If You Want Healthy Lungs, Do THIS Every Day for 30 Days ❗

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 284

  • @RespiratoryTherapyZone
    @RespiratoryTherapyZone  3 роки тому +49

    💥Lung Detox [Full Guide] ➜ ➜ ➜ bit.ly/2Mi722t​
    🟦 More Video You Might Like:
    ▪ Best Foods for Healthy Lungs ➜ ➜ ➜ ua-cam.com/video/vTO7cq9YnuY/v-deo.html​​
    ▪ How To Get Rid of Mucus ➜ ➜ ➜ ua-cam.com/video/JXe5fUJx2do/v-deo.html​​
    ▪ Herbs for Lung Health ➜ ➜ ➜ ua-cam.com/video/Dv_P9YdnuJA/v-deo.html​​
    ▪ Vegetables for Healthy Lungs ➜ ➜ ➜ ua-cam.com/video/Oz7splHKoNE/v-deo.html​

  • @leopoldpoppenberger8692
    @leopoldpoppenberger8692 3 роки тому +15

    Best advice ,,Start singing, singing is using your diaphragm you need a lot of air to push air past your vocal cords, very good and pleasant exercise and will do what you want to achieve.PS from an 81 year old singer also None Smoker

  • @samiksha9472
    @samiksha9472 2 роки тому +130

    * Proper posture no slouching
    * Exercise regularly as increases functioning of diaphram
    * Also check on air you are breathing (dust, chemicals etc)
    * Perform breathing exercise regurarly
    * Belly breathing (pranayam)
    * cold
    * monitor your oxygen saturation level
    * prevent mucus and phlegm from acumalating
    * use essential oils
    * eat lung healthy diet
    * drink ample of water

    • @Averseinsomniac
      @Averseinsomniac Рік тому +13

      Thank you for sparing me twelve minutes

    • @vickyhoover3619
      @vickyhoover3619 Рік тому +4

      Thank you so much. This really helps.

    • @Ivoxinity
      @Ivoxinity Рік тому +3

      The air in my house is alot of cigarette smoke even tho i dont smoke will i still get affects

    • @Jayr2374
      @Jayr2374 Рік тому

      ​@@Ivoxinityget air purifier

    • @jonnamechange6854
      @jonnamechange6854 Рік тому +2

      Cold? Cold turkey?

  • @Fit.Fusion
    @Fit.Fusion 3 роки тому +65

    I stopped smoking 3 years ago and let me tell
    that I fell way much better. I can run, playing forball and I am so greatful

    • @Txion661
      @Txion661 3 роки тому +1

      Congratulations. How many years did you smoke??

    • @britreed8038
      @britreed8038 3 роки тому +8

      Probably enough to invent a game called forball.

    • @AbuAbbas3
      @AbuAbbas3 2 роки тому

      @@britreed8038 😭😭😭

    • @danward8807
      @danward8807 8 місяців тому

      I couldn’t do that before smoking so idk if stoping smoking will make a difference

  • @coolroy4300
    @coolroy4300 2 роки тому +14

    What's really great for lungs and mucas is mixing Quercetin, Bromalain and fresh thyme in a bottle of spring water and drinking it first thing in the morningand whenever needed to stop coughing .⭐⭐⭐⭐⭐

  • @maryreyes9806
    @maryreyes9806 3 роки тому +21

    Lung health videos is what I would like to see more of.thank you for all your info.

  • @SusanKer
    @SusanKer 3 роки тому +44

    Excellent, practical, and useful information to recover from covid pneumonia also. I’m recuperating from it. Thank you so much.

