Bell's Palsy Exercises | 4 Easy Facial Paralysis Exercises | Dr. Amit Shah - Neurologist in Mumbai

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  • Опубліковано 25 січ 2025

КОМЕНТАРІ • 111

  • @mariashieladolosa8239
    @mariashieladolosa8239 2 роки тому +6

    Thank you Dr. Amit Shah for sharing your video. I applied several strategies or exercises to help recovery on facial palsy.

  • @patrickianperalta
    @patrickianperalta 11 місяців тому

    Thank you! I appreciate that the visuals were in English. Practical, short (i.e., sustainable) and no-nonsense information that one can remember and practice throughout the day.
    SUBSCRIBED!!!

  • @inteltavangar
    @inteltavangar 4 місяці тому +3

    Most of the exercises are directional. Many exercises may involve both sides of the face, which requires careful methods....the good side need to be RESISTED manually while we allow the paralyzed side to be exercised. HEALTH Q has very elaborate and detailed explanation of how these are done.

  • @inteltavangar
    @inteltavangar 4 місяці тому +4

    Muscles involved in these four exercises are in this order....
    (1) Frontalis. (2) Ciliaris and other tiny muscles around and inside the eyelid. (3) Buccinator, Masseter, Orbicularis Oris, several tiny muscles along and inside the cheek. (4) Zygomaticus major and minor and other tiny muscles along the oro-acantho line.
    Besides these, there are many other muscles which require exercise for the Lower Motor Neuron Palsy of 7th cranial nerve - facial nerve or Bell's palsy as it is commonly known. Symphysis Menti, Platysma, Nasalis Alae, Ciliaris Central and so many others which may not have name, but are tiny muscles that are loose in the subcutaneous tissue to allow dozens of different facial expressions.
    Exercise should not be taken to a forced level but to gentle degree, otherwise Sinkinesis can be the aftermath.

  • @poojameena6135
    @poojameena6135 Рік тому +3

    Thank you Dr. Amit shah 🙏🏻

  • @chaityhossain7744
    @chaityhossain7744 4 місяці тому +4

    Sir i SuffEring from bells palsy 3 months i try this exercises and doctor sujjest medicine.. Plz help me doctor i am hopless

  • @ToThoseWhoVanished
    @ToThoseWhoVanished 12 днів тому

    These work very well, thank you doc sir.

  • @ShahzadKhan-pn1dy
    @ShahzadKhan-pn1dy 11 місяців тому

    Thank you so much sir I am from Pakistan but in this time uae. Very Nice of you and very good exercises

  • @dharmendrayadav-om9uo
    @dharmendrayadav-om9uo 5 місяців тому +1

    Very nice information Sir,

  • @amogharajgkulkarni6045
    @amogharajgkulkarni6045 7 місяців тому

    Thank u so much much needed ❤

  • @alliedcargointernational3266
    @alliedcargointernational3266 10 місяців тому

    Excellent
    Thanks sir

  • @shahidaslam7526
    @shahidaslam7526 Рік тому +1

    Thanks Dr Shahid from Lahore

  • @akwuemarychikaodili4572
    @akwuemarychikaodili4572 10 місяців тому +1

    Dr mine is getting to 2 years i haven't fully recovered what do i aside massage

  • @chandesharkumar6677
    @chandesharkumar6677 9 місяців тому

    Very nice good information doctor sir jee🌷🙏

  • @RAVIRAJPUT-vt5hr
    @RAVIRAJPUT-vt5hr 2 роки тому +1

    Thank you

  • @sonilall6534
    @sonilall6534 7 місяців тому

    Thanks sir acchi ilaz batane ke liye

  • @ateequkkhan8043
    @ateequkkhan8043 Рік тому

    Thank you Sir❤

  • @Santoshreddyodia
    @Santoshreddyodia 2 місяці тому

    Thank you Sir 🙏

  • @UmaMaheshwari-d7k
    @UmaMaheshwari-d7k 13 днів тому

    Thank you so much sir

    • @Abdelhak773
      @Abdelhak773 9 днів тому

      Do you also suffer from a disease?

