💥Lung Detox [Full Guide] ➜ ➜ ➜ bit.ly/2Mi722t 🟦 More Video You Might Like: ▪ Best Foods for Healthy Lungs ➜ ➜ ➜ ua-cam.com/video/vTO7cq9YnuY/v-deo.html ▪ How To Get Rid of Mucus ➜ ➜ ➜ ua-cam.com/video/JXe5fUJx2do/v-deo.html ▪ Herbs for Lung Health ➜ ➜ ➜ ua-cam.com/video/Dv_P9YdnuJA/v-deo.html ▪ Vegetables for Healthy Lungs ➜ ➜ ➜ ua-cam.com/video/Oz7splHKoNE/v-deo.html
Best advice ,,Start singing, singing is using your diaphragm you need a lot of air to push air past your vocal cords, very good and pleasant exercise and will do what you want to achieve.PS from an 81 year old singer also None Smoker
* Proper posture no slouching * Exercise regularly as increases functioning of diaphram * Also check on air you are breathing (dust, chemicals etc) * Perform breathing exercise regurarly * Belly breathing (pranayam) * cold * monitor your oxygen saturation level * prevent mucus and phlegm from acumalating * use essential oils * eat lung healthy diet * drink ample of water
What's really great for lungs and mucas is mixing Quercetin, Bromalain and fresh thyme in a bottle of spring water and drinking it first thing in the morningand whenever needed to stop coughing .⭐⭐⭐⭐⭐
Smoking is worst thing to stop. Put them in a medicine cabinet., then you have to look yourself in the face to take one it makes you think twice. The urge will pass in a few minutes so do something with your hands. Replace that bad habit with a new habit. Years ago l bought a boat with the money l spent on cigarettes. I back slide when my son came over to tell me about his break up. We were in garage the only place allowed to smoke. He had thrown his cigarettes on the table l was sitting a As l was listening to this craziness this girl did to him l without realizing what I was doing picked up a cigarette and lit and sat there and smoked it. Then l went off about his drama. Its nasty and bad for over all health. . you can smell if a person smokes. Do yourself and if pets a favor and quit. Your pets will thank you. I pray this is helpful and you save your health and money and go buy yourself something nice when you pull thru after 90 days. Yes the cravings last forever but keep on fighting the. And poof one day gone. No second and third hand smoke either. Very bad for you and them.
I spent 55 yrs at sea on oil tankers and now have COPD. In those days there was no health precautions and when I caught pneumonia I had to keep working.
Thank you for this I have severe emphysema and every bit of advice is appreciated, it’s so easy to slip into lazy ways especially when I’ve been ill and getting back on the horse is so demotivating, keep up your amazing work and again thank you 🙏🏻
@@tomwilham4692 Olive leaf extract, the spray is best. Doc told me I had COPD,, and emphysema on X'RAYS, 6 months later new x-RAYS showed neither, he had told me "You will have these for life. Then asked "what did you do". use to cough every morning , now NEVER!
I have interstitial fibrosis and produce a lot of mucus. I have an optimeter so can see what the oxygen level is. Usually 94/95. These videos are helpful. More please.
I have interstitial lung fibrosis too.. Plus I have cystic fibrosis (a milder case) as well...ugh.. Plus I'm T1 diabetic, severe Depression and anxiety.. I use Marijuana to help dry out my lung mucus and help with my mental health daily... However I know this is adding to my mucus problem long term, so I am in a vicious circle... Eating properly and exercising is very hard to do, and to maintain over the long run... I hope you fair well... I'm 56 and hoping to make it into my 60's...🤞 Good luck to you with your battle..
Fantastic channel! Easy to see why you have 1.01M subs...super to reinforce things we already know & hopefully most are living by, as well as easily understood for those wanting to strive for better health. Much respect, Pam (El Paso)
If you appreciated this video, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection! It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation!