  • @elizabethrose8510
    @elizabethrose8510 Рік тому +47

    Smoking is worst thing to stop. Put them in a medicine cabinet., then you have to look yourself in the face to take one it makes you think twice. The urge will pass in a few minutes so do something with your hands. Replace that bad habit with a new habit. Years ago l bought a boat with the money l spent on cigarettes. I back slide when my son came over to tell me about his break up. We were in garage the only place allowed to smoke. He had thrown his cigarettes on the table l was sitting a As l was listening to this craziness this girl did to him l without realizing what I was doing picked up a cigarette and lit and sat there and smoked it. Then l went off about his drama. Its nasty and bad for over all health. . you can smell if a person smokes. Do yourself and if pets a favor and quit. Your pets will thank you. I pray this is helpful and you save your health and money and go buy yourself something nice when you pull thru after 90 days. Yes the cravings last forever but keep on fighting the. And poof one day gone. No second and third hand smoke either. Very bad for you and them.

  • @biancawinston5823
    @biancawinston5823 3 роки тому +25

    Your information videos are straight to the point, and full of health and healing information. thank you.

  • @talicatinai2637
    @talicatinai2637 Рік тому +7

    I spent 55 yrs at sea on oil tankers and now have COPD. In those days there was no health precautions and when I caught pneumonia I had to keep working.

  • @JackyKozak05
    @JackyKozak05 3 роки тому +30

    Thank you for this I have severe emphysema and every bit of advice is appreciated, it’s so easy to slip into lazy ways especially when I’ve been ill and getting back on the horse is so demotivating, keep up your amazing work and again thank you 🙏🏻

    • @Zgreasewood
      @Zgreasewood 2 роки тому

      Try Olive leaf extract spray.

    • @tomwilham4692
      @tomwilham4692 2 роки тому

      how are you doing today??

    • @Zgreasewood
      @Zgreasewood 2 роки тому +1

      @@tomwilham4692 6 years on and nothing, all is perfectly healthy. Have not taken any extract for 5 years

    • @tomwilham4692
      @tomwilham4692 2 роки тому

      @@Zgreasewood what did you do??

    • @Zgreasewood
      @Zgreasewood 2 роки тому +4

      @@tomwilham4692 Olive leaf extract, the spray is best. Doc told me I had COPD,, and emphysema on X'RAYS, 6 months later new x-RAYS showed neither, he had told me "You will have these for life. Then asked "what did you do". use to cough every morning , now NEVER!

  • @barbaracowin1052
    @barbaracowin1052 2 роки тому +6

    I have interstitial fibrosis and produce a lot of mucus. I have an optimeter so can see what the oxygen level is. Usually 94/95. These videos are helpful. More please.

    • @briguylivetoride1122
      @briguylivetoride1122 Рік тому +3

      I have interstitial lung fibrosis too..
      Plus I have cystic fibrosis (a milder case) as well...ugh..
      Plus I'm T1 diabetic, severe Depression and anxiety.. I use Marijuana to help dry out my lung mucus and help with my mental health daily... However I know this is adding to my mucus problem long term, so I am in a vicious circle... Eating properly and exercising is very hard to do, and to maintain over the long run...
      I hope you fair well... I'm 56 and hoping to make it into my 60's...🤞
      Good luck to you with your battle..

    • @bethtrautmann6901
      @bethtrautmann6901 Рік тому

      @@briguylivetoride1122 Wishing you the best. Hope you have a good pulmonologist.

  • @clmusicndance
    @clmusicndance 3 роки тому +14

    Thank you for this really helpful video. I feel vape smoking needs to be mentioned also as they are so toxic for lungs and more 😊

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic 3 роки тому

      If you found this video helpful, you may also want to know that there's a connection between the lungs and the gut!

  • @マリア柳井
    @マリア柳井 3 роки тому +12

    Thank you so much.More power and God bless.

  • @peytonm00re
    @peytonm00re Рік тому +6

    Well put together video thank you for the effort because it matters to people searching for this information

  • @pamelaa3720
    @pamelaa3720 Рік тому +4

    Fantastic channel! Easy to see why you have 1.01M subs...super to reinforce things we already know & hopefully most are living by, as well as easily understood for those wanting to strive for better health. Much respect, Pam (El Paso)

  • @adrianalanguages
    @adrianalanguages 2 роки тому +5

    Thank you for this. Going through Bronchitis after covid and I am using tea tree oil and avoiding all kinds of foods like milk and sweets

  • @maefernandez6725
    @maefernandez6725 3 роки тому +8

    Thank you for this wonderful video! I will start taking care of my lungs. God bless you.

