If You Can't Let Go of Past Mistakes, You Must Watch This | Mel Robbins
Вставка
- Опубліковано 13 січ 2022
- Ready to unlock your potential? 🚀 bit.ly/2024makeithappen 👈 Sign up for my FREE 2-part training, Make It Happen with Mel Robbins. It’s designed to show you exactly HOW you can go from dreaming to doing!
-
If you want to watch the full interview I had with Steven Bartlett on his podcast @TheDiaryOfACEO here: • Mel Robbins: This One ...
-
Catch full episodes of The Mel Robbins Podcast here on UA-cam bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! link.chtbl.com/DAinFkFf?sid=l... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
-
Subscribe to the channel here: ua-cam.com/users/melrobbins?su...
-
Follow me here:
Instagram: / melrobbins
TikTok: / melrobbins
Facebook: / melrobbins
Website: melrobbins.com
-
Want my most popular UA-cam videos sent straight to your inbox? Sign up here: www.melrobbins.com/ytnewsletter
-
Looking for my books on Amazon? Here they are!
High 5 Habit: amzn.to/3fMvfPQ
The 5 Second Rule: amzn.to/3372Rl9
Yep I have regrets from bad decisions that I made because I wasn't in a good place at the time. But I know im a good person.
Yes you are a good person. Do you recognise that you made a mistake. And you have regrets about that. Only a narcissist has no regrets
No, you’re not a good person. You’re just a person.
Shane Dawson says that too
@@tegannottellingnot necessarily. I know its fiction, but Bojack Horseman is a great portrait of how a narcissist can feel nothing but regret for their actions, but use that regret as a weapon both against themselves and others so that they never have to change, but instead choose to live in those dark moments and repeat the same mistakes.
I feel the same way. I have many regrets about stuff I did and I know I’m a good person but I made it through it all.
I make some mistakes when I was younger, and I really regret doing it. Some people want to use that against me, and make me a bad guy. People are more than their wrong choices.
Amen friend. This is me. Life is about second chances, and as long as you learned and have grown from your mistakes, there is true wisdom within it.
@@marshallstrander3922 Yes, so true.🌹
Jesus dropped the charges!
i also dont know how to deal with people percieving me as a bad person when i truly want to change
Omg I'd change SO MUCH if I could go back. Regrets are not unnatural or bad. Just don't let them dominate you.
If you don't let your past go, it won't let you live 🤍
It’s so hard.
The worst thing for me is I knew exactly what I was doing idk why I did it I know I’ll never do it again though
same here
same here
Same , just at that moment , at that time i just wanted something to take my mind of some things and an outlet for some . I am still very afraid that i could do it again . I don't think i will ever be able to get away from them or forgive myself completely cuz it was just .... But yeah i just wanna say that the only thing we can do is live with them , identify that we were not our conscious self at that time , and if we truly truly feel guilty and wrong about it , just accept it and keep walking ahead.
Much power to all , you are doing great! ❤️
Yup
Dear person who is reading this, I wish you a life filled with love, joy, hope, and faith. And that’s something you can create. You have the power to feel any emotion you want right now while you read this. If you want your life to change remember that you have the power to do that by making internal shifts. Life is limitless as long as you believe it to be❤️
❤
Wow thx
😍😍😍
Thank you!❤
I needed this. Thank you.
You have no idea how much this was needed this morning. No idea.
i have a terrible habbit of repeating the same mistakes.. its like my brain has no previous memory of things that i have done in the past which led me to where i am right now
I'm dealing with the biggest regret in life. Losing someone i had a deep connection, trust and love because i couldn't change those behaviours during the relationship. Now i lost her and it's too late...
But it was a lesson, that maybe if i didn't lose her i wouldn't learn, i would end up hurting her even more with my defensiveness.
But i can't bare to be that person anymore.
My focus now is being as empathetic, loving, and caring as i can be without crossing my boundaries.
I'm truly committed with that. At some point it will pay off, and maybe if it doesn't, i'll be able to feel at peace with myself.
A guy who really loved me will be getting married next week to someone else because I lost him due to my emotionally independent behaviour (if not manipulative). I feel very terrible, like i will never find another like him . I'm just in tears regretting, that's what Brought me here. Have you been able to successfully recover from your regret?
Im in the exact same situation and its been a painful road to reconciling my mistakes with myself. I miss her.
*"Success is not final; failure is not fatal: It is the courage to continue that counts."*
-- Winston S. Churchill
Beautiful quote ❤
I love this thank you❤
I definitely would change things I’ve done. Would not erase a lot of things that happened to me but I would erase my blind mistake that hurt another. I unintentionally hurt somebody, I wish I never did. But I did.
