Top 10 Best Drinks for Healthy Lungs (Detox and Cleanse)
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- Опубліковано 2 чер 2024
- What are the best drinks to detox and cleanse your healthy lungs? Watch this video to find out! A few of them may actually surprise you!
💥Tips for Healthy Lungs [Full Guide] ➜ ➜ ➜ bit.ly/2FsNS9x
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➡️ Water
More than 70% of the human body is made up of water which is why it’s always important to stay hydrated. This is especially true when it comes to helping your lungs function properly. Dehydration causes mucus and secretions in the lungs to thicken up which makes it more difficult to cough up for removal.
➡️ Green Tea
Green tea is a healthy drink that has been around for centuries. It’s believed to have positive effects on the entire body including your metabolism and immune system. One study specifically looked at how drinking green tea may benefit people with COPD which is a chronic condition that affects the ability of the lungs to exchange oxygen and carbon dioxide.
➡️ Turmeric Tea
Turmeric is the bright yellow spice that is often found in Indian cuisine. It wasn't until recently that medical experts discovered its positive health benefits. Turmeric contains antioxidants that work to prevent fatty deposits from developing in the arteries.
➡️ Olive Oil, Lemon, and Honey Mixture
Sipping on this majestic mixture with warm water is a classic home remedy that is widely used across the world. It’s useful in alleviating sore throat symptoms that are caused by repeated coughing.
➡️ Green Juice
Green juice is a beverage made of a mixture of healthy green vegetables that is touted for providing some amazing antioxidant benefits. It's often loaded with concentrated forms of healthy vegetables such as kale, spinach, cucumber, wheatgrass, celery, chard, and mint.
➡️ Blueberry Smoothie
Blueberries may be small but they pack a mean punch when it comes to improving our overall health. They are loaded with flavonoids and polyphenols which have antioxidant, antibacterial, antiviral, and anti‐inflammatory effects on all of the organs and systems of the body.
➡️ Ginger Shots
The roots of a ginger plant are widely used for food and natural medicinal purposes around the world. Ginger has a strong odor that is useful in clearing the nasal airways.
➡️ Elderberry Tea
Elderberry has become wildly popular over recent years and is known for its antimicrobial, antibacterial, and antifungal properties.
➡️ Pomegranate Juice
This is actually one of the most nutritious beverages that can be purchased from your local supermarket. Pomegranates are loaded with antioxidants that help reduce inflammation and protect your cells from damage.
➡️ Coffee
This one seems a bit counterintuitive because the doctors of cardiac patients often recommend avoiding coffee due to the stimulative effects of caffeine. With that said, coffee is a vasodilator that improves blood flow throughout the circulatory system which could potentially benefit the lungs.
💥Tips for Healthy Lungs [Full Guide] ➜ ➜ ➜ bit.ly/2FsNS9x
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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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⏰TIMESTAMPS
0:00 - Intro
0:47 - Water
1:35 - Green Tea
2:20 - Turmeric Tea
3:05 - Olive Oil, Lemon, and Honey Mixture
354 - Green Juice
4:46 - Blueberry Smoothie
5:22 - Ginger Shots
6:08 - Elderberry Tea
6:46 - Pomegranate Juice
7:17 - Coffee
-----
🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com
#HealthyLungs #LungDetox #LungCleanse
💥Tips for Healthy Lungs [Full Guide] ➜ ➜ ➜ bit.ly/2FsNS9x
🟦 More Video You Might Like:
▪ Best Foods for Your Lungs ➜ ➜ ➜ ua-cam.com/video/57Tl6on3wMo/v-deo.html
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▪ Herbs for Lung Health ➜ ➜ ➜ ua-cam.com/video/Dv_P9YdnuJA/v-deo.html
▪ Vegetables for Healthy Lungs ➜ ➜ ➜ ua-cam.com/video/Oz7splHKoNE/v-deo.html
Y do you want to fool the with things what you do no cofident try to product what is test an for the job you just want to wast people time
Go to guy
damn i drink pretty the same, only without bluberry and pomegranate and i have gues what, cancer in the lungsxD but ya its healthy...
I only like and subscribe to those who took an honest look at eric dubay two_hundred proofs earth is not a _spinningball for now on, so!
Beets, Beets, Beets
BENEFIT FOR HEALTHY LUNGS/ RESPIRATORY SYSTEM:-
1. Water. 3 litres a day
2. Green tea.
3. Tumeric tea with black pepper and honey.
4. Olive oil mixed lemon honey
5. Green juice...healthy green vegetables
6. Blueberry smoothies
7. Ginger shots
8. Elderberry tea.
9. Pomegranate juice.
10. Coffee (with doctor's advice)
Bless You!