I'm quitting smoking next week (Feb 13th 2023) so I'm gonna try to use all these. Looking up the oxygen finger thing later today. Thank you so much, and wish me luck.
Thank you. I have been hospitalized with pneumonia A few times and have had pneumonia and bronchitis so many times and I do not smoke. I think it does to do it air quality and I have been told that I do not breathe properly. I tend to hold my breath and I don’t mean to also I do not consider posture to be that important but it makes perfect sense when I sit up straight and concentrate on my breathing or when I go to bed and concentrate on my breathing that’s good. I think it’s very important for people have a choice to have her air ducks cleaned change the air filters regularly that can make a difference. As a renter I don’t have those choices anymore. Some ion air purifiers, the real expensive ones may help. I have not found a cheaper ones to help. Well one thing about wearing masks will face warm and I just got out of the car I don’t have to ingest somebody else’s smoke
Beta carotene is the most impnutrient for the lungs. And, resistance breathing exercises are a must if one wants healthy lungs because one needs the lung muscles to be strong enough to be able to cough out any sputum build up ,whenever it happens, or else it will slowly build up and cause congestion and progressively the lung muscles just won't have the requisite strength to cough out and eject the built up mucous and phlegm.
I do skateboarding and smoking at the same time out of knowhere my lungs just got this stupid pain when I breathe I can't Afford doctors appointment so I guess I need to take care my lungs now, quit smoking folks
Thanks for such sound common sense advice - I just Subscribed and can't wait to check out the rest of your Videos - know you are appreciated and respected. Sending you mega positive vibes from Sydney Australia.🐨💖
Thanks for such a useful video. I had COVID infection and subsequent nasal surgery in 2021 and 2022 respectively .Now it's one complete year after these events . But my right nostril still is unable to breathe normally. hence my right lung feels bit conjested some times . What is the solution.
Diapharmatic beathing (belly breathing) also expands the room in the abdomen, improving gut motility (because ias it strengthens the diapham is also moves it upward) creating more room. And helps food move through your digestive tract faster. Ever see hospital staff like Nurses, midwives etc. "squishing" babies, lol, around the abdomen, by moving their hands around their lower abdomen and massaging it? This is the same thing as diapharmatic breathing, but babies cannot do it because they don't understand. It is done to help their digestion. So all of this IS actually a practice fully endorsed by Dr.'s. A good pulse oximeter if you do not want to do the Amazon thing, is Braun and I got mine at Walmart. Very accurate brand and high quality and under $50.
I realize that some people need the knowledge , but for me , because I guess I've always tried to be informed about ALL aspects of my body this was basic common sense . Also it was pretty vague , yet a baby stepping stone for those just beginning to teach themselves about their bodies . Thank you for that .
If you liked this video, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection. It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation! Fecal Microbial Transplants (FMT) have a 90% success rate in exchange for relatively low risk. So there is some risk that exists with this procedure. For example, one person receiving FMT got an e-coli infection because the transfer was done in a home setting, not in a healthcare or research setting. When the procedure is done in a clinical setting, the stool is screened to prevent the transfer of aggressive pathogens! FMT is only approved for treating c-difficile at this time, but is being researched for other conditions, so stay tuned!
@@OswaldDigestiveClinic FMT doesn't sound like its for me. I've emphysema that's been pure hell. Awful way to die... Constant infection too. I REALLY want a lung wash where I saw that it DOES cure copd and even covid. The info is at supervasi on youtube. Sadly they don't do it here in las Vegas where I live and am only offered a transplant. Thanks for the info though. Maybe someone will see it and benefit from it. Best wishes Stay healthy!
That could have been a major distraction but Gervanta KNOWS not to get emotional about it. He was probably expecting or foresaw this anyway. He takes nothing for granted. He can also train at any gym on Earth 🌍 anyway so he knows to stay focused. 🙂
If you found this video helpful, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection. It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation! Fecal Microbial Transplants (FMT) have a 90% success rate in exchange for relatively low risk. So there is some risk that exists with this procedure. For example, one person receiving FMT got an e-coli infection because the transfer was done in a home setting, not in a healthcare or research setting. When the procedure is done in a clinical setting, the stool is screened to prevent the transfer of aggressive pathogens!