🙌🏽 loved having you on the podcast Mel, so many amazing insights from you
I'm currently in the depth of the low from a bad decision I made that resulted in me really selling myself short, and I was passed over for something i wanted as a result. I know now from this video that the reason why I'm so low is because it has actually triggered stuff from the past. Gonna feel this for as long as I need to, but will move on promptly (tomorrow) and learn from it. Thank you Mel ❤️
You can always say "Im sorry" to help other people to heal also. Those few words could be very important to the other person, no matter how small they would feel to us. Its not sign of weakness to apology, ever.
It release you and another person.
I dont think its enough to just think "everyone hurt everyone, hurt people hurt others (and sometimes people hurt others by pure selfishness)"... even if thats True, the understanding it alone is not enough.
Its our actions after that matters the end the cycle and heal.
I feel like I’m going crazy I feel like a bad person because sometimes I let my ego be a bitch. But I feel so guilty for hurting other people, and ruining bad connections. But at those moments I was so stuck up in my emotions. I want to apologize to a lot of people but I have ruined it for good I think. I am trying to let go of past mistakes, but I’m debating if I am a good person.
I’m in the same exact boat as you. It seems like a never ending battle to forgive myself for past mistakes and the people and relationships I’ve harmed. Idk if I’m a good person or not either
In the same boat except I was lucky enough to get at least 2 people’s forgiveness. But I still haven’t forgiven myself.
I needed to hear this right now, Mel- thank you!!!! I often get triggered after years of working on myself then beat myself up for being triggered. I see that I don’t stay in the spirals or self pity like I use to and that is key. Grateful for the light you shine for us all ❤️🙏❤️
Really needed to hear this. Trying not to ruminate on a mistake I made yesterday.
Thanks a lot. I made a huge mistake and basically punished myself by doing nothing but crying for 2 hours straight, I really needed this video. I've got 5 more days of school, so I'm just praying everything will be ok eventually :]
Everything WILL be okay (:
I have been told that we do bad things to realise that we shouldn't do them, and then we learn from it, but I still feel bad about it lately.
I think you’re right. I also think it helps us to have compassion on others when they make mistakes, when we realize that we have also made mistakes.
Me too
I'm a liar. I don't lie to intentionally hurt others, but I've been lying since I was a kid out of shame, cowardice.. & often to spare others' feelings. Now that I'm in my 40's & trying to untangle the mess I've made of my life I don't even know where to begin or if there's anything left worth saving. That's a sad thing to have to admit about yourself. I don't deserve another chance in life, but I'm hoping to get one & not waste it if I do..
Life is really short, my friends. I hope you all are able to respect yourselves & loved ones more than I have mine ❤❤
This my dear friend is the first step to a real change. True repentance that the lord Jesus Christ mentioned in the Bible... Have faith in yourself. One step at a time
Beautiful ❤
me too. im so glad im not alone
@@samstheman1874 ❤️
I'd really like to know how you're doing now? How have you been dealing this? I feel I am the same, I lie because I feel people might see that I'm small weak and stupid person. I don't do it intentionally, it has just become a part where I exaggerate and also recognising this affects my self worth.
It wasn't by chance that I clicked in this video. You have now convinced me that it's okay to self publish my novel. I needed your ENTIRE message here.
this was refreshing to watch! Sending peace, love and healing to ALL💙
Trying to come to peace with myself for past mistakes... feels like i keep making them though. I just want to be at peace and happy.
I'm so thankful Mel Robbins is here in my lifetime.
Wow!! Thank you Ms. Mel for this message 😘 self-relationship is really the foundation of all relationships, so do good & be kind to yourself. #selflove #selfcare
You know sometimes we just need to let go of the past especially the most painful moments
Dear, we know this. This is what we call the cliche, I am sorry, but you must understand. People hear this every time. It does not help, what helps is help or guidance for HOW you do it. I undesrtand you mean well, bless you.
It’s hard especially if it’s detrimental to your future
How???😢
thank you for saying, " the person who is struggling is the one you are trying to reach" , thank you.
This comment is in regards to the Mindset reset series and limiting beliefs. I have emotionally eaten for about 45 years. I have gone to 12 steps programs, read books, been on diets, etc. And still have the problem (like I will eat a whole box of cookies). I realized today that the limiting belief I came up with may be the answer to ending this behavior. My limiting belief is that I can't handle by overwhelming feelings by myself. So, I have gotten a box of cookies to numb or dull the pain. I may not have been able to handle the feelings in the past but I have lots of tools now. Thanks Mel!! 😊
Truth after truth! Your message is deeply refreshing and appreciated. You are the real deal and so darn smart! I couldn’t agree more.
Youre the best. While listening to you I open up my mind and I realize a lot of things.
Only a narcissist says they have no regrets in life. People who admit that they made mistakes have regrets.
you can't self diagnose people based on an opinion they have.. lol... some people just realize we all live life once and we couldn't have done things over even if we wanted to.