I mixed lemon olive oil honey. And drink it ecey every morning on empty stomach
There's one major source of excellent respiratory health missing from this list.
crushed raw garlic. Though it must be crushed and raw for the benefits.
@@christianadams9114 is there a difference to slicing it and crushing it?
I ,want to see and save save and save and share and save
I drink 2 cups of green tea with lemon and raw honey every day, I take a turmeric and ginger supplement, drink a blueberry smoothie every other day and pure pomegranate juice every day. So judging by your video it seems I'm keeping my lungs quite healthy
@Pankaj Jain Thankyou, friend! Love back to you from the USA.
Thank you !
If u don't smoke, then no point of worry.
I drink similar tea too! Lemon and honey 🍯
@@jomon35 YOU MAY ( NOT ) SMOKE , HOWEVER , SOME HAVE GOT LUNG CANCER & DIED & HAVE NEVER SMOKED IN THEIR LIVES !! ---- ***** CAR FUMES , AIR POLLUTION , ETC. CAN CAUSE ISSUES !! ----
I make thyme tea w honey n lemon. OPENS lungs right up 😁
So far i have tried green tea before sleeping when i got bad cough.. So far it helps to ease my cough..
❤😊Drink healthy be healthy don't forget your water.
A big thank you ,I really needed this coz I have lots of my family with lung problems,we need to be educated on how to look after our lungs ,Bless You.
I remember when I had this big sinus infection n chest cold my mom put drops of oregano oil(wouldn't recommend it) up my nose an old it cleared everything up that day instantly but it hurt lol
Chlorella, Spirulina, mint leaf, parsley leaf,etc. Green juice! Vit. K. C, A, etc. Great juice!!!!
Since I do have COPD this is helpful
Hey !! Thanks for the subtitles 👍👍👍
Thank you very much,blessings
Thanks you for your faithful service
Water, Green tea, Turmeric tea, Olive oil, Lemon and Honey in warm water, Ginger tea, Elderberry is Sambuc as, Pomegranite juice, Coffee with Chicory.
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Chicory where can I get that
I never heard of chicory what is it
Chicory??? 🤔...
🤩... oh... Yes!
#ChicoryTip #SonOfMyFather 🎵
@@helenalonso4311 I have seen it in Woolworths in Australia it's normally in the coffee area of the stores in glass bottle about 6 dollars. It's classed as a type of coffee. Looks similar to Molasses.
Thank you for the information. I start taking better care of my lungs and respiratory system.
Thanks ,,,will try some of these ,,,God Bless You ,,,,
Thank you for the great information.
Thanks for the update on lungs so helpful gbu all happy new year
Amazing thank you so much sir!
Thank you so much for sharing this video and God bless ❤️❤️❤️
Very good information.many thanks
Great video info about health benefits I truly appreciate that.
Thank you so much for this information. God bless ❤️
Thank U For Sharing
Thank you very much for the information will try your advice.
Thank you for your amazing work.
Thanks for this video
Found it useful. Thanks.
May God bless and keep you 4 This video
Thanks for your advise good job
Gracias amigo
Thank you for helping me you are a special man I have copd I have a a hard time breathing I do drink coffee God bless you sir I'm thankful for you have a Happy New year
Thank u very much l have a daughter with lung n heart problem. This will surely benefit her
Great stuff, thank you. Definitely subscribing!
Green tea also reduces the absorption of iron so if you are anemic don’t use green tea. I personally can’t use turmeric. It gives me arrhythmia. Celery is a must and ginger plus lemon.
turmeric is good with black pepper, it releases the cucurmin!
Don't bring your ocd negativity problems at a place where people have answers to their lung health, don't add to people's worries with this ocd stuff. I am aware of my own issues for example.. it doesn't mean I have the right to project them onto others
Thank you for Messages God bless.
Pomegranate is also so important for Men Out there and Prostate health. 🙏🏽
Never knew that ... thanks
@@inkaacrowe8429 Walnuts as well.
I drink turmeric tea with black pepper , honey like you said it makes me feel good in morning ,but also it causes weight loss , I lost 23 pounds 🕴🏻
I am already weak and is gaining weight if I do this I will lose all the weight I gained
I was deeply moved with info this video to hydrate body and help clean lungs by natural ways. I am thankful.
Hi Friends i am so glad to writing this article today to tell the world how Dr Emmanuel cured my HSV VIRUS,i have been detected with HSV-1 AND HSV-2 since five years ago, ever since then my life has been in complete bizarre and agony,i have used so many drugs that was prescribed to me by several doctors,but it didn't cure my HSV VIRUS neither did it reduce the pain,until a certain i was checking for solution in the internet,then miraculously came across Dr Emmanuel the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION,i explained everything to him and prepared a cure that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr Emmanuel that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via E-mail: Nativehealthclinic@gmail.com IG: or WHATSAPP +2348140073965 GOD BLESS YOU ALL?