VERY INFORMATIVE : unfortunately , parents are primary teachers and caretakers of children do not have the basic knowledge of respiratory system. this is narrated beautifully even to understand the primary edu for health. this info was written in india 5000 YRS BOC and simply described !
Try to replace with a passion your younger self would've wanted to have And keep your mood up or else relapsing can be convinced by yourself to be accidental Don't leave things to accidents and intentionally smoke if you're even gonna Keep a journal and consider writing a book or vlog about your cancer experience It can help encourage you
😊 🙏 Thanks!! We should had been wearing masks 😷 4 yrs. Plus washing our hands more 🙌. Went my kids come home from school l tell them please wash ur hands.
My whole family smokes. And we are five members.Only 4 members of my family smokes and the fifth one is me.I am the only one who does not smoke.Whenever I'm trying to peacefully breath then they have to smoke. Is there any way that you can help me with that? Like how to be healthy again?
Unironically the overkill covid face mask Or bring people over that would encourage them to smoke outside (if ever) Ask for more accomodations because they smoke Also, tobacco or weed and paper, pipe, or bong?
He mentioned some essential oils. How to use them? orally? Inhale them? Use them topically? Please somebody let me know he didn't give much information. Thank you
Put a few drops of the essential oil in to an oil burner . Fill it up.with water. Place a nightlightxandje at the bottom and light it. It will heat the water and the aroma from the oil fills the room and helps your lungs
Honestly, I think I've always had sensitive or weak lungs. Sudden changes in ambient humidity give me respiratory illness (ESPECIALLY DRY WEATHER) Prone to altitude sickness Contaminants (such as volatile organic compounds or smoke) cause me immediate distress. I was once sent home for presumably having C0\/|D when the California/Rockies wildfires were fierce and I live multiple states away I'm not sure how to fix this. I cultivate a lot of plants in my home, especially Snake Plant, and keep humidity levels at least 50~60%+ And that helps for the most part.
💥Lung Detox [Full Guide] ➜ ➜ ➜ bit.ly/2Mi722t
🟦 More Video You Might Like:
▪ Best Foods for Healthy Lungs ➜ ➜ ➜ ua-cam.com/video/vTO7cq9YnuY/v-deo.html
▪ How To Get Rid of Mucus ➜ ➜ ➜ ua-cam.com/video/JXe5fUJx2do/v-deo.html
▪ Herbs for Lung Health ➜ ➜ ➜ ua-cam.com/video/Dv_P9YdnuJA/v-deo.html
▪ Vegetables for Healthy Lungs ➜ ➜ ➜ ua-cam.com/video/Oz7splHKoNE/v-deo.html
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Best advice ,,Start singing, singing is using your diaphragm you need a lot of air to push air past your vocal cords, very good and pleasant exercise and will do what you want to achieve.PS from an 81 year old singer also None Smoker
* Proper posture no slouching
* Exercise regularly as increases functioning of diaphram
* Also check on air you are breathing (dust, chemicals etc)
* Perform breathing exercise regurarly
* Belly breathing (pranayam)
* cold
* monitor your oxygen saturation level
* prevent mucus and phlegm from acumalating
* use essential oils
* eat lung healthy diet
* drink ample of water
Thank you for sparing me twelve minutes
Thank you so much. This really helps.
The air in my house is alot of cigarette smoke even tho i dont smoke will i still get affects
@@Ivoxinityget air purifier
Cold? Cold turkey?
I stopped smoking 3 years ago and let me tell
that I fell way much better. I can run, playing forball and I am so greatful
Congratulations. How many years did you smoke??
Probably enough to invent a game called forball.