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic 3 роки тому

      If you appreciated this video, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection! It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation!

  • @garyhasbrouck5877
    @garyhasbrouck5877 3 роки тому +10

    Thanks I needed to hear this again

  • @FauxFoxPaw
    @FauxFoxPaw Рік тому +10

    I'm quitting smoking next week (Feb 13th 2023) so I'm gonna try to use all these. Looking up the oxygen finger thing later today.
    Thank you so much, and wish me luck.

    • @tonyt8805
      @tonyt8805 Рік тому +2

      It's 02\17\2023 today 🎊🎊🎊
      I hope your first 5 days went well!
      🙏🏾 🙏🏾 🙏🏾

    • @FauxFoxPaw
      @FauxFoxPaw Рік тому +4

      @Tony T sadly I fell off the wagon twice. But I'm currently back on. Thank you for asking.

    • @willyp704
      @willyp704 Рік тому +2

      I’m tryna quit too. Gonna start today 💪. Shits so hard

    • @FauxFoxPaw
      @FauxFoxPaw Рік тому +2

      @@willyp704 I agree it's very hard. Goodluck to us both.

    • @thatonellamawhoissoobsesse8138
      @thatonellamawhoissoobsesse8138 Рік тому +3

      Remember that it's okay to indulge into something else (a hobby or treat) as long as you replace it from smoking
      And keep fighting!!!!! 🎉🎉🎉

  • @annekim8811
    @annekim8811 3 роки тому +7

    Now I should stop smoking. Huhuhu sometimes its really hard to breath.thabk u so.much for sharing this very important knowledge.god bless us all

    • @ConcreteLand
      @ConcreteLand 2 роки тому

      Literally did an eye roll when they said this.

    • @kevinkamm
      @kevinkamm 2 роки тому

      I feel you on the hard to breathe thing. I’ve been having that trouble here and there too

  • @Cathy7167
    @Cathy7167 3 роки тому +3

    Thank you. I have been hospitalized with pneumonia A few times and have had pneumonia and bronchitis so many times and I do not smoke. I think it does to do it air quality and I have been told that I do not breathe properly. I tend to hold my breath and I don’t mean to also I do not consider posture to be that important but it makes perfect sense when I sit up straight and concentrate on my breathing or when I go to bed and concentrate on my breathing that’s good. I think it’s very important for people have a choice to have her air ducks cleaned change the air filters regularly that can make a difference. As a renter I don’t have those choices anymore. Some ion air purifiers, the real expensive ones may help. I have not found a cheaper ones to help. Well one thing about wearing masks will face warm and I just got out of the car I don’t have to ingest somebody else’s smoke

  • @rajendrasingh-nj3bb
    @rajendrasingh-nj3bb Рік тому +5

    Beta carotene is the most impnutrient for the lungs. And, resistance breathing exercises are a must if one wants healthy lungs because one needs the lung muscles to be strong enough to be able to cough out any sputum build up ,whenever it happens, or else it will slowly build up and cause congestion and progressively the lung muscles just won't have the requisite strength to cough out and eject the built up mucous and phlegm.

  • @janetlynnpaschall3969
    @janetlynnpaschall3969 3 роки тому +4

    TYSM . WowM trying all!!!more water.,garic,fresh air,Tumeric,l,ginger,lemons0🌀🌈🌀🌝

  • @reneemartin8626
    @reneemartin8626 3 роки тому +3

    Thank you for your help i do need to drink more water. And drink healthy drinks abd eat more vegetables abd and fruits.

  • @sunburn2372
    @sunburn2372 Рік тому +4

    I do skateboarding and smoking at the same time out of knowhere my lungs just got this stupid pain when I breathe I can't Afford doctors appointment so I guess I need to take care my lungs now, quit smoking folks

  • @asiathompson1288
    @asiathompson1288 3 роки тому +8

    I would have never thought that posture had such an effect on your lungs like that; I am loving your videos.