  • @Hummairasheikh
    @Hummairasheikh 8 годин тому

    Ma 6 months sy exercise kr rai hu lkn koi fark ni araha plzz help kre

  • @kashmirapanchal105
    @kashmirapanchal105 6 місяців тому

    Thanks aache se samjaya

  • @rekhamalik7908
    @rekhamalik7908 Рік тому

    Thanks for This Sharing Video

  • @abhishekkanungo170
    @abhishekkanungo170 2 роки тому +1

    Thanks sir

  • @samifjs34
    @samifjs34 Рік тому

    Exercise for facial movement disorder

  • @WaseemKhan-b9n
    @WaseemKhan-b9n Місяць тому

    is Se 100% Theek Ho Jayega ?

  • @hopsterlynongkhlaw8521
    @hopsterlynongkhlaw8521 Місяць тому

    Thanks

  • @arabiansky1639
    @arabiansky1639 Рік тому

    Dr mera bells paisy bahut saal sey hai mai abhi Uae mey hu. Kya koi medicine yaha le sakta hu. Plse muje medicine bata dijiye

  • @aarushisdance1286
    @aarushisdance1286 2 роки тому +1

    NICE sir

  • @AaliyaAnsari-p7s
    @AaliyaAnsari-p7s Рік тому

    Sir mujhe jab yeh huva tha meri umar 5 saal thi ab 20 saal hai ab yeh theek ho sakta hai

  • @adishaikhofficial9410
    @adishaikhofficial9410 2 роки тому +1

    Sir facial paralysis thoda bacha hai theek nahi ho raha hai

  • @Astafuddin123
    @Astafuddin123 Місяць тому

    Sir mere papa ko paralysis attack aya hai right side me bol nhi pa rhe hai 11 din ho gye hai family member ka name bhi bhool jate hai medicine neurokind od or paracetamol di hai aur malish ke liye tel diya hai desi doctor hai jo aise hi patients ko dekhte hai unki memory aur bate pahle ki tarah ho jayegi theek kya sir meetha bhi khane ko mana kara hai kya seb anar nhi kha sakte.

  • @surajjeve4907
    @surajjeve4907 7 місяців тому

    hello sir maine aapka video dekha yt par bells palsy ke reelated mai abhi 24 ka hu aur muze bachpan me aisa hua tha ak side ki eyebrow nahi uthati hai face down hai bachpan se aapki consultancy ki jarurat thi ...............plss reply me

  • @Mental28jan
    @Mental28jan Рік тому +2

    Thanks 🙏 u sir 🙂 i have fst recovery in 1 month 🎉 👏👏 such a god for me

    • @Mental28jan
      @Mental28jan 9 місяців тому

      Mujy to 1 month mab relief Mila tha or mah Roj 6 br exercise ki or diet achi li bus

    • @Mental28jan
      @Mental28jan 9 місяців тому

      Plz visit neurologist doctor

  • @muskankumari5965
    @muskankumari5965 2 роки тому +2

    Pleas sir help me

  • @shivajikamble3784
    @shivajikamble3784 Рік тому

    Pls describe about writer cramp

  • @muskankumari5965
    @muskankumari5965 2 роки тому +6

    Sir I suffering from Bell's palsy since one month but I feel no improvement now

    • @azhararsh7853
      @azhararsh7853 2 роки тому +1

      have u recovered nw?
      m also having this fros last 10 dys , initially my right eye not blinking propely but nw it's blinking
      but my lower lip still going side ways while talking and laughing 😒
      can u plz share ur symptoms whic u suffering from?
      it'll help....

    • @muskankumari5965
      @muskankumari5965 2 роки тому

      @@azhararsh7853 no

    • @muskankumari5965
      @muskankumari5965 2 роки тому +2

      My situation is same now

    • @azhararsh7853
      @azhararsh7853 2 роки тому

      @@muskankumari5965 are u doing therapy?
      and what ur neurosurgeon siad
      when it'll be okay?