@@britreed8038 😭😭😭
I couldn’t do that before smoking so idk if stoping smoking will make a difference
What's really great for lungs and mucas is mixing Quercetin, Bromalain and fresh thyme in a bottle of spring water and drinking it first thing in the morningand whenever needed to stop coughing .⭐⭐⭐⭐⭐
Lung health videos is what I would like to see more of.thank you for all your info.
Excellent, practical, and useful information to recover from covid pneumonia also. I’m recuperating from it. Thank you so much.
Smoking is worst thing to stop. Put them in a medicine cabinet., then you have to look yourself in the face to take one it makes you think twice. The urge will pass in a few minutes so do something with your hands. Replace that bad habit with a new habit. Years ago l bought a boat with the money l spent on cigarettes. I back slide when my son came over to tell me about his break up. We were in garage the only place allowed to smoke. He had thrown his cigarettes on the table l was sitting a As l was listening to this craziness this girl did to him l without realizing what I was doing picked up a cigarette and lit and sat there and smoked it. Then l went off about his drama. Its nasty and bad for over all health. . you can smell if a person smokes. Do yourself and if pets a favor and quit. Your pets will thank you. I pray this is helpful and you save your health and money and go buy yourself something nice when you pull thru after 90 days. Yes the cravings last forever but keep on fighting the. And poof one day gone. No second and third hand smoke either. Very bad for you and them.
❤
Your information videos are straight to the point, and full of health and healing information. thank you.
I spent 55 yrs at sea on oil tankers and now have COPD. In those days there was no health precautions and when I caught pneumonia I had to keep working.
Thank you for this I have severe emphysema and every bit of advice is appreciated, it’s so easy to slip into lazy ways especially when I’ve been ill and getting back on the horse is so demotivating, keep up your amazing work and again thank you 🙏🏻
Try Olive leaf extract spray.
how are you doing today??
@@tomwilham4692 6 years on and nothing, all is perfectly healthy. Have not taken any extract for 5 years
@@Zgreasewood what did you do??
@@tomwilham4692 Olive leaf extract, the spray is best. Doc told me I had COPD,, and emphysema on X'RAYS, 6 months later new x-RAYS showed neither, he had told me "You will have these for life. Then asked "what did you do". use to cough every morning , now NEVER!
I have interstitial fibrosis and produce a lot of mucus. I have an optimeter so can see what the oxygen level is. Usually 94/95. These videos are helpful. More please.
I have interstitial lung fibrosis too..
Plus I have cystic fibrosis (a milder case) as well...ugh..
Plus I'm T1 diabetic, severe Depression and anxiety.. I use Marijuana to help dry out my lung mucus and help with my mental health daily... However I know this is adding to my mucus problem long term, so I am in a vicious circle... Eating properly and exercising is very hard to do, and to maintain over the long run...
I hope you fair well... I'm 56 and hoping to make it into my 60's...🤞
Good luck to you with your battle..
@@briguylivetoride1122 Wishing you the best. Hope you have a good pulmonologist.
Thank you for this really helpful video. I feel vape smoking needs to be mentioned also as they are so toxic for lungs and more 😊
If you found this video helpful, you may also want to know that there's a connection between the lungs and the gut!
Thank you so much.More power and God bless.
Well put together video thank you for the effort because it matters to people searching for this information
Fantastic channel! Easy to see why you have 1.01M subs...super to reinforce things we already know & hopefully most are living by, as well as easily understood for those wanting to strive for better health. Much respect, Pam (El Paso)
Thank you for this. Going through Bronchitis after covid and I am using tea tree oil and avoiding all kinds of foods like milk and sweets
Thank you for this wonderful video! I will start taking care of my lungs. God bless you.
If you appreciated this video, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection! It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation!
Thanks I needed to hear this again
I'm quitting smoking next week (Feb 13th 2023) so I'm gonna try to use all these. Looking up the oxygen finger thing later today.
Thank you so much, and wish me luck.