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Excellent
Thank you!
Thank You 🙏 for the info
Thank you for info. 👍
Thanks, this is exactly what I was looking for.
Big thank you
Wow very informative,Thanks for sharing with us
Love This video: I make my own carrot juice mix n turmeric tea mix . I add cinnamon in my turmeric 2, grounded Coffea along with natural coconut oil.
I had a mucus problem 😃 I’m already started with boil lemon juice including 5 lemons 5 limes good piece of ginger all slices and 4 medium garlic 🧄 cut both ends smash throw inside the pot of water and boil about 2 hours let it cool pour inside a bottle like water jug. I drink 1 cup every morning with empty stomach
hot or cold. If you want to get better don’t complain there good stuff for your health 😃
I don’t like it but I have to. Have a bless day.
Thank you for the info, sir
Thanks I will try this, I have sarcoidosis and cough always and nothing comes up. Now since COVID-19 I barely can walk five steps without stopping.
Cinnamon,ginger,onions and garlic add lemon 🍋 or lime with honey 🍯
@@klassyred8069 are you on medication
My husband has sarcoidosis please let me know if works I will try it .Thanks
Wow very healthy stuff
THANK YOU SO MUCH. 💛💛💛💛🖐🏽
Thank you 👍
Thank you sir
👑 17 FROM THAT time Jesus began to preach, and to say, Repent: for the kingdom of heaven is at hand. [Matthew 4:17 KJV] 👑
Amen
@@jaylibres3786
Thank You Sir Jay!
Thank you for info
Thank you so much
Super vidéo. Merci pour tous ces conseils👍.
Very good information 👍
Thank you
Thank you. But I never thought of drinking olive oil! Great information. My sister in law makes fresh elderberry extract.
Thanks a ton in the name of science!!!
Awesome info thank you
Great information dear ❤
Great post ❤️
Information appreciated.
thanks for sharing
Thanks this is Good information
thanks for this video
Thank you for such an informative and important video!🙏👍💖
thank yOu!
Nice and practical.
thank you
Excellent recipes for healthy leaving. Thank you for sharing.😘🌹❤️👍😂
In recent years, green tea has become very popular. It has high levels of antioxidants, which help to lower levels of inflammation in the lungs. Drinking a cup in the morning and one at night could be a good start to helping with lung health.
I drink green tea with honey , olive oil and sometimes lemon 👍🏻
WOW JUST WOW
God bless you and thank you for the news
Thanks
Thankyou
Sound advice- especially regarding the water intake...
Great channel. Keep up the great work. Don't forget to study & mention COPD folks also.
I also drink beet root juice .honey turmeric lemon honey Black pepper and and blue berries .olive oil.any thing healty
Very interesting and informative 👍
This is great information benefits
Thank you for this video! 😍
Thank you
Very informative
Brilliant video
Also oregano oil, mixed into a drink because it's fairly hot on the toungue.
What about Beetroot juice? Personally it helps me breathe easier during heavy exercise or altitude training. The best days involve breathing easier for both.
It oxygenates your blood which is the reason it enhances athletic endurance
Kvass is excellent for entire body oxygenation, the salt helps break down the mucus as well. I agree. This should be in that list
@@ec339 ima look that up.never heard of that
Beetroot juice a big No from me
Thank you very much
I used to drink a combo of Ginger, Garlic, Lemon Grass, and Lemoncito for 6 days now. Is it normal to have less appetite because of this ? 🤔
Good!! Now make a video on foods to avoid & thereby protect lungs
Breathing in saltwater from beach for couple hrs, or salt added to distilled water, Himalayan has minerals use that if you can,gargle with it, use in sinus cavity with sprayer to heal
Hours?
Are u an amphibian?
Thanks for this video'❤️
Thank you for youre info
With natural supplements I was Cured totally within 17 days of taking DR RORPOPOR HERBAL on UA-cam medications. Thank you for saving me.🌿
There is caffiene free Green tea available now in some stores
Still a Great vid,very informative 🤓👍
amazing stuff
thaNKS
Hello I'm new your Chanel thanks for sharing this I drink green tea tornlec I try honey olive lemon to drink genger also healthy to drink god bless.
Excellent information. TY
Thank you Very useful,
How often heard of this kind of stuff before but I never did really want to believe it until now especially with all the viruses floating around attacking the lungs with that said I am a believer now I'm not one to subscribe but I am one that hits the like button but thanks to your video You're the only One that I'm going to follow your advice goes a long way your advice should be taken seriously you never know who's life you could save
Nice information
Thanks! But will these drinks work for someone who consumes through a g tube
Please name ‘this study’ about green tea helping COPD, I would be interested in checking this out. Is it a scientific peer review study? Thanks