  • @MultiHankdog
    @MultiHankdog 3 роки тому +14

    Can this help heal scarred lungs? Post covid?

  • @Sandra-ww6oz
    @Sandra-ww6oz 3 роки тому +30

    Thanks for such sound common sense advice - I just Subscribed and can't wait to check out the rest of your Videos - know you are appreciated and respected.
    Sending you mega positive vibes from Sydney Australia.🐨💖

  • @alliswell6666
    @alliswell6666 Рік тому +2

    Thanks for such a useful video. I had COVID infection and subsequent nasal surgery in 2021 and 2022 respectively .Now it's one complete year after these events . But my right nostril still is unable to breathe normally. hence my right lung feels bit conjested some times . What is the solution.

  • @evan.norwalkcalifornia562
    @evan.norwalkcalifornia562 3 роки тому +5

    Do video on allergies...and dealing with allergy season

  • @chanmontecillo2552
    @chanmontecillo2552 2 роки тому +3

    Thanks a lot for the shared ideas.

  • @kkuar2083
    @kkuar2083 2 роки тому +1

    thanks for nice healthy adivce for healthy lungs. may you live long !!!

  • @gopalanantwar
    @gopalanantwar Рік тому +2

    Simple, helpful and very honest video. Appreciated.

  • @biancawinston5823
    @biancawinston5823 3 роки тому +23

    I'm going to do all of them. Including buying a humidifier and all the oils you mentioned. Thank you for sharing such informative information. 💜

    • @reynamrsv
      @reynamrsv 3 роки тому +2

      Eucalyptus works wonders!! I used it for nasal congestion and wheezing from asthma and bronchitis.

    • @deelightful6124
      @deelightful6124 3 роки тому +3

      Me too .... I’m tired of feeling sick I have severe asthma and consistent cough... but I’m determined to be and feel healthy

    • @ladozmoze1413
      @ladozmoze1413 Рік тому

      Tell me how eucalyptus works

  • @williammaurer9450
    @williammaurer9450 Рік тому +2

    This is an excellent channel! TY TY

  • @ngannie5341
    @ngannie5341 Рік тому +1

    Thank you for sharing💕🇸🇬

  • @nancydoan611
    @nancydoan611 Рік тому

    Thank you very much 👍♥️😄👏🙏💐

  • @nokuthulathulizana2048
    @nokuthulathulizana2048 3 роки тому +3

    Thanks I'm always use lemon ginger and garlic put them all together make a juice is it correct for my heart because I'm diabetic

  • @emmanuelmelicor4122
    @emmanuelmelicor4122 3 роки тому +3

    Thank you so much Doc, God bless you always,,,

  • @kamran-kc4ow
    @kamran-kc4ow Рік тому +1

    Please make a clip about diabetic ,that will double our attention to your knowledge and help others a lot.❤

  • @sarahdoanpeace3623
    @sarahdoanpeace3623 3 роки тому +5

    Thank you for this and for saying have a blessed day at the end!! You have one as well!

  • @vanitaramsey3818
    @vanitaramsey3818 3 роки тому +3

    Am trying all of them nice good information

  • @MrBilld75
    @MrBilld75 Рік тому +2

    Diapharmatic beathing (belly breathing) also expands the room in the abdomen, improving gut motility (because ias it strengthens the diapham is also moves it upward) creating more room. And helps food move through your digestive tract faster. Ever see hospital staff like Nurses, midwives etc. "squishing" babies, lol, around the abdomen, by moving their hands around their lower abdomen and massaging it? This is the same thing as diapharmatic breathing, but babies cannot do it because they don't understand. It is done to help their digestion. So all of this IS actually a practice fully endorsed by Dr.'s. A good pulse oximeter if you do not want to do the Amazon thing, is Braun and I got mine at Walmart. Very accurate brand and high quality and under $50.