It's 02\17\2023 today 🎊🎊🎊
I hope your first 5 days went well!
🙏🏾 🙏🏾 🙏🏾
@Tony T sadly I fell off the wagon twice. But I'm currently back on. Thank you for asking.
I’m tryna quit too. Gonna start today 💪. Shits so hard
@@willyp704 I agree it's very hard. Goodluck to us both.
Remember that it's okay to indulge into something else (a hobby or treat) as long as you replace it from smoking
And keep fighting!!!!! 🎉🎉🎉
Now I should stop smoking. Huhuhu sometimes its really hard to breath.thabk u so.much for sharing this very important knowledge.god bless us all
Literally did an eye roll when they said this.
I feel you on the hard to breathe thing. I’ve been having that trouble here and there too
Thank you. I have been hospitalized with pneumonia A few times and have had pneumonia and bronchitis so many times and I do not smoke. I think it does to do it air quality and I have been told that I do not breathe properly. I tend to hold my breath and I don’t mean to also I do not consider posture to be that important but it makes perfect sense when I sit up straight and concentrate on my breathing or when I go to bed and concentrate on my breathing that’s good. I think it’s very important for people have a choice to have her air ducks cleaned change the air filters regularly that can make a difference. As a renter I don’t have those choices anymore. Some ion air purifiers, the real expensive ones may help. I have not found a cheaper ones to help. Well one thing about wearing masks will face warm and I just got out of the car I don’t have to ingest somebody else’s smoke
Beta carotene is the most impnutrient for the lungs. And, resistance breathing exercises are a must if one wants healthy lungs because one needs the lung muscles to be strong enough to be able to cough out any sputum build up ,whenever it happens, or else it will slowly build up and cause congestion and progressively the lung muscles just won't have the requisite strength to cough out and eject the built up mucous and phlegm.
TYSM . WowM trying all!!!more water.,garic,fresh air,Tumeric,l,ginger,lemons0🌀🌈🌀🌝
Thank you for your help i do need to drink more water. And drink healthy drinks abd eat more vegetables abd and fruits.
I do skateboarding and smoking at the same time out of knowhere my lungs just got this stupid pain when I breathe I can't Afford doctors appointment so I guess I need to take care my lungs now, quit smoking folks
I would have never thought that posture had such an effect on your lungs like that; I am loving your videos.
Can this help heal scarred lungs? Post covid?
Thanks for such sound common sense advice - I just Subscribed and can't wait to check out the rest of your Videos - know you are appreciated and respected.
Sending you mega positive vibes from Sydney Australia.🐨💖
Thank you so much! 💚💙
Good
Thanks for such a useful video. I had COVID infection and subsequent nasal surgery in 2021 and 2022 respectively .Now it's one complete year after these events . But my right nostril still is unable to breathe normally. hence my right lung feels bit conjested some times . What is the solution.
Do video on allergies...and dealing with allergy season
Thanks a lot for the shared ideas.
thanks for nice healthy adivce for healthy lungs. may you live long !!!
Simple, helpful and very honest video. Appreciated.
I'm going to do all of them. Including buying a humidifier and all the oils you mentioned. Thank you for sharing such informative information. 💜
Eucalyptus works wonders!! I used it for nasal congestion and wheezing from asthma and bronchitis.
Me too .... I’m tired of feeling sick I have severe asthma and consistent cough... but I’m determined to be and feel healthy
Tell me how eucalyptus works
This is an excellent channel! TY TY
Thank you for sharing💕🇸🇬
Thank you very much 👍♥️😄👏🙏💐
Thanks I'm always use lemon ginger and garlic put them all together make a juice is it correct for my heart because I'm diabetic
Thank you so much Doc, God bless you always,,,
Please make a clip about diabetic ,that will double our attention to your knowledge and help others a lot.❤
Thank you for this and for saying have a blessed day at the end!! You have one as well!