@@joeykoo3779People on the internet are so annoying throwing around diagnoses and judging people based on their diagnoses. How are people going to get better with idiots like that?
You can admit you have a mistake and feel guilty and wish it didn’t happen, but you can still not want to take it away because of the lessons they learned from it. You also have to accept it happened or you can’t move on.
I have regret. It is about my career. I burn bridge for a work that was not what I expected. :( Im in a verg tight situation now. Im hurting :(
Thank you for this. I needed this after heartbreaking break up.
Perfect timing. Needed this today. 🙏🏼
Totally love Mel. Yes absolutely relatable!!!! "shoulder to shoulder with everybody"
I just love Mel, you’re so authentic!
Thank you so much Terrie! I want to say this is one of if not the most helpful video I’ve listened to on UA-cam this year. Thanks for your ability to convey my feelings in a way that sounds so normal when intrusive obsessive thoughts over your past mistakes feel abnormal. You don’t hear people discuss this casually. Appreciate your exercise!
I'm glad you share your life with people it's helped me alot to realize how messed up my life was until I found you and started listening to your videos. High 5 Mel
🖐😁👍✝️❤❤🌷
Mel, you can always put things into perspective where I can understand and relate to. You’re an amazing being.
Amen 🙏🏿
Big fan! Mel is great! .. and the interviewer is great too and most importantly quite and allows the conversation to breath. Well done 👍🏼
Forgiveness means giving up hope of a better past .
better past lost doesn't mean you won't have a better future, our present moment defines our future.
Thank you, Mel, needed to hear this today!
You're awesome Mel. I love you!
Thank you for your authenticity 🙏❤️🙏 I went through something yesterday at work that triggered me big time. After taking time to realize what I did & how I felt...I apologized to the person. Wake up call. Once again 🙏
Mel, you are wonderful! You have helped me countless times.❤
💓 Thank you so much for the day for this message, I really needed to hear it. 😭
WOW wow how I needed this. Mel what you said about 30 seconds in I lost it. I needed this so bad. I can’t thank you enough. Your amazing and so relatable. You saved me today.
I really am glad I found your channel. I definitely needed to hear this. Thank You.💕
Hii..me too I don't wanna change anything in the past..it taught me something every time...i m just thankful to God for everything,every breathe, every minute that he has given me...😌😌☺️
Thank you for sharing, Mel. You are a wonderful person!
Mel I wish I could press that thumbs up a bazillion times❤ Thank you BIG!!
I needed this Mel .
Thank you 🙏🏻
Great, wise and honest truthfull words. Thank you 🙏
Lately, I am so devastated, I lost money for online scam and I couldn’t forgive myself for that. I have anxiety disorder which made my condition worse. I feel hopeless and keep thinking about my mistake. Even though people around me are being so supportive, I still can’t get over it.
I have same feelings as you, I also lost my savings by money scam. It's my mistake so now I have to accept it, hope you can overcome this regret soon ❤❤❤
I didn't lose money over a scam, but I needed family to bail me out of near eviction, and been yelled at for my decisions, making me feel like I don't deserve anything "extra" and not do things that I enjoy or cost money to do....that I need to constantly work to find better employment, and being terrified of my financial future.
This lady is awesome!!! I ❤ Mel
I lost the love of my life. It’s been 40 years. I have good moments, but I will always have a devastatingly huge void in my life. I was just so confused and not ready to have a family. I ran from it. I will always regret that. I never stopped loving him.
Me too-30 years ago … 🥺
Fantastic! Bravo self published audiobook, as Prince was saying making your own publishing owning your art
mannnn i really needed this right now. youre the best mel!
the trigger story....i can relate to that too...Mel I agree, holding it in is what causes the anxiety
Was great to see you on the podcast!
I love Mel! Actually, love you both! Thank you for another great video!!!
Wow❤. Thank you Both! I needed this today
Hi Mel, can't thank you enough for this post. I am currently making stupid rash decisions that could impact my health. I'm usually drunk and careless when I behave this way. I'm aware that I need to stop drinking (although I only drink every other weekend). I constantly replay the negative behavior in my mind and feel shame and rregret. I recognise that I need to move forward but seem stuck in this negative cycle of behavior. .😧😩
PTL Mel…thank you for sharing about self publishing; thank you so very much 💯🌹!
Your AWESOME Mel Im with you 1000% I got your back I love you your an inspiration and a piviotal person in my life thank you for all you do for people
👍😂👍🖑🖑🖑🖑
Mel, you are my hero ❤️
Thanks for sharing from UK
Good show. I appreciate that you bleeped out the offensive language. It really shows respect for your listening audience. Thank you. If you hadn't done that, I would have moved on without watching. I refuse to lower my energy with bad language no matter how good the content. As a person full of regret over stupid mistakes that unintentionally hurt others, I found this show helpful.
