3 роки тому

    Nice great advance flow...thank you for sharing

  • @mitaligogoisaikia8301
    @mitaligogoisaikia8301 3 роки тому

    Superb yoga excecice mam

  • @souka2243
    @souka2243 4 роки тому

    عمل رائع . اتمنى لو أني من بلدكم سيدي لالتحق بنادي اليوغا التابع لك بالتوفيق والنجاح سيدي

  • @carmenlorenzo5505
    @carmenlorenzo5505 3 роки тому

    Super clasess Maestro thanks 🙏

  • @neetasingh5708
    @neetasingh5708 3 роки тому

    Hi I'm in noida , could you plz suggest any good yoga instructor like u . I like very much your yoga .. amazing work

  • @Alice-vc9gm
    @Alice-vc9gm 4 роки тому +3

    Namaste Sir.
    I'm a beginner in yoga. I already could feel how soothing and healing it could be. And your videos truly helps me a lot.
    Can you please tell, apart from keeping hydrated and consistent in practise, what other diet or routine should we maintain which could enhance flexibility ??
    Thank you.

  • @yogawithsuki
    @yogawithsuki 4 роки тому +1

    thank you so much
    that was awesome
    thank you

  • @esakkiammalanand656
    @esakkiammalanand656 4 роки тому

    Excellent teacher you are sir. Teaching according to flexibility of your students. Can you please post some sequence for diabetics patients for 15 to 20 mins please sir

  • @hoangothi9724
    @hoangothi9724 Рік тому +1

    Thầy dạy ở đâu vậy em muốn học

  • @elenagilbert6123
    @elenagilbert6123 4 роки тому +1

    Sir, I wish I could join your class... where do you provide your classes ... Please revert back!!!

    • @Yograja
      @Yograja  4 роки тому

      am based in vietnam

  • @varunraj5543
    @varunraj5543 3 роки тому

    Which yoga block is the best ?

  • @chandnisiddiqui488
    @chandnisiddiqui488 4 роки тому +1

    Very useful n advance back bending u r a amazing teacher.

    • @Yograja
      @Yograja  4 роки тому

      It's my pleasure

  • @bismihys6340
    @bismihys6340 4 роки тому

    Always you are great sir.. Different methods n different sequence super sir..

    • @Yograja
      @Yograja  4 роки тому

      U can, join try it.

  • @nguyenthuong7948
    @nguyenthuong7948 3 роки тому

    Wow it is wonderful

  • @lovthbtls
    @lovthbtls 4 роки тому +1

    these classes you uploaded have saved me during this quarentine! thank you so much! wishing someday to be in that classroom🕉

    • @Yograja
      @Yograja  4 роки тому

      You're very welcome!

  • @ГалинаФедорова-й3ф3р

    Ой, девчата, какие вы красивые🤭😃😃❤️❤️❤️ Girls are you beautiful 😃❤️

  • @tsheringlhamo5073
    @tsheringlhamo5073 4 роки тому

    Thank u so much sir. This video is really usefull for me. Hope to see next video from you 😉😉

  • @HongNguyen-mi8tw
    @HongNguyen-mi8tw 4 роки тому

    Very interesting lesson sir! 😊 thanks.

  • @mahathaji684
    @mahathaji684 4 роки тому

    Always you are great🙏🙏🙏🙏🙏

  • @rajnijangir9668
    @rajnijangir9668 3 роки тому

    Thank you 😊 sir

  • @anaya4747
    @anaya4747 3 роки тому

    Wowww superb❤❤❤❤

  • @duocphamtruongtho4462
    @duocphamtruongtho4462 2 роки тому

    thank you very much!

    • @Yograja
      @Yograja  2 роки тому

      You're welcome!👌👌

  • @HaNguyen-bp9he
    @HaNguyen-bp9he 4 роки тому +1

    WOW 🤩, so beautiful 😍

    • @lstindia
      @lstindia 4 роки тому

      ua-cam.com/video/u39gstBahos/v-deo.html

    • @Yograja
      @Yograja  4 роки тому

      Thanks so much 😊

  • @nehavara5813
    @nehavara5813 4 роки тому +1

    Thank you so much ❤️🙏

    • @Yograja
      @Yograja  4 роки тому

      You are so welcome

  • @yogamylife817
    @yogamylife817 4 роки тому +1

    Wonderful thanks 🙏

  • @sol-vo4qw
    @sol-vo4qw 4 роки тому

    Tank you very much

  • @AmitTiwari-ol2ei
    @AmitTiwari-ol2ei 4 роки тому

    Super training

  • @natureloveryogiajayjadaun
    @natureloveryogiajayjadaun 2 роки тому

    wonderful brother 🙋✌️

    • @Yograja
      @Yograja  2 роки тому +1

      Thank you so much 😀

  • @nairanjanabanerjee1916
    @nairanjanabanerjee1916 4 роки тому

    Just suggest me wht can I use instead of blocks as I don't hv blocks.

    • @Yograja
      @Yograja  4 роки тому

      You can use like pillows or some box 📦

    • @wilhelminemorris7946
      @wilhelminemorris7946 4 роки тому +1

      Old books and bind them with tape.