    • @azhararsh7853
      @azhararsh7853 2 роки тому

      @@muskankumari5965 what symptoms u r facing nw?
      and what have gone, plz rply
      m getting very panic dy by day 😒😒

  • @AbdulHaseeb-rn6kc
    @AbdulHaseeb-rn6kc Рік тому

    Koi medicine bhi khani Hoti hy?

  • @shitalkamble4342
    @shitalkamble4342 Місяць тому

    is it 100 recovery???

  • @sutisara2250
    @sutisara2250 2 роки тому +1

    Hlw sir .I want to talk with u

  • @aaliyaansari9411
    @aaliyaansari9411 Рік тому

    Sir yeh kitne der karna hoga

  • @ishaikh111
    @ishaikh111 9 місяців тому

    Khane mei kya kha sakte hai

  • @firdosekhan9410
    @firdosekhan9410 6 місяців тому

    Sir kya periods problem se

  • @kapilgahlot8604
    @kapilgahlot8604 Рік тому

    Kitne din me recover hojata he sir ye

  • @dr.anilpande3610
    @dr.anilpande3610 5 місяців тому +1

    Mast

  • @basharathussain4154
    @basharathussain4154 Рік тому

    Aslmalikum doctor sab ma bohat paryshn hun mara saht bi masla ha mara muo ko ak said bilkul kam ni karti bohat elaj kawa ha 10 sal ho gy ha😢😢😢😢😢

  • @FooqaHbl
    @FooqaHbl Рік тому

    Love u sir

  • @AbdulHaseeb-rn6kc
    @AbdulHaseeb-rn6kc Рік тому

    Koi medicine bhi khani Hoti hy

  • @sharaddalvi4347
    @sharaddalvi4347 11 місяців тому

    Sai mera Accident huva tha usme 7 nerve damage ho gai mai thik ho sakta hu kya please reply sir.

    • @Mah-Noor-w9w
      @Mah-Noor-w9w 10 місяців тому

      Ab theek hoa?
      Mre sath Bhi yhi haii

  • @AryanSingh-nx8mn
    @AryanSingh-nx8mn Рік тому

    Sir i am athlete but i am suffring from bell's palsy last 15 days i want to know can do running

  • @okislam
    @okislam 7 місяців тому

    Music ki wajah se Sahi samajh Nahi aa Raha

  • @Nisha-kl8rl
    @Nisha-kl8rl 9 місяців тому

    Planet Ayurveda's treatment for Bell's Palsy is exceptional. I'm so glad I chose their services

  • @Islamicinsaide
    @Islamicinsaide 8 місяців тому

    Mujhy 15 sal sy face palsy hi gardan k nus soji hui or dard karti hi

  • @AaliyaAnsari-p7s
    @AaliyaAnsari-p7s Рік тому +1

    Sir aap ne bataya nahi hame ab theek ho sakti hu sir

  • @nikitaprashad2146
    @nikitaprashad2146 Рік тому

    Doctor i am facing Bell's palsy since last 32 days i am going physiotherapy also but i can't see nu chages can you please help me
    And how i can i consult you please rely

    • @arzooparween631
      @arzooparween631 Рік тому

      Dr ka contact number to phone screen PE dikha Raha hai behn usi number PE contact kre

    • @mr.problemsolver7350
      @mr.problemsolver7350 11 місяців тому

      How are you now?

  • @geethasadanand1259
    @geethasadanand1259 Рік тому +1

    Respected Sir,Iam Unni not Geetha..i have been suffering from acoustic shwannoma's facial paralysis.. I could been taken the electric pulse physiotherapy for 2 and half years when after the surgery.. Here, its the 14th year that i faces the crucial face changes.. Balloon exercise with chewing bubblegum helps a lot.. But,i avoid the bubblegum because of its liquid content move burned to stomach..i think its lead to an another ulcer formation.Sorry for the words..🙏I studied that, Prevention is better than cure. How long been waiting for regain my smile? So much worried about it,because iam a women... I tolerate all pain except others...ear goes out... But, my smile is my mirror of mind.... I know it can't regain..plastic surgery is impossible for our stability.May you prefer anything as a good doctor?