  • @alfredjohnson2154
    @alfredjohnson2154 Рік тому +2

    love this😅thanks

  • @sheilahendrix5935
    @sheilahendrix5935 3 роки тому +6

    May💛 God💚 Be💙 With 💜You Always 💛Much💙 Love💜 Blessings❤ Always ✌ 💯 🌈 🎇 🌐 💚💚💛💚💙💙💙💜💜💜💜

  • @felominamalongayon6679
    @felominamalongayon6679 3 роки тому +3

    Thank Your Informative video
    God Bless your chanel.

  • @gilapadernilla3359
    @gilapadernilla3359 3 роки тому +1

    I'll do all what I've learned from your vedio thanks for the info

  • @willstvvlog9438
    @willstvvlog9438 3 роки тому +2

    Thank you very much for this very informative video this can be a big help for all.God bless

  • @sylviarobinson884
    @sylviarobinson884 2 роки тому +1

    l will try all the items l know.Very helpful information

  • @shajirajan5254
    @shajirajan5254 4 місяці тому

    Thanks Dr nicely explained everything.

  • @zaraedwards9695
    @zaraedwards9695 3 роки тому +1

    I am glad for this information it is going me a lot

  • @jamesprevard6555
    @jamesprevard6555 Рік тому +1

    Thanks 4 posting! Very informative!

  • @charmainejacobsen158
    @charmainejacobsen158 3 роки тому +12

    I realize that some people need the knowledge , but for me , because I guess I've always tried to be informed about ALL aspects of my body this was basic common sense . Also it was pretty vague , yet a baby stepping stone for those just beginning to teach themselves about their bodies . Thank you for that .

  • @hazelreid3659
    @hazelreid3659 3 роки тому +2

    Thanks for this information

  • @shishash5472
    @shishash5472 3 роки тому +60

    my parents always tell me to expose my back to the sun to make my lungs healthy, not sure if it's true but I do it anyways

  • @lizeboos1546
    @lizeboos1546 3 роки тому +2

    Thanks for sharing this video

  • @harshkharde357
    @harshkharde357 Рік тому +2

    That was very helpful

  • @myamon8505
    @myamon8505 2 роки тому +1

    Thank you 🙏🙏🙏

  • @mayleehmonginspiringchanne5494
    @mayleehmonginspiringchanne5494 2 роки тому +2

    Thank you, it's another great video.

  • @rafiqlenin6508
    @rafiqlenin6508 2 роки тому +1

    Thank you DR

  • @HerbieRowe
    @HerbieRowe 6 місяців тому +1

    I been smoking 8 cigs everyday at most so I said if I can cut down that much why don't I just quit fully. 🙏 🕊️

  • @qualitytoolbox4872
    @qualitytoolbox4872 3 роки тому +7

    Standing upside down (i.e.) Head Stand, is it good for lung health. Will it increase blood flow and spread all over the lungs.

  • @azapp4761
    @azapp4761 3 роки тому +5

    Terrific job!
    Many thanks💞

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic 3 роки тому

      If you liked this video, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection. It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation! Fecal Microbial Transplants (FMT) have a 90% success rate in exchange for relatively low risk. So there is some risk that exists with this procedure. For example, one person receiving FMT got an e-coli infection because the transfer was done in a home setting, not in a healthcare or research setting. When the procedure is done in a clinical setting, the stool is screened to prevent the transfer of aggressive pathogens! FMT is only approved for treating c-difficile at this time, but is being researched for other conditions, so stay tuned!

    • @azapp4761
      @azapp4761 3 роки тому +1

      @@OswaldDigestiveClinic
      FMT doesn't sound like its for me. I've emphysema that's been pure hell. Awful way to die...
      Constant infection too. I REALLY want a lung wash where I saw that it DOES cure copd and even covid. The info is at supervasi on youtube. Sadly they don't do it here in las Vegas where I live and am only offered a transplant. Thanks for the info though. Maybe someone will see it and benefit from it. Best wishes
      Stay healthy!