Hi Mel. Thanks for the advice! 👍
i like her honesty
I love how honest Mel is!😁
She’s very brave.
I needed to hear this today
I did some terrible things when I was younger and on drugs. It is completely destroying me
For all it may help, I forgive you. Let’s hold out together ❤
This is perfect msge for me...i love to listen this godbless
Thank you
Well said Mel. I have regrets in my life too. We have so much in common. Love you. Hang in there your awesome.
🖐😂👍
I love you Mel you are my mentor 💓
I love this woman
1:42 thank you for this
I really enjoy what Mel shares. I have ordered some of her books; and was a bit disappointed that she has some that are only audiobooks. Can someone reach out to her and let her know that there are many individuals whom are tactile and they need the feel of a book in their hands and to turn the pages for learning and retention? Offering books on only one platform - either just in print or just in audio - can be a barrier to others.
Beautiful reminder 💚love from a new youtuber
You are amazing.
And you’re definitely on my list😊😉
You are amazing ❤️
This is relatable
I ran away from home at 16.lived on the streets for 2 years but I can’t stop feeling guilty for leaving my 5 siblings and my mom who was a very complicated woman.why can’t I let go of this awful guilt.I was the surrogate mother for most of my childhood.my father died when I was 8 years of ageand left us in a terrible state.my mother had a massive mental breakdown so I took over.but I had to leave to save my own sanity.my siblings are still angry with me and now when I visit I feel like an outsider.am I being weak because I can’t stop the anxiety and guilt I feel.
I am now 63 years of age and I can’t let go.
This is helpful but I cannot understand why i cannot let go.I also keep being angry at my beautiful partner who has done nothing but support me and has given me total love.
Very, very, few people are HONEST enough to really say what the real regrets are.
Thank You ❤🙏
Quality info
Mel, you’re my new muse.
I’m not sure that the advice really went with the video’s title, but it was still helpful in other issues I wasn’t expecting to be helped❤️
@Bad Witch Diaries Excuse me? That I misunderstood??? Wow, you are truly lacking terribly on your reading comprehension skills, aren’t you? Either that, or you must be hallucinating, I mean, otherwise, what part of me simply saying that the video helped me in a way I didn’t expect sounds like I misunderstood its contents? Then as if that’s not intrusive enough, you barf a whole sermon at me as if I’m asking for your opinion or advice? Why do you do that? Do you realize how void of sense that makes you look when you go around wanting to tell people that they didn’t get the message simply because they say the message helped them differently than what they expected? And just so you know, let me inform you, when you go around giving people unsolicited advice, like you just did, it only says three things about you: #1) you are so centered on what you want to say that you don’t have enough bandwidth to hear and process what others say, #2) you are failing so miserably at putting your own advice into practice that in order to not feel like a fraud, you make yourself feel better by giving to people that advice you can’t put into action yourself, and #3) you must be unconsciously aware that your advice, deep inside, is worthless, otherwise, if you truly considered your advice to be valuable, you wouldn’t be going around giving it away for free; there’s nothing more pathetic than cheap wisdom, especially when it’s so rid with projection…
Yeah, I would go back for sure.
Interesting, this came on time
i like you sista! I'm Italian but I take for myself the habit of saying "High five!" everytime I'm doing something absolutely normal but good. Thanks
Let go of past mistakes , I'm already set things I want to do and wat I want to help move me forward from all the past trashtakes
I made a dark humor joke to one of my “friends” they than added me to several group chats instantly turning on me instead of correcting me for my wrong doings. When I realized what I did was wrong I blocked them and started to think. But shorty after they added me to a group chat on messenger. They than added a android user so it would be impossible for me to leave. They were more in the wrong than me I feel. I still get texts from unknown numbers every few months shaming me. It’s been 3 years. I changed and I don’t do that anymore.
Love from India 🇮🇳
Thank you for your messages they are a wonderful reminder. Really needed to hear this right now. 💖💖💖
❤️ sending love
I’ve done a bad thing recently and hurt someone I love deeply in the process. I am trying very hard to fix everything and I’m so lost.
I agree maybe mistakes that don't have catastrophic impact on things/people but it's the really big mistakes that I don't feel this applies to.
Thank you for your honesty and brilliant relatable style of discourse
FUCK the Times. That was low of them. Keep your head up you are helping so many people. May Allah bless you and bring you to his light ❤🎉
I have made a huge mistake that has had massive consequences on my physical health. I cancelled some treatment and now my condition has worsened. I had multiple reasons for doing it, and I was completely overwhelmed and stressed from being so caught up in them. I have rebooked the treatment but I can't stop bashing myself for cancelling the first time because I believe by delaying the treatment I've made my health worse. I don't know if I'll ever forgive myself :(
She is on point…. Why so many of us follow her teachings is because She IS one of US out in this world…. Who created this teaching working her ass off!!!!
Beautifully written ❤