    • @indubajpai7715
      @indubajpai7715 Рік тому

      I am suffering from 22 years koi treatment success full n hua ,I am living in Delhi

    • @medicover123
      @medicover123 Рік тому

      Where are you from madam please reply me I will help you I am working in medicover hospitals neurology department

    • @Aalila143
      @Aalila143 Рік тому

      ​@@medicover123 helo me too suffering this for the last 10 yrs. Pls give me an instruction. Im too much desp with this 😢😢. Im from kerala

  • @balajivi9245
    @balajivi9245 8 місяців тому

    Tq sir not only sir ur my brother 🫂

  • @mintukbarnwal
    @mintukbarnwal Рік тому

    💯

  • @NarendraGopal-rx3mu
    @NarendraGopal-rx3mu Рік тому

    6 sal hogye h sir mere face esa hua h boht medicine khane k bad v plz help me kya karu me 😭😭 right side hua h

    • @adiimhatre
      @adiimhatre 9 місяців тому

      Bhai thike Hua kya??

  • @SimpyRajput
    @SimpyRajput Рік тому

    Sir my right side chin and cheek have more muscle than left side why ??🥺 Please help me how can I improve??

    • @DrAmitShahNeurologist
      @DrAmitShahNeurologist  Рік тому

      Do the exercises and u will see the result

    • @SimpyRajput
      @SimpyRajput Рік тому

      But I can't understand which side I apply exercise left or right my left side cheek and chin have more muscle than right side please tell me😞

  • @rehmatullahkhan9728
    @rehmatullahkhan9728 Рік тому

    Sir My name is REHMAT ULLAH KHAN farm Pakistan 38 days ho gy hain Lakin thek nahe ho raha Bell s palsy thanks❤

  • @stephendsouza6559
    @stephendsouza6559 Рік тому

    Dr Amit I’ll say One Thing It’s hard To Even Touch The Face It’s No Joke

  • @surajkumaradrs2231
    @surajkumaradrs2231 Рік тому

    Dear sir ji,
    Meri dono eyes ka combination sahi nhi hai to kya mere ko facial paralysis ho skta hai kya
    Because eyes ek sath blink nhi krti aur ek aankh fadakti bahut hai left side wala
    Kaafi dawaa kraaye but thik nhi ho rha

  • @saigagammer2913
    @saigagammer2913 Рік тому

    Sir 1 month ho gaya hai bell palsy ko expression sb recover ho gaye hai but strength nhi hai how can I get my muscle strength back plz reply sir

  • @ashrafedakkavu3962
    @ashrafedakkavu3962 Рік тому

  • @Factwould12
    @Factwould12 Рік тому

    hawa barne se pimple Horahe hai

  • @SIAngel979
    @SIAngel979 Рік тому

    In logoka koi vi bat mat suno,qk koi kam nahi karta,tum log causticum 200 pio 1 month, thik hoo jaogey.

  • @Factwould12
    @Factwould12 Рік тому

    genetic face mota hai

  • @LoeliasElias
    @LoeliasElias Рік тому

    ese anuncio son mentiras mi mujer acaba de cerrar su cuenta de tarjeta le cobraban 5 x. ciento

  • @ravinprasad2918
    @ravinprasad2918 4 дні тому

    Thank you sir God bless you 🎉

  • @Susan_Chacko
    @Susan_Chacko Місяць тому

    Thank you Sir 🙏

  • @beckyola6758
    @beckyola6758 Рік тому

    Thank you Dr.

  • @ansarishama2912
    @ansarishama2912 6 місяців тому

    Thanks sir

  • @AbdulHaseeb-rn6kc
    @AbdulHaseeb-rn6kc Рік тому

    Koi medicine bhi khani Hoti hy?

  • @hasanmister8162
    @hasanmister8162 Рік тому

    Thank you doctor