  • @srinivasadapa1264
    @srinivasadapa1264 3 роки тому +1

    Very good helps a lot brings awareness thanks to organization

  • @kittyhenderson7888
    @kittyhenderson7888 2 роки тому +1

    Hello
    All of the information was very good!

  • @barbaraaston9281
    @barbaraaston9281 3 роки тому +2

    Thank you

  • @giesalatar2670
    @giesalatar2670 2 роки тому +1

    thank you for sharing

  • @rosinarakoma5119
    @rosinarakoma5119 6 місяців тому

    ,Thank you to give us advice to treat lungs and eat healthy food

  • @johnnymacadindang8485
    @johnnymacadindang8485 3 роки тому +1

    Thanks. Very informative and see in your next episode.

  • @logancheese4208
    @logancheese4208 5 місяців тому

    Thanks Forest

  • @medimint
    @medimint 8 місяців тому

    There is a lot of valuable information in this video, thanks for sharing

  • @shadowki1647
    @shadowki1647 Рік тому +2

    That could have been a major distraction but Gervanta KNOWS not to get emotional about it. He was probably expecting or foresaw this anyway. He takes nothing for granted. He can also train at any gym on Earth 🌍 anyway so he knows to stay focused. 🙂

  • @reynamrsv
    @reynamrsv 3 роки тому +2

    Thanks for the video!

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic 3 роки тому

      If you found this video helpful, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection. It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation! Fecal Microbial Transplants (FMT) have a 90% success rate in exchange for relatively low risk. So there is some risk that exists with this procedure. For example, one person receiving FMT got an e-coli infection because the transfer was done in a home setting, not in a healthcare or research setting. When the procedure is done in a clinical setting, the stool is screened to prevent the transfer of aggressive pathogens!

  • @shereenmusa775
    @shereenmusa775 Рік тому

    Thank u sir 4 u healthy advice sir Shireen South Africa thank you thank u

  • @skylark304
    @skylark304 3 роки тому +5

    VERY INFORMATIVE : unfortunately , parents are primary teachers and caretakers of children do not have the basic knowledge of respiratory system. this is narrated beautifully even to understand the primary edu for health. this info was written in india 5000 YRS BOC and simply described !

  • @stevendomenech7405
    @stevendomenech7405 2 роки тому +1

    Excellent video

  • @manjumanju5646
    @manjumanju5646 Рік тому +1

    ಇಲ್ಲಿ ಇರುವುದು ವಿಷಯಗಳನ್ನು ಉತ್ತಮವಾಗಿದೆ ಹಾಗೂ ನೀವು ಎಲ್ಲರೂ ಇದನ್ನು ಅನುಸರಿಸಿ💖

  • @GailBecker-MSED-CM-Author
    @GailBecker-MSED-CM-Author 3 роки тому +9

    I have used all of them all of my life. My parents and grandparents used them and grew some of them.

  • @orazioraffermati5303
    @orazioraffermati5303 Рік тому +1

    Even though I got lung cancer terminal 😢, i still love a smoke now and again ,well 45 years of smoking, you just can’t stop ✋

    • @andrewright8033
      @andrewright8033 Рік тому

      🙏

    • @thatonellamawhoissoobsesse8138
      @thatonellamawhoissoobsesse8138 Рік тому +2

      Try to replace with a passion your younger self would've wanted to have
      And keep your mood up or else relapsing can be convinced by yourself to be accidental
      Don't leave things to accidents and intentionally smoke if you're even gonna
      Keep a journal and consider writing a book or vlog about your cancer experience
      It can help encourage you

  • @vanitanaran4380
    @vanitanaran4380 Рік тому

    Anything to help with water in lungs.thanks

  • @marylouirick7316
    @marylouirick7316 3 роки тому +4

    😊 🙏 Thanks!! We should had been wearing masks 😷 4 yrs.
    Plus washing our hands more 🙌.
    Went my kids come home from school l tell them please wash ur hands.