Am trying all of them nice good information
Diapharmatic beathing (belly breathing) also expands the room in the abdomen, improving gut motility (because ias it strengthens the diapham is also moves it upward) creating more room. And helps food move through your digestive tract faster. Ever see hospital staff like Nurses, midwives etc. "squishing" babies, lol, around the abdomen, by moving their hands around their lower abdomen and massaging it? This is the same thing as diapharmatic breathing, but babies cannot do it because they don't understand. It is done to help their digestion. So all of this IS actually a practice fully endorsed by Dr.'s. A good pulse oximeter if you do not want to do the Amazon thing, is Braun and I got mine at Walmart. Very accurate brand and high quality and under $50.
love this😅thanks
May💛 God💚 Be💙 With 💜You Always 💛Much💙 Love💜 Blessings❤ Always ✌ 💯 🌈 🎇 🌐 💚💚💛💚💙💙💙💜💜💜💜
Thank Your Informative video
God Bless your chanel.
I'll do all what I've learned from your vedio thanks for the info
Thank you very much for this very informative video this can be a big help for all.God bless
l will try all the items l know.Very helpful information
Thanks Dr nicely explained everything.
I am glad for this information it is going me a lot
Thanks 4 posting! Very informative!
I realize that some people need the knowledge , but for me , because I guess I've always tried to be informed about ALL aspects of my body this was basic common sense . Also it was pretty vague , yet a baby stepping stone for those just beginning to teach themselves about their bodies . Thank you for that .
Agree!
Thanks for this information
my parents always tell me to expose my back to the sun to make my lungs healthy, not sure if it's true but I do it anyways
It's vitams D
@@josephinemendez4927 Yep, in the morning.
exposing to sunlight expecially at 7:00 am is good , because it's vit. D.
Little sun is needed about 10 mns a day.
@@janettedavis6627 tell it to scandinavian ppl😂
Thanks for sharing this video
That was very helpful
Thank you 🙏🙏🙏
Thank you, it's another great video.
Thank you DR
I been smoking 8 cigs everyday at most so I said if I can cut down that much why don't I just quit fully. 🙏 🕊️
Standing upside down (i.e.) Head Stand, is it good for lung health. Will it increase blood flow and spread all over the lungs.
Terrific job!
Many thanks💞
If you liked this video, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection. It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation! Fecal Microbial Transplants (FMT) have a 90% success rate in exchange for relatively low risk. So there is some risk that exists with this procedure. For example, one person receiving FMT got an e-coli infection because the transfer was done in a home setting, not in a healthcare or research setting. When the procedure is done in a clinical setting, the stool is screened to prevent the transfer of aggressive pathogens! FMT is only approved for treating c-difficile at this time, but is being researched for other conditions, so stay tuned!
@@OswaldDigestiveClinic
FMT doesn't sound like its for me. I've emphysema that's been pure hell. Awful way to die...
Constant infection too. I REALLY want a lung wash where I saw that it DOES cure copd and even covid. The info is at supervasi on youtube. Sadly they don't do it here in las Vegas where I live and am only offered a transplant. Thanks for the info though. Maybe someone will see it and benefit from it. Best wishes
Stay healthy!
Very good helps a lot brings awareness thanks to organization
Hello
All of the information was very good!
Thank you
thank you for sharing
,Thank you to give us advice to treat lungs and eat healthy food
Thanks for watching and taking care of your lungs, appreciate it!
Thanks. Very informative and see in your next episode.
Thanks Forest
There is a lot of valuable information in this video, thanks for sharing
That could have been a major distraction but Gervanta KNOWS not to get emotional about it. He was probably expecting or foresaw this anyway. He takes nothing for granted. He can also train at any gym on Earth 🌍 anyway so he knows to stay focused. 🙂
Thanks for the video!