  • @krishnadabral15
    @krishnadabral15 Рік тому

    sir forward bend ke liye ek series leke aayiye

  • @AbhishekThakur-ww3vg
    @AbhishekThakur-ww3vg 4 роки тому

    Please brother make some more video on shoulder opening which can be practice by individual
    Else your each n every videos are awesome👌👌👌👌

    • @Yograja
      @Yograja  4 роки тому +1

      already bro, please check it on my playlist.

  • @LauraGarcia-wd7zr
    @LauraGarcia-wd7zr 4 роки тому

    Fantástico 👌un genio👏👏

  • @kavitao6579
    @kavitao6579 4 роки тому

    Do u take online classes

    • @Yograja
      @Yograja  4 роки тому

      Yes please check the details on Instagram (yograja20)

  • @anamikadatal4044
    @anamikadatal4044 4 роки тому

    superb yoga exercise...😍

    • @Yograja
      @Yograja  4 роки тому +1

      Thank you 😃

  • @divyajaiswal9143
    @divyajaiswal9143 Рік тому

    i also want to join yoga class

  • @Aestheticvlog3156
    @Aestheticvlog3156 4 роки тому

    i learning advance yoga with you

    • @Yograja
      @Yograja  4 роки тому

      That’s great, but did you practice this class ?

  • @mahalakshmich4557
    @mahalakshmich4557 2 роки тому

    Though they are doing well, how come not able to balance?

    • @Yograja
      @Yograja  2 роки тому

      ua-cam.com/play/PLFudvf6FQATg-Uh3TaEsRJOpYjUJswXw2.html
      you can Practice this

  • @Aadiwasibharat0563
    @Aadiwasibharat0563 4 роки тому

    Very nice and useful

    • @Yograja
      @Yograja  4 роки тому +1

      Thanks a lot

  • @hangnguyenthi8693
    @hangnguyenthi8693 4 роки тому

    Good

  • @deepsahu6153
    @deepsahu6153 4 роки тому

    Awesome

  • @s.mandychan8991
    @s.mandychan8991 4 роки тому

    Thank you sir!🤗

    • @Yograja
      @Yograja  4 роки тому +1

      You are welcome!

  • @daonaphasitthikan9835
    @daonaphasitthikan9835 4 роки тому

    Thank you 😊

    • @Yograja
      @Yograja  4 роки тому +1

      you can join my online backbend workshop
      its on 5-6 September
      for more details
      FB- Yograja
      IG- Yograja20

  • @mukuln7518
    @mukuln7518 4 роки тому

    Sir ..why speed is always kept fast...why dont they hold for long?? Is this to complete video on time or something else

    • @Yograja
      @Yograja  4 роки тому +1

      Actually this is a flexibility class that’s why am not allowing them to hold longer.
      But holding will give more benefit.
      When you are following this class that time you try to hold it, thanks 🙏

    • @mukuln7518
      @mukuln7518 4 роки тому

      @@Yograja thank you for ur insight

  • @yogawithlea-inuganda4473
    @yogawithlea-inuganda4473 4 роки тому +1

    This is for me. This is just so beautiful. Cant stop staring at how flexible those ladies are.😍😘,, comeon. Do they have bornes?

  • @Vikslucky
    @Vikslucky 4 роки тому

    Thank you

    • @Yograja
      @Yograja  4 роки тому

      You're welcome

  • @divyajaiswal9143
    @divyajaiswal9143 Рік тому

    Plz ditels

    • @Yograja
      @Yograja  Рік тому

      👉👉And you can view all my online classes recorded videos which am teaching via ZOOM by becoming member of my UA-cam channel (How ?) 👇🏻
      Click on this link to become a member and get access to my all online classes recorded video.
      Join this channel to get access to perks:
      ua-cam.com/channels/yzB63eVU_DEkMjJCwgjP-w.htmljoin
      or you can go on my youtube channel by computer or laptop there you will see JOIN Button, click on that to become member.
      -
      DM FOR ONLINE CLASSES
      ➖ INSTAGRAM - (Yograja20) instagram.com/yograja20/?hl=en
      ➖ FACEBOOK - (Yograja) facebook.com/rajagupta1992/
      ➖ EMAIL - Raja.fiska71@gmail.com
      ➖ WhatsApp - +84839016436
      ➖ For Support - paypal.me/yograja
      -
      Thanks 🙏

  • @ms.sonaligedam7407
    @ms.sonaligedam7407 3 роки тому

    ❤️

  • @divyajaiswal9143
    @divyajaiswal9143 Рік тому +1

    Hlo sir

  • @Aestheticvlog3156
    @Aestheticvlog3156 4 роки тому

    sir i also yoga teacher

  • @parulpanchal7089
    @parulpanchal7089 4 роки тому +1

    👌👌🙏👍

  • @parvathineeliparvathi5652
    @parvathineeliparvathi5652 4 роки тому

    🙏

  • @HaNguyen-bp9he
    @HaNguyen-bp9he 4 роки тому

    🙏🙏😘🥰

  • @samindarbarzin7666
    @samindarbarzin7666 4 роки тому

    👌👌👌👏👏👏👏👏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