  • @owlishdimy8329
    @owlishdimy8329 2 роки тому +1

    Thanks for the video

  • @peterbedrosian622
    @peterbedrosian622 Рік тому +1

    great video

  • @lucybraun8969
    @lucybraun8969 11 місяців тому +1

    Consuming cayenne on a regular basis helps the lungs.

  • @danielyuse908
    @danielyuse908 3 роки тому

    thank you sugestion Godbless u.

  • @mitubogoogle
    @mitubogoogle 3 роки тому +4

    Great content

  • @bruces.parker1856
    @bruces.parker1856 3 роки тому +5

    Heard that German researchers suggest eating 2 apples, Red Delicious type, one right after the other, if you smoke.

  • @AmyPalm01
    @AmyPalm01 Рік тому +2

    My whole family smokes. And we are five members.Only 4 members of my family smokes and the fifth one is me.I am the only one who does not smoke.Whenever I'm trying to peacefully breath then they have to smoke. Is there any way that you can help me with that? Like how to be healthy again?

    • @thatonellamawhoissoobsesse8138
      @thatonellamawhoissoobsesse8138 Рік тому

      Unironically the overkill covid face mask
      Or bring people over that would encourage them to smoke outside (if ever)
      Ask for more accomodations because they smoke
      Also, tobacco or weed and paper, pipe, or bong?

  • @gamingwithkovid8128
    @gamingwithkovid8128 Рік тому +1

    I am having adenoids any idea what to do ? stage 3

  • @ItsNotSakai
    @ItsNotSakai 3 роки тому +6

    Just had covid and my lungs aren't good, I'm a Jiu-jitsu blue belt and love it but don't think I can manage now

    • @28761d
      @28761d 3 роки тому +3

      Sorry to hear that. Hope your lung function improves over time.

    • @adrianalanguages
      @adrianalanguages 2 роки тому +2

      Hope you heal soon best vibes from here how are you doing ?

    • @adriannaflores92
      @adriannaflores92 2 роки тому

      I’m very 😟 about you

  • @DrKanishkaKumarSingh
    @DrKanishkaKumarSingh 3 місяці тому

    Great information

  • @parvinendalvaght2295
    @parvinendalvaght2295 3 роки тому

    Thanks

  • @Richard-zc1cj
    @Richard-zc1cj 2 роки тому +2

    He mentioned some essential oils. How to use them? orally? Inhale them? Use them topically? Please somebody let me know he didn't give much information. Thank you

    • @margaret3606
      @margaret3606 2 роки тому +3

      Put a few drops of the essential oil in to an oil burner . Fill it up.with water. Place a nightlightxandje at the bottom and light it. It will heat the water and the aroma from the oil fills the room and helps your lungs

  • @LadySuper-js9io
    @LadySuper-js9io 10 місяців тому

    Thank

  • @VultureXV
    @VultureXV Рік тому +5

    Honestly, I think I've always had sensitive or weak lungs.
    Sudden changes in ambient humidity give me respiratory illness (ESPECIALLY DRY WEATHER)
    Prone to altitude sickness
    Contaminants (such as volatile organic compounds or smoke) cause me immediate distress. I was once sent home for presumably having C0\/|D when the California/Rockies wildfires were fierce and I live multiple states away
    I'm not sure how to fix this.
    I cultivate a lot of plants in my home, especially Snake Plant, and keep humidity levels at least 50~60%+ And that helps for the most part.

  • @odetteminassian2881
    @odetteminassian2881 2 роки тому

    Yoy are amazing💯

  • @yad7022
    @yad7022 Рік тому

    I smoked 14g of weed by days for almost 4years...now i try to quit its good triks for me thanks

    • @thatonellamawhoissoobsesse8138
      @thatonellamawhoissoobsesse8138 Рік тому +1

      If you can spare the noise, pick up air instruments
      Gives you a hobby, a skill, and positive health effects for your lungs

  • @sudhirwadhwa2695
    @sudhirwadhwa2695 3 роки тому +1

    Nice 👍👍

  • @mills143
    @mills143 10 місяців тому

    licorice root. oregano oil. thyme.