If you found this video helpful, you may also want to know that there's a new study from the British Medical Journal (which is well-respected) that highlights the gut-lung connection. It's called: Rapid Resolution of COVID-19 After Faecal Microbial Transplantation! Fecal Microbial Transplants (FMT) have a 90% success rate in exchange for relatively low risk. So there is some risk that exists with this procedure. For example, one person receiving FMT got an e-coli infection because the transfer was done in a home setting, not in a healthcare or research setting. When the procedure is done in a clinical setting, the stool is screened to prevent the transfer of aggressive pathogens!
Thank u sir 4 u healthy advice sir Shireen South Africa thank you thank u
VERY INFORMATIVE : unfortunately , parents are primary teachers and caretakers of children do not have the basic knowledge of respiratory system. this is narrated beautifully even to understand the primary edu for health. this info was written in india 5000 YRS BOC and simply described !
Excellent video
ಇಲ್ಲಿ ಇರುವುದು ವಿಷಯಗಳನ್ನು ಉತ್ತಮವಾಗಿದೆ ಹಾಗೂ ನೀವು ಎಲ್ಲರೂ ಇದನ್ನು ಅನುಸರಿಸಿ💖
I have used all of them all of my life. My parents and grandparents used them and grew some of them.
Even though I got lung cancer terminal 😢, i still love a smoke now and again ,well 45 years of smoking, you just can’t stop ✋
🙏
Try to replace with a passion your younger self would've wanted to have
And keep your mood up or else relapsing can be convinced by yourself to be accidental
Don't leave things to accidents and intentionally smoke if you're even gonna
Keep a journal and consider writing a book or vlog about your cancer experience
It can help encourage you
Anything to help with water in lungs.thanks
😊 🙏 Thanks!! We should had been wearing masks 😷 4 yrs.
Plus washing our hands more 🙌.
Went my kids come home from school l tell them please wash ur hands.
Thanks for the video
great video
Consuming cayenne on a regular basis helps the lungs.
thank you sugestion Godbless u.
Great content
Heard that German researchers suggest eating 2 apples, Red Delicious type, one right after the other, if you smoke.
If u smoke eat 2 apples cannon?
Apples aren't good for lungs
My whole family smokes. And we are five members.Only 4 members of my family smokes and the fifth one is me.I am the only one who does not smoke.Whenever I'm trying to peacefully breath then they have to smoke. Is there any way that you can help me with that? Like how to be healthy again?
Unironically the overkill covid face mask
Or bring people over that would encourage them to smoke outside (if ever)
Ask for more accomodations because they smoke
Also, tobacco or weed and paper, pipe, or bong?
I am having adenoids any idea what to do ? stage 3
Just had covid and my lungs aren't good, I'm a Jiu-jitsu blue belt and love it but don't think I can manage now
Sorry to hear that. Hope your lung function improves over time.
Hope you heal soon best vibes from here how are you doing ?
I’m very 😟 about you
Great information
Thanks
He mentioned some essential oils. How to use them? orally? Inhale them? Use them topically? Please somebody let me know he didn't give much information. Thank you
Put a few drops of the essential oil in to an oil burner . Fill it up.with water. Place a nightlightxandje at the bottom and light it. It will heat the water and the aroma from the oil fills the room and helps your lungs
Thank
Honestly, I think I've always had sensitive or weak lungs.
Sudden changes in ambient humidity give me respiratory illness (ESPECIALLY DRY WEATHER)
Prone to altitude sickness
Contaminants (such as volatile organic compounds or smoke) cause me immediate distress. I was once sent home for presumably having C0\/|D when the California/Rockies wildfires were fierce and I live multiple states away
I'm not sure how to fix this.
I cultivate a lot of plants in my home, especially Snake Plant, and keep humidity levels at least 50~60%+ And that helps for the most part.
Yoy are amazing💯
I smoked 14g of weed by days for almost 4years...now i try to quit its good triks for me thanks
If you can spare the noise, pick up air instruments
Gives you a hobby, a skill, and positive health effects for your lungs
Nice 👍👍
licorice root. oregano oil. thyme.